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X-WR-CALNAME:Yoga Australia
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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260424T072439
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:NSW
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260424T072439
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:NSW
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251017T160000
DTEND;TZID=Australia/Melbourne:20251020T090000
DTSTAMP:20260424T072439
CREATED:20250512T000011Z
LAST-MODIFIED:20250512T000039Z
UID:10002298-1760716800-1760950800@yogaaustralia.org.au
SUMMARY:Yoga and Foodie Paradise Retreat
DESCRIPTION:It’s time to unite your love of yoga with your passion for exceptional food on this luxurious 3-night escape to the wine and food haven of Mudgee. \nStay in beautiful\, boutique accommodation just minutes from the town’s charming shops and cafés. Nourish your body and soul with daily yoga classes led by Kaz\, designed to help you reset\, unwind\, and reconnect. \nIndulge your senses with: \n\n\nA sublime 6-course degustation lunch at the acclaimed Zin House \n\n\nA gourmet 6-course degustation dinner at the renowned Pipeclay Pumphouse \n\n\nIn between\, you’ll have time to explore Mudgee’s local gems\, sip world-class wines\, shop at your leisure\, and soak in the laid-back country vibes. \nThis retreat is a perfect blend of movement\, mindfulness\, and mouthwatering moments.
URL:https://yogaaustralia.org.au/event-course/yoga-and-foodie-paradise-retreat/
LOCATION:NSW
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/05/D8E6EF31-7F96-4710-A34E-EB9A68EC63F7.jpeg
ORGANIZER;CN="Kaz Bishton":MAILTO:karen.bishton@bigpond.com
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DTSTART;TZID=Australia/Melbourne:20251018T083000
DTEND;TZID=Australia/Melbourne:20251018T093000
DTSTAMP:20260424T072439
CREATED:20250328T015808Z
LAST-MODIFIED:20250328T015814Z
UID:10002198-1760776200-1760779800@yogaaustralia.org.au
SUMMARY:VEDIC CHANTING CLASSES
DESCRIPTION:Improve your memory and focus. –  Reduce mental agitation  –  Increase your breath capacity. –  Improve listening and communication skills –  Find and refine your own voice  –   Increase your self confidence. –  Strengthen you spiritual connection  –  Gain an overall sense of well-being!! \nVedic Chanting is yoga\, it is concentration\, meditation\, it is prāṇāyāma\, it is jñāna and it is bhakti. It is a commitment to learning something very deep. \nI am asked what the Vedas have to do with Yoga. Well\, the Vedas contain it\, the Vedas are themselves Yoga. That is what this is all about. \nThat said\, you don’t need anything to practice and learn. If you want to know something in you that will surprise you a lot\, this will surely interest you. It is not easy\, but it is enriching. It is not quick\, but it is one of the most beautiful things I have ever heard. \nChanting controls and transforms the Prāṇā\, it is a feeling of merging with the Universal vibration\, and it is rediscovering oneself anew in a practice very little known in the West. \nIn these classes you will learn how to pronounce Sanskrit\, you will learn the correct way to recite some Vedic mantras\, such as the popular Gāyatrī\, as it was taught in ancient times\, unchanged\, orally and following the rules of a South Indian lineage. \nYou don’t need to know how to sing\, or how to tune\,  in Vedic Chanting we only use 3 notes not 7 as in music \, this makes it accessible to everyone! \nChanting classes are conducted seated\, either on the floor or on a chair. It is important to feel comfortable so that you are able to focus only on the sound.  All chants will be taught through a “call and response” methodology\, using the aid of chant texts. The basic rules of Chanting\, along with general meanings of chants will be explained. \nThese classes are for you if you want to learn more about mantra practice. If you are a yoga teacher or student and you want to introduce Chanting in your classes or you want to work with mantras in your personal practice  \nhttps://dendupratyoga.com/vedic-chant/ \n 
URL:https://yogaaustralia.org.au/event-course/vedic-chanting-classes/2025-10-18/
LOCATION:DenDuprat Yoga Studio\, 1/96 mimosa road\, melbourne\, VIC\, 3163\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/03/chanting-mantravalli-2.jpg
ORGANIZER;CN="Denise Duprat":MAILTO:dendupratyoga@gmail.com
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DTSTART;TZID=Australia/Melbourne:20251018T143000
DTEND;TZID=Australia/Melbourne:20251018T160000
DTSTAMP:20260424T072439
CREATED:20251008T225607Z
LAST-MODIFIED:20251008T225610Z
UID:10002406-1760797800-1760803200@yogaaustralia.org.au
SUMMARY:October Sound Immersion
DESCRIPTION:Come and enjoy an afternoon (or maybe a weekend) in Torquay. Let me guide you in a peaceful and relaxing 90 minutes on Saturday 18th October 2025.\n\n\nWe begin with a guided meditation to relax the body and settle the mind\, followed by the soothing sounds of Tibetan and crystal singing bowls\, gongs\, chimes and drums. As the sounds wash over you\, feel yourself being transported to a place of deep stillness and rest. This meditative sound experience is a respite from the stress of day to day life\, creating space and deeply nourishing mind\, body and spirit.\n\n\nYour relaxation begins from the moment you rest comfortably supported on your mat with your choice of blankets\, bolsters and cushions.\nAs you emerge from your experience you may notice an inner sense of peace and tranquillity\, awareness of being energised yet calm and a renewed sense of your own aliveness and wellbeing.\n\n\nCome and fill your cup by nurturing yourself as you join me for a delightfully relaxing afternoon!\n\n\nEvent Details: DATE: Saturday 18th October 2025 TIME: 2:30-4pm LOCATION: Santosha Studio\, RACV Torquay Resort INVESTMENT: $45\nBookings can be made by calling One Lifestyle Reception on (03) 5261 1661 or in person at One Lifestyle – Fitness Centre at RACV Torquay\n***Please note that payment is required at the time of booking***
URL:https://yogaaustralia.org.au/event-course/october-sound-immersion/
LOCATION:RACV Torquay Resort\, 1 Great Ocean Rd\, Torquay\, Victoria\, 3228\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/10/RACV-Sound-Immersion-15-March-2025.jpeg
ORGANIZER;CN="Sherrill Harvey":MAILTO:info@restoreyogaandmeditation.com.au
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