Are you confused about where to place the feet in standing poses?
Have you found different teachers teach different alignment cues?
Have some of your students struggled to find steadiness in these poses?
In this course, we will explore how to teach the main standing asana based on functional anatomy and feet placement. Once we have a solid foundation, we can cultivate a feeling of stability, strength and ease in any asana. We are all so different and one alignment cue does not suit all bodies.
This course will help you explore potential variations for feet placement in Tadasana, Virabhadrasana I & II, Trikonasana and Parsvottanasana.