Includes day of yoga, morning tea, lunch, hand outs and gift.
Angel Yoga offer Women's Wellness Weekends & Retreats in beautiful Mt Martha, Mornington Peninsula, Victoria. Women maintain a balancing act throughout life that is sometimes hard to escape. Even when you holiday with the family it can feel like work, can’t it? We tend to put everyone before ourselves and the downside of that can be severe tiredness, emotional isolation, depression, loneliness, sickness and even serious disease.
Angel Yoga’s Women’s Wellness Weekend will start the process of healing and teach you daily techniques to sustain yourself emotionally, physically and spiritually when you return home. Bring your sister, mother or bestie – or just make it a well-deserved treat for yourself as you connect with a sense of tranquility and space. Just be prepared to have heaps of fun, eat nutritious tasty meals and learn many relaxation techniques and health tips that will hold you in good stead beyond the end of the retreat.
When: Sunday 22 January 2017 9:00am - 5:00pm Cost: $180.00 Early Bird by 22 November 2016 $150.00 Where: 27 Bradford Road, Mt Martha on the Mornington Peninsula, Victoria 3934