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DTSTART;TZID=Australia/Melbourne:20230929T080000
DTEND;TZID=Australia/Melbourne:20231003T170000
DTSTAMP:20260407T075637
CREATED:20230628T101433Z
LAST-MODIFIED:20231030T110629Z
UID:10000518-1695974400-1696352400@yogaaustralia.org.au
SUMMARY:Hakuba Wellness Retreat
DESCRIPTION:Indulge in the most fulfilling connection of mind\, body and soul with nature with this nourishing 5 Days 4 Nights Wellness Retreat in the beautiful Hakuba Valley\, Japan.  Enjoy mixed yoga practices\, meditation\, massage and onsen\, hiking\, cooking class and more in this intimate retreat. For more info head to  www.wellnessthroughyoga.com.au/retreats-1 $2500 All inclusive of accommodation\, meals\, yoga and meditation workshops\, massage\, cooking class\, guided hiking.
URL:https://yogaaustralia.org.au/event-course/hakuba-wellness-retreat/
CATEGORIES:Events,Retreats
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2023/06/Hakuba-Autumn.png
ORGANIZER;CN="Chrisann Lee":MAILTO:info@wellnessthroughyoga.com.au
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DTSTART;TZID=Australia/Adelaide:20231027T170000
DTEND;TZID=Australia/Adelaide:20231030T170000
DTSTAMP:20260407T075637
CREATED:20230927T110344Z
LAST-MODIFIED:20231030T110628Z
UID:10000631-1698426000-1698685200@yogaaustralia.org.au
SUMMARY:The Centre of Ki Yoga Retreat October 2023
DESCRIPTION:The October retreat with The Centre of Ki is a 3-night/2-day wellbeing intensive where you will have the opportunity to disconnect from the modern world and enter a nourishing space free from distractions and stress. Our retreat experience will allow you to withdraw\, focus on your own needs\, and be guided with the loving and kind support of your teacher and retreat facilitator\, Leah Cooper. \nOn retreat you will:\n\n\nenjoy activities that focus on restoration and relaxation in the comfort of a beautiful beachside location. \n\n\nbe fed nourishing seasonal plant-based whole foods cooked by your host\, Leah. \n\n\nhave space to think and be\, not do. Time for meditation and self-reflection will be structured into our daily routine. \n\n\nbe surrounded by positive\, loving energy in a calm and natural setting. \n\n\nThis retreat is for people who:\n\n\nwant to deepen their yoga practice\, learn therapeutic yoga techniques\, and are excited about getting on their mat twice a day. \n\n\nwant to spend time with like minded people and build community\, working together to create a harmonious space for reflection and connection. \n\n\nenjoy immersing themselves in nature and are keen to challenge themselves with morning activities at the beach. \n\n\nare serious about their wellbeing and aren’t scared to withdraw from the stimulation of the modern world (the retreat is a caffeine and alcohol-free environment).  \n\n\nAbout the yoga\nI am an accredited Yoga Australia Senior (Level 3) Yoga Teacher and have been practising yoga for over 25 years and teaching yoga for 15 years. I specialise in Ryoho Yoga Therapy and studied with Andzej Gospodarczyk\, the founder of Ryoho Yoga. \nRyoho Yoga is a therapeutic yoga practice that incorporates an understanding of the the meridian body\, yin and yang\, and five element theory to release tension\, open energy channels\, build ki (chi\, life force\, prana) and promote optimal health and wellbeing for mind\, body and spirit. \nClasses on retreat will be dynamic\, supportive and nourishing\, taking into account the needs of the participants.   \n\nWhat you’ll be eating\n\n\nEach meal you have on retreat is designed to support the healing functions of your body. With over 25 years experience as a macrobiotic cook\, I use my expertise to create nourishing meals that are simple and delicious using seasonal\, whole food ingredients. Being spring\, meals will be lighter and include an array of fresh vegetables\, whole grains and legumes. \nHere is an example of some possible menu items \n\n\nBreakfast: Spring vegetable miso soup\, brown rice congee\, assorted condiments and pickles. \n\n\nLunch: Chickpea\, vegetable and quinoa salad with tahini and lemon dressing. \n\n\nDinner: Carrot\, leek and sweet potato soup\, herbed millet balls\, pickled cucumber. \n\n\n\nThe investment\n\n\nTwin share ~ $675 for 3 nights/per person \nQueen room ~ $795 for 3 nights/per person \nAn option to attend the retreat for two nights (Friday-Sunday) will be considered upon request. Twin share rooms will only be available for this option at $625 for 2 nights/per person. \nFor more info: https://www.thecentreofki.com.au/october-2023-retreat
URL:https://yogaaustralia.org.au/event-course/the-centre-of-ki-yoga-retreat-october-2023/
LOCATION:Goolwa Beach\, South Australia\, Australia
CATEGORIES:Events,Retreats
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2023/09/Yoga-retreat.png
ORGANIZER;CN="The Centre of Ki":MAILTO:leah@thecentreofki.com.au
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