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DTSTART;TZID=Australia/Brisbane:20261106T173000
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DTSTAMP:20260530T095741
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UID:10002712-1793986200-1794150000@yogaaustralia.org.au
SUMMARY:LETTING GO. EMOTIONAL WELLBEING.
DESCRIPTION:Nowadays\, we all hear how important it is to let go — but what does it actually mean? \nA weekend retreat to release limiting beliefs and negative emotions. \nExtras & Notes: \n\n 	Personalized dietary options are available for an additional fee. We are happy to accommodate gluten-free\, vegan\, dairy-free preferences\, as well as specific allergies\, with advance notice to ensure the best possible experience.\n 	Indulge in authentic Ayurvedic massages\, treatments\, and personal consultations during your retreat. To ensure availability and a tailored experience\, pre-booking of Ayurvedic treatments prior to the retreat is required.
URL:https://yogaaustralia.org.au/event-course/letting-go-emotional-wellbeing/
LOCATION:Nirvana Wellbeing Retreat\, 87 Binna Burra Rd\, Beechmont\, Queensland\, 4211\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/02/LETTING-GO.-EMOTIONAL-WELLBEING_November.png
ORGANIZER;CN="Shanti Gowans":MAILTO:admin@healthinstitute.edu.au
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DTSTART;TZID=Australia/Melbourne:20261107T000000
DTEND;TZID=Australia/Melbourne:20261107T235959
DTSTAMP:20260530T095741
CREATED:20260208T225319Z
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UID:10002630-1794009600-1794095999@yogaaustralia.org.au
SUMMARY:DAY RETREAT | “Body and Mind Release”
DESCRIPTION:Whole body and mind releasing with gentle\, intentional movement and yoga\, breath work\, and guided practices for deep rest. With these practices\, you can relieve common aches and pains\, deepen your presence\, and learn how to embody the stillness\, peace\, and kindness we seek. Includes a delicious Ayurvedic lunch and afternoon tea.\n\nExtras & Notes: \n\n 	Personalized dietary options are available for an additional fee. We are happy to accommodate gluten-free\, vegan\, dairy-free preferences\, as well as specific allergies\, with advance notice to ensure the best possible experience.\n 	Indulge in authentic Ayurvedic massages\, treatments\, and personal consultations during your retreat. To ensure availability and a tailored experience\, pre-booking of Ayurvedic treatments prior to the retreat is required.\n\n2026 Dates:\n\nFeb 21\n\nMarch 7\n\nMay 9\n\nJuly 4\n\nAug 29\n\nSept 19\n\nOct 24\n\nNov 7
URL:https://yogaaustralia.org.au/event-course/day-retreat-body-and-mind-release/
LOCATION:Nirvana Wellbeing Retreat\, 87 Binna Burra Rd\, Beechmont\, Queensland\, 4211\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/02/November-7.png
ORGANIZER;CN="Shanti Gowans":MAILTO:admin@healthinstitute.edu.au
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DTSTART;TZID=Australia/Adelaide:20261107T090000
DTEND;TZID=Australia/Adelaide:20261107T220000
DTSTAMP:20260530T095741
CREATED:20260506T033434Z
LAST-MODIFIED:20260506T033448Z
UID:10002806-1794042000-1794088800@yogaaustralia.org.au
SUMMARY:Exploring non-duality - Meditation and Yoga Nidra
DESCRIPTION:This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from the tradition and we delight in practice of meditation and yoga nidra together. Friendship and connection are key components of this class.\n\nClass occurs on most Saturday mornings at 9am Adelaide time.
URL:https://yogaaustralia.org.au/event-course/exploring-non-duality-meditation-and-yoga-nidra/2026-11-07/
LOCATION:Online
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/05/iStock-1391599020-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
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