Katie’s Adaptive Journey
My personal yoga story began later in life when I realised I was gravitating to the gym’s yoga classes on my days off from work.…
My personal yoga story began later in life when I realised I was gravitating to the gym’s yoga classes on my days off from work.…
Yoga Australia’s CEO, Josh Pryor joined Danny Chifley on the 2SER breakfast show. In the interview Josh and Danny explore the significance of yoga in Australian culture,…
Tending the Garden of our Thoughts The original purpose of yoga was not to perfect our performance on a yoga mat. The ultimate goal of…
The profession of yoga continues to evolve in response to public appreciation and demand. Over the past 30 years, yoga has shifted from being a…
Although Yoga has a long history, its counterpart, yoga therapy, is less well known and the difference between the two can be blurred. Yoga teachers…
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