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X-WR-CALNAME:Yoga Australia
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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260507T044749
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:NSW
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260507T044749
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:NSW
CATEGORIES:Events,Short Course (1 week or more)
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ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251030T080000
DTEND;TZID=Australia/Melbourne:20251115T170000
DTSTAMP:20260507T044749
CREATED:20250408T231613Z
LAST-MODIFIED:20250408T232017Z
UID:10002215-1761811200-1763226000@yogaaustralia.org.au
SUMMARY:Journey to the Motherland ~ India Retreat
DESCRIPTION:Join Mollie and the Jala Yoga India team on an unforgettable adventure through the country she calls ‘home.’ Having lived\, worked\, and traveled across India annually (sometimes twice a year) for nearly a decade\, Mollie knows this land intimately—its rhythms\, its hidden gems\, and the safest ways to experience its beauty. \nHaving spent years running tours\, you’ll travel with confidence\, guided by Mollie and her trusted local friends\, teachers\, and community who make up Jala Yoga’s India branch. This isn’t just another retreat—it’s an authentic\, deeply immersive experience\, crafted with love\, care\, and a decade of local knowledge. \nWhy Travel with Jala Yoga India?✔ Safety & Expertise – Travel with someone who knows India inside and out\, ensuring a smooth\, secure\, and enriching experience.✔ A Local’s Perspective – Meet Mollie’s friends\, teachers\, and favorite places for a truly authentic experience.✔ Cultural & Spiritual Immersion – Learn the best food on the menu to order\, speak Hindi\, practice Yoga with Mollie’s teacher\, and explore the real\, breathtaking India beyond the tourist trail. \nWhether it’s your first time in India or you’re returning for more\, you’ll feel safe\, supported\, and deeply connected every step of the way. \nInclusions\n\nExplore Delhi\, Agra\, Rishikesh\, Hampi & Goa\nAll transport within India\, including Airport transfers\, Taxis & Rickshaws\, internal flights\, Buses and Trains.\nBreakfast daily. \n5x Dinners (once in Goa)\nAll entrance fees for scheduled monuments & activities.\nAll accommodation in 3-4 star hotels. \nCultural experiences at all of Mollie’s favourite places she has found over her years of travelling\, working and living in India.\nA day out in Delhi\, visiting monuments in New & Old Delhi.\nTwo visits to the Taj Mahal – an afternoon & the following sunrise from two different views.\nOne class with Mollie’s friend Himanshu at his Yoga Studio in Laxman Jhula\, Rishikesh.\nA sunrise visit to a mountain-top temple\, overlooking snow capped mountains of the Himalayas.\nTemple tours at UNSECO World Heritage sites.\nA tour of Hampi by Tuk tuk\, and endless chai stops with Mollie’s “Hampi boys”.\nLots of nature time in Hampi\, watching sunrise and sunset from the worlds best secret spots. (Think – lion king goes to India!)\nA Puja Ceremony with local Priest (Pandit).\nOne Traditional Cooking class. \nOne Ayurvedic Spa treatment.\nOne Ayurvedic Consult with Ayurvedic Doctor.\nA Sunrise Dolphin tour.\nDay Trip to Mollie’s favourite place just outside of Goa (Think – jungle book meets a  bright blue ocean)\nPop-up Class with Mollie’s teacher\, Yogacharya Lalit Kumar. \n5x Yoga Classes with Mollie.\nMollie’s own version of the Lonely Planet Guide to Travelling India (restaurant suggestions\, activity suggestions\, history lessons & language for each destination you travel to)\nLots of down time to rest or explore (Mollie will show you the best places to see and eat).
URL:https://yogaaustralia.org.au/event-course/journey-to-the-motherland-india-retreat/
LOCATION:India
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/04/Copy-of-Copy-of-YOGA-BEACH-CLEAN-2.png
ORGANIZER;CN="Mollie Cox":MAILTO:admin@jalayoga.co
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DTSTART;TZID=Australia/Melbourne:20251102T080000
DTEND;TZID=Australia/Melbourne:20251116T170000
DTSTAMP:20260507T044749
CREATED:20241206T024204Z
LAST-MODIFIED:20241206T024208Z
UID:10001973-1762070400-1763312400@yogaaustralia.org.au
SUMMARY:Mystic Mountains India – Nepal Yoga Retreat Tour
DESCRIPTION:Spiritual – Devotional – Mystical\n\n\n\n\n\n\n\nJoin Jacqui and Shimon on this once in a life-time expedition\, where every moment is an invitation to connect with the soul of the Himalayas. They will take you to the holiest cities\, discover the cultural tapestries and timeless wonders of India and the former Kingdom of Nepal. \nTogether we will immerse ourselves in the spiritual heritage of India\, visiting the foothills of the Himalayas to the birthplace of yoga\, the holy city of Rishikesh. Throughout this journey we explore traditions\, meditate in a sacred cave on the banks of the pristine Ganges and take in a sunrise on a temple top mount in the Ganges hills. We explore the markets\, bazaars and devotional practices in this mountain enclave. \nOur next leg of the journey is to the sacred city of Varanasi\, we will take boat rides to experience the devotion of India’s most sacred city. Explore bustling markets\, holy shrines of the old city and see orange-robed sadhus\, whilst we watch the melting pot of humanity\, where the cycle of life and death merge and the prayers of millions is imbued in the air. \nTogether we then venture into the mountain valleys of Nepal and its blend of cosmopolitan and ancient culture. We begin our journey in Kathmandu\, in the bustling markets of Thamel\, the timeless treasures of Patan\, and the medieval charm of Bhaktapur await\, offering a captivating glimpse into Nepal’s rich heritage and culinary delights. \nOur journey culminates nestled amidst the rolling hills of the Kathmandu Valley\, taking in the breathtaking views overlooking the former three kingdom valleys and rejuvenating in this serene forrest mountain setting. We complete our Himalayan journey with a Farewell dinner\, weaving together the mystic mountains\, culture and spirituality of India and Nepal into a tapestry of memories\, before boarding your late evening international flight home or onward journey. \nWoven throughout this tour is a unique blend of yoga\, meditation and mindfulness personally facilitated by Jacqui and Shimon where we practice Yoga in theses mystical locations.
URL:https://yogaaustralia.org.au/event-course/mystic-mountains-india-nepal-yoga-retreat-tour/
LOCATION:NSW
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/11/free-photo-of-buddhist-shrine-in-mountains.jpeg
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DTSTART;TZID=Australia/Melbourne:20251111T093000
DTEND;TZID=Australia/Melbourne:20251111T103000
DTSTAMP:20260507T044749
CREATED:20251007T234722Z
LAST-MODIFIED:20251007T234725Z
UID:10002399-1762853400-1762857000@yogaaustralia.org.au
SUMMARY:10 Weeks of Yoga Philosophy Themed Classes
DESCRIPTION:At Tania Alexander Yoga there are only 10 weeks of yoga left for this year!\nAnd… there just happens to be five each of the Yamas and Niyamas\, the moral and ethical observances\, disciplines and duties of a yogi.\n\nSo\, each week I will be introducing a different topic to theme our classes around with the intention that you gain greater curiosity\, awareness and insight into your own way of being in the world.  It is from this place that we each have the capacity to learn\, grow\, and heal\, and become our authentic selves.\n\nThis October we will start with the five Yamas:\n\n 	Ahimsa – non-harm\n 	Satya – truth\n 	Asteya – non-stealing\n 	Brahmacarya – self control\n 	Aparigraha – non-grasping\n\nIn November/December we will visit the five Niyamas:\n\n 	Sauca – cleanliness\n 	Santosha – contentment\n 	Tapas – discipline\n 	Svadhyaya – self-study\n 	Isvara Pranidhana – surrender (to Source)\n\nThese 10 weeks will take us all the way to the final Hatha75 class of the year on Saturday 13th December\, after which you are very welcome to stay and celebrate with our TAYoga Break Up Picnic!\nBeginner yogis will be warmly welcomed!\nThere’s no need to commit to all 10 weeks and you won’t be locked into any subscriptions. \nCome as a casual drop-in\, or try a Class Pass and book the days that suit you.\nMats and props are available to borrow at the studio\, should you desire.\nFree parking is available at both Amrita Yoga and Oakleigh Hall.\nFind out more information and book your sessions at www.tayoga.com.au\n+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-\nCLASS SCHEDULE:\nTUESDAYS\n9:30am – SLOW FLOW @ Amrita Yoga\, Dingley Village\n11:00am – YIN YOGA @ Amrita Yoga\, Dingley Village\n\nFRIDAYS\n9:30am – GENTLE YOGA @ Oakleigh Hall\, Oakleigh\n\nSATURDAYS\n9:00am – HATHA 75 @ Oakleigh Hall\, Oakleigh\n+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-\nABOUT TANIA:\nTania Alexander is a bubbly\, easy-going yoga teacher based in the south-eastern suburbs of Melbourne.\n\nWith over a decade of practice and 1300+ hours of teaching experience\, Tania interweaves music\, mindfulness\, breath control and movement into all her sessions. Her students attest to the physical and psychological health benefits they have gained through Tania’s approach to yoga.\n\nBy blending relatable Aussie language and mannerisms with traditional yogic wisdom\, and with a passion for mental health management and a neuro-affirming approach\, Tania empowers her students to breathe • move • soothe their way to feeling better.\nTania teaches accessible in-person group classes and workshops for all abilities.\nThere’s no touching\, no chanting\, no headstands.
URL:https://yogaaustralia.org.au/event-course/10-weeks-of-yoga-philosophy-themed-classes/2025-11-11/
LOCATION:Amrita Yoga\, 30 Centre Dandenong Road\, Dingley Village\, VIC\, 3172\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/10/Yama-Niyama-Yoga-Aust.png
ORGANIZER;CN="Tania Alexander Yoga":MAILTO:tania@tayoga.com.au
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