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DTSTART;TZID=Australia/Melbourne:20241031T000000
DTEND;TZID=Australia/Melbourne:20250430T235959
DTSTAMP:20260407T014235
CREATED:20240909T011125Z
LAST-MODIFIED:20240909T011132Z
UID:10001628-1730332800-1746057599@yogaaustralia.org.au
SUMMARY:Mental Health Aware Yoga Online Training with Dr Lauren Tober
DESCRIPTION:Yoga teachers\, you know that yoga is great for mental health. \nBut do you know how to confidently support the 79.4% of yoga students in your classes who likely practice yoga for mental health reasons? \nYoga teachers are at the front line of contemporary mental health care\, and need mental health knowledge more than ever. \nJoin Clinical Psychologist and Senior Yoga Teacher Dr Lauren Tober for this innovative and trauma-informed 60-hour training\, to develop your confidence in supporting your students experiencing depression\, anxiety\, trauma and stress. \nWHAT YOU WILL LEARN\nThe six pillars of Mental Health Aware Yoga are at the foundation of this transformative training\, and through them you will develop your skills to safely and confidently support your yoga students experiencing mental health challenges\, so they (and you!) can thrive. \nThese include: \n\nWestern Psychology\nYoga Psychology\nSafe Container\nTherapeutic Skills\nYogic Practices\nWestern Psychology\n\nWHAT YOU WILL RECEIVE\n\n\nThis program is not your usual online training. \n\n\n\n\nYou will find flexibility and accessibility with our on-demand course material. \n\n\n\n\nCommunity connection with our monthly live group mentoring calls and engaged Facebook group. \n\n\n\n\nAnd personalised support with our brilliant support team and 1:1 mentoring session. \n\n\n\n\nIt’s a training you will actually want to finish! \n\n\n\nThis six-month online training includes: \n\n\n\n\nEngaging video lectures on-demand\nIn-depth practice library on-demand\nMental Health Aware Yoga classes on-demand\nDetailed training manual (200+ pages)\nMonthly live group mentoring calls\nEngaged Facebook group community\nSelf-directed practicum tasks and reflections\nOne-on-one mentoring session\nOutstanding student support throughout\n\nABOUT YOUR TEACHER\nAs a Clinical Psychologist and Yoga Teacher of nearly 20 years\, and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers\, Dr Lauren Tober has seen first-hand the way yoga helps with mental health. But she has also seen the way it can hinder it. \nShe developed this innovative Mental Health Aware Yoga training to support yoga teachers to make their classes safe\, nourishing and transformative for all students\, including those experiencing mental health challenges. And to help mental health professionals bridge the gap between what they learnt in their yoga teacher training courses and their clinical work. \nHer work is soulful without being new-agey. It’s evidence based without being clinical. It’s authentic\, heartfelt and life changing. \nJoin us in changing the landscape of yoga. It’s time! \nWHAT OUR GRADUATES SAY ABOUT THE TRAINING\n\n\n‘I just loved the Mental Health Aware Yoga training! It was incredibly heartwarming and such an honour and a privilege to be amongst such an amazing group of humans. Dr Lauren is an incredible facilitator and I left the training feeling inspired to bring even more mental health awareness into my teaching and leadership. All Yoga Teachers need to do this training\, regardless of how long you’ve been teaching. Gift yourself and your students this training\, and sign up\, it will change the way you teach!\nKATE PIPPOS | HEAD OF YOGA AT VIRGIN ACTIVE | SYDNEY\, AUSTRALIA\n \n\n\n‘I can hardly think of any supplementary training for Yoga Teachers that is more relevant than Lauren’s Mental Health Aware Yoga training! I will recommend all of our trainees – and in fact all Yoga Teachers – to do this training to educate themselves in these very important topics. Because in all yoga classes that we teach there is likely to be several students affected by stress\, anxiety\, depression or trauma – and we want to be able to hold the space and teach the yoga that support their inner journeys in the best possible way\, too\, right?’\nBODIL STENTEBJERG   |  YOGA TEACHER\, TRAINER + STUDIO OWNER  |  COPENHAGEN\, DENMARK \n\n‘If you’re interested in supporting your community with yoga\, I highly recommend the Mental Health Aware Yoga training with Dr Lauren Tober. It’s vital that we educate ourselves with this work so we impact our students’ well-being in a positive way.’\nDELAMAY DEVI | YOGA TEACHER\, TRAINER + MENTOR   |   BYRON BAY\, AUSTRALIA \n\nCOURSE BONUSES\n\n\nTeacher’s Pack of Consent Tokens\nSigned copy of Dr Lauren Tober’s new book Mental Health Aware Yoga: A Guide for Yoga Teachers\nHow to Teach Yoga for Nervous System Regulation masterclass\nMental Health Aware Yoga Spotify Playlists\n\nJOIN US\nFind out more details about the training and sign up at www.mentalhealthawareyoga.com/online.
URL:https://yogaaustralia.org.au/event-course/mental-health-aware-yoga-online-training-with-dr-lauren-tober/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Mental-Health-Aware-Yoga-Online.jpg
ORGANIZER;CN="Lauren Tober":MAILTO:support@mentalhealthawareyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260407T014235
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:Western Australia
CATEGORIES:Events,Online,Short Course (1 week or more)
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ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260407T014235
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:Western Australia
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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DTSTART;TZID=Australia/Melbourne:20241129T000000
DTEND;TZID=Australia/Melbourne:20241201T235959
DTSTAMP:20260407T014235
CREATED:20240328T011230Z
LAST-MODIFIED:20240328T011240Z
UID:10001459-1732838400-1733097599@yogaaustralia.org.au
SUMMARY:Online Shaktipat Retreat Australia
DESCRIPTION:Recognize and revel in your own spiritual essence. Be empowered by a spiritual master who can open your access to the powerful flow of meditative energy within. This profound inward path is revealed when you receive Shaktipat initiation from Satguru Swami Nirmalananda (Gurudevi). \nYo’ vipastho’j~naahetu.sca – Shiva Sutras 3.29 \nOnly one with mastery over Kundalini is competent to enlighten others. Such a Guru empowers you to realize your spiritual essence. \nShaktipat initiation awakens your Kundalini\, the Divine Energy within you\, so that you may attain the highest goal of human life – knowing your own Self. When awakened by the Guru\, Kundalini climbs your spine from tail to top. She is the mystical force granting the power and ease of all the Svaroopa® sciences. \nYou receive formal Shaktipat initiation from Gurudevi twice in this weekend meditation retreat. She is a Kundalini Master\, authorized to transmit this powerful initiation. She explains the process and purpose as well as how you cooperate with the inner force that is burning within you\, in-light-ening you day by day. \nAbsolutely wonderful spiritual experience. I was so honored to meet such a great Guru and Kundalini Master; this is truly a life changing experience. – Alena T. \nYour spiritual progress is accelerated by receiving Shaktipat. This inner experience leads to enlightenment sooner or later\, and Shaktipat makes it happen sooner. That’s the whole point! \nThe profound inward path of Svaroopa® Vidya Meditation begins with Shaktipat. Discover a whole new dimension to your own being and learn tools that help you bring that into your life. \nWhen someone is ready to go deeper and learn more\, this retreat with Gurudevi includes deep teachings. The transmission of Shaktipat awakens the understanding of these teachings. It created a deep sense of inner peace\, opened my heart and left me feeling joyful! – Terry G
URL:https://yogaaustralia.org.au/event-course/online-shaktipat-retreat-australia/
LOCATION:Online
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/03/Screenshot-2024-03-26-144820-1.png
ORGANIZER;CN="Svaroopa Vidya Ashram":MAILTO:programs@svaroopayoga.org
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DTSTART;TZID=Australia/Melbourne:20241130T133000
DTEND;TZID=Australia/Melbourne:20241130T150000
DTSTAMP:20260407T014235
CREATED:20241029T034622Z
LAST-MODIFIED:20241029T034636Z
UID:10001674-1732973400-1732978800@yogaaustralia.org.au
SUMMARY:Summer Yin Immersion + Sound Healing
DESCRIPTION:Fire : Yin + Sound JourneyThe busy pace created by the over stimulating lives we live has so many out of touch with the rhythm of the earth; the light and the sounds. If we stop and notice – summer is here.\n\nThe seeds you planted in spring are taking root\, our hearts are full and on fire with summer love and our spirits are ready to be nourished by time in the sun and long summer nights. This season is a time to step into your most authentic self and shine!\n\nWith this blissful practice\, Amanda will gently guide you through a deeply nourishing Yin yoga immersion for restoration\, yet also a powerful healing for clearing\, awakening and centering to support you on your yoga journey.\n\nIntertwining with the Yin poses\, talented Eva from Toning Australia will then nurture you with her healing sounds; sounds of sounds of summer thunder\, earth’s heartbeat and waves crashing. Sounds to raise your vibration and awaken all your fire and passionate energy!\n\nDuring the Yin + Sound Journey immerse yourself in these organic sounds and vibrations as you relax into the Yin poses. Feel the resonance of the music\, deep within your Heart Space\, passing over your physical body.\n\nAll things are vibration. In the realm of sound therapy\, it has long been recognised in many cultures that sound can alter consciousness to achieve higher states of meditation\, tune the chakras\, influence brainwave activity\, change behavioural patterns\, boost the immune system\, improve sleep\, reduce stress and release tension. Our journey finishes with deep sound healing with a pinnacle shower of sound.\n\nOur Summer immersion will provide you with an opportunity to fill your hearts with passion and intention and fire up your guts to get active and grounded.\nBookings essential.
URL:https://yogaaustralia.org.au/event-course/summer-yin-immersion-sound-healing-2/
LOCATION:Here Yoga\, 1A Winter Street\, Malvern\, VIC\, 3144\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/10/1.png
ORGANIZER;CN="Ananda Yoga Hub":MAILTO:info@anandayogahub.com.au
GEO:-37.8598663;145.0290198
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Here Yoga 1A Winter Street Malvern VIC 3144 Australia;X-APPLE-RADIUS=500;X-TITLE=1A Winter Street:geo:145.0290198,-37.8598663
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DTSTART;TZID=Australia/Melbourne:20241130T140000
DTEND;TZID=Australia/Melbourne:20241130T150000
DTSTAMP:20260407T014235
CREATED:20241103T231416Z
LAST-MODIFIED:20241103T231423Z
UID:10001695-1732975200-1732978800@yogaaustralia.org.au
SUMMARY:In-Person Kids Yoga Book Launch Party for 'Shout It Out!'
DESCRIPTION:Join us in HOBART for a fun kids yoga session and book launch party.\nIncludes yoga\, reading\, craft\, book signings\, afternoon tea\, gift bags & lucky door prizes.\n\n\n\n\nFree\, ticketed event.\n  \n\n\n\n\n\n\n\nLearn the TOP 10 YOGA THERAPY POSES for RELEASING EMOTIONS and building EMOTIONAL RESILIENCE.\n  \n\n\n\n\nAbout the event\n\n\n\n\nJoin Adele on Sat 30 Nov 2024 at 2 pm at The Fourth Floor yoga studio for an afternoon of fun and yoga. Includes craft activities\, afternoon tea\, lucky door prizes and gift bags. \nGet ready to stretch\, breathe\, let go of emotions and shout out positive affirmations with your little ones. You’ll be amazed how calm they are in during the relaxation. \nThis event is perfect for children who love yoga and storytelling. Parents\, you’ll learn the top 10 yoga therapy poses for emotional resilience. They are hugely impactful for all ages. \nAll books bought at the event will be signed. Don’t miss this exciting opportunity to celebrate the launch of our new book! \nSee you there! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout the books\n\n\n\n\n\nOur new book is called Shout it Out! Yoga Therapy for Emotional Resilience. \nThe yoga story is beautifully illustrated by Andrew McIntosh. It’s designed to help children understand and release emotions and build positive emotions. \nThe yoga is highly effective meridian-based yoga and is written into the story to guide children to acknowledge and express their emotions through yoga\, breathing\, self-awareness\, letting go\, and a positive mindset. \n[Spoiler alert!] In a transformational relaxation at the end\, children get to choose which emotions they’ll ‘grow’ in their very own inner ‘garden’. \nShout It Out follows on from our popular and impactful first book\, Butterflies Be Gone! Yoga Therapy for Fear & Anxiety. \nChildren and adults of all ages love our first book and many children have enjoyed and benefitted from our book readings at schools\, libraries and childcare centres. \nRave review for Butterflies Be Gone (more below):\n‘I absolutely LOVE your book and the way you incorporated yoga into your story and presentation. We wrote a reflection upon returning to the classroom. The children also were buzzing about your story. Many of the children will benefit from reading and revisiting your work!’ — teacher\, John Colet School\, Sydney \n  \n\n\n\n\n\n\nAbout the authors\n\n\n\n\n\n\nLoraine Rushton of Zenergy Yoga is the co-author of both books. Loraine is Australia’s leading yoga educator for children and teens and trains children’s yoga teachers. Loraine lives in Sydney. Her children’s yoga teacher certification courses can be found at www.zenergyyoga.com. \nDr Adele Vincent has a PhD in neuroscience\, multiple yoga qualifications and is an author and editor. Adele is experienced at teaching yoga to children and adults and is a trainer of children’s yoga teachers at Zenergy Yoga. Adele is the founder of www.moveyogatherapy.com. Previously\, Adele worked as a neuroscientist researching Alzheimer’s disease\, neuroregeneration\, nervous system development and neuroimmunology. She lectured in molecular biology\, biochemistry\, human biology and neuroscience. She lives in Hobart and has 2 beautiful boys aged 14 and 12.
URL:https://yogaaustralia.org.au/event-course/in-person-kids-yoga-book-launch-party-for-shout-it-out/
LOCATION:The Fourth Floor\, Hobart\, Level 4/65 Murray St\, Hobart\, Tasmania\, 7000\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/11/SIO-launch-banner-1.png
ORGANIZER;CN="Adele Vincent":MAILTO:adele@moveyogatherapy.com
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