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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260425T034225
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:NSW
CATEGORIES:Events,Online,Short Course (1 week or more)
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ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260425T034225
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:NSW
CATEGORIES:Events,Short Course (1 week or more)
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ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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DTSTART;TZID=Australia/Brisbane:20251017T093000
DTEND;TZID=Australia/Brisbane:20251017T123000
DTSTAMP:20260425T034226
CREATED:20241031T035153Z
LAST-MODIFIED:20241031T035202Z
UID:10001684-1760693400-1760704200@yogaaustralia.org.au
SUMMARY:Breathwork - A Journey into the Superconsciousness States
DESCRIPTION:Join Senior Yoga Teacher\, Celia Roberts BSc and Breathworker Alisa Craig for this special opportunity for you to explore your own states of consciousness at our Friday meditation retreat. These elevated states of awareness\, often referred to as “superconsciousness\,” have been mapped out in both yogic and Buddhist traditions\, called the Samadhi states and the Jhanas. Now\, thanks to modern research\, we also have scientific evidence that sheds light on what happens to the mind and body as we engage in rhythmic and somatic breathing practices. \nWe’ll begin the day with Compassion-Focused Therapy exercises\, helping to ground and embody a sense of safety before moving into deeper states of awareness. This will set the foundation for your nervous system to gently transition into altered states of consciousness. Afterward we will engage in a holotropic style of Breathwork practice for up to an hour. This style of breathing allows our nervous system and psyche to expand into a more open state of consciousness\, in that state it provides the opportunity to rewire\, repattern and recalibrate to become “whole”. Following the breathing will be a longer integration and reflection period – allowing those sacred “aha” moments to arise. \nParticipants will have the option to explore either open-mouthed holotropic breathwork\, which can evoke powerful shifts\, or a gentler\, closed-mouth breathing technique that may offer a more expansive experience for some. This will be a gentle day of nurture and holding. \nCelia Roberts will gently and safely guide you through yogic practices using the three essential tools that have been used throughout the ages to expand states of consciousness: breath\, body\, and mind. These foundational elements of yoga will be integrated to help you access deeper levels of awareness\, facilitating self-realisation. \nAlisa Craig\, with her fine mastery of breath\, will invite you to use your breath medicinally for healing. Celia and Alisa both invite you to use your breath to enter expansive states of consciousness where the thoughts can dissipate\, the default mode network switches off and one can enter into what the yogis call the Samadhi states. These states reveal the absolute truth to the seer.
URL:https://yogaaustralia.org.au/event-course/breathwork-a-journey-into-the-superconsciousness-states/
LOCATION:BIYOME Brookfield Retreat\, Pacey\, Upper Brookfield\, Queensland\, 4069\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Celia Roberts":MAILTO:contact@biyome.com.au
GEO:-27.4824697;152.8626523
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BIYOME Brookfield Retreat Pacey Upper Brookfield Queensland 4069 Australia;X-APPLE-RADIUS=500;X-TITLE=Pacey:geo:152.8626523,-27.4824697
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251017T160000
DTEND;TZID=Australia/Melbourne:20251020T090000
DTSTAMP:20260425T034226
CREATED:20250512T000011Z
LAST-MODIFIED:20250512T000039Z
UID:10002298-1760716800-1760950800@yogaaustralia.org.au
SUMMARY:Yoga and Foodie Paradise Retreat
DESCRIPTION:It’s time to unite your love of yoga with your passion for exceptional food on this luxurious 3-night escape to the wine and food haven of Mudgee. \nStay in beautiful\, boutique accommodation just minutes from the town’s charming shops and cafés. Nourish your body and soul with daily yoga classes led by Kaz\, designed to help you reset\, unwind\, and reconnect. \nIndulge your senses with: \n\n\nA sublime 6-course degustation lunch at the acclaimed Zin House \n\n\nA gourmet 6-course degustation dinner at the renowned Pipeclay Pumphouse \n\n\nIn between\, you’ll have time to explore Mudgee’s local gems\, sip world-class wines\, shop at your leisure\, and soak in the laid-back country vibes. \nThis retreat is a perfect blend of movement\, mindfulness\, and mouthwatering moments.
URL:https://yogaaustralia.org.au/event-course/yoga-and-foodie-paradise-retreat/
LOCATION:NSW
CATEGORIES:Events
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ORGANIZER;CN="Kaz Bishton":MAILTO:karen.bishton@bigpond.com
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