BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yoga Australia - ECPv6.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga Australia
X-ORIGINAL-URL:https://yogaaustralia.org.au
X-WR-CALDESC:Events for Yoga Australia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240406T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20241005T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260409T041106
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260409T041106
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251116T190000
DTEND;TZID=Australia/Melbourne:20251119T194500
DTSTAMP:20260409T041106
CREATED:20251019T232602Z
LAST-MODIFIED:20251019T232606Z
UID:10002416-1763319600-1763581500@yogaaustralia.org.au
SUMMARY:ONLINE Special Event: Yoga Nidra Immersion
DESCRIPTION:Yoga Nidra is a deeply restorative practice designed to soothe our nervous system. In simple terms\, Yoga Nidra supports us in remaining regulated and in our ‘window of tolerance’\, as explained in Polyvagal Theory. More deeply\, this practice cultivates moment-to-moment present awareness and invites equanimity\, depth of experience\, inner trust\, and the capacity to move into the world calmly and connected.\n\nThis special event includes 10 minutes of gentle movement to prepare for the Nidra. The practice in this event is informed by the Yoga Nidra used in our clinical trials of yoga for mental health.\n\nLed by Jean Byrne\, PhD\, Mental Health Researcher\, Provisional Psychologist\, and Senior Yoga Teacher\, with Rob Schutze\, Senior Research Fellow\, Senior Yoga Teacher\, and Senior Clinical Psychologist. Jean and Rob will teach two nights each.\n\n \n\nCost:\nFree for all members\n$152 for non-members
URL:https://yogaaustralia.org.au/event-course/online-special-event-yoga-nidra-immersion/
LOCATION:Yoga Space West Perth\, 6/79 Colin Street\, West Perth\, Western Australia\, 6005\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/10/4-2.png
ORGANIZER;CN="Jean Byrne PhD":MAILTO:info@yogaspace.com.au
GEO:-31.9478262;115.8419967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga Space West Perth 6/79 Colin Street West Perth Western Australia 6005 Australia;X-APPLE-RADIUS=500;X-TITLE=6/79 Colin Street:geo:115.8419967,-31.9478262
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251119T060000
DTEND;TZID=Australia/Melbourne:20251119T071500
DTSTAMP:20260409T041106
CREATED:20250127T215628Z
LAST-MODIFIED:20250127T215632Z
UID:10002120-1763532000-1763536500@yogaaustralia.org.au
SUMMARY:Ashtanga Vinyasa\, Elements of Primary & Second Series
DESCRIPTION:Curious about Ashtanga yoga? \nLooking for an accessible\, traditional yoga practice with an experienced teacher? \nReboot and recharge your practice from the comfort and convenience of home. \nJOIN US WEDNESDAY MORNINGS 6-7:15am. \nASHTANGA VINYASA ELEMENTS OF PRIMARY & SECOND SERIES LIVESTREAM PRACTICE GROUP. \nCASUAL CLASS PASS AVAILABLE. \nDid you know that the PRIMARY SERIES in the ASHTANGA tradition is also known as ‘YOGA CIKITSA’\, (YOGA THERAPY)? \nSECOND SERIES\, focuses on deep back bends\, hip openers and chest and shoulder opening asanas and is commonly called\, NADI SODHANA\, (NADI CLEANSING). \nPowerful. Time tested. Authentic practice. \nAdditionally\, they are also the origin of all modern forms of VINYASA FLOW YOGA. \nJoin Senior Teacher\, Dominique for this dynamic\, accessible exploration of where it all began. \nThis 75min Ashtanga Vinyasa led livestream practice encompasses the complete pantheon of Asana and Vinyasa woven together to provide a challenging\, holistic experience that cultivates endurance\, strength\, and flexibility of both body and mind. Including a monthly Ayurvedic focus in alignment with the season as well as restorative pranayama and Nidra practice to integrate the work and leave you feeling strong\, clear\, and present. \nFEEL THE BENEFITS OF ASHTANGA VINYASA PRIMARY & SECOND SERIES FOR YOURSELF.
URL:https://yogaaustralia.org.au/event-course/ashtanga-vinyasa-elements-of-primary-second-series/2025-11-19/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-23.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
END:VCALENDAR