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X-WR-CALNAME:Yoga Australia
X-ORIGINAL-URL:https://yogaaustralia.org.au
X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260406T141913
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:Western Australia
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260406T141913
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:Western Australia
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250216T000000
DTEND;TZID=Australia/Melbourne:20251001T235959
DTSTAMP:20260406T141913
CREATED:20250218T012133Z
LAST-MODIFIED:20250218T012141Z
UID:10002131-1739664000-1759363199@yogaaustralia.org.au
SUMMARY:Yoga Designed for You
DESCRIPTION:The “Yoga Designed For You” Private Session Program offers personalised yoga practices. Tailored to individual needs\, goals\, and lifestyles. Recognising that group classes may not address specific requirements related to injuries. Medical conditions\, or time constraints. This program provides a customised approach to yoga. \nProgram Highlights: \n\n\nComprehensive Assessments: Initial evaluations to understand personal objectives and health considerations. \n\n\nTwo 90-minute recorded zoom sessions. Including assessments\, practice and Q&A. With access to the recording for 12 months. provided for reference. \n\n\nResources such as videos\, audios and written information. For the recommended practices.  \n\n\nAccountability Support: Tools such as practice journals. Plus the option to submit practice videos for feedback. Ensuring ongoing progress and adjustments as needed. \n\n\n10% discount on future courses as part of the alumni community. \n\n\nEarly bird pricing is available until 31 March 2025. With limited spots due to the personalised nature of the program. \nFeel free to email me with any queries before you apply. \nLiz Albanis
URL:https://yogaaustralia.org.au/event-course/yoga-designed-for-you/2025-02-16/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/1080x1080-designmockup21080x1080.png
ORGANIZER;CN="Liz Albanis":MAILTO:info@lizalbaniswellness.com.au
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DTSTART;TZID=Australia/Melbourne:20250502T080000
DTEND;TZID=Australia/Melbourne:20250510T170000
DTSTAMP:20260406T141913
CREATED:20250502T023856Z
LAST-MODIFIED:20250502T023906Z
UID:10002240-1746172800-1746896400@yogaaustralia.org.au
SUMMARY:The Becoming - A membership for seasoned yoga teachers
DESCRIPTION:The temple doors are open — and you’re invited in.The Becoming is a sanctuary for seasoned yoga teachers who long to return to their own practice with depth\, devotion\, and community. This isn’t another training. It’s a space to be held\, to reconnect with what matters\, and to remember why you began teaching in the first place. \nJoin us inside this living\, breathing membership where yoga philosophy meets embodied practice — not in isolation\, but in shared growth. If you’ve been craving soulful connection\, continued learning\, and a circle that honours your path\, this is your invitation. Come as you are. Come be nourished. \n\n$59/month\nIncludes:\n– Monthly live class + philosophy study\n– Private community space for connection and support\n– Ongoing access to recordings and resources\n– Guidance on svādhayā each month\n– Coaching on your chanting \nTEMPLE DOORS CLOSE 10th May !
URL:https://yogaaustralia.org.au/event-course/the-becoming-a-membership-for-seasoned-yoga-teachers/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/05/Untitled-design-3.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250502T093000
DTEND;TZID=Australia/Brisbane:20250502T123000
DTSTAMP:20260406T141913
CREATED:20241031T034732Z
LAST-MODIFIED:20241031T034738Z
UID:10001680-1746178200-1746189000@yogaaustralia.org.au
SUMMARY:Meditation for Pain Relief - Listening & Learning From Our Pain
DESCRIPTION:If pain has been a persistent presence in your life\, this retreat is specially designed for you. For many who live with chronic pain\, finding effective relief can be a complex journey. While treatments like medical cannabis and painkillers may offer temporary comfort\, lasting relief often requires a deeper understanding of pain itself. Research has shown that true progress in managing chronic pain comes not from external substances\, but from retraining the brain’s response to pain. Although conventional treatments like cortisol injections and painkillers may provide short-term relief\, they often fail to produce lasting change. Instead\, a thoughtful\, committed approach to reshaping how the brain perceives and responds to pain has proven to be more effective. \nJoin Celia Roberts BSc for “Meditations for Pain Relief\,” where you will learn to engage with pain through stillness\, self-inquiry\, and meditation. Celia’s unique approach emphasises quiet presence\, allowing you to listen and learn from the pain\, understanding the hidden messages it may hold. Pain often has a story to tell\, a hidden past\, and by acknowledging it\, you can begin to transform your relationship with it. This retreat will provide an opportunity for self exploration so you may begin to explore the cause of any physical\, menstrual\, digestive pain\, including headaches and chronic discomfort\, guiding you on a path toward long-term relief and liberation. We will also reflect on current research\, which reveals how an overuse of techniques can disrupt natural biological pathways of safety\, especially important in pain recovery and trauma-informed care. Together\, let us explore how pain\, often our most insightful teacher\, can lead to deeper self-awareness and healing\, not necessarily through more activities or techniques\, but by simply being\, keeping quiet\, and understanding that deep relief and true peace come from within. \nTogether\, let us explore how pain\, often our wisest teacher\, can lead to deeper self-awareness and healing.
URL:https://yogaaustralia.org.au/event-course/meditation-for-pain-relief-listening-learning-from-our-pain/
LOCATION:BIYOME Brookfield Retreat\, Pacey\, Upper Brookfield\, Queensland\, 4069\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/10/IMG_6833-for-day-events-3-scaled.jpg
ORGANIZER;CN="Celia Roberts":MAILTO:contact@biyome.com.au
GEO:-27.4824697;152.8626523
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