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Vinyasa Flow Online
December 1, 2023 @ 8:30 AM – December 1, 2024 @ 5:00 PM
Vinyasa Flow Online Education
Key Details:
40-hour Vinyasa Flow Yoga course for yoga, fitness, Pilates, and mind-body movement professionals.
Online and on-demand, begin anytime
Continuing Education Credits: 40 CEUs Yoga Alliance/YACEP, 40 CPDs Yoga Australia, 15 CECs AUSactive
Study online or download and save your study materials and study offline.
Note: this course is available on-demand and is self-paced so you can order your course and begin your studies anytime!
Vinyasa Flow is a 40-hour distance education program designed for movement instructors and yoga teachers to study, practice, and learn to teach Vinyasa Flow, a dynamic and fluid yoga-based mind-body movement practice. The program guides you step by step through your learning with a comprehensive workbook, lesson plans, Live Class video and Pose-by-Pose videos to make the most of your studies.
Vinyasa Flow is a mind-body movement practice that combines dynamic flow, strengthening and stretching techniques, conscious breathing, mindful awareness, and relaxation in a comprehensive practice that aims to improve strength, stamina, balance, mobility, posture and body awareness.
Suitable for the general population, Vinyasa Flow can be modified to meet the needs of a wide range of participants and in a wide range of environments.
Package Includes:
• Vinyasa Flow workbook
• 75-minute Live Class video
• 44-technique Pose-by-Pose video
• multiple choice assessment
Areas of Study
• 44 Techniques: asana, breathwork, relaxation
• Cuing and refining, regressions and progressions, props
• Vinyasa Flow anatomy basics
• How we teach, code of ethics, core concepts
• Class management, accessibility, scope of practice, risk management
Continuing Education Credits:
- Yoga Australia 40 CPDs
- Yoga Alliance 40 CECs
- AUSactive 15 CECs.
A$345
- Vinyasa Flow Online: Study Online or Download and Study Offline
- Bundle and Save: 22 CEC/70-CPD/70-hour Yoga + Pilates Bundle (Vinyasa Flow, Core Yoga)
- Find all study packages at: https://yogatrinity.com/shop/