Dru Yoga Teacher Training 350 Hrs
May 11, 2024 @ 8:30 AM – January 31, 2025 @ 5:00 PM
Starts 11 May 2024
Online weekends once per month with face 2 face option and face to face for final module in Canberra.
We are a connective and supportive community where you will feel you belong.
Dru Yoga training is the ideal way to deepen your knowledge of yoga, whether you aim for personal development or to become a remarkably competent yoga teacher. Our course allows time to go on a deep journey of personal transformation along with wonderful realisations as you raise your consciousness and improve every aspect of your life.
Dru is international. Our team of tutors teach worldwide and so have a wealth of experience in guiding students on your powerful yoga journey.
Start your 350 Hr training with our 200 Hr training course starting 11 May 2024 concluding Jan 2025
Start teaching as a 200Hr teacher to gain experience whilst continuing with our modularised course options to complete a further 150Hrs to receive your 350Hr Dru Yoga Teacher Training qualification.
Further 150Hrs comprises:
Compulsory unit 50 Hrs:
• Subtle Energetics of Dru Yoga 50 Hrs
Elective Units – choose your areas of interest to make up a further 100 Hrs.
• Back Care & Emotional Wellbeing Course – 50 Hrs
• Dru Kids & Teens Course – 40 Hrs
• Meditation Mastery Course – 145Hrs
• Dru Pre-Natal Course – 50 Hrs
• Post Graduate Mastery Course – 80 Hrs
• Foundations of Ayurveda Course – 80 Hrs
What’s unique about Dru?
Dru Yoga includes classical yoga postures (asana), the science of breath (pranayama), hand gestures (mudra) as well as meditation, positive affirmations, empowering visualisations and powerful movement sequences performed in a flowing and dynamic style:
• Dru is inherently trauma sensitive and highly inclusive.
• Unique Dru Energy Block Release sequences release physical, mental and emotional tension.
• Joints are relaxed, creating flexibility and a free flow of subtle energy.
• Dru is body-heart-mind yoga—balances your chakras (energy centres) and gives you access to your powerful heart energy.
• Dru works on deeper layers of awareness, giving you a more profound experience of all of your yoga across all layers of your being.
• You’ll experience powerful ‘Dru points’ – moments of deep stillness and clarity.
Since 1985 we’ve trained over 4,000 Dru Yoga teachers worldwide.
More info?
For more info go to our website or contact us at our national office 02 6161 1462 or [email protected]