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UID:10003149-1791972000-1795606200@yogaaustralia.org.au
SUMMARY:Yoga Playgroup with Flow and Grow Family Yoga - Term 4
DESCRIPTION:Yoga Playgroup is a special yoga class for parents with babies on the move\, toddlers and preschoolers\n \n\nHave you “graduated” from mums & bubs yoga but would like to continue your yoga practice with your little crawler in tow? Are you a second-time mum who is struggling to find a yoga class you can take both your children to? Or perhaps you just never get to carve out the time at home to get on your mat because the little one(s) demand all your attention?\n\n✨ Then Flow & Grow Family Yoga Playgroup is for YOU! ✨\n\nWhile the focus of the class is gentle movement for the adults\, little ones can play or join in the fun.\n\nThere’s no pressure for anyone to be quiet – laughter\, tears and snack breaks are expected and welcome 😄 We’re all in the same boat\, and each week will be a little bit different\, meeting you and your child/children where you’re at. 🧡\nWhat to expect: \nDoors will open at 10am each week to allow your little one(s) to settle into the space. The session officially starts at 10.15am and includes:\n\n 	Welcome songs to help everyone feel at ease and get our bodies moving.\n 	Yogasana-based movement (postures) and pranayama (breathing exercises) for grown-ups to move and stretch – and possibly even relax a little!\n 	Opportunities for children to join in the movement if they feel like it.\n 	A story and goodbye song to close the formal part of the session\, followed by herbal tea and a chat with the other parents.\n\nYou don’t need any prior yoga experience and you can bring more than one child. All parenting journeys are welcome!\n\nBYO yoga mat if possible. Places are limited so book your spot today 💖\n\nDates and Times\n\n 	Wednesdays\, 14th Oct to 25 Nov 2026 (7 weeks)\n 	10am for 10.15am start; finish by 11.30am.
URL:https://yogaaustralia.org.au/event-course/yoga-playgroup-with-flow-and-grow-family-yoga-term-4/
LOCATION:Maslin Beach Community Hall\, Parkway Drive\, Maslin Beach\, SA\, 5170\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/07/DSC01571.jpg
ORGANIZER;CN="Flow and Grow Family Yoga":MAILTO:hello@antjeguenther.com
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DTSTART;TZID=Australia/Adelaide:20261105T180000
DTEND;TZID=Australia/Adelaide:20261105T193000
DTSTAMP:20260729T165332
CREATED:20260111T221949Z
LAST-MODIFIED:20260111T221952Z
UID:10002546-1793901600-1793907000@yogaaustralia.org.au
SUMMARY:Somatic Movement + Yoga Nidrā
DESCRIPTION:Mindfully release deeply held muscle tension with subtle movements\, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the iRest® style).\n\nFind more about Somatic Movement here\, and more about Yoga Nidrā here.\n\nClass occurs by Zoom on most Thursday evenings at 6pm Adelaide time.\n\n 
URL:https://yogaaustralia.org.au/event-course/somatic-movement-yoga-nidra/2026-11-05/
LOCATION:Online (Zoom — link sent upon registration)
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/01/iStock-1392147298-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
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