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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260404T050206
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:Western Australia
CATEGORIES:Events,Online,Short Course (1 week or more)
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ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260404T050206
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:Western Australia
CATEGORIES:Events,Short Course (1 week or more)
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ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250216T000000
DTEND;TZID=Australia/Melbourne:20251001T235959
DTSTAMP:20260404T050206
CREATED:20250218T012133Z
LAST-MODIFIED:20250218T012141Z
UID:10002131-1739664000-1759363199@yogaaustralia.org.au
SUMMARY:Yoga Designed for You
DESCRIPTION:The “Yoga Designed For You” Private Session Program offers personalised yoga practices. Tailored to individual needs\, goals\, and lifestyles. Recognising that group classes may not address specific requirements related to injuries. Medical conditions\, or time constraints. This program provides a customised approach to yoga. \nProgram Highlights: \n\n\nComprehensive Assessments: Initial evaluations to understand personal objectives and health considerations. \n\n\nTwo 90-minute recorded zoom sessions. Including assessments\, practice and Q&A. With access to the recording for 12 months. provided for reference. \n\n\nResources such as videos\, audios and written information. For the recommended practices.  \n\n\nAccountability Support: Tools such as practice journals. Plus the option to submit practice videos for feedback. Ensuring ongoing progress and adjustments as needed. \n\n\n10% discount on future courses as part of the alumni community. \n\n\nEarly bird pricing is available until 31 March 2025. With limited spots due to the personalised nature of the program. \nFeel free to email me with any queries before you apply. \nLiz Albanis
URL:https://yogaaustralia.org.au/event-course/yoga-designed-for-you/2025-02-16/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Liz Albanis":MAILTO:info@lizalbaniswellness.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250527T170000
DTEND;TZID=Australia/Melbourne:20250729T180000
DTSTAMP:20260404T050206
CREATED:20250519T021835Z
LAST-MODIFIED:20250519T021844Z
UID:10002304-1748365200-1753812000@yogaaustralia.org.au
SUMMARY:Practicing 'Chair' yoga
DESCRIPTION:Practicing Chair yoga is a great gift for a number of reasons.\n\nIt might be that you need support for the poses; you might have a knee or hip that’s not coping well with weight bearing; or you might not have the time or space to roll out your mat.\n\nUsing a chair\, poses can be gentle or strong\, and I’ll teach both.\n\nI will be giving detailed alignment instructions for the actions\, and introducing new actions each week.\n\n\n\nThere will be video recordings of the live sessions so if you can’t make a live session all is not lost.\n\n\n\nMy intention\, my hope is that over the ten sessions you will learn enough to be able to create your own practice.\n\n\n\nThere’s such ease in pulling out a chair and doing some stretches. Such support for building strength. Such a great opportunity to be drawn in to the quiet inside\, as the outer body moves.
URL:https://yogaaustralia.org.au/event-course/practicing-chair-yoga/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Christine du Fresne":MAILTO:cduf47@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250606T183000
DTEND;TZID=Australia/Melbourne:20250627T193000
DTSTAMP:20260404T050206
CREATED:20250605T014325Z
LAST-MODIFIED:20250605T014334Z
UID:10002330-1749234600-1751052600@yogaaustralia.org.au
SUMMARY:Lower Back and Hips Workshop
DESCRIPTION:Fridays 6\, 13\, 20 and 27th June\, 2025 – Time: 6:45 to 7:45 pm\nPrice: $110 for 4 sessions.\nJoin us for a focussed 4-week workshop designed to strengthen and stretch your lower back and hips. Through a series of targeted yoga poses and techniques\, you’ll learn how to alleviate tension\, improve flexibility\, and enhance overall mobility. Perfect for anyone looking to relieve discomfort and promote a healthier\, more balanced body.  Call us on 0420 125 698 to book your spot!
URL:https://yogaaustralia.org.au/event-course/lower-back-and-hips-workshop-2/
LOCATION:Zen Om Yoga Studio\, 3 Vopi Street\, Schofields\, Sydney\, NSW\, 2762\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Zen Om Yoga Studio":MAILTO:Info@zenomyoga.com.au
GEO:-33.6989094;150.8896724
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zen Om Yoga Studio 3 Vopi Street Schofields Sydney NSW 2762 Australia;X-APPLE-RADIUS=500;X-TITLE=3 Vopi Street\, Schofields:geo:150.8896724,-33.6989094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250621T170000
DTEND;TZID=Australia/Melbourne:20250701T100000
DTSTAMP:20260404T050206
CREATED:20240812T042846Z
LAST-MODIFIED:20240812T042859Z
UID:10001588-1750525200-1751364000@yogaaustralia.org.au
SUMMARY:north bali Teacher's Retreat Immersion with Flo Fenton and Rachel Noakes "Awakening the Energy Body and Beyond"
DESCRIPTION:A retreat immersion for serious practitioners and teachers led by two yoga masters\, teacher trainers and yoga therapists. \nAre you feeling a little stale or stuck in your practice and/or teaching? Do you need some encouragement\, inspiration\, or want to learn exciting new practice techniques and teaching skills?\nTogether\, we are envisioning a co-creation. A dream Retreat/Immersion for yoga teachers and long term practitioners. Something to feed the mind\, body and soul\, creating rest and nurture\, but also deepening skills in practice and in teaching. The intention is to juice you up on every level!\nThe idea will be to rest\, replenish ojas\, re-inspire practice and gain deeper and broader teaching skills. But also to envision and plan how to move forward with ease and excitement in life and teaching!\nOn this special 10 day study retreat\, immerse yourself in practices led by yoga masters Flo Fenton and Rachel Nokes\, and indulge in multiple advanced workshops throughout each day\, learning sanskrit and chanting\, yoga therapy theory and practices\, ayurveda\, advanced teaching skills including space holding and trauma informed yoga teaching\, and learn how to teach classical yoga nidra! You will come away with a whole new level of understanding of and confidence in both your practice and your teaching!\n\n\nREGISTRATIONS ARE NOW OPEN! EARLY BIRD FEES ATTRACT SIGNIFICANT DISCOUNTS-GET IN QUICK\, ONLY LIMITED EARLY BIRD SPOTS ARE AVAILABLE!\nInfo session on zoom with a mini practice from your teachers plus Q&A-Oct 1st 6.30pm.\nRachel Nokes is inviting you to a scheduled Zoom meeting.\nTopic: Awakening The Energy Body – Mini Practice And Retreat Info Session Time: Oct 1\, 2024 06:30 PM Canberra\, Melbourne\, Sydney\nJoin Zoom Meetinghttps://us02web.zoom.us/j/89732585255\nMeeting ID: 897 3258 5255
URL:https://yogaaustralia.org.au/event-course/north-bali-teachers-retreat-immersion-with-flo-fenton-and-rachel-noakes-awakening-the-energy-body-and-beyond/
LOCATION:Gaia Oasis Beach Resort North Bali\, Jalan Singaraja-Amlapura\, Dusun Tegal Sumaga\,\, Tejakula\, Buleleneg Regency\, Bali\, 81173
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/08/insta-Image.png
ORGANIZER;CN="Intouch Yoga-Flo Fenton":MAILTO:flo@intouchyogabyronbay.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250622T100000
DTEND;TZID=Australia/Sydney:20250622T120000
DTSTAMP:20260404T050206
CREATED:20250519T235339Z
LAST-MODIFIED:20250519T235347Z
UID:10002305-1750586400-1750593600@yogaaustralia.org.au
SUMMARY:Yoga for Menopause workshop - Chaos to Calm
DESCRIPTION:Chaos to Calm – Workshop 1\n\n\n\n\nIdeal for women 35yrs+ navigating Perimenopause\, Menopause or beyond\, or seeking to embrace what’s ahead. \nThis is your time to pause\, breathe and reset. \nJoin Inge:\n– Learn about Menopause and how to feel better.\n– Relax with gentle Yoga\, Breathwork\, and Yoga Nidra.\n– Get Practical Tools to manage symptoms with ease. \n\n\n\nAreas of focus\n\n\n\n\nIn this first workshop\, you’ll learn how Menopause affects your body and the key hormonal changes behind common symptoms like anxiety\, overwhelm\, fatigue and interrupted sleep. We’ll explore how to manage these changes and support your well-being. \nWe’ll use reflection and meditation to ground ourselves before moving into a gentle slow flowing yoga practice designed to calm the nervous system and support your body with care. Through mindful movement\, Mantra and Mudra\, we’ll invite the body into a deep state of rest and restoration. We finish with longer-held\, more restorative poses\, followed by specific breathwork and a guided meditation\, Yoga Nidra\, to quiet the mind. \nYou’ll leave with a deeper understanding with practical strategies for relief and a renewed sense of confidence as you move into your second spring—a time of powerful transformation. \nYou’re not alone in this journey. Together\, we’ll embrace the transition with knowledge\, support\, and grace.
URL:https://yogaaustralia.org.au/event-course/yoga-for-menopause-workshop-chaos-to-calm/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/05/yoga-with-inge-chaos-flyer-A4.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250622T140000
DTEND;TZID=Australia/Melbourne:20250622T163000
DTSTAMP:20260404T050206
CREATED:20250112T205414Z
LAST-MODIFIED:20250112T205418Z
UID:10001989-1750600800-1750609800@yogaaustralia.org.au
SUMMARY:Embodied Organic Flow - A Yoga Day Event
DESCRIPTION:Awakening Body\nA two and a half hour embodiment experience with Tina Shettigara\nFully inhabiting the state of embodiment is to bring somatic awareness to every moment. Conscious Movement\, Embodiment Practice\, Embodied Movement are expressions people are using to describe a way of cultivating such awareness. \nIn this workshop we embrace Conscious Movement practice to explore the idea of being “organic\,” relating to or derived from living matter\, and/or organic\, as in our relationship to our organs\, and being anchored in our organs! \nWe also play with the word flow\, which in the yoga world has come to be synonymous with vinyasa\, linked and connected practice of āsana\, yoga postures. We also explore how we experience the flow of energy in our bodies\, and the flow of our fluid mass\, or of our organs within the body\, shifting as we change position. \nMovements may sometimes appear as yogāsana\, but you should be prepared to depart from the yoga formulae to roll on the floor and embrace free form movement through space as you undertake your embodiment experiments. \nThis fluid and organic embodied inquiry will culminate in a long śavāsana. \nLEARN MORE \nWhen and where\nSunday June 22 INTERNATIONAL DAY OF YOGA\n2:00 – 4.30 pm\nTara Hall (behind Buddha House)\n2/496 Magill Rd\, Magill SA 5072
URL:https://yogaaustralia.org.au/event-course/embodied-organic-flow-a-yoga-day-event/
LOCATION:Tara Hall/Buddha House\, Magill\, SA\, 5072\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/01/iStock-1366011004-crop-resize-social-share.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250622T140000
DTEND;TZID=Australia/Adelaide:20250622T163000
DTSTAMP:20260404T050206
CREATED:20250505T043310Z
LAST-MODIFIED:20250505T043333Z
UID:10002245-1750600800-1750609800@yogaaustralia.org.au
SUMMARY:Parent and Child Yoga at Sol Yoga\, Willunga
DESCRIPTION:Are you looking for something to do with your child that is fun and relaxing both at the same time? Join Antje from Flow and Grow Family Yoga for an afternoon of joyful connection with your little one!\nAntje’s family yoga sessions are neither adult yoga with kids\, nor kids’ yoga with adults. Instead\, classes are designed specifically to deepen the connection between you and your child.\n \nWe will be weaving together elements of play and storytelling\, asana (yoga postures) and mindfulness practices\, relaxation techniques\, a dash of acro yoga\, and each participant’s own creative spirit. \nAlong the way\, we’ll release stress and anxiety\, connect with our (inner) child\, and strengthen body and mind. \nNo previous yoga experience is required! \nTwo session times on offer: \n\nSession 1 at 2pm for parents and children aged 3-5 years\nSession 2 at 3.15pm for parents and children aged 6-12 years\n\nTESTIMONIALS \n\n“My 4.5 year old and I had a ball at Antje’s family yoga class. It was fun\, creative\, energising\, and calming all at the same time. Most of all it was a wonderful opportunity for one-on-one connection\, especially important now that my child has a younger sibling. Thank you for the beautiful class\, we’re both looking forward to coming back soon!” (Lara\, mother of two) \n \n\n\n“My 8 year old daughter and I have absolutely loved each and every aspect of Antje’s parents and kids yoga sessions. Each class we’ve attended has had a different theme which has captured my daughter’s imagination and sense of fun but what I have loved most is the chance to share yoga with my child\, connect without outside pressures and look into each other’s eyes as we play\, move\, dance and rest! Antje is a warm\, grounded\, calm and professional yogi with a true gift for teaching and holding space for families.” (Emmy\, mother of two) \n \n\n\n“I brought my daughter here for a parent/child yoga class and it was a really lovely experience. Antje was a wonderful instructor with thoughtful and intentional components for both the children and the adults. We loved it!” (Linly) \n\n\n“I’ve done a few different family yoga classes and Antje’s recent class in Aldinga\, SA\, has been my favourite by far. She has such a lovely presence\, and I love her emphasis on connection. I actually became a bit emotional in the final cuddle part of the session – it really emphasised for me how much we don’t make time to just BE with our kids enough\, especially 1:1. My 5yo LOVED it\, and we both look forward to more classes!“ (Nicole\, mother of three) \n\n\n“Amazing parent/child workshop today. My son is so excited to return. Thank you Antje.” (Torri\, mother of one) \n\n\n“We did the 5 week family yoga workshop and it was such a treat! We both really enjoyed spending time together and the classes were perfectly tailored for children. It was so much more fun and imaginative than I ever expected. Would highly recommend and would definitely do another one!” (Kellie Anne\, mother of two) \n \n\nPlease note: \nAs the focus is on one-on-one connection\, a one child/one grown-up policy applies. If you’re interested in a Family Yoga for All session\, please consider joining my mailing list to stay in the loop for upcoming sessions the whole family can attend. \nPrice is per adult-child couple (=2 people).
URL:https://yogaaustralia.org.au/event-course/parent-and-child-yoga-at-sol-yoga-willunga/2025-06-22/
LOCATION:Sol Yoga\, Kaurna Yerta\, 187 Almond Grove Rd\, Willunga South\, SA\, 5172\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Flow and Grow Family Yoga":MAILTO:hello@antjeguenther.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250622T154500
DTEND;TZID=Australia/Melbourne:20250622T170000
DTSTAMP:20260404T050206
CREATED:20250615T235752Z
LAST-MODIFIED:20250615T235757Z
UID:10002333-1750607100-1750611600@yogaaustralia.org.au
SUMMARY:Winter Community Yoga Classes
DESCRIPTION:❄️ Gentle movement. Deep rest. 🌙\nYoga for every body and every budget!\n\nJoin this nurturing class designed to slow down\, turn inward\, and replenish your energy during the colder months.\n\n📍 Practise in-person at Boronia Grove Community Centre or 💻 online via Zoom.\n\n🪑 Mixed Chair & Mat Class\nPractise from the floor\, a chair\, or a combination of both — whatever feels right for your body.\n\n🧘🏽‍♀️ Suitable for all levels\, especially if you’re new\, returning\, or seeking a slower\, more grounded approach.\n\n💰 Only $5 if you can — all are welcome!
URL:https://yogaaustralia.org.au/event-course/winter-community-yoga-classes/2025-06-22/
LOCATION:In-person at Boronia Grove Community Centre & Online via Zoom\, 40 Victoria Street\, Epping\, NSW\, 2121\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/06/Community-3.jpg
ORGANIZER;CN="Debbie at LaiLin Yoga":MAILTO:info@lailinyoga.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250622T170000
DTEND;TZID=Australia/Melbourne:20250622T183000
DTSTAMP:20260404T050206
CREATED:20250605T015901Z
LAST-MODIFIED:20250605T015906Z
UID:10002328-1750611600-1750617000@yogaaustralia.org.au
SUMMARY:Solstice Sadhana ~ Yoga\, Movement & Meditation with Delamay Devi
DESCRIPTION:Embodied Ritual ~ Astrology ~ Intention ~ Self enquiry ~ Celebration \nYou’re invited to join Delamay online in celebration of the Solstice\, a sacred juncture marking the longest and shortest day of the year! \nThe Solstice is a time of celebration\, renewal and new beginnings! \nDuring this sacred juncture\, the northern hemisphere is experiencing long bright warm days while being bathed in the illuminating light of the Sun (Summer Solstice). Simultaneously\, the southern hemisphere is experiencing shorter cooler days while being bathed in the fertile darkness of night time (Winter Solstice). \nThe word Solstice is derived from the Latin word sol (sun) and sistere (to stand still)\, during the solstice the Sun appears to stand still or pause at this peak before reversing direction\, taking us towards the time of equal day and night or the Equinox. \nAll around the world the Solstice is celebrated in different ways to symbolise new beginnings\, a celebration of harvest\, a time of letting go of the old to make space for the new\, it’s a powerful time to shed and say good bye to what is no longer serving or sustaining your life. This very obvious experience of the natural world in this peaking state of illuminating light and fertile darkness is a powerful time to plant seed intentions for the coming cycle\, to manifest your dreams and desires and to be open to transformations while trusting the unknown! \nAstroogically during this Solstice time the Sun moves into Cancer. The archetype of Cancer encourages self care and self love while taking care of your Heart fire. It’s a wonderful time to connect with the element of Water while cultivating strength and courage to put yourself first. \nRegardless of which hemisphere you’re in\, this gathering will honour both the peaking light and fertile darkness with astrology insights\, self enquiry and journalling plus a card reading before moving into our movement meditation and yoga practice. We’ll complete with a guided relaxation for connection and somatic integration. \nThis 90 minute gathering will leave you feeling inspired and clear for the coming cycle!\nAll welcome\, no exprience necessary. \nThe Zoom link will be sent the day before we gather and the recording will follow 24 hours after the gathering with forever access!
URL:https://yogaaustralia.org.au/event-course/solstice-sadhana-yoga-movement-meditation-with-delamay-devi/
LOCATION:Online via Zoom
CATEGORIES:Events
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