Somatic Movement + Yoga Nidrā
2026-07-02 18:00 - 19:30, 2026-07-09 18:00 - 19:30, 2026-07-16 18:00 - 19:30, 2026-07-23 18:00 - 19:30, 2026-07-30 18:00 - 19:30, 2026-08-06 18:00 - 19:30, 2026-08-13 18:00 - 19:30, 2026-08-20 18:00 - 19:30 (Australia/Adelaide) and 8 more dates | Online (Zoom — link sent upon registration)
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the iRest® style).

Find more about Somatic Movement here, and more about Yoga Nidrā here.

Class occurs by Zoom on most Thursday evenings at 6pm Adelaide time.

Free Yoga Chat & Chai Intro Session Canberra
2026-07-04 11:00 - 12:00 (Australia/Melbourne) | Canberra Yoga Space, Unit 6 13 Botany Street, Phillip, ACT, 2606, Australia
Free Yoga Chat & Chai Intro Session Canberra

Join Associate Trainer Sarah Nuttridge at Canberra Yoga Space Sat Jul 4 for a free information session on the upcoming Yoga Teacher Training.

EXPLORE training options including introductory, graduate, and postgraduate study options.

LEARN about the eight limbs of yoga, foundational to yoga philosophy and practice.

ASK questions about the training process, clarify any doubts, and discuss your personal goals and intentions for yoga teacher training.

MEET some great like-minded people who share a passion for yoga!

SIP a chai and share a chat with fellow yogis while you build connections and community.

If you or someone you know is interested in learning more about our upcoming Yoga Teacher Training in Canberra, or you are already registered for the course, join us for a chat to learn more about the course, meet fellow participants, ask questions, and enjoy a relaxing cup of chai together.

Details:

Sat Jul 4, 11:00-12:00

Canberra Yoga Space, Phillip ACT

Book here: https://yogatrinity.com/yoga-courses/yoga-chat-and-chai-free-introductory-session-canberra-2/

Yoga Sound and Breath Retreats
2026-07-18 14:00 - 16:00, 2026-08-15 14:00 - 16:00, 2026-09-19 14:00 - 16:00, 2026-10-17 14:00 - 16:00 (Australia/Melbourne) | Clifton Hall, 314 Church St, Richmond, Melbourne, VIC, 3121, Australia
A two hour event where we explore Gentle Slow Flow Yoga to open the body and create space for release with the Breath whilst being immersed in the healing vibrations of Sound. Concluding with open conversation and connection over a delocious afternoon tea including Pruffels with gluten free options. Third Saturday of every month 2-4pm 314 Church St, Richmond The iconic hall behind Gallery 314, 314 Church St, Richmond, VIC. General Tickets: $55, Seniors/Concession Tickets: $40, First Nations $25. BYO: Yoga Mat, Blanket, Pillow, Water bottle or any other props to enjoy your experience.

Vedic Psychology for Mental Health Insight
2026-07-24 09:30 - 12:30 (Australia/Brisbane) | The BioMedical Institute of Yoga and Meditation, BIYOME, 166 Pacey Rd Upper Brookfield, Brisbane, qld, 4068, Australia
A culturally respectful introduction to Ayurvedic psychological models and Vedic contemplative methods integrated within a modern wellbeing framework. Participants practise Vedic Meditation, graha chikitsa principles and self-inquiry to enhance emotional literacy, reflective capacity and therapeutic presence.

Sound Healing Immersion in Perth Hills
2026-07-27 18:00 - 19:00, 2026-08-17 18:00 - 19:00, 2026-09-14 18:00 - 19:00 (Australia/Melbourne) | Cafe Mojo Community Centre, 16 Craig Street, Mundaring, Perth, Western Australia, 6073, Australia
Sound Healing Immersion: A Monthly Journey of Resonance & Restoration

Step into a sanctuary of sound where stillness meets vibration, and your nervous system is invited to soften. This monthly immersion offers a spacious hour of therapeutic sound designed to support emotional regulation, deep rest, and gentle reconnection with self.

Held in the heart of Mundaring, each session weaves together crystal bowls, chimes, and grounding breath to create a nonverbal experience of safety and release. Whether you’re arriving with tension, fatigue, or curiosity, you’re welcome to rest, receive, and be held—just as you are.

🕰️ When: Once a month on Monday evenings

📍 Where: Mundaring – Cafe Mojo Community Centre

🧘‍♀️ Who it’s for: Adults seeking emotional ease, caregivers, and anyone needing a gentle reset

🎶 What to bring: A mat, blanket, and anything that helps you feel safe and supported

No prior experience needed. You’re welcome to lie down, sit, or move quietly—this is your space to listen inward.

Booking is essential for this monthly event, limited spaces. Book your spot here.

Find out more about Angela on her website.

Neurodivergence and Pain Management: Professional Development
2026-07-31 10:00 - 14:00 (Australia/Melbourne) | 6/79 Colin St West Perth 6005, 6/79 Colin St, West Perth, Western Australia, 6005, Australia
Neurodivergent individuals are significantly more likely to experience persistent pain and a range of pain-related conditions. This professional development workshop, informed by lived experience, explores the intersection of neurodivergence and pain. It will equip you with knowledge and practical strategies to deliver neuroaffirming, trauma-informed care that enhances wellbeing and reduces barriers to effective treatment.
What you will learn:

Understand neurodivergence, specifically focusing on Autism and ADHD.
Explore the science of pain in neurodivergent populations.
Understand the impact of masking and camouflaging on pain perception and mental health
Understand the principles of neuroaffirming and trauma-informed care.
Identify strategies to overcome barriers to positive healthcare experiences for neurodivergent clients
Apply strengths-based approaches to pain management for neurodivergent clients
Learn how to use energy accounting to support client and your own) wellbeing

Who Should Attend?
Psychologists, Physiotherapists, Occupational Therapists, Yoga Teachers or any health professional working with individuals living with persistent pain.

Public: $180
Yoga Space Members, Pass Holders + Allied health students: $108

Dream Yoga & Lucid Dreaming Meditation Retreat
2026-08-21 09:30 - 12:30 (Australia/Brisbane) | The BioMedical Institute of Yoga and Meditation, BIYOME, 166 Pacey Rd Upper Brookfield, Brisbane, qld, 4068, Australia
A culturally sensitive exploration of dream-awareness practices within contemplative traditions. The retreat examines mindfulness during sleep states, the science of lucid dreaming, attentional training and reflective techniques that enhance clarity, creativity and insight.

Rhythms of Nature - Week long Womens Retreat
2026-09-08 16:30 - 2026-09-13 11:00 (Australia/Melbourne) | Huskisson New South Wales 2540, Huskisson, NSW, 2540, Australia
Rhythms of Nature is a six-day women’s retreat held on the white-sand shores of Jervis Bay, designed to bring you back into rhythm with yourself, with nature, and with a supportive community of women.
This is a retreat for women who crave time in nature, meaningful connection, and movement that feels grounding and nourishing rather than demanding. Each day we’ll practice yoga, share delicious plant-based meals, and create space to rest, explore, and simply be. Alongside this, you’ll be invited into unforgettable experiences, including free-dive snorkelling with whales as they migrate south, guided stargazing with an astrophysicist, and time exploring the surrounding national park and coastline.
You don’t need to be fearless or experienced, just open. Open to moving your body in ways that feel supportive, to stepping gently outside your comfort zone, and to sharing moments of awe, laughter, and quiet reflection with other women.
Many women come on retreat alone, and this space is designed so you never feel like you are doing it alone. Through shared experiences, conversation, and time in nature, connection unfolds naturally. You’ll leave feeling restored, inspired, and deeply connected, not only to the women you’ve shared this journey with, but to yourself.
Rhythms of Nature is more than a yoga retreat. It’s an invitation to slow down, breathe deeply, explore what’s possible, and remember how good it feels to move, rest, and belong.

Ananda Wellness Retreat 2026
2026-10-04 17:00 - 2026-10-10 09:00 (Australia/Melbourne) | Komune Eco Resoirt Bali, Pantai Keramas St Medahan, Blahbatuh, Gianyar Regency, Bali, 80361, Australia
Ananda Wellness Retreat – Komune Resort, Bali
4-10 October 2026
Now is the time to put yourself first and reset your nervous system.
Registration is now open for the Ananda Wellness Retreat in 2026. There are only 16 spots available.
Ananda Wellness Retreat is specifically designed to balance all the elements of deep health – physical, mental, emotional, existential, social and environmental. Our uniquely designed program allows you to find deep rest, reset your nervous system, and meet every day with movement, nutrition and restoration our priority. Our goal?…to ensure you leave with a sense of peace, wellbeing and balance that your mind, body and soul will thank you for.
Set on the lush and unspoilt East Coast of Bali, our retreat will be hosted at the magnificent Hotel Komune Eco Resort and Beach Club, a location set on the world famous Keramas surf break, and blessed with idyllic views across to Lombok Island and Mt Agung Volcano – the ‘Mother Mountain’.

Samadhi: A Journey into the Superconsciousness States
2026-10-16 09:30 - 12:30 (Australia/Brisbane) | The BioMedical Institute of Yoga and Meditation, BIYOME, 166 Pacey Rd Upper Brookfield, Brisbane, qld, 4068, Australia
A session exploring advanced attentional stillness and contemplative depth, framed through both traditional and neuroscientific perspectives. Participants practise rhythmic breathwork and concentration techniques that foster steadiness, insight and expanded awareness.
