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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260424T232804
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:NSW
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260424T232804
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:NSW
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251123T150000
DTEND;TZID=Australia/Melbourne:20251129T090000
DTSTAMP:20260424T232804
CREATED:20250711T012608Z
LAST-MODIFIED:20250711T012614Z
UID:10002347-1763910000-1764406800@yogaaustralia.org.au
SUMMARY:Flo Fenton's Byron Hinterland Retreat-Relax and Renew
DESCRIPTION:At the end of another busy year\, take this time out to relax\, renew and refresh your spirit by going deeply within. For 6 nights and 5 days\, immerse in yoga and meditation whilst soaking the peace and serenity of the Byron Hinterland!\n\nOn this retreat\, as well as 2-3 x daily yoga and meditation practices in the fabulous yoga shala\, we will be treated to three meals a day of the fabulous cuisine provided by Ronit of Open Table\, who specialises in Mediterranean and Middle Eastern fare.\n\nThis retreat will not only leave you feeling relaxed and in touch with yourself\, having deepened your yoga and meditation practice\, but also full of good feelings of connection with others on the same path.
URL:https://yogaaustralia.org.au/event-course/flo-fentons-byron-hinterland-retreat-relax-and-renew/
LOCATION:Wybalena Organic Farm\, 789 The Pocket Rd\, The Pocket\, NSW\, 2483\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/07/YogaStudio1.jpg
ORGANIZER;CN="Intouch Yoga-Flo Fenton":MAILTO:flo@intouchyogabyronbay.com
GEO:-28.5065599;153.4554419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wybalena Organic Farm 789 The Pocket Rd The Pocket NSW 2483 Australia;X-APPLE-RADIUS=500;X-TITLE=789 The Pocket Rd:geo:153.4554419,-28.5065599
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DTSTART;TZID=Australia/Melbourne:20251126T060000
DTEND;TZID=Australia/Melbourne:20251126T071500
DTSTAMP:20260424T232804
CREATED:20250127T215628Z
LAST-MODIFIED:20250127T215632Z
UID:10002121-1764136800-1764141300@yogaaustralia.org.au
SUMMARY:Ashtanga Vinyasa\, Elements of Primary & Second Series
DESCRIPTION:Curious about Ashtanga yoga? \nLooking for an accessible\, traditional yoga practice with an experienced teacher? \nReboot and recharge your practice from the comfort and convenience of home. \nJOIN US WEDNESDAY MORNINGS 6-7:15am. \nASHTANGA VINYASA ELEMENTS OF PRIMARY & SECOND SERIES LIVESTREAM PRACTICE GROUP. \nCASUAL CLASS PASS AVAILABLE. \nDid you know that the PRIMARY SERIES in the ASHTANGA tradition is also known as ‘YOGA CIKITSA’\, (YOGA THERAPY)? \nSECOND SERIES\, focuses on deep back bends\, hip openers and chest and shoulder opening asanas and is commonly called\, NADI SODHANA\, (NADI CLEANSING). \nPowerful. Time tested. Authentic practice. \nAdditionally\, they are also the origin of all modern forms of VINYASA FLOW YOGA. \nJoin Senior Teacher\, Dominique for this dynamic\, accessible exploration of where it all began. \nThis 75min Ashtanga Vinyasa led livestream practice encompasses the complete pantheon of Asana and Vinyasa woven together to provide a challenging\, holistic experience that cultivates endurance\, strength\, and flexibility of both body and mind. Including a monthly Ayurvedic focus in alignment with the season as well as restorative pranayama and Nidra practice to integrate the work and leave you feeling strong\, clear\, and present. \nFEEL THE BENEFITS OF ASHTANGA VINYASA PRIMARY & SECOND SERIES FOR YOURSELF.
URL:https://yogaaustralia.org.au/event-course/ashtanga-vinyasa-elements-of-primary-second-series/2025-11-26/
LOCATION:NSW
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-23.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
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DTSTART;TZID=Australia/Melbourne:20251126T190000
DTEND;TZID=Australia/Melbourne:20251126T200000
DTSTAMP:20260424T232804
CREATED:20251019T232048Z
LAST-MODIFIED:20251019T232052Z
UID:10002417-1764183600-1764187200@yogaaustralia.org.au
SUMMARY:ONLINE Special Event: Polyvagal Theory\, Mental Health & Physical Health
DESCRIPTION:A majority of us experience physical and/or mental health challenges at some point in life. It’s part of being human. Polyvagal Theory provides a framework or lens to help us understand these challenges in ourselves or others we live or work with.\n\nThis event outlines how Polyvagal Theory may relate to:\nDepression\nAnxiety\nPTSD and CPTSD\nPersistent Pain\nChronic Fatigue\nFibromyalgia + Central Sensitization\nNeurodivergence\n\nLed by: Jean Byrne\, PhD\, Mental Health Researcher\, Provisional Psychologist\, and Senior Yoga Teacher & Rob Schutze\, Senior Research Fellow\, Senior Yoga Teacher\, and Senior Clinical Psychologist\n\n \n\nCost:\nFree for all members\n$38 for non-members
URL:https://yogaaustralia.org.au/event-course/online-special-event-polyvagal-theory-mental-health-physical-health/
LOCATION:Yoga Space West Perth\, 6/79 Colin Street\, West Perth\, Western Australia\, 6005\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/10/5-2.png
ORGANIZER;CN="Jean Byrne PhD":MAILTO:info@yogaspace.com.au
GEO:-31.9478262;115.8419967
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga Space West Perth 6/79 Colin Street West Perth Western Australia 6005 Australia;X-APPLE-RADIUS=500;X-TITLE=6/79 Colin Street:geo:115.8419967,-31.9478262
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