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X-WR-CALNAME:Yoga Australia
X-ORIGINAL-URL:https://yogaaustralia.org.au
X-WR-CALDESC:Events for Yoga Australia
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TZID:Australia/Melbourne
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DTSTART:20240406T160000
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DTSTART:20241005T160000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240802T123000
DTEND;TZID=Australia/Melbourne:20240830T133000
DTSTAMP:20260405T120439
CREATED:20240802T025416Z
LAST-MODIFIED:20240802T025426Z
UID:10001573-1722601800-1725024600@yogaaustralia.org.au
SUMMARY:Chair Yoga and Meditation Workshop
DESCRIPTION:  \nMaintain your fitness levels as you age with Yoga. We run special Chair Yoga classes\, best for people who want to experience the benefits of Yoga without having to lie down due to age or any other medical conditions. Chair Yoga for seniors is a gentle yet effective form of exercise that helps the body stay fit. Tailored the class that can be for managing stress\, with meditation \, building strength in weak muscles\, improving fitness overall \, relaxation or what ever your need is. \n\n\nBook in with your email 10 places available
URL:https://yogaaustralia.org.au/event-course/chair-yoga-and-meditation-workshop/
LOCATION:Zen Om Yoga Studio\, 3 Vopi Street\, Schofields\, Sydney\, NSW\, 2762\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/07/IMG_6047.jpeg
ORGANIZER;CN="Preeti Shah":MAILTO:Info@zenomyoga.com.au
GEO:-33.6989094;150.8896724
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zen Om Yoga Studio 3 Vopi Street Schofields Sydney NSW 2762 Australia;X-APPLE-RADIUS=500;X-TITLE=3 Vopi Street\, Schofields:geo:150.8896724,-33.6989094
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240817T140000
DTEND;TZID=Australia/Melbourne:20240818T170000
DTSTAMP:20260405T120439
CREATED:20240815T022745Z
LAST-MODIFIED:20240829T031616Z
UID:10001596-1723903200-1724000400@yogaaustralia.org.au
SUMMARY:Happiness Program
DESCRIPTION:Workshop Contents\nThe Art of Living Happiness Program spans a few hours daily\, over three consecutive days. \n\n\n\n\n\n\n\n\nSecrets of the Breath\nThe heart of The Happiness Program is a series of yogic breathing techniques\, including the Sudarshan Kriya\, which reduce your stress and raise your energy\, bringing you back to a clear and positive state of mind. \n\n\n\n\n\n\n\n\nMastering the Mind\nUnderstanding the nature of the mind gives you a greater perspective on life that enables you to not get bothered by issues that used to create frustration\, impatience\, worry and more. \n\n\n\n\n\n\n\n\n\n\nScientifically Backed Results\nThe scientifically indicated benefits of the practices you’ll learn include higher levels of optimism\, greater levels of antioxidant enzymes\, stronger immunity\, improved emotional regulation and more. \n\n\n\n\n\n\n\n\nGuided Yoga & Meditation\nLearn easy yoga poses you can incorporate into your day for greater health\, focus and relaxation. Enjoy unique guided meditations and get a taste of the beauty within.
URL:https://yogaaustralia.org.au/event-course/happiness-program/2024-08-17/
LOCATION:SRI SRI YOGA\, 40 Tullow Gardens\, DARCH\, WA\, 6065\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/08/5th-July-16th-Aug-2024-Happiness-.jpg
ORGANIZER;CN="AOL":MAILTO:skpaliwal@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240818T093000
DTEND;TZID=Australia/Melbourne:20240818T104500
DTSTAMP:20260405T120439
CREATED:20240814T000409Z
LAST-MODIFIED:20240814T000418Z
UID:10001593-1723973400-1723977900@yogaaustralia.org.au
SUMMARY:Secrets to Meditation
DESCRIPTION:In this 75 min workshop\, you will get the chance to pause and clear your mind through a powerful breathing technique and a unique guided meditation. Discover the easy\, effective approach to Meditation through breath\, that’s helping millions around the world! \nWhat you’ll learn at this workshop: \nMind Mastery: Learn about the tendencies of our mind and how to overcome negative patterns\, staying peaceful and positive even through challenging times \nA powerful breathing technique that will instantly boost your energy and quiet the mind. Take it home and practice daily! \nA real experience of meditation to effortlessly cut the vicious cycle of thoughts\, leaving your mind focused\, clear & stress-free \nThe power of connecting with positive\, like-minded people to feel uplifted and supported
URL:https://yogaaustralia.org.au/event-course/secrets-to-meditation/
LOCATION:Kingsley Memmorial Club room\, 68 Kingsley drive\, Kingsley\, Western Australia\, 6026\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/08/Secret-to-meditation.jpeg
ORGANIZER;CN="AOL":MAILTO:sunilpaliwal66@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240818T140000
DTEND;TZID=Australia/Melbourne:20240819T170000
DTSTAMP:20260405T120439
CREATED:20240815T022745Z
LAST-MODIFIED:20240829T031616Z
UID:10001597-1723989600-1724086800@yogaaustralia.org.au
SUMMARY:Happiness Program
DESCRIPTION:Workshop Contents\nThe Art of Living Happiness Program spans a few hours daily\, over three consecutive days. \n\n\n\n\n\n\n\n\nSecrets of the Breath\nThe heart of The Happiness Program is a series of yogic breathing techniques\, including the Sudarshan Kriya\, which reduce your stress and raise your energy\, bringing you back to a clear and positive state of mind. \n\n\n\n\n\n\n\n\nMastering the Mind\nUnderstanding the nature of the mind gives you a greater perspective on life that enables you to not get bothered by issues that used to create frustration\, impatience\, worry and more. \n\n\n\n\n\n\n\n\n\n\nScientifically Backed Results\nThe scientifically indicated benefits of the practices you’ll learn include higher levels of optimism\, greater levels of antioxidant enzymes\, stronger immunity\, improved emotional regulation and more. \n\n\n\n\n\n\n\n\nGuided Yoga & Meditation\nLearn easy yoga poses you can incorporate into your day for greater health\, focus and relaxation. Enjoy unique guided meditations and get a taste of the beauty within.
URL:https://yogaaustralia.org.au/event-course/happiness-program/2024-08-18/
LOCATION:SRI SRI YOGA\, 40 Tullow Gardens\, DARCH\, WA\, 6065\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/08/5th-July-16th-Aug-2024-Happiness-.jpg
ORGANIZER;CN="AOL":MAILTO:skpaliwal@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240818T150000
DTEND;TZID=Australia/Melbourne:20240818T170000
DTSTAMP:20260405T120439
CREATED:20240806T113915Z
LAST-MODIFIED:20240806T113922Z
UID:10001583-1723993200-1724000400@yogaaustralia.org.au
SUMMARY:RELAX & RESTORE Yin Yoga Workshop
DESCRIPTION:You KNOW you need this!\n.\nTwo hours\, dedicated to YOU.\n⌚ Time to check in with yourself\n⌚ Time to open up your body\n⌚ Time to unwind & deeply relax\n.\nYIN YOGA is different from other yoga styles.\n.\nI will show you how to mindfully bring your body into carefully supported positions\, which we will hold for several minutes so you can slowly release tension and work into your deepest tissues.\n.\nThis 2-hour workshop includes the theory behind Yin Yoga\, self-inquiry and reflection\, a curated Yin sequence\, deeply restorative Yoga Nidra practice (yogic sleep) and mindfulness meditation.\n.\nDid I mention that you’ll also receive an awesome workbook\, designed by moi? 😊\n.\nEverything is provided for you\, simply bring yourself in snuggly\, comfy clothes and your water bottle.\n.\n.\nTANIA ALEXANDER YOGA\nbreathe • move • soothe\n.\n.\n#YinNidraMeditation #YinYogaWorkshop #SelfCareWorkshop\n#TaniaAlexanderYoga #BreatheMoveSoothe #YogaMeantForYou\n#YogaMum #MiddleAgedYogi #LoveMyJob
URL:https://yogaaustralia.org.au/event-course/relax-restore-yin-yoga-workshop/
LOCATION:Deshi-Do Martial Arts Studio\, 19/104 Ferntree Gully Road\, Oakleigh East\, Victoria\, 3166\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/08/YA-Yin-Workshop.png
ORGANIZER;CN="Tania Alexander Yoga":MAILTO:tania@tayoga.com.au
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