Course content runs 7 months with the following 5 months being used for mentoring and teaching support.
Offered over the 1st and 3rd weekends of each month, participants will learn to teach authentic, high quality and anatomically intelligent Yoga. Our course focuses on developing the capacity to skilfully sequence, teach and lead students through a Yoga practice that can empower and inform.
This course will provide you with:
Yoga Philosophy and study of the Yoga Sutras
Anatomy and physiology
Pranayama and meditation
Integrated sequencing design, technique and skills
Use of hands on adjustments
Class management, safety and interpersonal teaching skills
Class management and ethics
Understanding of biomechanics and Body flow yoga principles
This course is suitable for:
Anyone wishing to become a qualified Yoga teacher
Yoga students wishing to deepen their personal practice