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DTSTART;TZID=Australia/Melbourne:20260607T100000
DTEND;TZID=Australia/Melbourne:20260816T123000
DTSTAMP:20260507T074453
CREATED:20260506T041231Z
LAST-MODIFIED:20260506T041240Z
UID:10002778-1780826400-1786883400@yogaaustralia.org.au
SUMMARY:While We Are One - A Trauma-Sensitive Pregnancy Gathering
DESCRIPTION:Pregnancy can hold many layers.\nNot only the physical changes — but emotional\, relational\, and internal shifts that are often harder to name. \nThere can be joy and anticipation.\nAnd also uncertainty\, overwhelm\, or quiet questions beneath it all. \nYou don’t need to feel a certain way to be here. \nThis space was created so you don’t have to hold it all on your own. \n\nThe Invitation\nThere is so much guidance around pregnancy. What to do. What to choose. What to prepare. \nAnd yet — there is a quieter layer. \nThe one that lives in the body.\nIn the nervous system.\nIn the stories we carry.\nIn the relationship forming — between you and your baby\, and within yourself. \nWhile We Are One is an invitation into that space. \nA space to slow down.\nTo listen.\nTo be met\, gently\, within your own experience. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat this Space Offers\n\n\n\n\n\n\n\n\n\n\nEach gathering is a weaving of practice\, reflection\, and shared presence.\n\n\n\n\n\nWithin this space\, you’ll be supported through: \n\n\n\n\n\n\n\n\n\n\n\n❋ trauma-sensitive prenatal yoga and grounded practices\n\n\n\n\n\n\n\n\n\n\nwhere expansion and softening live side by side\, holding the full spectrum of this season\, from grief and anxiety to joy and excitement\, within your own pace\, rhythm\, and choice. \nA space to connect with your body\, and your baby. \n\n\n\n\n\n\n\n\n\n\n\n❋ guided reflection and shared conversation\n\n\n\n\n\n\n\n\n\n\na gentle understanding of the emotional\, physiological\, and relational landscape of pregnancy\, birth\, and early motherhood \n\n\n\n\n\n\n\n\n\n\n\n❋ art\, movement\, voice\, and expression\n\n\n\n\n\n\n\n\n\n\na space to explore the creative expression of this season\, where dance\, nature\, painting\, and writing become gentle pathways back to yourself… an invitation to move\, feel\, and create in your own way\, as life unfolds within you \n\n\n\n\n\n\n\n\n\n\n\n❋ A Supportive Space\n\n\n\n\n\n\n\n\n\n\na small\, consistent circle of women to be alongside\, with a WhatsApp group for connection in the in-between\, and access to a growing online library of practices and resources you can return to in your own time \n\n\n\n\n\n\n\nHow We Gather\n\n\n\n\n\n\n\n\n\n\nWe meet in a slow\, steady rhythm. \n\nEach session includes:\n• a gentle arrival and grounding\n• trauma-sensitive movement and breath – yoga\, walk\, embodied expression\n• rest and integration\n• circle — a theme for shared reflection and conversation\, and shared food and warm drinks \nYou always have a choice in how you want to meet this space and its invitations. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThe Details:\nWe gather fortnightly on Sundays over a 3-month journey. \n\n\n 	\nWhen: June – August \n\n\nSunday 7th June\nSunday 21st June\nSunday 5th July\nSunday 19th July\nSunday 2nd August\nSunday 16th August \n\n\n 	\nTime: 10:00am – 12:30pm \n\n 	\nIntimate space: Maximum 8 women \n\n\nFor the in-between\, you’ll also receive:\n• pregnancy care pack\n• WhatsApp group\n• online library of practices \n\n\n\n\n\n\nWhere we gather\n\n\n\n\n\n\n\n\n\n\nThe Sanctuary – Loftus\n\n\n\n\n\n\n\n\n\n\nThis space is held in a secluded space surrounded by nature — a place that offers quiet\, softness\, and a sense of being held by the environment itself. \nWe will be along with the gardens and the surrounding landscape. \nWhat is available to you:\n• cushions\, bolsters\, blankets\, yoga mats\, and organic eye pillows\n• access to the valley for gentle bushwalking\n• a Zen Chi machine for optional leg relaxation \n\n\n\n\n\n\n\nInvestment\n\n\n\n\n\n\n\n\n\n\n$560 — single payment\n$580 — 2 payments of $290\n$600 — 3 payments of $200\nIf finances feel tender right now\, you’re welcome to reach out.\nWe can explore possibilities together so that it feels within your current capacity\, while also supporting the sustainability of this offering.
URL:https://yogaaustralia.org.au/event-course/while-we-are-one-a-trauma-sensitive-pregnancy-gathering/
LOCATION:The Sanctuary – Loftus\, 7 Columbine Cl\, Loftus\, NSW\, 2232\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/05/IMG_6786.jpg
ORGANIZER;CN="Juliana Salgado":MAILTO:juliana@awakenlifeyoga.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260815T000000
DTEND;TZID=Australia/Melbourne:20260816T235959
DTSTAMP:20260507T074453
CREATED:20260421T013515Z
LAST-MODIFIED:20260421T013525Z
UID:10002769-1786752000-1786924799@yogaaustralia.org.au
SUMMARY:Flo Fenton's Byron Bay Mini Retreat
DESCRIPTION:Balanced\, Calm and Steady\nAs we move into the second half of the year\, create space to check in\, re-assess and re-set.\nWe will explore practices to re-balance the subtle energies within\, and to calm the nervous system leaving us feeling balanced\, calm and steady. We will learn about yogic and ayurvedic lifestyle tips that help us to support this goal.\n \n\nSchedule\n\n\n\n\nSATURDAY\n(Come to Flo’s regular Saturday Flow with Flo class 10am-12 for $30.00. if desired! See details HERE).\n\n2-4.30pm:\n\n\nA soothing and calming session using curated asana\, breathwork and meditation techniques allowing us to relax and let go.\n\nYoga Nidra\, chanting and meditation will be included in this session.\n\n \n\n6.30pm-A group dinner will be arranged at a local Suffolk Park restaurant for those who would like to join!\n\n \n\nSUNDAY\n\n9.30am-12.00pm: A flowing morning practice including some stronger practices to build strength and steadinesss.\n\n12-2pm: Lunch break\nHave a relaxing\, nutritious and delicious vegetarian lunch with the workshop participants on the deck of the Suffolk Park Community Hall. Cost included. Walk on beautiful Tallow Beach\, and maybe have a swim!\n\n2pm-4pm: Powerpoint will begin this session.\n\nA soothing session with passive and supported yoga postures and beneficial breathing techniques to balance the subtle energies within.\n\nIf you are looking for affordable accommodation right next door to our retreat venue\, look at Suffolk Park Beachfront Holiday Park\, which has tent sites and cabins;\n\nhttps://www.suffolkbeachfront.com.au/
URL:https://yogaaustralia.org.au/event-course/flo-fentons-byron-bay-mini-retreat/
LOCATION:Suffolk Park Community Hall\, 145 Alcorn St\, Suffolk Park\, NSW\, 2481\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/04/N-H-Aug-Sept-07-037-scaled.jpg
ORGANIZER;CN="Intouch Yoga-Flo Fenton":MAILTO:flo@intouchyogabyronbay.com
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DTSTART;TZID=Australia/Adelaide:20260815T090000
DTEND;TZID=Australia/Adelaide:20260815T220000
DTSTAMP:20260507T074453
CREATED:20260506T033434Z
LAST-MODIFIED:20260506T033448Z
UID:10002794-1786784400-1786831200@yogaaustralia.org.au
SUMMARY:Exploring non-duality - Meditation and Yoga Nidra
DESCRIPTION:This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from the tradition and we delight in practice of meditation and yoga nidra together. Friendship and connection are key components of this class.\n\nClass occurs on most Saturday mornings at 9am Adelaide time.
URL:https://yogaaustralia.org.au/event-course/exploring-non-duality-meditation-and-yoga-nidra/2026-08-15/
LOCATION:Online
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/05/iStock-1391599020-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
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DTSTART;TZID=Australia/Melbourne:20260815T140000
DTEND;TZID=Australia/Melbourne:20260815T160000
DTSTAMP:20260507T074453
CREATED:20251119T235940Z
LAST-MODIFIED:20251119T235947Z
UID:10002462-1786802400-1786809600@yogaaustralia.org.au
SUMMARY:Yoga Sound and Breath Retreats
DESCRIPTION:A two hour event where we explore Gentle Slow Flow Yoga to open the body and create space for release with the Breath whilst being immersed in the healing vibrations of Sound. Concluding with open conversation and connection over a delocious afternoon tea including Pruffels with gluten free options. Third Saturday of every month 2-4pm 314 Church St\, Richmond The iconic hall behind Gallery 314\, 314 Church St\, Richmond\, VIC.  General Tickets: $55\,  Seniors/Concession Tickets: $40\, First Nations $25. BYO: Yoga Mat\, Blanket\, Pillow\, Water bottle or any other props to enjoy your experience.
URL:https://yogaaustralia.org.au/event-course/yoga-sound-and-breath-retreats-2/2026-08-15/
LOCATION:Clifton Hall\, 314 Church St\, Richmond\, Melbourne\, VIC\, 3121\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/11/534427757_733038719496358_3522793865285089471_n.jpg
ORGANIZER;CN="Georgina Mangan-Georgiou":MAILTO:goo.goona@hotmail.com
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