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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260405T092255
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:Western Australia
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260405T092255
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:Western Australia
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250216T000000
DTEND;TZID=Australia/Melbourne:20251001T235959
DTSTAMP:20260405T092255
CREATED:20250218T012133Z
LAST-MODIFIED:20250218T012141Z
UID:10002131-1739664000-1759363199@yogaaustralia.org.au
SUMMARY:Yoga Designed for You
DESCRIPTION:The “Yoga Designed For You” Private Session Program offers personalised yoga practices. Tailored to individual needs\, goals\, and lifestyles. Recognising that group classes may not address specific requirements related to injuries. Medical conditions\, or time constraints. This program provides a customised approach to yoga. \nProgram Highlights: \n\n\nComprehensive Assessments: Initial evaluations to understand personal objectives and health considerations. \n\n\nTwo 90-minute recorded zoom sessions. Including assessments\, practice and Q&A. With access to the recording for 12 months. provided for reference. \n\n\nResources such as videos\, audios and written information. For the recommended practices.  \n\n\nAccountability Support: Tools such as practice journals. Plus the option to submit practice videos for feedback. Ensuring ongoing progress and adjustments as needed. \n\n\n10% discount on future courses as part of the alumni community. \n\n\nEarly bird pricing is available until 31 March 2025. With limited spots due to the personalised nature of the program. \nFeel free to email me with any queries before you apply. \nLiz Albanis
URL:https://yogaaustralia.org.au/event-course/yoga-designed-for-you/2025-02-16/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Liz Albanis":MAILTO:info@lizalbaniswellness.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250527T170000
DTEND;TZID=Australia/Melbourne:20250729T180000
DTSTAMP:20260405T092255
CREATED:20250519T021835Z
LAST-MODIFIED:20250519T021844Z
UID:10002304-1748365200-1753812000@yogaaustralia.org.au
SUMMARY:Practicing 'Chair' yoga
DESCRIPTION:Practicing Chair yoga is a great gift for a number of reasons.\n\nIt might be that you need support for the poses; you might have a knee or hip that’s not coping well with weight bearing; or you might not have the time or space to roll out your mat.\n\nUsing a chair\, poses can be gentle or strong\, and I’ll teach both.\n\nI will be giving detailed alignment instructions for the actions\, and introducing new actions each week.\n\n\n\nThere will be video recordings of the live sessions so if you can’t make a live session all is not lost.\n\n\n\nMy intention\, my hope is that over the ten sessions you will learn enough to be able to create your own practice.\n\n\n\nThere’s such ease in pulling out a chair and doing some stretches. Such support for building strength. Such a great opportunity to be drawn in to the quiet inside\, as the outer body moves.
URL:https://yogaaustralia.org.au/event-course/practicing-chair-yoga/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/05/‘Chair-yoga-10-session-course-with-senior-teacher-Christine-du-Fresne-1.png
ORGANIZER;CN="Christine du Fresne":MAILTO:cduf47@gmail.com
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DTSTART;TZID=Australia/Melbourne:20250606T183000
DTEND;TZID=Australia/Melbourne:20250627T193000
DTSTAMP:20260405T092255
CREATED:20250605T014325Z
LAST-MODIFIED:20250605T014334Z
UID:10002330-1749234600-1751052600@yogaaustralia.org.au
SUMMARY:Lower Back and Hips Workshop
DESCRIPTION:Fridays 6\, 13\, 20 and 27th June\, 2025 – Time: 6:45 to 7:45 pm\nPrice: $110 for 4 sessions.\nJoin us for a focussed 4-week workshop designed to strengthen and stretch your lower back and hips. Through a series of targeted yoga poses and techniques\, you’ll learn how to alleviate tension\, improve flexibility\, and enhance overall mobility. Perfect for anyone looking to relieve discomfort and promote a healthier\, more balanced body.  Call us on 0420 125 698 to book your spot!
URL:https://yogaaustralia.org.au/event-course/lower-back-and-hips-workshop-2/
LOCATION:Zen Om Yoga Studio\, 3 Vopi Street\, Schofields\, Sydney\, NSW\, 2762\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/06/IMG_7451.jpeg
ORGANIZER;CN="Zen Om Yoga Studio":MAILTO:Info@zenomyoga.com.au
GEO:-33.6989094;150.8896724
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zen Om Yoga Studio 3 Vopi Street Schofields Sydney NSW 2762 Australia;X-APPLE-RADIUS=500;X-TITLE=3 Vopi Street\, Schofields:geo:150.8896724,-33.6989094
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250609T160000
DTEND;TZID=Australia/Melbourne:20250615T110000
DTSTAMP:20260405T092255
CREATED:20241029T094746Z
LAST-MODIFIED:20241029T094752Z
UID:10001670-1749484800-1749985200@yogaaustralia.org.au
SUMMARY:Yoga\, Alexander Technique\, and Meditation Retreat in Assisi\, Italy
DESCRIPTION:Yoga instructors\, Alexander Technique teachers and those who are serious\, curious and open-minded about their yoga practice will find much of interest in working with David Moore. With thirty five years of teaching experience in the Alexander Technique and yoga David brings fresh and practical insights into how the Alexander Technique can contribute to yoga practice.  \nThe training will be based on his book\, Smart Yoga which\, complete with visual examples\, offers readers a critical approach to yoga practice. Furthermore\, this guide accommodates the needs of people with a diverse range of movement\, in terms of injuries\, structure\, strength and flexibility. Offering comprehensive advice in modifying yoga practice\, David takes account of the huge variability in people doing yoga practice and examines how to deal intelligently with this variability.  \nFees include accommodation\, breakfast and lunch. Dinner is available at the centre of a short walk into Assisi where there is a wide range of restaurants. Single\, double and shared rooms can be booked. \n• Applying the Alexander Technique for safe and effective yoga practice \n• Altering poses to suit a wide range of structural issues\, body-types\, and flexibility \n• Dealing with pain and injury \n• How Hatha Yoga\, Patanjali\, and Buddhist insight practices relate to \nthe Alexander Technique \n• Bringing the practice into daily life \n• Balancing the autonomic nervous system \n• Mindfulness and meditation \n• Changing habits \nThe Program \nThe program will be structured to allow for intensive yoga and Alexander Technique work plus two private lessons for each participant over the course of the retreat. In addition it will allow for sufficient time for people to be able to visit and enjoy the surrounding towns and countryside. The program listed below is indicative and may be altered somewhat in consultation with the participants. \nThe course will start with an afternoon introductory group followed by an evening meal\, and will end in the morning on the last day.
URL:https://yogaaustralia.org.au/event-course/yoga-alexander-technique-and-meditation-retreat-in-assisi-italy/
LOCATION:Fontemaggio\, Assisi\, Italy\, Fontemaggio\, Assisi\, Unbria\, Italy
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/10/Assisi-scaled.jpg
ORGANIZER;CN="David Moore":MAILTO:info@alexanderschool.edu.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250611T060000
DTEND;TZID=Australia/Melbourne:20250611T071500
DTSTAMP:20260405T092255
CREATED:20250127T215628Z
LAST-MODIFIED:20250127T215632Z
UID:10002097-1749621600-1749626100@yogaaustralia.org.au
SUMMARY:Ashtanga Vinyasa\, Elements of Primary & Second Series
DESCRIPTION:Curious about Ashtanga yoga? \nLooking for an accessible\, traditional yoga practice with an experienced teacher? \nReboot and recharge your practice from the comfort and convenience of home. \nJOIN US WEDNESDAY MORNINGS 6-7:15am. \nASHTANGA VINYASA ELEMENTS OF PRIMARY & SECOND SERIES LIVESTREAM PRACTICE GROUP. \nCASUAL CLASS PASS AVAILABLE. \nDid you know that the PRIMARY SERIES in the ASHTANGA tradition is also known as ‘YOGA CIKITSA’\, (YOGA THERAPY)? \nSECOND SERIES\, focuses on deep back bends\, hip openers and chest and shoulder opening asanas and is commonly called\, NADI SODHANA\, (NADI CLEANSING). \nPowerful. Time tested. Authentic practice. \nAdditionally\, they are also the origin of all modern forms of VINYASA FLOW YOGA. \nJoin Senior Teacher\, Dominique for this dynamic\, accessible exploration of where it all began. \nThis 75min Ashtanga Vinyasa led livestream practice encompasses the complete pantheon of Asana and Vinyasa woven together to provide a challenging\, holistic experience that cultivates endurance\, strength\, and flexibility of both body and mind. Including a monthly Ayurvedic focus in alignment with the season as well as restorative pranayama and Nidra practice to integrate the work and leave you feeling strong\, clear\, and present. \nFEEL THE BENEFITS OF ASHTANGA VINYASA PRIMARY & SECOND SERIES FOR YOURSELF.
URL:https://yogaaustralia.org.au/event-course/ashtanga-vinyasa-elements-of-primary-second-series/2025-06-11/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-23.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250611T100000
DTEND;TZID=Australia/Adelaide:20250611T113000
DTSTAMP:20260405T092255
CREATED:20250505T043424Z
LAST-MODIFIED:20250505T043446Z
UID:10002252-1749636000-1749641400@yogaaustralia.org.au
SUMMARY:Family Yoga Playgroup
DESCRIPTION:Yoga Playgroup for Parents and Little Movers\nWho is this for?\nThis yoga playgroup is designed for mums\, dads\, and other caregivers with babies who are crawling\, toddling\, or walking — perfect for those who have become too wriggly for traditional mums & bubs yoga classes! 😊 It is also a fun and inclusive space for toddlers and preschool-aged children to move\, play\, and explore. ✨ \nWhat to expect? \nWe’ll begin with a slow and gentle start as we settle into the space\, followed by: \n\nWelcome songs to help everyone feel at ease. 🎶\nYogasana-based movement (postures) and pranayama (breathing exercises) for grown-ups to stretch\, move\, and possibly even relax a little. 😄\nOpportunities for children to join in the movement if they feel like it\, making it an interactive experience for all. 🧘‍♀️👶\nA little sprinkle of yoga philosophy to support your parenting journey. 📿📜\nA story to nourish the imagination and bring a calm end to our session. 📚✨\nA goodbye song to close the session\, followed by herbal tea for a soothing finish and the chance to connect with other parents and caregivers. 🫖\n\nThis is a wonderful opportunity for parents to nourish themselves while sharing meaningful moments with their little ones. You’ll leave feeling refreshed\, energised and connected! 🌿💧✨ \nCome as you are – no previous yoga experience required 💖💙💚💛💜🧡
URL:https://yogaaustralia.org.au/event-course/family-yoga-playgroup/2025-06-11/
LOCATION:Maslin Beach Community Hall\, Parkway Drive\, Maslin Beach\, SA\, 5170\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/05/Yoga-playgroup-from-30-April-FB.png
ORGANIZER;CN="Flow and Grow Family Yoga":MAILTO:hello@antjeguenther.com
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