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Shanmukhi Mudra Program
August 17, 2024 @ 8:30 AM – 10:00 AM AEST
Learn Shanmukhi Mudra in Brisbane!
Shanmukhi Mudra is a simple but subtle process that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.
Benefits can include:
- Improves vision
- Brightens the eyes and face. It improves the aura in the face
- Helps turn a person inward, prepares one for pratyahara
- Rejuvenates the different parts of the face, including helping with ailments related to nose, ears and eyes
- Helps relieve vertigo and tinnitus
- Enhances awareness
- Brings about mental balance
“Had suffered from Tinnitus for over a year now, the swooshing of the ears stopped around day number 8 since I started Shanmukhi Mudra. I heard a bird call for the first time in a long time. I am so grateful for this practice.” – Felipe Marrero
This is being transmitted by Jordan Montagner, a Hatha Yoga Teacher trained by Sadhguru Gurukulum over 1750+ hours from the Isha Yoga Centre in Coimbatore, India.
This workshop is being held in East Brisbane, Queensland on Saturday 17th August at 8:30 – 10:00am.
If you have any queries, please contact me on 0488475298. You can also stay in touch with me via my instagram page: jcmontagner
Thank you
