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X-WR-CALNAME:Yoga Australia
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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260409T084344
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
CATEGORIES:Events,Online,Short Course (1 week or more)
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ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260409T084344
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
CATEGORIES:Events,Short Course (1 week or more)
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ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250216T000000
DTEND;TZID=Australia/Melbourne:20251001T235959
DTSTAMP:20260409T084344
CREATED:20250218T012133Z
LAST-MODIFIED:20250218T012141Z
UID:10002131-1739664000-1759363199@yogaaustralia.org.au
SUMMARY:Yoga Designed for You
DESCRIPTION:The “Yoga Designed For You” Private Session Program offers personalised yoga practices. Tailored to individual needs\, goals\, and lifestyles. Recognising that group classes may not address specific requirements related to injuries. Medical conditions\, or time constraints. This program provides a customised approach to yoga. \nProgram Highlights: \n\n\nComprehensive Assessments: Initial evaluations to understand personal objectives and health considerations. \n\n\nTwo 90-minute recorded zoom sessions. Including assessments\, practice and Q&A. With access to the recording for 12 months. provided for reference. \n\n\nResources such as videos\, audios and written information. For the recommended practices.  \n\n\nAccountability Support: Tools such as practice journals. Plus the option to submit practice videos for feedback. Ensuring ongoing progress and adjustments as needed. \n\n\n10% discount on future courses as part of the alumni community. \n\n\nEarly bird pricing is available until 31 March 2025. With limited spots due to the personalised nature of the program. \nFeel free to email me with any queries before you apply. \nLiz Albanis
URL:https://yogaaustralia.org.au/event-course/yoga-designed-for-you/2025-02-16/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Liz Albanis":MAILTO:info@lizalbaniswellness.com.au
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DTSTART;TZID=Australia/Melbourne:20250517T000000
DTEND;TZID=Australia/Melbourne:20250517T235959
DTSTAMP:20260409T084344
CREATED:20250424T020612Z
LAST-MODIFIED:20250424T020617Z
UID:10002235-1747440000-1747526399@yogaaustralia.org.au
SUMMARY:One Day Yoga Retreat
DESCRIPTION:Join us for a beautiful day-long retreat at Kenthurst that includes yoga\, meditation\, delicious healthy meals\, nature walks and several refreshing & relaxing activities throughout the day. All meals included: Breakfast\, Lunch\, dinner\, morning & afternoon tea as well as herbal teas throughout the day. The venue is known for its wonderful facilities including – a pool\, gym\, sauna\, library\, tennis & basketball court. All activities and programs are not compulsory. Set your own pace and take some time to relax and rejuvenate. \nTime: 8 am to 8 pm ( You can arrive late or leave early it’s entirely up to you ) \nLocation: 183 Pitt Town Road\, Kenthurst \nYou’re most welcome to bring friends/ family members with you.  \nBookings are open till May 2nd. To book your spot\, please reach out to us via call/email/SMS. \nGift vouchers are available. Make it thoughtful gift for your mom or a special treat for yourself! It can be used for Yoga and meditation sessions\, workshops\, retreat or products.  \nLooking forward to hearing from you soon. \nNamaste 🙏
URL:https://yogaaustralia.org.au/event-course/one-day-yoga-retreat-2/
LOCATION:kenthurst\, 180 Pitt town road\, Sydney\, NSW\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/04/IMG_6424-scaled.jpeg
ORGANIZER;CN="Zen Om Yoga Studio":MAILTO:Info@zenomyoga.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250517T083000
DTEND;TZID=Australia/Melbourne:20250517T093000
DTSTAMP:20260409T084344
CREATED:20250328T015808Z
LAST-MODIFIED:20250328T015814Z
UID:10002176-1747470600-1747474200@yogaaustralia.org.au
SUMMARY:VEDIC CHANTING CLASSES
DESCRIPTION:Improve your memory and focus. –  Reduce mental agitation  –  Increase your breath capacity. –  Improve listening and communication skills –  Find and refine your own voice  –   Increase your self confidence. –  Strengthen you spiritual connection  –  Gain an overall sense of well-being!! \nVedic Chanting is yoga\, it is concentration\, meditation\, it is prāṇāyāma\, it is jñāna and it is bhakti. It is a commitment to learning something very deep. \nI am asked what the Vedas have to do with Yoga. Well\, the Vedas contain it\, the Vedas are themselves Yoga. That is what this is all about. \nThat said\, you don’t need anything to practice and learn. If you want to know something in you that will surprise you a lot\, this will surely interest you. It is not easy\, but it is enriching. It is not quick\, but it is one of the most beautiful things I have ever heard. \nChanting controls and transforms the Prāṇā\, it is a feeling of merging with the Universal vibration\, and it is rediscovering oneself anew in a practice very little known in the West. \nIn these classes you will learn how to pronounce Sanskrit\, you will learn the correct way to recite some Vedic mantras\, such as the popular Gāyatrī\, as it was taught in ancient times\, unchanged\, orally and following the rules of a South Indian lineage. \nYou don’t need to know how to sing\, or how to tune\,  in Vedic Chanting we only use 3 notes not 7 as in music \, this makes it accessible to everyone! \nChanting classes are conducted seated\, either on the floor or on a chair. It is important to feel comfortable so that you are able to focus only on the sound.  All chants will be taught through a “call and response” methodology\, using the aid of chant texts. The basic rules of Chanting\, along with general meanings of chants will be explained. \nThese classes are for you if you want to learn more about mantra practice. If you are a yoga teacher or student and you want to introduce Chanting in your classes or you want to work with mantras in your personal practice  \nhttps://dendupratyoga.com/vedic-chant/ \n 
URL:https://yogaaustralia.org.au/event-course/vedic-chanting-classes/2025-05-17/
LOCATION:DenDuprat Yoga Studio\, 1/96 mimosa road\, melbourne\, VIC\, 3163\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/03/chanting-mantravalli-2.jpg
ORGANIZER;CN="Denise Duprat":MAILTO:dendupratyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250517T090000
DTEND;TZID=Australia/Melbourne:20250517T120000
DTSTAMP:20260409T084344
CREATED:20250320T025941Z
LAST-MODIFIED:20250320T025947Z
UID:10002167-1747472400-1747483200@yogaaustralia.org.au
SUMMARY:Women's Wellness Retreat
DESCRIPTION:Rise & Align\nA Morning Retreat of Pilates\, Yoga & Connection  \nJoin us at Bellvista Meeting Place on May 17th for a rejuvenating morning of Pilates\, Yoga\, Light Refreshments & Soulful Connections. This is a mini retreat designed to awaken your body\, calm your mind\, and bring you together with like-minded people in a beautiful\, uplifting setting. \nLeave feeling reset and inspired to take care of yourself ❤️ \nWhat to Expect: \nEnergizing Pilates to strengthen and tone. \nGrounding Yoga Flow to stretch and restore. \nBreathwork & Intention Setting for clarity and calm. \nLight Refreshments tea\, coffee\, GF cake and fruit platter. \nBYO: Yoga mat\, cushion\, light blanket\, water bottle and mug.
URL:https://yogaaustralia.org.au/event-course/womens-wellness-retreat/
LOCATION:Bellvista Meeting Place\, 18 Lomond Cres\, Caloundra West\, Sunsine Coast\, QLD\, 4551\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/03/2nd-updated-retreat-.png
ORGANIZER;CN="Yoga with Alice":MAILTO:yogawithalice.au@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250517T140000
DTEND;TZID=Australia/Adelaide:20250517T163000
DTSTAMP:20260409T084344
CREATED:20250508T010113Z
LAST-MODIFIED:20250508T010128Z
UID:10002292-1747490400-1747499400@yogaaustralia.org.au
SUMMARY:Parent and Child Yoga at Yogita Yoga
DESCRIPTION:Are you looking for something to do with your child that is fun and relaxing both at the same time?\nJoin Antje from Flow and Grow Family Yoga at Yogita Yoga studio in Highgate for an afternoon of joyful connection with your little one!\n \nAntje’s family yoga sessions are neither adult yoga with kids\, nor kids’ yoga with adults. Instead\, classes are designed specifically to deepen the connection between you and your child.\n \nWe will be weaving together elements of play and storytelling\, asana (yoga postures) and mindfulness practices\, relaxation techniques\, a dash of acro yoga\, and each participant’s own creative spirit. \nAlong the way\, we’ll release stress and anxiety\, connect with our (inner) child\, and strengthen body and mind. \nNo previous yoga experience is required! \nTwo session times on offer: \n\nSession 1 at 2pm for parents and children aged 3-5 years\nSession 2 at 3.15pm for parents and children aged 6-12 years\n\nTESTIMONIALS \n“My 4.5 year old and I had a ball at Antje’s family yoga class. It was fun\, creative\, energising\, and calming all at the same time. Most of all it was a wonderful opportunity for one-on-one connection\, especially important now that my child has a younger sibling. Thank you for the beautiful class\, we’re both looking forward to coming back soon!” (Lara\, mother of two)\n \n“My 8 year old daughter and I have absolutely loved each and every aspect of Antje’s parents and kids yoga sessions. Each class we’ve attended has had a different theme which has captured my daughter’s imagination and sense of fun but what I have loved most is the chance to share yoga with my child\, connect without outside pressures and look into each other’s eyes as we play\, move\, dance and rest! Antje is a warm\, grounded\, calm and professional yogi with a true gift for teaching and holding space for families.” (Emmy\, mother of two)\n \n“I brought my daughter here for a parent/child yoga class and it was a really lovely experience. Antje was a wonderful instructor with thoughtful and intentional components for both the children and the adults. We loved it!” (Linly)\n \n“I’ve done a few different family yoga classes and Antje’s recent class in Aldinga\, SA\, has been my favourite by far. She has such a lovely presence\, and I love her emphasis on connection. I actually became a bit emotional in the final cuddle part of the session – it really emphasised for me how much we don’t make time to just BE with our kids enough\, especially 1:1. My 5yo LOVED it\, and we both look forward to more classes!“ (Nicole\, mother of three) \n“I had the best time and the parent child yoga with Antje. Some special time with just my older daughter. Antje creates a warm and welcoming atmosphere and really knows how to involve children. We had fun\, we stretched\, played and relaxed. I would highly recommend her classes if you are looking for a class that incorporates both the parent and the child. We will definitely be back! Thank you!” (Corinna\, mother of two)\n \nPlease note: \nAs the focus is on one-on-one connection\, a one child/one grown-up policy applies. If you’re interested in a Family Yoga for All session\, please consider joining my mailing list to stay in the loop for upcoming sessions the whole family can attend. \nPrice is per adult-child couple (=2 people).
URL:https://yogaaustralia.org.au/event-course/parent-and-child-yoga-at-yogita-yoga/2025-05-17/
LOCATION:Yogita Yoga\, Kaurna Yerta\, 1/435 Fullarton Rd\, Highgate\, SA\, 5063\, Australia
CATEGORIES:Events
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