Yoga 101 Post Graduate Yoga Teacher Training Online/face-to-face

Yoga 101 Post Graduate Yoga Teacher Training course will extend your knowledge about Yoga, deepen your practice, and enhance your teaching skills for the benefit of your students.

You will learn how to tune in to your class requirements with the extended knowledge of functional anatomy and physiology. Learn how to hold space for others and set a tone for an enriching and healing space of yoga.
Understanding yoga philosophy and meditation practices to deepen your personal practice and enrich your teaching. 
Full 150 contact hours to develop your skills and take you from your 350 RYT to 500 hours of training