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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260426T132931
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:NSW
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260426T132931
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:NSW
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251010T170000
DTEND;TZID=Australia/Melbourne:20251012T140000
DTSTAMP:20260426T132931
CREATED:20250630T043140Z
LAST-MODIFIED:20250630T043145Z
UID:10002342-1760115600-1760277600@yogaaustralia.org.au
SUMMARY:Ashram Retreat 10-12 October 2025
DESCRIPTION:Simplicity. Presence. Rest.\n\nStep into a quieter rhythm of life\, where presence and simplicity create fertile ground for transformation.\n\nThis weekend retreat offers you an opportunity to experience traditional yogic living at Rocklyn Ashram\, a space designed for reflection\, inner stillness\, and reconnection. Whether you’ve been curious about ashram life\, or are simply craving time to slow down\, this is an accessible\, supportive and nourishing way to deepen your practice.\n\nThis retreat blends the traditional rhythms of ashram life\, including Havan (fire ceremony)\, Seva (selfless service)\, and periods of Mouna (silence)\, with the supportive structure of our group retreat. Within our group you will be guided through holistic yoga practices\, forest therapy walks\, and reflective activities\, creating a balanced weekend of rest\, reflection and yogic living.\n\nJoin us within the peaceful forest surrounds of Dja Dja Wurrung country.\n\n About Rocklyn Ashram\n\nLocated in the tranquil nature of Dja Dja Warrung country on the edge of the Wombat State Forest near Daylesford\, Rocklyn Ashram offers a rare opportunity to experience the depth of traditional yoga in a simple\, peaceful and nourishing setting.\n\nRooted in tradition\, the ashram encompasses the key paths of yoga: Hatha\, Bhakti\, Jnana\, Raja\, Kriya\, Mantra\, and Karma. Together\, these practices support physical vitality\, emotional balance\, mental clarity\, and inner stillness.\n\nThe ashram also hosts initiatives in eco-building\, forest care\, and organic food growing\, offering a lived experience of Karma Yoga.\n\nAccomodation\n\nAll accommodation is simple\, clean\, and purposefully minimal to support your inner focus. Please bring your own bedding and pillow.\n\n \n\nEarly Bird (book by 1 August 2025):\n\n 	 Shared Dorm Room – $500\n 	 Private Room – $760\n\nStandard Pricing (from 2 August 2025):\n\n 	 Shared Dorm Room – $570\n 	 Private Room – $880\n\nCancellation Policy\n\nCancellations made 2 weeks or more before the retreat: 80% refund\n\nCancellations made less than 2 weeks before the retreat: 50% refund
URL:https://yogaaustralia.org.au/event-course/ashram-retreat-10-12-october-2025/
LOCATION:Rocklyn Ashram\, 393 Dean-Barkstead Rd\, Rocklyn\, VIC\, 3364\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/06/Screenshot-2025-05-20-at-12.46.48 PM.png
ORGANIZER;CN="Ananda Yoga Belgrave":MAILTO:info@anandayogabelgrave.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251010T170000
DTEND;TZID=Australia/Melbourne:20251012T140000
DTSTAMP:20260426T132931
CREATED:20250701T023058Z
LAST-MODIFIED:20250701T023105Z
UID:10002343-1760115600-1760277600@yogaaustralia.org.au
SUMMARY:Ashram Retreat 10-12 October 2025
DESCRIPTION:Simplicity. Presence. Rest. \nStep into a quieter rhythm of life\, where presence and simplicity create fertile ground for transformation. \nThis weekend retreat offers you an opportunity to experience traditional yogic living at Rocklyn Ashram\, a space designed for reflection\, inner stillness\, and reconnection. Whether you’ve been curious about ashram life\, or are simply craving time to slow down\, this is an accessible\, supportive and nourishing way to deepen your practice. \nThis retreat blends the traditional rhythms of ashram life\, including Havan (fire ceremony)\, Seva (selfless service)\, and periods of Mouna (silence)\, with the supportive structure of our group retreat. Within our group you will be guided through holistic yoga practices\, forest therapy walks\, and reflective activities\, creating a balanced weekend of rest\, reflection and yogic living. \nJoin us within the peaceful forest surrounds of Dja Dja Wurrung country. \n About Rocklyn Ashram \nLocated in the tranquil nature of Dja Dja Warrung country on the edge of the Wombat State Forest near Daylesford\, Rocklyn Ashram offers a rare opportunity to experience the depth of traditional yoga in a simple\, peaceful and nourishing setting. \nRooted in tradition\, the ashram encompasses the key paths of yoga: Hatha\, Bhakti\, Jnana\, Raja\, Kriya\, Mantra\, and Karma. Together\, these practices support physical vitality\, emotional balance\, mental clarity\, and inner stillness. \nThe ashram also hosts initiatives in eco-building\, forest care\, and organic food growing\, offering a lived experience of Karma Yoga. \nAccomodation \nAll accommodation is simple\, clean\, and purposefully minimal to support your inner focus. Please bring your own bedding and pillow. \nEarly Bird (book by 1 August 2025): \n\n Shared Dorm Room – $500\n Private Room – $760\n\nStandard Pricing (from 2 August 2025): \n\n Shared Dorm Room – $570\n Private Room – $880\n\nCancellation Policy \nCancellations made 2 weeks or more before the retreat: 80% refund \nCancellations made less than 2 weeks before the retreat: 50% refund
URL:https://yogaaustralia.org.au/event-course/ashram-retreat-10-12-october-2025-2/
LOCATION:Rocklyn Ashram\, 393 Dean-Barkstead Rd\, Rocklyn\, VIC\, 3364\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/06/Screenshot-2025-05-20-at-12.46.48 PM-1.png
ORGANIZER;CN="Ananda Yoga Belgrave":MAILTO:info@anandayogabelgrave.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251012T163000
DTEND;TZID=Australia/Sydney:20251012T173000
DTSTAMP:20260426T132931
CREATED:20250930T095906Z
LAST-MODIFIED:20250930T095911Z
UID:10002394-1760286600-1760290200@yogaaustralia.org.au
SUMMARY:Mudras for Slowing Down Time
DESCRIPTION:“…no one can be told what the Matrix is. You have to see it for yourself.”\n\nJoin me for a FREE online event (Zoom) on Sunday 12\, October at 4:30pm (AEDT\, Sydney) where we will be exploring the theme of ‘Mudras for Slowing Down Time’. We’ll share a real experience of sacred space within as we step free of the matrix. \n\nThe reason for running this workshop emerged out of a recent ‘wondering’: why does it seem that time is speeding up? This year has flown by\, soon it will be 2026! How can I slow things down\, bend and extend time\, and allow myself to enter more fully into this gift of life. \n\nWHAT TO EXPECT:\n\nJust like Neo in The Matrix\, you’ll discover how to step outside the boundaries of time and space. In this sacred hour together\, we’ll explore the power of Mudras\, breath practices\, and energy work to help you enter that deep sense of timelessness – where everything begins to slow and you can view life from a completely new perspective.\n\nWORKSHOP BENEFITS:\n\n 	Step out of life’s frantic pace\n 	Calm your nervous system\n 	Access heart wisdom and intuition\n 	Release worries and concerns\n 	Gain a fresh perspective on life\n 	Activate subtle body energies\n\nYOU’LL LEARN:\n\n 	What Mudras are and how they can help you\n 	How to enhance spiritual growth and access healing energy\n 	Daily Mudra practices\n 	A powerful breath technique\n 	A transformative Mudra meditation for slowing down\n 	How to easily enter an inner ‘flow’ state \n\nWe will also explore the specific hand position – yes\, a Mudra – that Neo unconsciously used to access a state of flowing presence\, grounded in intuition. \n\nLet’s step free of the matrix together and gain simple wisdom to help us live a more soulful and soul-aligned life.\n\nSign up here https://emmawertheim.myflodesk.com/slowdowntime\n\nBy signing up you’re automatically entered in the draw to win a free half-hour Yoga Mudra Oracle card reading with me (valued at $130).
URL:https://yogaaustralia.org.au/event-course/mudras-for-slowing-down-time/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/09/Neo-horizontal.png
ORGANIZER;CN="Emma Wertheim":MAILTO:hello@emmawertheim.com
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