Sharath Jois and the Mysore Legacy Part 2
I discovered Mysore Style Ashtanga Yoga when I was in my early 30s. For someone fairly new to yoga it was an electric experience to…
I discovered Mysore Style Ashtanga Yoga when I was in my early 30s. For someone fairly new to yoga it was an electric experience to…
There is no single direct translation in Sanskrit for the word “meditation”. It’s an umbrella term in English that can refer to many different things,…
See part two of this article here. The world of Ashtanga Yoga was rocked this week with news of the passing of the lineage-holder Sharath…
There is research to suggest that you can live longer by being able to bend. Yoga Australia’s very own Rebel Tucker was interviewed on Perth…
Despite the science about yoga’s benefits not being well understood, 1.4 million people are said to have practiced it in Australia during the 2022–23 financial…
Back in the 2010s Yin Yoga made a huge splash on the scene. It seemed to offer a counter-point to the fast and hot repetitive…
For 25 years Yoga Australia has been the shining light in this nation for the promotion of yoga to the public and the development of…
To want or not to want, that is the question. Earlier this morning, as usual, I went for an ocean swim followed by a cold…
My yoga journey began relatively late in life, I was 56 years old. In 2002 I took my first class at Yoga Tree, Elsternwick, the…
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