Tackling Transitions in Ashtanga Yoga

Ashtanga

Short Workshops - 1 day or less

Short Workshops - 1 day or less

Back

DATe

21 Jan 2017

21 Jan 2017

TIME

2pm - 4pm

COST

$45

?
2 hour workshop

ORGAnISER

Yoga Space North

Join Odette Beswick to breakdown and understand the tricky transitions of the Ashtanga Yoga primary series.

Vinyasa - the matching of breath and movement is key to Ashtanga Yoga practice, but we often don’t have the time to break down how to transition in and out of postures to maximise the flow of our practice. Dedicate an afternoon to workshopping lots of the transitions you might struggle with and learn how to jump in and out of some postures. For all levels of practitioners, some Ashtanga Yoga experience required.

Sign up for Our Newsletter

loader