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X-WR-CALNAME:Yoga Australia
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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260413T093353
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:VIC
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260413T093353
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:VIC
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250216T000000
DTEND;TZID=Australia/Melbourne:20251001T235959
DTSTAMP:20260413T093353
CREATED:20250218T012133Z
LAST-MODIFIED:20250218T012141Z
UID:10002131-1739664000-1759363199@yogaaustralia.org.au
SUMMARY:Yoga Designed for You
DESCRIPTION:The “Yoga Designed For You” Private Session Program offers personalised yoga practices. Tailored to individual needs\, goals\, and lifestyles. Recognising that group classes may not address specific requirements related to injuries. Medical conditions\, or time constraints. This program provides a customised approach to yoga. \nProgram Highlights: \n\n\nComprehensive Assessments: Initial evaluations to understand personal objectives and health considerations. \n\n\nTwo 90-minute recorded zoom sessions. Including assessments\, practice and Q&A. With access to the recording for 12 months. provided for reference. \n\n\nResources such as videos\, audios and written information. For the recommended practices.  \n\n\nAccountability Support: Tools such as practice journals. Plus the option to submit practice videos for feedback. Ensuring ongoing progress and adjustments as needed. \n\n\n10% discount on future courses as part of the alumni community. \n\n\nEarly bird pricing is available until 31 March 2025. With limited spots due to the personalised nature of the program. \nFeel free to email me with any queries before you apply. \nLiz Albanis
URL:https://yogaaustralia.org.au/event-course/yoga-designed-for-you/2025-02-16/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Liz Albanis":MAILTO:info@lizalbaniswellness.com.au
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DTSTART;TZID=Australia/Melbourne:20250727T000000
DTEND;TZID=Australia/Melbourne:20250803T235959
DTSTAMP:20260413T093353
CREATED:20241121T030433Z
LAST-MODIFIED:20241121T030439Z
UID:10001959-1753574400-1754265599@yogaaustralia.org.au
SUMMARY:Relax & Renew Yoga retreat\, North Bali
DESCRIPTION:Special Offer: Bring a Friend – both get $200 off  \nImagine spending 7 days on retreat where you can immerse yourself in daily yoga\, meditation and workshops\, free from the distractions and busyness of life. \nExplore Balinese ceremony and culture with plenty of free time to: \n\nrelax by the pool\nbathe in the thermal hot springs\nwatching the sunrise\ngo snorkelling or diving\nenjoy a divine spa treatments.\n\nHere on retreat\, you can meet and respond to your own rhythms and cultivate a sense of inner peace and wisdom. Find and nourish that which your heart says YES to! \nGabrielle’s intention is to support you to develop a simple morning practice so you can meet each day with Energy & Confidence.\nMimpi Menjangan Resort is located in the northwest corner of Bali\, nestled in a lagoon-like inlet. Just five minutes from Bali’s largest National Park\, this region offers wonderful diving & snorkelling. \nHere are your Accommodation options –\nAll rooms share a common theme: glossy marbled floors\, classic wood furniture\, and outdoor bathrooms. \nStandard Patio Room (2 single rooms available)\n1 bedroom with 1 King  bed or Twin Beds. \nThis cozy and comfortable room blends the island’s unique style with the tropical nature and elegant wood furnishings. \nEach room comes with a spacious porch for you to lounge and relax. \nCourtyard Villa with Private Hot Spring (2 single & 1 twin room available)\n1 bedroom with 1 King bed or Twin Beds. \nBalinese-inspired villa\, surrounded by a lush garden\, your own private hot spring pool and a gazebo facing a tranquil lily pond. \nCourtyard Villa with Private Hot Spring & Pool (2 single & 1 shared room available)\n1 bedroom with 1 King bed. \nBalinese-style villa that comes with its own private swimming pool and hot spring pool. \nWhat’s Included?\nThe retreat runs for 8 days/7 nights and includes all yoga sessions\, workshops\, accommodation\, buffet style meals\, Balinese ceremony plus a complimentary Balinese massage. \nWhat’s not Included?\nFlights to and from Denpasar airport (travel insurance is highly recommended)\nSnorkelling and Diving\nSpa Treatments \nTransfers to and from Denpasar airport can be arranged for an additional fee. The resort is 4 – 4.5 hours drive from Denpasar airport. \nNOTE: Refunds are NOT available unless the retreat is cancelled by the facilitator (Gabrielle Boswell). \n$500 deposit is required to secure your place on retreat at Mimpi and the villa of your choice. Please note for twin share villas\, $1000 deposit is required as booking is for 2 people. \nThe deposit is non refundable unless the retreat does not proceed. \n50% of the total retreat price (less deposit paid) is due no later than 30 November 2024 for the early bird rate to apply.  \nBalance owing\, to be paid by 1 March 2025. \n\nAre you Ready to Surrender into Stillness?\nOn this retreat\, we’ll dive deep into Meditation. \nWe’ll discuss and explore a variety of techniques to develop concentration and how to navigate the changing content of the mind. \nTo support your ongoing practice at home\, I will offer the following bonuses –\n1. Personalised free yoga therapy session with me after the retreat to help you integrate the teachings and develop your own daily home practice. \n2. Complimentary access to my 6 week iRest Yoga Nidra/Meditation course \nUnwind at Mimpi Menjangan\nNatural Hot Springs\nYou have private access to Banjar Banyuwedang’s Natural Hot Spring at Mimpi. \nFor centuries\, Balinese locals have come to Banyuwedang in search of its holy and healing hot springs. The water is naturally enriched with sodium chloride\, calcium\, and sulphate\, and has a basic temperature of 46.4 degrees Celsius. \nThe low pH 6.5 of the water classifies it as “soft” water and skin-friendly\, and the rinsing and drying of the skin after bathing is not necessary. \nDive and Snorkel\nWith a dive centre within the resort\, it’s easy to book a boat ( minimum 2 people required) and enjoy the marine life around Menjangan island. \nAll equipment is provided. \nA morning snorkel will be organised for the group during our stay for those who want to join. Cost is $75 per person. \nReserve Your Spot Today!\nDon’t miss the chance to be part of this incredible yoga retreat in north west Bali. Spaces are limited\, so secure your spot today and embrace the serenity that awaits you. Winter will be the perfect time to embark on this life-changing journey\, as the island basks in its natural splendor. \nFor more information and bookings\, reach out to Gabrielle at gabrielle@yogawithgabrielle.com.au. \nI can’t wait to welcome you to this deeply nourishing experience. \nGabrielle Boswell | Retreat Facilitator\, Yoga Therapist  \nhas been leading retreats since 2012 with a passion to help women feel energised\, confident and live with purpose. \nShe understands and shares the life changing benefits of regular Meditation\, connection with Nature and prioritising Self Care. \nGabrielle’s yoga and meditation practice has shown her that no matter what challenges life brings\, you can respond from a centred\, grounded place when you have the right tools to support you.
URL:https://yogaaustralia.org.au/event-course/relax-renew-yoga-retreat-north-bali/
LOCATION:Mimpi Menjangan Bali\, Gerokgak Bali 81155\, Indonesia\, Indonesia
CATEGORIES:Events
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ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
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DTSTART;TZID=Australia/Melbourne:20250802T083000
DTEND;TZID=Australia/Melbourne:20250802T093000
DTSTAMP:20260413T093353
CREATED:20250328T015808Z
LAST-MODIFIED:20250328T015814Z
UID:10002187-1754123400-1754127000@yogaaustralia.org.au
SUMMARY:VEDIC CHANTING CLASSES
DESCRIPTION:Improve your memory and focus. –  Reduce mental agitation  –  Increase your breath capacity. –  Improve listening and communication skills –  Find and refine your own voice  –   Increase your self confidence. –  Strengthen you spiritual connection  –  Gain an overall sense of well-being!! \nVedic Chanting is yoga\, it is concentration\, meditation\, it is prāṇāyāma\, it is jñāna and it is bhakti. It is a commitment to learning something very deep. \nI am asked what the Vedas have to do with Yoga. Well\, the Vedas contain it\, the Vedas are themselves Yoga. That is what this is all about. \nThat said\, you don’t need anything to practice and learn. If you want to know something in you that will surprise you a lot\, this will surely interest you. It is not easy\, but it is enriching. It is not quick\, but it is one of the most beautiful things I have ever heard. \nChanting controls and transforms the Prāṇā\, it is a feeling of merging with the Universal vibration\, and it is rediscovering oneself anew in a practice very little known in the West. \nIn these classes you will learn how to pronounce Sanskrit\, you will learn the correct way to recite some Vedic mantras\, such as the popular Gāyatrī\, as it was taught in ancient times\, unchanged\, orally and following the rules of a South Indian lineage. \nYou don’t need to know how to sing\, or how to tune\,  in Vedic Chanting we only use 3 notes not 7 as in music \, this makes it accessible to everyone! \nChanting classes are conducted seated\, either on the floor or on a chair. It is important to feel comfortable so that you are able to focus only on the sound.  All chants will be taught through a “call and response” methodology\, using the aid of chant texts. The basic rules of Chanting\, along with general meanings of chants will be explained. \nThese classes are for you if you want to learn more about mantra practice. If you are a yoga teacher or student and you want to introduce Chanting in your classes or you want to work with mantras in your personal practice  \nhttps://dendupratyoga.com/vedic-chant/ \n 
URL:https://yogaaustralia.org.au/event-course/vedic-chanting-classes/2025-08-02/
LOCATION:DenDuprat Yoga Studio\, 1/96 mimosa road\, melbourne\, VIC\, 3163\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Denise Duprat":MAILTO:dendupratyoga@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250802T150000
DTEND;TZID=Australia/Melbourne:20250802T173000
DTSTAMP:20260413T093353
CREATED:20250715T011811Z
LAST-MODIFIED:20250715T011814Z
UID:10002352-1754146800-1754155800@yogaaustralia.org.au
SUMMARY:Yoga Therapy for Restorative Sleep
DESCRIPTION:Do you have challenges with sleep?\nSleep has always been a priority in allowing us to function well and feel steady in our daily life. Yoga Therapy looks at pacification of the nervous system as a necessary tool to prepare us for quality rest.How do we nurture the nervous system for better health?\n\nThis special workshop will present Yoga understandings and tools to relax the nervous system alongside the Ayurvedic understanding of sleep patterns and cycles so that you can best understand how to support yourself to achieve optimal rest.\nExperience breath practices and simple yoga postures that may support the body to wind down in preparation for restorative sleep.An iRest Yoga Nidra Meditation centred around nervous system relaxation will be offered.\nSuitable for all wishing to acquire better knowledge and habits via these ancient traditions.\nHandouts for practice at home will be included.\n\nExplore this program with Jill Harris\, Yoga Teacher and Yoga Therapist.\n\nWhen: Saturday August 2 – 3.00pm-5.30pmIn studio: $75 (limited spaces) / online via Zoom $55\nRecording available
URL:https://yogaaustralia.org.au/event-course/yoga-therapy-for-restorative-sleep/
LOCATION:Kyo Yoga & Healing\, 17 Platypus Court\, Ocean Grove\, Victoria\, 3226\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Jill Harris":MAILTO:jill@kyoyoga.com.au
GEO:-38.2593939;144.5256803
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