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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260413T065435
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:VIC
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
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DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260413T065435
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:VIC
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250216T000000
DTEND;TZID=Australia/Melbourne:20251001T235959
DTSTAMP:20260413T065435
CREATED:20250218T012133Z
LAST-MODIFIED:20250218T012141Z
UID:10002131-1739664000-1759363199@yogaaustralia.org.au
SUMMARY:Yoga Designed for You
DESCRIPTION:The “Yoga Designed For You” Private Session Program offers personalised yoga practices. Tailored to individual needs\, goals\, and lifestyles. Recognising that group classes may not address specific requirements related to injuries. Medical conditions\, or time constraints. This program provides a customised approach to yoga. \nProgram Highlights: \n\n\nComprehensive Assessments: Initial evaluations to understand personal objectives and health considerations. \n\n\nTwo 90-minute recorded zoom sessions. Including assessments\, practice and Q&A. With access to the recording for 12 months. provided for reference. \n\n\nResources such as videos\, audios and written information. For the recommended practices.  \n\n\nAccountability Support: Tools such as practice journals. Plus the option to submit practice videos for feedback. Ensuring ongoing progress and adjustments as needed. \n\n\n10% discount on future courses as part of the alumni community. \n\n\nEarly bird pricing is available until 31 March 2025. With limited spots due to the personalised nature of the program. \nFeel free to email me with any queries before you apply. \nLiz Albanis
URL:https://yogaaustralia.org.au/event-course/yoga-designed-for-you/2025-02-16/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Liz Albanis":MAILTO:info@lizalbaniswellness.com.au
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DTSTART;TZID=Australia/Melbourne:20250912T090000
DTEND;TZID=Australia/Melbourne:20250918T210000
DTSTAMP:20260413T065435
CREATED:20250415T022740Z
LAST-MODIFIED:20250415T022747Z
UID:10002221-1757667600-1758229200@yogaaustralia.org.au
SUMMARY:Decoding Wisdom Body Retreats
DESCRIPTION:7 Day Retreat North Stradbroke Island – Residential  \nThe Form Part 1-5  \n  \nDr Pee Tek Chan is calling you to join him in an enchanted learning in Awakening through the highest potential of Yoga –  meditation\, absorption\, samadhi. In the retreat you will learn Part 1-5 of the movement meditation called The Form Reality Practice (The Form)\, a profound vehicle in opening\, transcending and realising higher states of Consciousness. Dr Chan teaches through spontaneous transmission arising from his Awakening in Self-Realisation and Sahaja Samadhi. The essence of the retreat includes open honest dialogue and earnest deep self-enquiry. Learning to give voice to everything that is moving within our innermost Spirit is the practice in giving Light to Consciousness of what we Truly Are. \nDuring this experiential retreat you will also learn to bow and drop deep into your amazing Light Body through the movement of The Form. This profound practice is a dynamic conscious movement of pure Love of the subtle body\, Anandamaya Kosha and beyond. You will learn through moving from the interface of the Formless and Form\, Consciousness and Light\, Fullness and Emptiness\, the pure dance of the union of Shiva-Shakti\, opening the door to Pratyabhijna\, the path of no-path. The dance integrates the divine Masculine and Feminine moving as Oneness\, opening the central channel\, awakening the Kundalini which arises like a Cobra. \nThe Form is an intelligent evolving movement that flows from where you have arrived in the moment\, taking you into the next purification into Beingness.  In this retreat you will learn Parts 1-5 of The Form: \nPart 1 – Opener\, the Way Shower\, breaking new ground for Heart-Mind communion \nPart 2 – Initiating chakras\, merging Conscious and Light to flow as One Shiva-Shakti \nPart 3 – Stepping in your Authority in birthing a new seed of Reality from Pure Potential \nPart 4 – Activating the flowering of 3 major centres of Awakening: the head\, the chest and the belly \nPart 5 – Learning to be taken in embodying the Ascent of the most Deep (Shakti power) and the descent of the most High (Shiva Consciousness) \nOpening the central channel requires deep\, inner shadow work. We are all suffering from the dark unconscious parts of our unloved and unmet self\, clogging the chakras and central channel. Learning to consciously move our Light Body at Love frequency clears the blocks in the nadis and central channel. \nThe retreat offers a safe space for this vulnerable work in opening our hearts in honesty\, learning to bow into the innate capacity to Transfigure. \nCPD certificates available on request for Yoga Australia\, Yoga Alliance\, ACA and AACHP.
URL:https://yogaaustralia.org.au/event-course/decoding-wisdom-body-retreats/
LOCATION:The Anchorage North Stradbroke Island Queensland\, 112 Dickson Way\, Point Lookout\, Queensland\, 4183\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/04/IMG_2126-1-scaled.jpg
ORGANIZER;CN="Dr Pee Tek Chan":MAILTO:peetekchan@peetekchan.com
END:VEVENT
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DTSTART;TZID=Australia/Melbourne:20250912T160000
DTEND;TZID=Australia/Melbourne:20250915T100000
DTSTAMP:20260413T065435
CREATED:20250601T232314Z
LAST-MODIFIED:20250601T232327Z
UID:10002323-1757692800-1757930400@yogaaustralia.org.au
SUMMARY:Spring Yoga Retreat ~ Connect and Restore
DESCRIPTION:SPRING RETREAT ~ CONNECT & RESTORE \nByron Yoga Centre | 12th–15th September \nIf you’re thinking of joining us for the Spring Retreat\, please note bookings close 30th June! \nPlan ahead and treat yourself to three nights of peaceful silence\, time away from technology\, and the opportunity to reconnect with your body\, mind\, and spirit through breathwork\, embodied movement\, and meditation. \n~ WHATS INCLUDED? ~ \n\n3 nights’ accommodation: twin\, quad-share\, private\, or ensuite rooms\nAll meals from Friday dinner to Monday breakfast\n3 days of morning and evening yoga classes (energising and therapeutic)\, including asana (postures)\, pranayama (breathwork)\, meditation\, and deep relaxation\nAll room linen and pool towels provided\nAccess to onsite bicycles and a heated 20-metre mineral salt swimming pool\n\nStep out of your usual routine and create space to discover what truly serves you. Nourish your body\, calm your mind\, and uplift your spirit within the sanctuary of this beautiful retreat centre. \n~ WHO’S THIS RETREAT FOR? ~ \n\nAll ages and experience levels\, including beginners\nThose experiencing high stress or limited time\nAnyone looking to build positive habits and enhance well-being\nSeniors wanting to maintain or regain mobility\, strength\, and vitality\nCouples seeking a mindful\, shared experience\nAnyone wishing to deepen their yoga practice or improve overall wellbeing\nAll abilities are personally catered for\n\nPrices start at $960\, all inclusive \nSend me an email to receive all the juicy details!
URL:https://yogaaustralia.org.au/event-course/spring-yoga-retreat-connect-and-restore/
LOCATION:Byron Yoga Centre\, 50 Skinners Shoot Road\, Byron Bay\, NSW\, 2481\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/05/byron-retreat.png
ORGANIZER;CN="kassie.doughty@gmail.com":MAILTO:kassie.doughty@gmail.com
GEO:-28.6466345;153.5996769
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