(Suggested donation $20 - raised funds go to Animal Australia)
Eva at Flying Masters
At this charity event, Fuyuko; a senior certified iRest Trainer will offer an iRest® Yoga Nidra taster evening exploring five simple inquiries in which to help you discover that which is always whole, healthy, resilient, and peaceful. iRest® Yoga Nidra is a research-based meditation, relaxation and healing protocol. The practice of iRest enables you to deeply calm your nervous system, integrate difficult emotions and thoughts, and offers you a portal for awakening to your essential nature, timeless Being. iRest meditation is both an excellent personal practice, as well as an adjunctive practice for healthcare and healing professionals.
This event is open to everyone: both experienced yoga practitioners and newcomers alike who wish to sample the fullness that iRest has to offer for health, healing, resiliency, well-being, awakening, and the wholeness of being.
The space is VERY LIMITED so please do RSVP online early to avoid disappointment. Bring a friend or share this event with your family, friends and colleagues. Together we can make a real difference.