350 hr Transform Mind & Body Yoga Teacher Training – Online

Offered online (enrol anytime) or join us in studio from February to August 2024 Mt Cotton, QLD. 

Are you ready to embark on the journey? Looking to enhance your spiritual well being, to deepen your practice or for a career change? 

My Yoga Time is delighted to offer Yoga Australia & Yoga Alliance accredited Teacher Training Programs with flexible learning options to suit your lifestyle; either in studio face to face or online. 

This internationally accredited course imparts the necessary tools to establish a nourishing home practice for all stages of life, as well as acquiring the necessary skills to competently guide others in a safe therapeutic practice. 

Course Code: 350YTT 

Qualification: Yoga Australia: 350IYTT Level 1 Registered Teacher. Yoga Alliance: 350RYS 

Current Intake: February – August 2024 Enrolling Now. Online you can enrol anytime 

Curriculum in Brief;

• Philosophy; Study Patanjali’s Yoga Sutras, The Eight Limbs Yoga & the Bhagavad Gita
• In depth study of Asanas, Pranayama, Mudras & Bandhas
• Physiology; energetic & emotional anatomy, Prana, Chakras, Nadis, Meridians, Marma Points, Gunas, Koshas
• Teaching techniques, adjustments, therapeutic sequencing, alignment, verbal cues, modifications & props for injuries & ailments, linagues & styles of Hatha Yoga such as; Ashtanga (Mysore), Iyengar, Viniyoga, Vinyasa, Yin, Sivananda & Restorative
• Anatomy & Physiology
• Therapeutic use of Asanas & Pranayama
• Meditation techniques & Mantras
• Science of Pranayama (including the 5 Pranas)
• Pre & Post Natal Yoga

If you are curious to learn more about the ancient art & modern science of yoga, deepen your practice, find & reside in your inner light, this course is for you. 

Enrol In Studio https://www.myyogaqld.com.au/teaching

Enrol Online https://myyogatime.com/

Testimonials

“I am so grateful that I have enrolled in the Yoga Teacher Training with Nicole.  Nicole not only provides a wonderful learning environment, but also lives what she teaches, providing us with the perfect role model.  In the classes, Nicole fosters a safe and sacred space for each of us to grow and learn on many levels.  This course is deepening my practice in the most beautiful ways.  And it is only through doing the course that I am beginning to get the tiniest glimpse of the vastness of all that Yoga has to offer. Thank you Nicole, Namaste. ” Lauren Tarrant 2018 Graduate

“This has been an unbelievable way to learn about yourself & the essence of yoga. I highly recommend the My Yoga Teacher Training program both from the perspective of discovering what it would be like to take the next step to teach yoga, and also how insightful this course is in revealing all parts of who you are. Nicole is so knowledgeable & an amazing teacher at guiding you through this journey. The teacher student relationship is so very important and Nicole passes this knowledge down to all her students including her own experiences. I have learnt so much through this year & realise that yoga is more than just its poses, it is now a new way of life I take with me everyday. I have also made wonderful friends, and I know we have been all brought together at this time for a reason. I am sure you too will make wonderful friends during every teacher training school. There is just no hiding on your mat and this course will guide you on what your own journey looks like.” Christine Harding 2018 Graduate