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X-ORIGINAL-URL:https://yogaaustralia.org.au
X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260411T000502
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:VIC
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260411T000502
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:VIC
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250216T000000
DTEND;TZID=Australia/Melbourne:20251001T235959
DTSTAMP:20260411T000502
CREATED:20250218T012133Z
LAST-MODIFIED:20250218T012141Z
UID:10002131-1739664000-1759363199@yogaaustralia.org.au
SUMMARY:Yoga Designed for You
DESCRIPTION:The “Yoga Designed For You” Private Session Program offers personalised yoga practices. Tailored to individual needs\, goals\, and lifestyles. Recognising that group classes may not address specific requirements related to injuries. Medical conditions\, or time constraints. This program provides a customised approach to yoga. \nProgram Highlights: \n\n\nComprehensive Assessments: Initial evaluations to understand personal objectives and health considerations. \n\n\nTwo 90-minute recorded zoom sessions. Including assessments\, practice and Q&A. With access to the recording for 12 months. provided for reference. \n\n\nResources such as videos\, audios and written information. For the recommended practices.  \n\n\nAccountability Support: Tools such as practice journals. Plus the option to submit practice videos for feedback. Ensuring ongoing progress and adjustments as needed. \n\n\n10% discount on future courses as part of the alumni community. \n\n\nEarly bird pricing is available until 31 March 2025. With limited spots due to the personalised nature of the program. \nFeel free to email me with any queries before you apply. \nLiz Albanis
URL:https://yogaaustralia.org.au/event-course/yoga-designed-for-you/2025-02-16/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/1080x1080-designmockup21080x1080.png
ORGANIZER;CN="Liz Albanis":MAILTO:info@lizalbaniswellness.com.au
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DTSTART;TZID=Australia/Melbourne:20250824T110000
DTEND;TZID=Australia/Melbourne:20250824T133000
DTSTAMP:20260411T000502
CREATED:20250623T002307Z
LAST-MODIFIED:20250623T002312Z
UID:10002338-1756033200-1756042200@yogaaustralia.org.au
SUMMARY:REST WITH THE HARP – RESTORATIVE YOGA AND SOOTHING SOUNDS
DESCRIPTION:An exquisite opportunity to luxuriate in restful poses and experience the magical\, calming sounds of live harp music.\nBe blissfully transported to a peaceful state while your body is supported in positions of comfort and ease with the use of props\, such as blankets and bolsters.\n\n \n\nHear the soft resonance of meditative guidance\, gentle song and soothing live harp interspersed with spacious silence.\nFeel relaxed and renewed on the physical\, mental\, emotional and spiritual levels\, allowing the nervous system to enjoy the full benefits of deep rest.\n\nMulti instrumentalist and vocalist Vasudha Harte is a qualified music therapist\, music teacher\, sound healing facilitator and yoga teacher who has explored the healing power of yoga\, music\, sound and silence for over 30 years.\nShe has shared her expertise in Sound Healing and Restful yoga for many years including world renowned Gaia Retreat and Spa Byron Bay\, Rest and Restore Retreat Yarra Valley.
URL:https://yogaaustralia.org.au/event-course/rest-with-the-harp-restorative-yoga-and-soothing-sounds/
LOCATION:Dashanti Yoga Studio\, 12A Station Street\, Mt Evelyn\, Vic\, 3796\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/06/V-harp-dashanti-scaled-1.jpeg
ORGANIZER;CN="Vasudha Harte":MAILTO:vasudha.harte@gmail.com
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DTSTART;TZID=Australia/Melbourne:20250824T154500
DTEND;TZID=Australia/Melbourne:20250824T170000
DTSTAMP:20260411T000503
CREATED:20250615T235752Z
LAST-MODIFIED:20250615T235757Z
UID:10002335-1756050300-1756054800@yogaaustralia.org.au
SUMMARY:Winter Community Yoga Classes
DESCRIPTION:❄️ Gentle movement. Deep rest. 🌙\nYoga for every body and every budget!\n\nJoin this nurturing class designed to slow down\, turn inward\, and replenish your energy during the colder months.\n\n📍 Practise in-person at Boronia Grove Community Centre or 💻 online via Zoom.\n\n🪑 Mixed Chair & Mat Class\nPractise from the floor\, a chair\, or a combination of both — whatever feels right for your body.\n\n🧘🏽‍♀️ Suitable for all levels\, especially if you’re new\, returning\, or seeking a slower\, more grounded approach.\n\n💰 Only $5 if you can — all are welcome!
URL:https://yogaaustralia.org.au/event-course/winter-community-yoga-classes/2025-08-24/
LOCATION:In-person at Boronia Grove Community Centre & Online via Zoom\, 40 Victoria Street\, Epping\, NSW\, 2121\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/06/Community-3.jpg
ORGANIZER;CN="Debbie at LaiLin Yoga":MAILTO:info@lailinyoga.com.au
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