February 23
@
3:00 PM
–
February 25
@
3:00 PM
AEDT
Join us for the Summer 2-day retreat in Nowra, Australia.
Friday 23rd – Sunday 25th February 2024
Let’s get you out and onto the mat face-to-face in the beautiful Australian bush setting at Bamarang Bush Retreat.
All are welcome regardless of whether you are an experienced regular yoga person or a total newbie. We are all different, so it is all about YOU, improving and supporting YOUR health. This will be a fun and supportive yoga retreat with a focus on Self-Care.
Summer is the season to meet and reconnect with like-minded people and share your love of yoga. It will be so lovely to see you all in person and get that community feeling that group yoga gives us.
We will be focusing on the Fire Element by doing yoga and activities based on improving your heart and small intestine functions. This will improve your circulation, core strength, and your ability to connect with others and yourself through meditation.