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    Author: Josh

    Blowing the Lid off Breathwork

    In this article Josh explores yoga, prāṇāyāma, and the modern trend of breathwork. The state of yoga is attained when a human being expands out from…

    Josh 19 June 2025

    Back on the Table: Private Health Insurance Benefits

    Congratulations to Minister Butler on the re-appointment as Minister for Health. Yoga Australia applauds the recommendation to reinstate yoga in private health insurance benefits. The…

    Josh 15 April 2025

    Earning an Income as a Yoga Professional

    The profession of yoga continues to evolve in response to public appreciation and demand. Over the past 30 years, yoga has shifted from being a…

    Josh 19 March 2025

    Cultivating Trust with Independence

    Trust is a key concept in trauma informed practice and it is one of the five trauma informed principles (along with Safety, Choice, Empowerment and…

    Josh 5 March 2025

    Sharath Jois and the Mysore Legacy Part 2

    I discovered Mysore Style Ashtanga Yoga when I was in my early 30s. For someone fairly new to yoga it was an electric experience to…

    Josh 8 February 2025

    Machinations on Meditation

    There is no single direct translation in Sanskrit for the word “meditation”. It’s an umbrella term in English that can refer to many different things,…

    Josh 11 December 2024

    Sharath Jois and the Mysore legacy

    See part two of this article here. The world of Ashtanga Yoga was rocked this week with news of the passing of the lineage-holder Sharath…

    Josh 15 November 2024

    Live Longer by Being Bendy

    There is research to suggest that you can live longer by being able to bend. Yoga Australia’s very own Rebel Tucker was interviewed on Perth…

    Josh 19 September 2024

    Deciphering yoga styles in Australia

    Despite the science about yoga’s benefits not being well understood, 1.4 million people are said to have practiced it in Australia during the 2022–23 financial…

    Josh 26 July 2024

    The Evolution of Children and Teens Yoga

    Are you aware of the growing challenges children and teens face every day? What if the yoga techniques you already know could be adapted to meet the …
    Josh 19 June 2024
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    Recent Posts

    • Yoga Australia Applauds Minister Butler’s Reappointment
    • Blowing the Lid off Breathwork
    • Choosing a Yoga Teacher Training Course
    • Clarifying Pātañjali :The Pātañjalayogaśāstra
    • Balancing Tradition and Evidence-Based Practice

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