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DTSTART:20260404T160000
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DTSTART;TZID=Australia/Melbourne:20260831T140000
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DTSTAMP:20260415T215434
CREATED:20260413T233553Z
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UID:10002768-1788184800-1788530400@yogaaustralia.org.au
SUMMARY:Stillness Speaks - A five day silent iRest® yoga nidra retreat
DESCRIPTION:In the quiet of retreat\, stillness reveals what has always been here\nWhen the pace of daily life softens and we allow ourselves to pause\, a quiet stillness naturally begins to reveal itself. This stillness is not something we create. It is already present — gently expressing itself when we slow down\, listen\, and rest.\n\nDuring the five days of Stillness Speaks\, you are invited into a contemplative rhythm that supports deep rest\, experiential discovery\, and embodied presence. Guided iRest Yoga Nidra meditation is complemented by Moving Meditation\, quiet sitting\, and simple contemplative practices that invite awareness into everyday movement and experience.\n\nAt times we will explore self-inquiry through nature\, allowing the surrounding environment to become a mirror for deeper listening and reflection. Periods of silence\, journaling\, and personal contemplation support the natural settling of the nervous system and a deeper sense of ease.\n\nThere will also be opportunities for optional co-meditation and gentle dialogue\, allowing you to explore shared presence and resonance with others while honoring the quiet inward orientation of retreat.\n\nThe retreat places a strong emphasis on direct experience and embodiment — offering space to rest deeply\, listen inwardly\, and discover the quiet presence that naturally reveals itself when stillness speaks.
URL:https://yogaaustralia.org.au/event-course/stillness-speaks-a-five-day-silent-irest-yoga-nidra-retreat/
LOCATION:Swami’s Yoga Retreat Centre 183 Pitt Town Road\, Kenthurst NSW\, 183 Pitt Town Road\, Kenthurst\, NSW\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/04/Melbourne-WS_-nathan-dumlao-305489-unsplash-scaled.jpg
ORGANIZER;CN="Yoga from the Inside":MAILTO:info@yogafromtheinside.com.au
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DTSTART;TZID=Australia/Adelaide:20260903T180000
DTEND;TZID=Australia/Adelaide:20260903T193000
DTSTAMP:20260415T215434
CREATED:20260111T221949Z
LAST-MODIFIED:20260111T221952Z
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SUMMARY:Somatic Movement + Yoga Nidrā
DESCRIPTION:Mindfully release deeply held muscle tension with subtle movements\, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the iRest® style).\n\nFind more about Somatic Movement here\, and more about Yoga Nidrā here.\n\nClass occurs by Zoom on most Thursday evenings at 6pm Adelaide time.\n\n 
URL:https://yogaaustralia.org.au/event-course/somatic-movement-yoga-nidra/2026-09-03/
LOCATION:Online (Zoom — link sent upon registration)
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/01/iStock-1392147298-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
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