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DTSTART;TZID=Australia/Melbourne:20230605T160000
DTEND;TZID=Australia/Melbourne:20230610T140000
DTSTAMP:20260404T160411
CREATED:20230523T135734Z
LAST-MODIFIED:20231030T110634Z
UID:10000369-1685980800-1686405600@yogaaustralia.org.au
SUMMARY:Bali Women's Mindfulness & Yoga Retreat 2023
DESCRIPTION:Deepen into connection with yourself in this beautiful tropical paradise\, led by passionate practitioners of mindfulness and yoga – Anne Rodgers and Cherise Vallet. This six-day/five-night\, special experience will include: Accommodation and exclusive use of luxurious and private Amori Villas\, just outside of Ubud\n\nDaily sessions of Mindfulness Meditation\, Hatha Yoga\, Restorative Yoga and/or experience of Yoga Nidra – deeply relaxing\, profoundly calming\n\nDaily half-hour massage\n\nAmple time for quiet solitude and reflection; or visits to local markets/temples/Balinese healers\n\nFresh\, delicious meals\n\nDaily fresh coconut water drink\n\nPersonalised transfers from/to Denpasar airportSingle villa = $2197/person Twin villa = $1797/person Triple villa = $1497/person (All villas include private ensuite) $100 deposit secures your spot on this premium retreat.
URL:https://yogaaustralia.org.au/event-course/bali-womens-mindfulness-yoga-retreat-2023/
CATEGORIES:Events,Retreats
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/BaliTrybookinghero.jpg
ORGANIZER;CN="Cherise Vallet":MAILTO:cherise@thrivetherapeuticyoga.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230609T180000
DTEND;TZID=Australia/Melbourne:20230611T170000
DTSTAMP:20260404T160411
CREATED:20230526T032642Z
LAST-MODIFIED:20231030T110633Z
UID:10000374-1686333600-1686502800@yogaaustralia.org.au
SUMMARY:Meditation Retreat ~ Living with Peace\, Joy & Compassion
DESCRIPTION:Rediscover why connecting with your heart is essential for your wellbeing and transformation. We each have the potential to live with wisdom\, love and joy\, beyond the limitations of a busy mind. This non-residential retreat weekend facilitated by Natalie Snooke is a beautiful opportunity to dedicate time-out to nourish and cultivate the pure power of your heart. Learn skills and practices to strengthen the inner peace\, joy and compassion within yourself and to release the obstacles that get in the way with greater ease. Uplift your spirits in like-minded company. And positively transform the circumstances and relationships in your everyday life. Is this retreat for you? So much of our stress and dissatisfaction in modern life arises because we live in increasingly disconnected\, fearful and reactive ways. If you feel any of this\, you are not alone. By becoming skilfully present with the heart\, you make a profound shift. Responsiveness replaces reactivity. Your actions at home and at work have greater impact. You tend to attract love and opportunities. Life becomes more of a flow than a struggle – and you awaken to your true Self. This retreat is open to men and women (aged 18+) and is beginner-friendly! Complete beginners to meditation as well as those with prior meditation/yoga experience or other spiritual practice\, are welcome. The only prerequisite is a willingness to learn and to be present. If this resonates\, then we’d love to have you along. What to Expect We will explore guided and silent meditation and mindfulness practices that stabilise the mind and heart\, supported by reflective (and fun!) group activities that allow for practical learning and integration into daily life. There will be a balance of formal guided practice\, self-enquiry and quiet time in nature. The retreat also includes a delicious\, nutritious supper\, buffet lunches\, chai and afternoon snacks\, all lovingly prepared by Grace (Natalie’s Mum!) Dietary restrictions are catered for. Benefits\, Learning & Gifts You will be gently encouraged and supported to honour yourself\, and to participate as fully as you can: Explore the Brahma Viharas\, the ‘Four Faces of the Heart\,’ and their immediate benefits – loving kindness\, compassion\, joy and equanimity;\n\nClarify and embody the difference between reaction and response\, closing and opening\, fear and love;\n\nPractice authentic guided meditations and mindful movement\, both with instructions and in silence;\n\nLearn from the presence and guidance of an experienced teacher with a passion for meditation;\n\nBegin or refresh a personal meditation practice with session recordings to take home;\n\nFeel a sense of deeper connection and acceptance towards yourself; and\n\nReceive a retreat gift pack: eye pillow\, journal and more!Our venue is the quiet ambience of St Christopher’s Memorial Hall\, its tranquil gardens and the nearby bushland at Point Walter in Bicton. The hall has lovely light and offers warm\, comfortable\, spacious facilities. Chairs\, sitting bolsters and other supports are all provided – you are welcome to bring your own meditation cushion or stool if you prefer. There is easy street access and plenty of free onsite carparking. Retreat Schedule The retreat starts Friday at 6pm\, recommences at 12noon each Saturday and Sunday (so you have the mornings to yourself) and concludes on Sunday at 5pm. The program is designed to offer cumulative benefits when all sessions are attended over the three days\, however there are flexible attendance options for those unable to attend the full weekend.Friday 9 June: 6.00 – 8.00pm includes supperSaturday 10 June: 12noon – 5.00pm includes lunch and afternoon teaSunday 11 June: 12noon – 5.00pm includes lunch and afternoon tea Booking Details Places are limited – required is a minimum of 6 and a maximum of 16 people. There is a $30 discount when booking with a friend or partner for the full weekend. Couples often attend my retreats. I look forward to welcoming you! Please contact Natalie on 0419 958 821 if you have any questions.Dates: Friday 9 – Sunday 11 June 2023 Costs: Full Weekend Fri-Sun | $240 or $450 double booking with a friend or partnerFriday night + Saturday or Sunday | $170Saturday or Sunday Day Attendance | $150 Venue: St Christopher’s Memorial Hall\, 120 Waddell Rd\, Bicton\, Western Australia. Click here to see a map. Registration:  To register your place go complete the online Retreat Registration Form that includes any dietary restrictions and the Retreat Refund Policy terms and conditions\, and make your payment by selecting the ticket option below. A payment receipt will be emailed to confirm your place. Then a few days before the retreat\, you will be emailed with everything you need to know.
URL:https://yogaaustralia.org.au/event-course/meditation-retreat-living-with-peace-joy-compassion/
LOCATION:St Christopher’s Memorial Hall\, 120 Waddell Rd\, Bicton\, Western Australia\, 6157\, Australia
CATEGORIES:Events,Retreats
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/MomentumYoga.jpg
ORGANIZER;CN="Natalie Snooke":MAILTO:info@momentumcoachyoga.com.au
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DTSTART;TZID=Australia/Melbourne:20230616T160000
DTEND;TZID=Australia/Melbourne:20230618T150000
DTSTAMP:20260404T160411
CREATED:20230523T124208Z
LAST-MODIFIED:20231030T110636Z
UID:10000348-1686931200-1687100400@yogaaustralia.org.au
SUMMARY:Inner Stillness Meditation and Yoga Retreat
DESCRIPTION:Rediscover yourSelfInner stillness is to connect with the heart of who you are. It antidotes the turmoil of the emotional and mental challenges of life and the stresses of things outside of our control. To cultivate health\, healing and happiness\, nothing is as important as connecting to inner stillness. The Inner Stillness retreat places the highest value on drawing back from the normal hurley burley to sit in and move from the heart of stillness in a sacred nurturing of wellbeing. The retreat offers participants a time of precious withdrawal and recharge. Inner Stillness retreat is offered in the middle of the Australian winter on a date close to the winter solstice\, a time that is conducive to cocooning in meditative practice. The program includes gentle practices to calm the mind\, still emotions and connect into the heart of stillness. The retreat location is in the Adelaide Hills in a facility designed for meditative contemplation. You will have your own private room\, unless you choose to share one of the Queen or Twin options (limited availablity). All rooms have heating\, so don’t worry about the cold. Dress appropriately and bring an umbrella in case it is raining while moving from bedrooms to the dining room or practice hall or if you want to take a stroll in the grounds despite the weather. When is it?From 4pm Friday 16 June 2023 to 3pm Sunday 18 June 2023At Tara Hills Retreat Centre31 Jury Road\, Brukunga\, South Australia 5252 Early bird expires 15 May 2023Program inclusionsGentle meditation\n\nYoga Nidra\n\nRestorative yoga\n\nBreathing practice (pranayama)\n\nGentle movement practice from somatics and yoga\n\nWork with energy body (e.g. central channel\, nadis\, chakras)\n\nPeriods of silenceRetreat stay Arrive from 4pm Friday\, depart after 3pm Sunday\n\nLocation is Tara Hills\, at Bruckunga near Nairne in Adelaide Hills\n\nPrivate Room\n\nAccommodation options from king single rooms with shared bathrooms to some share and couple options with ensuite bathroom\n\nNutritious vegetarian meals with individual dietary needs catered for\, although you may also bring special needs items as well\n\nPrices depend on accommodation type\, some concession prices available\, early bird savingsPricing optionsYou can attend the Inner Stillness retreat with Tina for as little as $639 (that is an Early Bird price) for your own private room with a shared bathroom and a garden view\, a lovely room in itself. Prices vary according to aspect and amenity as you will see when yu click through to the retreat page. Catch the Early Bird\, book by 15 May: An early bird discount of 10% is available for bookings paid in full by 15 May 2023.
URL:https://yogaaustralia.org.au/event-course/inner-stillness-meditation-and-yoga-retreat/
CATEGORIES:Events,Retreats
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStockresizecropflipYAevent.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
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DTSTART;TZID=Australia/Melbourne:20230622T160000
DTEND;TZID=Australia/Melbourne:20230628T110000
DTSTAMP:20260404T160411
CREATED:20230523T140137Z
LAST-MODIFIED:20231030T110633Z
UID:10000370-1687449600-1687950000@yogaaustralia.org.au
SUMMARY:Alexander Technique\, Yoga and Meditation Retreat in Assisi\, Italy
DESCRIPTION:Yoga instructors\, Alexander Technique teachers and those who are serious\, curious and open-minded about their yoga practice will find much of interest in working with David Moore. With thirty five years of teaching experience in the Alexander Technique and yoga David brings fresh and practical insights into how the Alexander Technique can contribute to yoga practice. The training will be based on his book\, Smart Yoga which\, complete with visual examples\, offers readers a critical approach to yoga practice. Furthermore\, this guide accommodates the needs of people with a diverse range of movement\, in terms of injuries\, structure\, strength and flexibility. Offering comprehensive advice in modifying yoga practice\, David takes account of the huge variability in people doing yoga practice and examines how to deal intelligently with this variability. • Applying the Alexander Technique for safe and effective yoga practice• Altering poses to suit a wide range of structural issues\, body-types\, and flexibility• Dealing with pain and injury• How Hatha Yoga\, Patanjali\, and Buddhist insight practices relate to the Alexander Technique• Bringing the practice into daily life• Balancing the autonomic nervous system• Mindfulness and meditation• Changing habitsThe ProgramThe program will be structured to allow for intensive yoga and Alexander Technique work plus two private lessons for each participant over the course of the retreat. In addition it will allow for sufficient time for people to be able to visit and enjoy the surrounding towns and countryside. The program listed below is indicative and may be altered somewhat in consultation with the participants.The course will start with an afternoon introductory group followed by an evening meal\, and will end in the morning on the last day.
URL:https://yogaaustralia.org.au/event-course/alexander-technique-yoga-and-meditation-retreat-in-assisi-italy/
CATEGORIES:Events,Retreats
ORGANIZER;CN="David Moore":MAILTO:info@alexanderschool.edu.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230624T170000
DTEND;TZID=Australia/Melbourne:20230629T100000
DTSTAMP:20260404T160411
CREATED:20230607T012623Z
LAST-MODIFIED:20231030T110632Z
UID:10000414-1687626000-1688032800@yogaaustralia.org.au
SUMMARY:Spirit of Yoga Retreat Bali
DESCRIPTION:Come join us on a journey of self-discovery nourishing the mind body and spirit\, to the peacefuland serene setting of Ananda Ubud Resort. Immerse yourself in the healing and rejuvenating benefits of Yoga and find inspiration touncover your true amazing\, authentic self.Yoga offerings with Deb Winning and Jill Clyde will include: Daily Vinyasa Yoga for all levels\, Meditation\, Yin\, Restorative and Yoga Nidra. During your stay there will be plenty of time to unwind and relax\, swim\, pamper yourself with spa treatments\, or create your own adventure.  While this Retreat is an exploration of your own spiritual wellness through the practice of yoga\, there will be plenty of opportunities to have fun and enjoy whilst exploring the mystical culture unique to Bali and more particularly\,the spiritual heart of Yoga – Ubud. ProgrammeStarts on Saturday 24 June @ 5pm with a Welcome Circle / Concludes after brunch on Thursday 29 June 2023. Inclusions Five nights’ accommodation in your room of choice at Ananda Ubud Resort\n\nBuffet breakfasts each morning\n\nDaily Yoga – Yin\, Restorative and Yoga Nidra Classes and Morning Meditation\n\nAirport Transfers to and from Ananda Ubud Resort\n\nMala Bead Making Workshop with Aum Rudraksha\n\nExcursion to the Holy Springs Temple at Tirta Empul\n\nFarewell Dinner at Sayan House UbudAccommodation: ANANDA UBUD  RESORT – https://anandaubudresort.com-bali.com/en/ Conveniently located just outside the village of Ubud hidden from the main road with lovely rural views.Nestled amongst the cottage grounds you will find traditional Balinese style accommodation Deluxe Rooms and Bungalows.The Yoga Shala exudes peace and serenity surrounded by lush\, fertile rice paddies. Tarriffs (per person) **BRING A FRIEND OFFER ** (or we can find a room buddy for you)Superior Shared Room – Only $1430 per person / Deluxe Shared Room – Only $1680 per person~ Superior Single Room – $1710 /  Deluxe Single Room – $2210 Deposit $500:00 to secure your spot / Payment plans available upon request / *All deposits are non-refundable*Bookings and Enquiries – yogacentred@bigpond.com Not IncludedFlights to and from Bali / Travel Visa / Travel Insurance / Extra spending money for meals\, transport\, spa treatments etc.*Please ensure that your passport is valid with at least six months to expiry date*
URL:https://yogaaustralia.org.au/event-course/spirit-of-yoga-retreat-bali/
CATEGORIES:Events,Retreats
ORGANIZER;CN="Deb Winning":MAILTO:hello@yogacentred.com.au
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