About the teacher:
Katie Rose is a yoga teacher, ayurveda guide and author with over 25 years of experience in the world of wellness. She is a Yoga Australia Registered Senior Teacher and is an experienced yoga teacher and teacher trainer with many thousands of teaching hours under her belt. She is a doula and teacher for the Australian Doula College. Katie helps women go from feeling stuck and overwhelmed to living a life that is vibrant, creative and abundant. She lives in Sydney, Australia with her five children in a loud and busy household where her meditation practice keeps her sane!