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X-WR-CALNAME:Yoga Australia
X-ORIGINAL-URL:https://yogaaustralia.org.au
X-WR-CALDESC:Events for Yoga Australia
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TZID:Australia/Melbourne
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DTSTART:20260404T160000
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DTSTART;TZID=Australia/Melbourne:20260206T170000
DTEND;TZID=Australia/Melbourne:20260208T153000
DTSTAMP:20260409T162640
CREATED:20260111T221243Z
LAST-MODIFIED:20260111T221246Z
UID:10002586-1770397200-1770564600@yogaaustralia.org.au
SUMMARY:Weekend Retreat | SILENT RETREAT
DESCRIPTION:Step away from noise\, schedules\, and constant stimulation\, and enter a weekend of silence and presence.\n\nThis weekend silent retreat offers a supportive space to reconnect with yourself.
URL:https://yogaaustralia.org.au/event-course/weekend-retreat-silent-retreat/
LOCATION:Nirvana Wellbeing Retreat\, 87 Binna Burra Rd\, Beechmont\, Queensland\, 4211\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/01/Silence.png
ORGANIZER;CN="Shanti Gowans":MAILTO:admin@healthinstitute.edu.au
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DTSTART;TZID=Australia/Melbourne:20260207T000000
DTEND;TZID=Australia/Melbourne:20260207T235959
DTSTAMP:20260409T162640
CREATED:20260203T013046Z
LAST-MODIFIED:20260203T013054Z
UID:10002616-1770422400-1770508799@yogaaustralia.org.au
SUMMARY:A DAY OF SILENCE AND MEDITATION
DESCRIPTION:A transformative experience in silence and community\, fostering stillness\, love\, peace\, acceptance\, and truth. Nurture your inner peace through simplicity\, breath awareness\, walking meditation\, and silence\, leading to a deeper sense of self-acceptance and transformation.\nIncludes: Delicious Ayurvedic lunch\, afternoon tea and guided practices for deep rest.\nExtra: Ayurvedic treatments and massages are available. Pre-booking is essential.
URL:https://yogaaustralia.org.au/event-course/a-day-of-silence-and-meditation/
LOCATION:Nirvana Wellbeing Retreat\, 87 Binna Burra Rd\, Beechmont\, Queensland\, 4211\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/02/IMG_0987-scaled.jpg
ORGANIZER;CN="Shanti Gowans":MAILTO:admin@healthinstitute.edu.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260207T100000
DTEND;TZID=Australia/Melbourne:20260207T110000
DTSTAMP:20260409T162640
CREATED:20260115T215808Z
LAST-MODIFIED:20260115T215811Z
UID:10002577-1770458400-1770462000@yogaaustralia.org.au
SUMMARY:4 Week Yoga Program: Nervous System Reset (Calm Core Collective)
DESCRIPTION:Calm Core Collective is a trauma‑sensitive\, evidence‑informed four‑week yoga series for adults that blends gentle strength and functional movement with breath‑timing skills and a brief sound‑supported restorative close.\n\nDesigned to support people living with PTSD\, anxiety\, chronic stress\, or hormonal changes or anyone looking for a regular relaxation practice. The program integrates techniques to help participants build an everyday functional toolkit of practices.\n\nEach 60‑minute class prioritises predictable sequencing (movement anchors → graded activation → breath integration) and finishes with a 15-minute sound immersion integration.\n\nTime: 10am – 11.00am\nDay: Saturdays\nDates of 4-Week Series: 7-28 February 2026\n\nWhat to expect\n\n 	Trauma‑sensitive structure\n 	Movement first: warm‑up\, graded strength work (core\, posterior chain\, hips)\, functional transfer practice and breath‑with‑movement\n 	Breath exercises to add to your tool kit to use for down regulation in times of stress.\n 	Finish with 10–15 minutes of sound immersion restorative practice (bowls\, soft hum\, chime) to support down‑regulation.\n 	Measurable functional gains\n 	Somatic awareness & journalling\n 	Home practice to support your weekly class\n\n$109 for the whole 4 week yoga program block you select\, registration required per series\, limited spaces
URL:https://yogaaustralia.org.au/event-course/4-week-yoga-program-nervous-system-reset-calm-core-collective/2026-02-07/
LOCATION:Cafe Mojo Community Centre\, Mundaring\, 16 Craig Street\, Mundaring\, Perth\, Western Australia\, 6073\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/01/4-week-yoga-progam-Facebook-Post.png
ORGANIZER;CN="AngelaBlackWellness":MAILTO:angelablackwellness@outlook.com
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DTSTART;TZID=Australia/Melbourne:20260207T130000
DTEND;TZID=Australia/Melbourne:20260207T153000
DTSTAMP:20260409T162640
CREATED:20260123T013612Z
LAST-MODIFIED:20260123T013616Z
UID:10002595-1770469200-1770478200@yogaaustralia.org.au
SUMMARY:Balance and Play Workshop
DESCRIPTION:A playful\, movement-rich workshop designed to help you connect with your body\, challenge your balance\, and rediscover joy in movement. Through guided explorations of balance training\, mindful mobility\, and strength-building exercises\, you’ll cultivate resilience\, awareness\, and confidence in your body’s capacity to move freely. Rooted in principles of safety\, connection and community\, this workshop blends dynamic practice with intentional pauses\, offering tools to enhance everyday movement\, reduce injury risk\, and tap into a sense of embodied playfulness. All levels welcome — come as you are\, move with curiosity\, and leave feeling steadier\, stronger and more connected within yourself
URL:https://yogaaustralia.org.au/event-course/balance-and-play-workshop/
LOCATION:That Little Yoga Place – Moruya\, 13/73 Vulcan St\,\, Moruya\, NSW\, 2537\, Australia
CATEGORIES:Events
ORGANIZER;CN="Grounded Motion - Morgan Hubbard":MAILTO:info@grounded-motion.com
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