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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260406T063940
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:Western Australia
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260406T063940
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:Western Australia
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250216T000000
DTEND;TZID=Australia/Melbourne:20251001T235959
DTSTAMP:20260406T063940
CREATED:20250218T012133Z
LAST-MODIFIED:20250218T012141Z
UID:10002131-1739664000-1759363199@yogaaustralia.org.au
SUMMARY:Yoga Designed for You
DESCRIPTION:The “Yoga Designed For You” Private Session Program offers personalised yoga practices. Tailored to individual needs\, goals\, and lifestyles. Recognising that group classes may not address specific requirements related to injuries. Medical conditions\, or time constraints. This program provides a customised approach to yoga. \nProgram Highlights: \n\n\nComprehensive Assessments: Initial evaluations to understand personal objectives and health considerations. \n\n\nTwo 90-minute recorded zoom sessions. Including assessments\, practice and Q&A. With access to the recording for 12 months. provided for reference. \n\n\nResources such as videos\, audios and written information. For the recommended practices.  \n\n\nAccountability Support: Tools such as practice journals. Plus the option to submit practice videos for feedback. Ensuring ongoing progress and adjustments as needed. \n\n\n10% discount on future courses as part of the alumni community. \n\n\nEarly bird pricing is available until 31 March 2025. With limited spots due to the personalised nature of the program. \nFeel free to email me with any queries before you apply. \nLiz Albanis
URL:https://yogaaustralia.org.au/event-course/yoga-designed-for-you/2025-02-16/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/1080x1080-designmockup21080x1080.png
ORGANIZER;CN="Liz Albanis":MAILTO:info@lizalbaniswellness.com.au
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DTSTART;TZID=Australia/Melbourne:20250425T000000
DTEND;TZID=Australia/Melbourne:20250501T235959
DTSTAMP:20260406T063940
CREATED:20250321T082912Z
LAST-MODIFIED:20250321T082917Z
UID:10002168-1745539200-1746143999@yogaaustralia.org.au
SUMMARY:Bali Retreat – Yoga in Real Life
DESCRIPTION:I use the phrase yoga in real life\, to describe how the teachings of yoga can guide us in how to live\, be and engage in the world. \nYoga is more than a physical practice that begins and ends on an expensive yoga mat. \nIt is a way of life. \nThis six-night retreat is an opportunity for you to deepen your understanding of yoga and how it relates to you and your place in the world. \nTogether we will physically practice yoga in accessible and adaptable ways\, as well as inquire gently into yoga’s philosophical ethical foundations. \nYou will have time and space to rest in solitude or in the company of others whilst staying with a local Balinese artist and his family. \nACCOMODATION\nLocated on the edge of rice fields in a pedestrian only area of Penestanan\, Santra Putra is located on the outskirts of Ubud\, away from the hustle and bustle\, with easy access to local warungs (restaurants) and a walk or taxi ride into town. \nBe surrounded by nature\, hosted in comfort and immersed in local custom as you observe daily offerings performed by our Balinese host family and staff. You will have a spacious fan cooled deluxe queen room to yourself\, complete with private verandah\, kitchenette and seating area for rest and reflection. Your private ensuite bathroom is semi outdoor embracing the natural beauty of tropical Bali. \nWHATS INCLUDED\n\n6 nights’ accommodation in a spacious\, queen room with ensuite\, veranda and kitchenette\nDaily complimentary breakfast\nAirport arrival transfer\nWelcome Purification (Melukat) ceremony\nx 2 dinners incl. transport\nAll teachings – morning and afternoon practices and discussion\nBalinese dance performance at Ubud Water Palace incl. transport.\nGuest teacher to share a Mudra Pranala class (Indigenous Balinese healing art focussing on balancing the alignment of energy) and ancient philosophy behind this Balinese Mudra.\n\nSAMPLE DAILY PROGRAM\n7.00 am   Pause and meditation \n7.30 am   Asana and embodiment \n9.00 am   Breakfast \nFREE TIME \n3:00 pm   Restoratives\, Yoga Nidra\, Pranayama\, Discussion \n5.00 pm   Finish \nABOUT YOUR TEACHER\nNicole is yoga teacher\, Social Worker and parent who has been practicing yoga for over 25 years. She has spent the past 8 years teaching accessible and adaptable practices for populations of people not often represented in mainstream yoga settings. Nicole facilitates integrated welcoming classes that include accessible yoga asana (movement)\, pranayama (breath)\, meditation (pause) and rest for emotional resilience and nervous system regulation. Expect to see a chair as a prop and to move in ways that are suitable for you. Her approach is to teach people\, not poses (to quote Mary Richards)\, and to support each person to gradually and gently be in their body through an accessible practice of yoga that is offered by invitation and guided by student choice. \nWHAT OTHERS SAY ABOUT NICOLE\n‘Nicole offers a space for me to reconnect with myself. I definitely feel more grounded and much more embodied after a practice guided by her.’ Go Slow Yoga Student | MELBOURNE\, VICTORIA \n‘Nicole provides a wonderful warm and welcoming environment that enables you to achieve deep rest. Nicole is helpful to all\, newcomers and old hands alike.’ Ariadne Lack | Go Slow Yoga Student & Psychologist| OCEAN GROVE\, VICTORIA \n‘Nicole’s Day Retreat was one of the best things i have ever done!’ Natalie Soo | Go Slow Yoga Student Psychologist| MELBOURNE\, VICTORIA \n‘Nicole is one of the most dedicated and ethical yoga teachers that I know and really lives by the principles that she shares in her classes.’  Jo Stewart | Garden of Yoga and Senior Yoga Australia Teacher | MELBOURNE\, VICTORIA \n‘Slow yoga is not just what she teaches\, Nicole embodies this lifestyle of a gentle\, slow\, connected pace and everyone I encounter who has practiced with her absolutely loves her approach.’  Gina Macauley | Yoga Hara Owner and Senior Yoga Australia Teacher | BBENDIGO\, VICTORIA \nJOIN US\nFind out more details about the retreat and request a registration form to sign up at www.goslowyoga.com.au/bali-retreat
URL:https://yogaaustralia.org.au/event-course/bali-retreat-yoga-in-real-life/
LOCATION:Santra Putra Guesthouse\, Gg. Pacekan Jl. Banjar Penestanan Kaja No.18\, Sayan\, Kecamatan\, Ubud\, 80571\, Indonesia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/03/Bali-Retreat-Image.jpg
ORGANIZER;CN="Nicole Blyth":MAILTO:goslowyoga@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250501T203000
DTEND;TZID=Australia/Melbourne:20250501T211500
DTSTAMP:20260406T063940
CREATED:20250127T220158Z
LAST-MODIFIED:20250127T220205Z
UID:10002048-1746131400-1746134100@yogaaustralia.org.au
SUMMARY:Pranayama Evening Livestream Practice Community
DESCRIPTION:Curious about the 4th Limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, COOL\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nPM PRANAYAMA & MEDITATION \nThursdays’ 8:30-9:15pm \nTraditional & contemporary breathwork\, yoga nidra and meditation to calm your nervous system\, lower inflammation and prepare you for a good night’s rest.
URL:https://yogaaustralia.org.au/event-course/pranayama-evening-livestream-practice-community/2025-05-01/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-22.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
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