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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260408T001437
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260408T001437
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251102T080000
DTEND;TZID=Australia/Melbourne:20251116T170000
DTSTAMP:20260408T001437
CREATED:20241206T024204Z
LAST-MODIFIED:20241206T024208Z
UID:10001973-1762070400-1763312400@yogaaustralia.org.au
SUMMARY:Mystic Mountains India – Nepal Yoga Retreat Tour
DESCRIPTION:Spiritual – Devotional – Mystical\n\n\n\n\n\n\n\nJoin Jacqui and Shimon on this once in a life-time expedition\, where every moment is an invitation to connect with the soul of the Himalayas. They will take you to the holiest cities\, discover the cultural tapestries and timeless wonders of India and the former Kingdom of Nepal. \nTogether we will immerse ourselves in the spiritual heritage of India\, visiting the foothills of the Himalayas to the birthplace of yoga\, the holy city of Rishikesh. Throughout this journey we explore traditions\, meditate in a sacred cave on the banks of the pristine Ganges and take in a sunrise on a temple top mount in the Ganges hills. We explore the markets\, bazaars and devotional practices in this mountain enclave. \nOur next leg of the journey is to the sacred city of Varanasi\, we will take boat rides to experience the devotion of India’s most sacred city. Explore bustling markets\, holy shrines of the old city and see orange-robed sadhus\, whilst we watch the melting pot of humanity\, where the cycle of life and death merge and the prayers of millions is imbued in the air. \nTogether we then venture into the mountain valleys of Nepal and its blend of cosmopolitan and ancient culture. We begin our journey in Kathmandu\, in the bustling markets of Thamel\, the timeless treasures of Patan\, and the medieval charm of Bhaktapur await\, offering a captivating glimpse into Nepal’s rich heritage and culinary delights. \nOur journey culminates nestled amidst the rolling hills of the Kathmandu Valley\, taking in the breathtaking views overlooking the former three kingdom valleys and rejuvenating in this serene forrest mountain setting. We complete our Himalayan journey with a Farewell dinner\, weaving together the mystic mountains\, culture and spirituality of India and Nepal into a tapestry of memories\, before boarding your late evening international flight home or onward journey. \nWoven throughout this tour is a unique blend of yoga\, meditation and mindfulness personally facilitated by Jacqui and Shimon where we practice Yoga in theses mystical locations.
URL:https://yogaaustralia.org.au/event-course/mystic-mountains-india-nepal-yoga-retreat-tour/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/11/free-photo-of-buddhist-shrine-in-mountains.jpeg
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DTSTART;TZID=Australia/Melbourne:20251116T100000
DTEND;TZID=Australia/Melbourne:20251116T130000
DTSTAMP:20260408T001437
CREATED:20251021T032512Z
LAST-MODIFIED:20251021T032521Z
UID:10002420-1763287200-1763298000@yogaaustralia.org.au
SUMMARY:Scaravelli Yoga Workshop - with Caroline Hutton
DESCRIPTION:International Scaravelli Yoga teacher Caroline Hutton will share her unique style of bringing students of yoga into their bodies. For yoga teachers willing to experience asana in a new way. “We don’t cultivate the asana\, we cultivate wholeness. We do this by resting and knowing the spine – and feeling into the essence of who we are”
URL:https://yogaaustralia.org.au/event-course/scaravelli-yoga-workshop-with-caroline-hutton/2025-11-16/
LOCATION:Tree of Life Integral Centre\, 3 Denmark St\, Kew\, Victoria\, 3101\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/10/Scaravelli-yoga-workshop-with-Caroline-hutton.jpg
ORGANIZER;CN="katie de Araujo":MAILTO:katie@bodycentred.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251116T110000
DTEND;TZID=Australia/Melbourne:20251116T123000
DTSTAMP:20260408T001437
CREATED:20251027T022451Z
LAST-MODIFIED:20251027T022455Z
UID:10002434-1763290800-1763296200@yogaaustralia.org.au
SUMMARY:Sunday Sound Immersion
DESCRIPTION:Sunday morning is a wonderful time to enjoy a peaceful and relaxing 90 minute Sound Immersion.\n\nIt begins with a guided meditation to relax the body and settle the mind\, followed by the soothing sounds of Tibetan and crystal singing bowls\, gongs\, chimes and drums. As the sounds wash over you\, feel yourself being transported to a place of deep stillness and rest. This meditative sound experience is a respite from the stress of day to day life\, creating space and deeply nourishing mind\, body and spirit.\n\nYour relaxation begins from the moment you rest comfortably supported on your mat with your choice of blankets\, bolsters and cushions.\nAs you emerge from your experience you may notice an inner sense of peace and tranquillity\, awareness of being energised yet calm and a renewed sense of your own aliveness and wellbeing.\n\nCome join me for a delightfully relaxing morning!\n\nEvent Details: DATE: Sunday 16th November 2025 TIME: 11am-12:30pm LOCATION: Santosha Studio\, RACV Torquay Resort INVESTMENT: $45\nBookings can be made by calling One Lifestyle Reception on (03) 5261 1661 or in person at One Lifestyle – Fitness Centre at RACV Torquay\n***Please note that payment is required at the time of booking***
URL:https://yogaaustralia.org.au/event-course/sunday-sound-immersion/
LOCATION:RACV Torquay Resort\, 1 Great Ocean Rd\, Torquay\, Victoria\, 3228\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/10/RACV-Sound-Immersion-15-March-2025-1.jpeg
ORGANIZER;CN="Sherrill Harvey":MAILTO:info@restoreyogaandmeditation.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251116T190000
DTEND;TZID=Australia/Melbourne:20251119T194500
DTSTAMP:20260408T001437
CREATED:20251019T232602Z
LAST-MODIFIED:20251019T232606Z
UID:10002416-1763319600-1763581500@yogaaustralia.org.au
SUMMARY:ONLINE Special Event: Yoga Nidra Immersion
DESCRIPTION:Yoga Nidra is a deeply restorative practice designed to soothe our nervous system. In simple terms\, Yoga Nidra supports us in remaining regulated and in our ‘window of tolerance’\, as explained in Polyvagal Theory. More deeply\, this practice cultivates moment-to-moment present awareness and invites equanimity\, depth of experience\, inner trust\, and the capacity to move into the world calmly and connected.\n\nThis special event includes 10 minutes of gentle movement to prepare for the Nidra. The practice in this event is informed by the Yoga Nidra used in our clinical trials of yoga for mental health.\n\nLed by Jean Byrne\, PhD\, Mental Health Researcher\, Provisional Psychologist\, and Senior Yoga Teacher\, with Rob Schutze\, Senior Research Fellow\, Senior Yoga Teacher\, and Senior Clinical Psychologist. Jean and Rob will teach two nights each.\n\n \n\nCost:\nFree for all members\n$152 for non-members
URL:https://yogaaustralia.org.au/event-course/online-special-event-yoga-nidra-immersion/
LOCATION:Yoga Space West Perth\, 6/79 Colin Street\, West Perth\, Western Australia\, 6005\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/10/4-2.png
ORGANIZER;CN="Jean Byrne PhD":MAILTO:info@yogaspace.com.au
GEO:-31.9478262;115.8419967
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