8 Limbs Yoga Teacher Training

Ashtanga, Classical, Hatha, Pregnancy, General, Meditation

8 limbs Ashtanga Yoga

8 limbs Ashtanga Yoga

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DATe

11 Feb 2017

31 Mar 2018

Duration

13 months

COST

5850

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excludes accommodation, food and travel costs

Welcome to the 8 Limbs Yoga Teacher Training. Teaching Yoga is an occupation of giving. Each class is a dedication. It is both rewarding and challenging. Our mission is to equip our teachers with all the skills, understanding and knowledge they need to embark on this exciting new career. Our commitment to your participation in 8 Limbs Yoga Teacher Training is to give you an authentic experience of Yoga with the highest quality of teaching, in a supportive, nurturing environment. We want you to fully immerse yourself in the transformative power of Yoga. Our teacher training will not only give you the tools and skills to certify you as a Yoga Teacher but it will also enrich and enhance your life. Our goal is to help you explore Yoga to a greater depth and guide you forward as you journey on this path of physical, mental and spiritual growth. We endeavour to pass on the experience of personal freedom, self-mastery and connection to universal spirit that Yoga has given us. The following subjects are covered in each consecutive level to a greater and deepening extent, in either class or workshop format. Techniques Training • Asana (postures) • Pranayama (breathing techniques) • Mitahara (moderate yogic diet) • Kriyas (purification exercises) • Mudras (energy seals) • Kundalini Raising Techniques • Sanskrit Chanting • Mantra (bioplasmic soundwaves) • Dhyana (meditation) Anatomy & Physiology Yogic Philosophy Teaching Methodology • Instruction • Adjustments • Principles of Demonstration • Observation Practicum • Teaching • Supervised Teaching Pre - & Postnatal Yoga Yoga Therapy & Rehabilitation Training Manual

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