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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260422T163533
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:NSW
CATEGORIES:Events,Online,Short Course (1 week or more)
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ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260422T163533
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:NSW
CATEGORIES:Events,Short Course (1 week or more)
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ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250216T000000
DTEND;TZID=Australia/Melbourne:20251001T235959
DTSTAMP:20260422T163533
CREATED:20250218T012133Z
LAST-MODIFIED:20250218T012141Z
UID:10002131-1739664000-1759363199@yogaaustralia.org.au
SUMMARY:Yoga Designed for You
DESCRIPTION:The “Yoga Designed For You” Private Session Program offers personalised yoga practices. Tailored to individual needs\, goals\, and lifestyles. Recognising that group classes may not address specific requirements related to injuries. Medical conditions\, or time constraints. This program provides a customised approach to yoga. \nProgram Highlights: \n\n\nComprehensive Assessments: Initial evaluations to understand personal objectives and health considerations. \n\n\nTwo 90-minute recorded zoom sessions. Including assessments\, practice and Q&A. With access to the recording for 12 months. provided for reference. \n\n\nResources such as videos\, audios and written information. For the recommended practices.  \n\n\nAccountability Support: Tools such as practice journals. Plus the option to submit practice videos for feedback. Ensuring ongoing progress and adjustments as needed. \n\n\n10% discount on future courses as part of the alumni community. \n\n\nEarly bird pricing is available until 31 March 2025. With limited spots due to the personalised nature of the program. \nFeel free to email me with any queries before you apply. \nLiz Albanis
URL:https://yogaaustralia.org.au/event-course/yoga-designed-for-you/2025-02-16/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Liz Albanis":MAILTO:info@lizalbaniswellness.com.au
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DTSTART;TZID=Australia/Melbourne:20250831T080000
DTEND;TZID=Australia/Melbourne:20250906T170000
DTSTAMP:20260422T163533
CREATED:20250424T021106Z
LAST-MODIFIED:20250424T021112Z
UID:10002234-1756627200-1757178000@yogaaustralia.org.au
SUMMARY:Bali Soul Retreat 2025
DESCRIPTION:Retreat is an invitation to step out of routine into discovery. A choice to nourish what is inside that is so rarely acknowledged.\n\n\nJoin Jill Harris and Dani Pritchard on this special retreat to Bali. Both yoga teachers and yoga therapists in the Krishnamacharya lineage\, we don’t just ‘teach yoga’ on our retreats – we offer a full experience of the ‘philosophy of the mind’ that is Yoga.\n\n\nOur retreats are layered. You will find movement (asana)\, breath practices (pranayama)\, space for reflection (meditation).\nYou will also meet the the traditional roots that underpin yoga – its philosophy – via the Yoga Sutras of Patanjali.\n\n\nThis is where the deeper teachings live and their full integration is felt.  Understanding how the practice affects the deeper layers is the process of personal development that creates lasting change.\n\n\n\nJoin us on this experience of ‘deep dive and reset’ in Bali early September. Limited spaces left.\n\n\n\nAll yoga\, meals and accomodation are included.\nSingle $2580\nTwin $3220\n\nEnquire for further information.
URL:https://yogaaustralia.org.au/event-course/bali-soul-retreat-2025/
LOCATION:Komune Eco Resoirt Bali\, Pantai Keramas St Medahan\, Blahbatuh\, Gianyar Regency\, Bali\, 80361\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/04/Bali-Soul-Retreat-1.jpg
ORGANIZER;CN="Jill Harris":MAILTO:jill@kyoyoga.com.au
GEO:-8.5977861;115.3343665
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DTSTART;TZID=Australia/Melbourne:20250906T083000
DTEND;TZID=Australia/Melbourne:20250906T093000
DTSTAMP:20260422T163533
CREATED:20250328T015808Z
LAST-MODIFIED:20250328T015814Z
UID:10002192-1757147400-1757151000@yogaaustralia.org.au
SUMMARY:VEDIC CHANTING CLASSES
DESCRIPTION:Improve your memory and focus. –  Reduce mental agitation  –  Increase your breath capacity. –  Improve listening and communication skills –  Find and refine your own voice  –   Increase your self confidence. –  Strengthen you spiritual connection  –  Gain an overall sense of well-being!! \nVedic Chanting is yoga\, it is concentration\, meditation\, it is prāṇāyāma\, it is jñāna and it is bhakti. It is a commitment to learning something very deep. \nI am asked what the Vedas have to do with Yoga. Well\, the Vedas contain it\, the Vedas are themselves Yoga. That is what this is all about. \nThat said\, you don’t need anything to practice and learn. If you want to know something in you that will surprise you a lot\, this will surely interest you. It is not easy\, but it is enriching. It is not quick\, but it is one of the most beautiful things I have ever heard. \nChanting controls and transforms the Prāṇā\, it is a feeling of merging with the Universal vibration\, and it is rediscovering oneself anew in a practice very little known in the West. \nIn these classes you will learn how to pronounce Sanskrit\, you will learn the correct way to recite some Vedic mantras\, such as the popular Gāyatrī\, as it was taught in ancient times\, unchanged\, orally and following the rules of a South Indian lineage. \nYou don’t need to know how to sing\, or how to tune\,  in Vedic Chanting we only use 3 notes not 7 as in music \, this makes it accessible to everyone! \nChanting classes are conducted seated\, either on the floor or on a chair. It is important to feel comfortable so that you are able to focus only on the sound.  All chants will be taught through a “call and response” methodology\, using the aid of chant texts. The basic rules of Chanting\, along with general meanings of chants will be explained. \nThese classes are for you if you want to learn more about mantra practice. If you are a yoga teacher or student and you want to introduce Chanting in your classes or you want to work with mantras in your personal practice  \nhttps://dendupratyoga.com/vedic-chant/ \n 
URL:https://yogaaustralia.org.au/event-course/vedic-chanting-classes/2025-09-06/
LOCATION:DenDuprat Yoga Studio\, 1/96 mimosa road\, melbourne\, VIC\, 3163\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Denise Duprat":MAILTO:dendupratyoga@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250906T090000
DTEND;TZID=Australia/Melbourne:20250906T190000
DTSTAMP:20260422T163533
CREATED:20250903T033534Z
LAST-MODIFIED:20250903T033538Z
UID:10002378-1757149200-1757185200@yogaaustralia.org.au
SUMMARY:Resilience & Reset - A Nervous System Wellness Urban Retreat
DESCRIPTION:Discover the power of resilience and learn how to reset your nervous system in our transformative workshop. Whether you choose to attend the full day or individual sessions\, you’ll walk away with practical tools and insights to enhance your well-being.\nSpecial Events on Saturday 6 September \nMorning Session: Express & Balance (9:00 AM – 12:00 PM)\nDive into understanding the nervous system with a focus on expression and balance. Explore the polyvagal theory\, learn movement and sound practices like AUM chanting to stimulate the vagus nerve\, and engage in Hatha Yoga and Pranayama to harmonize mind and emotions.\n\nAfternoon Session: Relax & Nourish (1:30 PM – 4:30 PM)\nEmbrace relaxation and nourishment for the mind and body. This session will guide you through calming breathing techniques\, Yoga Nidra\, and restorative yoga practices\, fostering a deep sense of peace and rejuvenation.\n\nEvening Program: Sacred Connection (5:30pm – 7:00pm)\nConclude the day with a sacred gathering featuring Satsang\, Havan\, and Kirtan. Connect with your inner self and the community through these profound spiritual practices.\nWhat You’ll Gain: \n\n\n 	Understanding of the nervous system and its impact on emotions and mind\n 	Techniques to balance and reset the nervous system through movement\, sound\, and breath\n 	Practical applications for integrating these practices into daily life\n 	Spiritual insights and community connection through evening rituals\n\nThis workshop offers a holistic approach to well-being\, blending science\, lifestyle\, and spirituality. Whether you’re seeking personal growth\, stress relief\, or spiritual connection\, this workshop is designed to meet your needs.\n\nReserve your spot today and embark on a journey to resilience and renewal!\nSpecial Guest  \nSwami Karma Karuna Saraswati is an experienced yoga and meditation teacher\, inspirational speaker\, and IAYT-certified Yoga Therapist with over 30 years of experience. Trained in the Bihar School of Yoga lineage across Nepal\, India\, and Australia\, she continues to deepen her practice annually under Swami Niranjanananda and Swami Satyasangananda at Rikhia Peeth. Certified by Yoga Alliance and holding a certificate in Integrative Somatic Trauma Therapy\, she is a senior teacher and council member of Yoga New Zealand. With a BA in Interpersonal Communications and a minor in Psychology\, her work is influenced by her early passion for group and individual dynamics.\n\nAs co-founder and director of Anahata Yoga Retreat in New Zealand\, she travels globally to lead workshops and retreats. Her approach blends traditional practices with psychological insights and brain science. Explore her guided Yoga\, Pranayama\, Yoga Nidra\, and Meditation MP3s and writings at www.anahata-retreat.org.nz.
URL:https://yogaaustralia.org.au/event-course/resilience-reset-a-nervous-system-wellness-urban-retreat/
LOCATION:Yoga in Daily Life Brisbane\, 46 Doggett Street\, Newstead\, Queensland\, 4006\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Yoga in Daily Life Brisbane":MAILTO:brisbane@yogaindailylife.org
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250906T100000
DTEND;TZID=Australia/Melbourne:20250906T113000
DTSTAMP:20260422T163533
CREATED:20250807T235719Z
LAST-MODIFIED:20250808T033745Z
UID:10002368-1757152800-1757158200@yogaaustralia.org.au
SUMMARY:Sound Yoga + Kīrtan
DESCRIPTION:Immerse in sacred space and joyous heart-opening community connection through sacred sound\, kīrtan \nYou’re invited to connect with the power of your own unique frequency to help you transform from the inside out with some gentle sounds from a transformative sound yoga (nāda) practice. \nExperience guided call and response chanting supported by harmonium\, drone and drum beat – live meditative music inspired by rāgas\, with tips to support greater energetic connection with the Sanskrit sounds. \nTogether we uplift and open our energy through sound\, tone\, music\, breath and listening awareness. \nThe group energy supports coherence and an overall lift in energy. It will be a fun and uplifting morning. We’ll be sharing some very simple chants\, so you’ll be easily able to relax into it.
URL:https://yogaaustralia.org.au/event-course/sound-yoga-kirtan/
LOCATION:The Harmony Centre\, 213 Martinsville Road\, Cooranbong\, NSW\, 2265
CATEGORIES:Events
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250906T130000
DTEND;TZID=Australia/Melbourne:20250906T160000
DTSTAMP:20260422T163533
CREATED:20250825T010624Z
LAST-MODIFIED:20250825T010638Z
UID:10002374-1757163600-1757174400@yogaaustralia.org.au
SUMMARY:Precision and Alignment
DESCRIPTION:Precision and Alignment as taught by the Iyengar Yoga methodology.  The workshop is paced and allows time to explore actions of poses before moving on. It looks at the detail and gives instructions on what to move\, activate\, soften\, harden or release in each pose. We will be working on the hip joints and stretching the legs and stretching the arms and the shoulder joints.\n\nJan Watson is an Intermediate (JI 2) Iyengar Yoga Teacher.\n\n 
URL:https://yogaaustralia.org.au/event-course/precision-and-alignment/
LOCATION:The Yoga School\, Cairns\, Piconne's Village\, Pease Street\, Cairns\, Qld\, 4870
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/08/jpeg-flyer-ws-cairns-sept-25.jpg
ORGANIZER;CN="Jan Watson":MAILTO:yogajan@yogac.com.au
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