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DTSTART;TZID=Australia/Melbourne:20241031T000000
DTEND;TZID=Australia/Melbourne:20250430T235959
DTSTAMP:20260409T000617
CREATED:20240909T011125Z
LAST-MODIFIED:20240909T011132Z
UID:10001628-1730332800-1746057599@yogaaustralia.org.au
SUMMARY:Mental Health Aware Yoga Online Training with Dr Lauren Tober
DESCRIPTION:Yoga teachers\, you know that yoga is great for mental health. \nBut do you know how to confidently support the 79.4% of yoga students in your classes who likely practice yoga for mental health reasons? \nYoga teachers are at the front line of contemporary mental health care\, and need mental health knowledge more than ever. \nJoin Clinical Psychologist and Senior Yoga Teacher Dr Lauren Tober for this innovative and trauma-informed 60-hour training\, to develop your confidence in supporting your students experiencing depression\, anxiety\, trauma and stress. \nWHAT YOU WILL LEARN\nThe six pillars of Mental Health Aware Yoga are at the foundation of this transformative training\, and through them you will develop your skills to safely and confidently support your yoga students experiencing mental health challenges\, so they (and you!) can thrive. \nThese include: \n\nWestern Psychology\nYoga Psychology\nSafe Container\nTherapeutic Skills\nYogic Practices\nWestern Psychology\n\nWHAT YOU WILL RECEIVE\n\n\nThis program is not your usual online training. \n\n\n\n\nYou will find flexibility and accessibility with our on-demand course material. \n\n\n\n\nCommunity connection with our monthly live group mentoring calls and engaged Facebook group. \n\n\n\n\nAnd personalised support with our brilliant support team and 1:1 mentoring session. \n\n\n\n\nIt’s a training you will actually want to finish! \n\n\n\nThis six-month online training includes: \n\n\n\n\nEngaging video lectures on-demand\nIn-depth practice library on-demand\nMental Health Aware Yoga classes on-demand\nDetailed training manual (200+ pages)\nMonthly live group mentoring calls\nEngaged Facebook group community\nSelf-directed practicum tasks and reflections\nOne-on-one mentoring session\nOutstanding student support throughout\n\nABOUT YOUR TEACHER\nAs a Clinical Psychologist and Yoga Teacher of nearly 20 years\, and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers\, Dr Lauren Tober has seen first-hand the way yoga helps with mental health. But she has also seen the way it can hinder it. \nShe developed this innovative Mental Health Aware Yoga training to support yoga teachers to make their classes safe\, nourishing and transformative for all students\, including those experiencing mental health challenges. And to help mental health professionals bridge the gap between what they learnt in their yoga teacher training courses and their clinical work. \nHer work is soulful without being new-agey. It’s evidence based without being clinical. It’s authentic\, heartfelt and life changing. \nJoin us in changing the landscape of yoga. It’s time! \nWHAT OUR GRADUATES SAY ABOUT THE TRAINING\n\n\n‘I just loved the Mental Health Aware Yoga training! It was incredibly heartwarming and such an honour and a privilege to be amongst such an amazing group of humans. Dr Lauren is an incredible facilitator and I left the training feeling inspired to bring even more mental health awareness into my teaching and leadership. All Yoga Teachers need to do this training\, regardless of how long you’ve been teaching. Gift yourself and your students this training\, and sign up\, it will change the way you teach!\nKATE PIPPOS | HEAD OF YOGA AT VIRGIN ACTIVE | SYDNEY\, AUSTRALIA\n \n\n\n‘I can hardly think of any supplementary training for Yoga Teachers that is more relevant than Lauren’s Mental Health Aware Yoga training! I will recommend all of our trainees – and in fact all Yoga Teachers – to do this training to educate themselves in these very important topics. Because in all yoga classes that we teach there is likely to be several students affected by stress\, anxiety\, depression or trauma – and we want to be able to hold the space and teach the yoga that support their inner journeys in the best possible way\, too\, right?’\nBODIL STENTEBJERG   |  YOGA TEACHER\, TRAINER + STUDIO OWNER  |  COPENHAGEN\, DENMARK \n\n‘If you’re interested in supporting your community with yoga\, I highly recommend the Mental Health Aware Yoga training with Dr Lauren Tober. It’s vital that we educate ourselves with this work so we impact our students’ well-being in a positive way.’\nDELAMAY DEVI | YOGA TEACHER\, TRAINER + MENTOR   |   BYRON BAY\, AUSTRALIA \n\nCOURSE BONUSES\n\n\nTeacher’s Pack of Consent Tokens\nSigned copy of Dr Lauren Tober’s new book Mental Health Aware Yoga: A Guide for Yoga Teachers\nHow to Teach Yoga for Nervous System Regulation masterclass\nMental Health Aware Yoga Spotify Playlists\n\nJOIN US\nFind out more details about the training and sign up at www.mentalhealthawareyoga.com/online.
URL:https://yogaaustralia.org.au/event-course/mental-health-aware-yoga-online-training-with-dr-lauren-tober/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Mental-Health-Aware-Yoga-Online.jpg
ORGANIZER;CN="Lauren Tober":MAILTO:support@mentalhealthawareyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260409T000617
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260409T000617
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250207T103000
DTEND;TZID=Australia/Melbourne:20250302T163000
DTSTAMP:20260409T000617
CREATED:20240815T005545Z
LAST-MODIFIED:20240815T005604Z
UID:10001584-1738924200-1740933000@yogaaustralia.org.au
SUMMARY:100-Hour Vinyasa Flow Fundamentals Introductory Yoga Training Canberra
DESCRIPTION:100-Hour Vinyasa Flow Fundamentals \nIntroductory Yoga Training Gawler\, Adelaide \nWant to dive deeper into your yoga practice and studies\, but you aren’t looking to become a teacher? \nElevate your yoga practice and understanding with our 100-hour blended Face-to-Face + Online Vinyasa Flow Fundamentals program in Gawler. Perfect for anyone seeking a deeper exploration of yoga practice and philosophy without aspiring to become a teacher. Discover pose-by-pose studies\, breathwork\, and accessibility through regressions\, progressions\, versions\, and props in a flexible\, self-paced learning environment. \nRegister anytime to begin your self-paced online study\, then join the face-to-face sessions to explore pose-by-pose studies and deepen your experience and education in yoga asana\, breathwork\, and accessibility through regressions\, progressions\, versions\, and props. \nKey Elements of the Fundamentals Course: \n\n8 face-to-face sessions for hands-on exploration of poses\, breathwork\, and accessible yoga\nDive into yoga philosophy and Ayurveda to enhance your holistic understanding.\nFlexible self-paced online study you can begin anytime.\n\nTraining Dates & Times \n• Fri Feb 7 10:30-5:30\n• Sat Feb 8 10:30-5:00 \n• Sat Mar 1 10:30-5:00\n• Sun Mar 2 9:30-4:00 \n  \nAffordable Pricing Options: \nConcession: 1\,100\nFull Fee: 1\,250 \nA Stepping Stone to Yoga Teacher Training \nIf your yoga journey leads you to further exploration\, the knowledge gained in this Fundamentals course can be applied to our 350-hour Level 1 Yoga Teacher Training program. Subtract the cost of this module from your course fee when you decide to continue your education. \nReady to deepen your yoga practice and knowledge? Register now to embark on a transformative journey of self-discovery and holistic understanding.
URL:https://yogaaustralia.org.au/event-course/100-hour-vinyasa-flow-fundamentals-introductory-yoga-training-canberra-2/
LOCATION:Yoga and Wellbeing Gawler\, 7 Tod Street\, Gawler\, SA\, 5118\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/08/100-Hour-YTT-Facebook-Event-Cover.png
ORGANIZER;CN="Heather Agnew":MAILTO:heather@yogatrinity.com
GEO:-34.5987485;138.7477766
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga and Wellbeing Gawler 7 Tod Street Gawler SA 5118 Australia;X-APPLE-RADIUS=500;X-TITLE=7 Tod Street:geo:138.7477766,-34.5987485
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250211T061500
DTEND;TZID=Australia/Melbourne:20250211T070000
DTSTAMP:20260409T000617
CREATED:20250127T213958Z
LAST-MODIFIED:20250131T022318Z
UID:10001998-1739254500-1739257200@yogaaustralia.org.au
SUMMARY:Pranayama Morning Livestream Practice Community
DESCRIPTION:Curious about the 4th limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nEach week’s offering is unique and designed according to the ancient wisdom of Ayurveda to help align you with the season. \nAM PRANAYAMA \nTues 6:15-7am \nTraditional & contemporary kriyas & pranayama to help awaken\, energise and ground you for the day ahead!
URL:https://yogaaustralia.org.au/event-course/pranayama-morning-livestream-practice-community/2025-02-11/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-21.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250212T060000
DTEND;TZID=Australia/Melbourne:20250212T071500
DTSTAMP:20260409T000617
CREATED:20250127T215628Z
LAST-MODIFIED:20250127T215632Z
UID:10002080-1739340000-1739344500@yogaaustralia.org.au
SUMMARY:Ashtanga Vinyasa\, Elements of Primary & Second Series
DESCRIPTION:Curious about Ashtanga yoga? \nLooking for an accessible\, traditional yoga practice with an experienced teacher? \nReboot and recharge your practice from the comfort and convenience of home. \nJOIN US WEDNESDAY MORNINGS 6-7:15am. \nASHTANGA VINYASA ELEMENTS OF PRIMARY & SECOND SERIES LIVESTREAM PRACTICE GROUP. \nCASUAL CLASS PASS AVAILABLE. \nDid you know that the PRIMARY SERIES in the ASHTANGA tradition is also known as ‘YOGA CIKITSA’\, (YOGA THERAPY)? \nSECOND SERIES\, focuses on deep back bends\, hip openers and chest and shoulder opening asanas and is commonly called\, NADI SODHANA\, (NADI CLEANSING). \nPowerful. Time tested. Authentic practice. \nAdditionally\, they are also the origin of all modern forms of VINYASA FLOW YOGA. \nJoin Senior Teacher\, Dominique for this dynamic\, accessible exploration of where it all began. \nThis 75min Ashtanga Vinyasa led livestream practice encompasses the complete pantheon of Asana and Vinyasa woven together to provide a challenging\, holistic experience that cultivates endurance\, strength\, and flexibility of both body and mind. Including a monthly Ayurvedic focus in alignment with the season as well as restorative pranayama and Nidra practice to integrate the work and leave you feeling strong\, clear\, and present. \nFEEL THE BENEFITS OF ASHTANGA VINYASA PRIMARY & SECOND SERIES FOR YOURSELF.
URL:https://yogaaustralia.org.au/event-course/ashtanga-vinyasa-elements-of-primary-second-series/2025-02-12/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-23.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250212T090000
DTEND;TZID=Australia/Melbourne:20250212T160000
DTSTAMP:20260409T000617
CREATED:20250205T025045Z
LAST-MODIFIED:20250205T025059Z
UID:10002126-1739350800-1739376000@yogaaustralia.org.au
SUMMARY:Bhakti Women Summit 2025
DESCRIPTION:FREE online summit – register now \nBhakti is the yoga of wise love in action. For a world in crisis\, love and connection is radical. It’s the energy that transforms hyper-individualism into compassionate collectivism. \nThrough The Bhakti Women Summit\, women from all over the world will explore how yoga inspires and fuels meaningful\, heart-centred and effective responses to injustice. \nThis is sacred learning for collective wellbeing. There are 25 speakers; all experts and elders in the world of yoga and service. You could listen to one\, some or all of the interviews depending on your interests and capacity. \nJoin us live on Wednesday 12th February for seven transformational discussions\, and access 18 prerecorded interviews too. \nIt’s free! All you need to do is register. \nCheck out the speakers and their topics\, and register here: https://www.bhaktirose.com.au/summit2025
URL:https://yogaaustralia.org.au/event-course/bhakti-women-summit-2025/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/Sample-Summit-Social-Tiles-.png
ORGANIZER;CN="Shae Spry":MAILTO:shae@bhaktirose.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250213T203000
DTEND;TZID=Australia/Melbourne:20250213T211500
DTSTAMP:20260409T000617
CREATED:20250127T220158Z
LAST-MODIFIED:20250127T220205Z
UID:10002037-1739478600-1739481300@yogaaustralia.org.au
SUMMARY:Pranayama Evening Livestream Practice Community
DESCRIPTION:Curious about the 4th Limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, COOL\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nPM PRANAYAMA & MEDITATION \nThursdays’ 8:30-9:15pm \nTraditional & contemporary breathwork\, yoga nidra and meditation to calm your nervous system\, lower inflammation and prepare you for a good night’s rest.
URL:https://yogaaustralia.org.au/event-course/pranayama-evening-livestream-practice-community/2025-02-13/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-22.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250214T190000
DTEND;TZID=Australia/Melbourne:20250214T200000
DTSTAMP:20260409T000617
CREATED:20250205T031949Z
LAST-MODIFIED:20250205T031954Z
UID:10002125-1739559600-1739563200@yogaaustralia.org.au
SUMMARY:SPECIAL EVENT - FREE Valentine's Day Gentle Yoga Class
DESCRIPTION:Show yourself some love this Valentine’s Day.\nCompassion and acceptance are relational skills that many of us are able to foster and express towards others. \nBut can you treat yourself with the same kindness? \nThis Valentine’s Day\, choose to honour your self and your needs with gentle breathwork and movement practices. \nTake the time to connect with yourself\, among like-minded souls. \nWhether single\, partnered\, struggling in relationship\, separated\, or experiencing bereavement\, we all desire love. \nAllow me to guide and serve you in this special yoga class. \nWith love\, \nTania\nAll practices in this one-hour Special Event are beginner friendly and completely optional.
URL:https://yogaaustralia.org.au/event-course/special-event-free-valentines-day-gentle-yoga-class/
LOCATION:Deshi-Do Martial Arts Studio\, 19/104 Ferntree Gully Road\, Oakleigh East\, Victoria\, 3166\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/Valentines-Class-YA-Event.png
ORGANIZER;CN="Tania Alexander Yoga":MAILTO:tania@tayoga.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250215T100000
DTEND;TZID=Australia/Melbourne:20250215T160000
DTSTAMP:20260409T000617
CREATED:20241121T025451Z
LAST-MODIFIED:20241121T025455Z
UID:10001698-1739613600-1739635200@yogaaustralia.org.au
SUMMARY:The Big Gay Yoga Day
DESCRIPTION:FOR THE LGBTQ+ COMMUNITY\, THEIR FRIENDS & CHOSEN FAMILY\nLGBTQ+ people are statistically more likely to experience mental health challenges then their heterosexual counterparts*. Often\, queer community spaces are centered around party-culture. The Big Gay Yoga Day provides a mindful alternative for LGBTQ+ people to gather in community to explore and promote personal and spiritual wellbeing.  \nCome join us for a day of relaxation\, self-care\, and community at the Griffith Neighbourhood Centre in Canberra. This event is all about celebrating queer wellbeing\, inclusivity\, and of course\, yoga! Whether you’re a seasoned yogi or a newbie\, everyone is welcome to participate. \n***Early Bird Tickets now on sale $169 – First 30 ticket holders*** \n***Full price tickets will release at $194 January 2nd 2025 or when E.B allocation exhausted. *** \n \nGet ready to stretch\, breathe\, and flow with like-minded individuals in a safe and supportive space. Our four local LGBTQ+ experienced instructors will guide you through a series of practices designed to help you connect with your body and mind. \nDon’t miss out on this opportunity to unwind\, make new friends\, and connect in with your fellow queer community. \nFOUR INCREDIBLE WORKSHOPS \nLEAD BY LOCAL LGBTQ+ PRACTITIONERS TO SUPPORT QUEER LEADERSHIP \nEnjoy yoga\, breathwork\, meditation and more in four 60 minute workshops lead by qualified practitioners from the Canberra region. \n\nENJOY A DELICIOUS VEGETARIAN LUNCH & YUMMY TREATS \nLunch is on us thanks to Psychedeli. Plus enjoy some yummy vegan treats from our friends at Sweet Bones Bakery & Cafe. Learn more about food & dietary requirement’s in the FAQ. \n \n$5 FROM EVERY TICKET PURCHASED GOES TO LGBTQ+ CHARITY \nEvery ticket purchased will contribute to MINUS 18\, an LGBTQ+ charity that aims to improve the health and wellbeing of\, and provide a safe environment for\, same-sex attracted and gender diverse young people in Australia. \n\n*Source: Australian Bureau of Statistics: https://www.abs.gov.au/articles/mental-health-findings-lgbtq-australians
URL:https://yogaaustralia.org.au/event-course/the-big-gay-yoga-day/
LOCATION:griffith neighbourhood centre\, 53 Stuart Street\, Griffith\, Canberra\, ACT\, 2603\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/11/Event-Banner-BGYD-Original.png
ORGANIZER;CN="Andreas Embodiment":MAILTO:info@andreasembodiment.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250216T000000
DTEND;TZID=Australia/Melbourne:20251001T235959
DTSTAMP:20260409T000617
CREATED:20250218T012133Z
LAST-MODIFIED:20250218T012141Z
UID:10002131-1739664000-1759363199@yogaaustralia.org.au
SUMMARY:Yoga Designed for You
DESCRIPTION:The “Yoga Designed For You” Private Session Program offers personalised yoga practices. Tailored to individual needs\, goals\, and lifestyles. Recognising that group classes may not address specific requirements related to injuries. Medical conditions\, or time constraints. This program provides a customised approach to yoga. \nProgram Highlights: \n\n\nComprehensive Assessments: Initial evaluations to understand personal objectives and health considerations. \n\n\nTwo 90-minute recorded zoom sessions. Including assessments\, practice and Q&A. With access to the recording for 12 months. provided for reference. \n\n\nResources such as videos\, audios and written information. For the recommended practices.  \n\n\nAccountability Support: Tools such as practice journals. Plus the option to submit practice videos for feedback. Ensuring ongoing progress and adjustments as needed. \n\n\n10% discount on future courses as part of the alumni community. \n\n\nEarly bird pricing is available until 31 March 2025. With limited spots due to the personalised nature of the program. \nFeel free to email me with any queries before you apply. \nLiz Albanis
URL:https://yogaaustralia.org.au/event-course/yoga-designed-for-you/2025-02-16/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/1080x1080-designmockup21080x1080.png
ORGANIZER;CN="Liz Albanis":MAILTO:info@lizalbaniswellness.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250216T100000
DTEND;TZID=Australia/Melbourne:20250216T120000
DTSTAMP:20260409T000617
CREATED:20250117T023116Z
LAST-MODIFIED:20250131T022827Z
UID:10001994-1739700000-1739707200@yogaaustralia.org.au
SUMMARY:Start Your Year Well workshop series
DESCRIPTION:2 x MOTIVATIONAL YOGA WORKSHOPS\nWho Are YOU Becoming?\nJoin Naomi and Tania\, two passionate yoga teachers in Melbourne’s south-east as they deliver thought-provoking\, motivational and practical workshops this February. \n\n  explore movement and breathwork to open up your body\n  spend time in reflection\, intention setting\, and forward planning\n  learn how to bring yogic practices into your everyday routines\n  use the provided workbook to gain clarity\, track your progress and celebrate achievements\n\nWith over 25 years’ combined experience in yoga and extensive training\, Tania’s and Naomi’s approach to yoga is inclusive\, accessible\, and sensitive. \nYou’ll be warmly welcomed and gently guided to realise your own potential. \n*** \nHABIT BUILDING\n2nd Feb\, 10:00am-12:00pm\nand \nMOVING FORWARDS\n16th Feb\, 10:00am-12:00pm\n  \nCOST:  $59/workshop\, or $110 combined \nWorkshops can be taken individually or as a 2-part series \nBookings essential\nBook first or both workshops here \nBook second workshop here \n. \n. \nProudly presented by \nTANIA ALEXANDER YOGA\nbreathe • move • soothe\nhttps://www.tayoga.com.au \nand \nAMRITA YOGA\nThe Nectar or Life\nhttps://amritayoga.com.au/ \n. \n. \n#YogaWorkshop #WhoAreYouBecoming  #TaniaAlexanderYoga  #BreatheMoveSoothe  #AmritaYoga  #TheNectarOfLife
URL:https://yogaaustralia.org.au/event-course/start-your-year-well-workshop-series/2025-02-16/
LOCATION:Amrita Yoga\, 30 Centre Dandenong Road\, Dingley Village\, VIC\, 3172\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/Feb-Workshop-TAYoga.png
ORGANIZER;CN="Tania Alexander Yoga":MAILTO:tania@tayoga.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250218T061500
DTEND;TZID=Australia/Melbourne:20250218T070000
DTSTAMP:20260409T000617
CREATED:20250127T213958Z
LAST-MODIFIED:20250131T022318Z
UID:10001999-1739859300-1739862000@yogaaustralia.org.au
SUMMARY:Pranayama Morning Livestream Practice Community
DESCRIPTION:Curious about the 4th limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nEach week’s offering is unique and designed according to the ancient wisdom of Ayurveda to help align you with the season. \nAM PRANAYAMA \nTues 6:15-7am \nTraditional & contemporary kriyas & pranayama to help awaken\, energise and ground you for the day ahead!
URL:https://yogaaustralia.org.au/event-course/pranayama-morning-livestream-practice-community/2025-02-18/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-21.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250219T060000
DTEND;TZID=Australia/Melbourne:20250219T071500
DTSTAMP:20260409T000617
CREATED:20250127T215628Z
LAST-MODIFIED:20250127T215632Z
UID:10002081-1739944800-1739949300@yogaaustralia.org.au
SUMMARY:Ashtanga Vinyasa\, Elements of Primary & Second Series
DESCRIPTION:Curious about Ashtanga yoga? \nLooking for an accessible\, traditional yoga practice with an experienced teacher? \nReboot and recharge your practice from the comfort and convenience of home. \nJOIN US WEDNESDAY MORNINGS 6-7:15am. \nASHTANGA VINYASA ELEMENTS OF PRIMARY & SECOND SERIES LIVESTREAM PRACTICE GROUP. \nCASUAL CLASS PASS AVAILABLE. \nDid you know that the PRIMARY SERIES in the ASHTANGA tradition is also known as ‘YOGA CIKITSA’\, (YOGA THERAPY)? \nSECOND SERIES\, focuses on deep back bends\, hip openers and chest and shoulder opening asanas and is commonly called\, NADI SODHANA\, (NADI CLEANSING). \nPowerful. Time tested. Authentic practice. \nAdditionally\, they are also the origin of all modern forms of VINYASA FLOW YOGA. \nJoin Senior Teacher\, Dominique for this dynamic\, accessible exploration of where it all began. \nThis 75min Ashtanga Vinyasa led livestream practice encompasses the complete pantheon of Asana and Vinyasa woven together to provide a challenging\, holistic experience that cultivates endurance\, strength\, and flexibility of both body and mind. Including a monthly Ayurvedic focus in alignment with the season as well as restorative pranayama and Nidra practice to integrate the work and leave you feeling strong\, clear\, and present. \nFEEL THE BENEFITS OF ASHTANGA VINYASA PRIMARY & SECOND SERIES FOR YOURSELF.
URL:https://yogaaustralia.org.au/event-course/ashtanga-vinyasa-elements-of-primary-second-series/2025-02-19/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-23.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250220T203000
DTEND;TZID=Australia/Melbourne:20250220T211500
DTSTAMP:20260409T000617
CREATED:20250127T220158Z
LAST-MODIFIED:20250127T220205Z
UID:10002038-1740083400-1740086100@yogaaustralia.org.au
SUMMARY:Pranayama Evening Livestream Practice Community
DESCRIPTION:Curious about the 4th Limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, COOL\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nPM PRANAYAMA & MEDITATION \nThursdays’ 8:30-9:15pm \nTraditional & contemporary breathwork\, yoga nidra and meditation to calm your nervous system\, lower inflammation and prepare you for a good night’s rest.
URL:https://yogaaustralia.org.au/event-course/pranayama-evening-livestream-practice-community/2025-02-20/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-22.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250221T093000
DTEND;TZID=Australia/Brisbane:20250221T123000
DTSTAMP:20260409T000617
CREATED:20241031T035455Z
LAST-MODIFIED:20241031T035500Z
UID:10001686-1740130200-1740141000@yogaaustralia.org.au
SUMMARY:Altered Consciousness States
DESCRIPTION:This session will initially explore how we alter consciousness through different and natural means. We will also experientially touch upon the science of consciousness in meditation with reference to the work of cognitive neuroscientists Dr Anil Seth and Dr Donald Hoffman. Most importantly\, we will explore the field of consciousness that is beyond body\, mind\, birth\, life & death. This field of consciousness is what the great yogis and now scientists have explored throughout the ages\, namely radical ego dissolution. \nOn a personal level\, we will explore both resistance and acceptance within\, noticing how the mind dictates heavily what we do and don’t want. The deep spiritual teaching lies in the recognition that the World isn’t always going to give us what we want. Our minds are constructing a reality of what we think we want. Therefore it is wise that we remain open\, without expectation\, to the moment unfolding right in front of us. What is unfolding in front of us is the reality of where our consciousness meets the moment that just is. \n\n“You attract and manifest whatever corresponds to your inner state.” \n\nEckhart Tolle \nLet us explore the radiance behind all that is…
URL:https://yogaaustralia.org.au/event-course/altered-consciousness-states/
LOCATION:BIYOME Brookfield Retreat\, Pacey\, Upper Brookfield\, Queensland\, 4069\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/10/IMG_7118-cpd22single-day-scaled.jpg
ORGANIZER;CN="Celia Roberts":MAILTO:contact@biyome.com.au
GEO:-27.4824697;152.8626523
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BIYOME Brookfield Retreat Pacey Upper Brookfield Queensland 4069 Australia;X-APPLE-RADIUS=500;X-TITLE=Pacey:geo:152.8626523,-27.4824697
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250222T093000
DTEND;TZID=Australia/Brisbane:20250222T133000
DTSTAMP:20260409T000617
CREATED:20250112T210601Z
LAST-MODIFIED:20250112T210607Z
UID:10001978-1740216600-1740231000@yogaaustralia.org.au
SUMMARY:New Beginnings Wellness Workshop
DESCRIPTION:Carefully planned to allow you to reconnect with yourself and your health goals. Join Rita from Fox Herbals and Kelly from Yin Shala to take a step towards a healthier and more balanced lifestyle. Join us to discover the tools to nurture your well-being\, achieve your nutrition goals and find inner harmony
URL:https://yogaaustralia.org.au/event-course/new-beginnings-wellness-workshop/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/12/wellness-workshop-flyer_20241213_120609_0000.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250223T170000
DTEND;TZID=Australia/Melbourne:20250223T183000
DTSTAMP:20260409T000617
CREATED:20250131T021829Z
LAST-MODIFIED:20250131T021859Z
UID:10002123-1740330000-1740335400@yogaaustralia.org.au
SUMMARY:Cacao & Sound Journey
DESCRIPTION:This sound healing journey combines the heart-opening magic of Cacao and the nourishment of sound allowing both the mind and body to find a deep sense of relaxation and nourishment.\n\n\n5pm Sunday February 23rd\nat Principle Movements\nWhitsunday Business Centre\, Cannonvale\nInvestment: $35\nBooking link: https://www.trybooking.com/CYMCT\nContact Kara: 0403 533 001\nSpaces for this event are limited and bookings are essential\n\n\nYou may like to bring:\nWater Bottle\nMug for Cacao\nEye pillow\nAny additional items to feel comfortable\n\n\nPlease arrive 10-15 minutes before event to settle in to the space\n\n\nPlease message me with any questions prior to the event
URL:https://yogaaustralia.org.au/event-course/cacao-sound-journey/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/Beige-Cream-Brown-Boho-Floral-Half-Moon-Flower-Beauty-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250225T061500
DTEND;TZID=Australia/Melbourne:20250225T070000
DTSTAMP:20260409T000617
CREATED:20250127T213958Z
LAST-MODIFIED:20250131T022318Z
UID:10002000-1740464100-1740466800@yogaaustralia.org.au
SUMMARY:Pranayama Morning Livestream Practice Community
DESCRIPTION:Curious about the 4th limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nEach week’s offering is unique and designed according to the ancient wisdom of Ayurveda to help align you with the season. \nAM PRANAYAMA \nTues 6:15-7am \nTraditional & contemporary kriyas & pranayama to help awaken\, energise and ground you for the day ahead!
URL:https://yogaaustralia.org.au/event-course/pranayama-morning-livestream-practice-community/2025-02-25/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-21.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250226T060000
DTEND;TZID=Australia/Melbourne:20250226T071500
DTSTAMP:20260409T000617
CREATED:20250127T215628Z
LAST-MODIFIED:20250127T215632Z
UID:10002082-1740549600-1740554100@yogaaustralia.org.au
SUMMARY:Ashtanga Vinyasa\, Elements of Primary & Second Series
DESCRIPTION:Curious about Ashtanga yoga? \nLooking for an accessible\, traditional yoga practice with an experienced teacher? \nReboot and recharge your practice from the comfort and convenience of home. \nJOIN US WEDNESDAY MORNINGS 6-7:15am. \nASHTANGA VINYASA ELEMENTS OF PRIMARY & SECOND SERIES LIVESTREAM PRACTICE GROUP. \nCASUAL CLASS PASS AVAILABLE. \nDid you know that the PRIMARY SERIES in the ASHTANGA tradition is also known as ‘YOGA CIKITSA’\, (YOGA THERAPY)? \nSECOND SERIES\, focuses on deep back bends\, hip openers and chest and shoulder opening asanas and is commonly called\, NADI SODHANA\, (NADI CLEANSING). \nPowerful. Time tested. Authentic practice. \nAdditionally\, they are also the origin of all modern forms of VINYASA FLOW YOGA. \nJoin Senior Teacher\, Dominique for this dynamic\, accessible exploration of where it all began. \nThis 75min Ashtanga Vinyasa led livestream practice encompasses the complete pantheon of Asana and Vinyasa woven together to provide a challenging\, holistic experience that cultivates endurance\, strength\, and flexibility of both body and mind. Including a monthly Ayurvedic focus in alignment with the season as well as restorative pranayama and Nidra practice to integrate the work and leave you feeling strong\, clear\, and present. \nFEEL THE BENEFITS OF ASHTANGA VINYASA PRIMARY & SECOND SERIES FOR YOURSELF.
URL:https://yogaaustralia.org.au/event-course/ashtanga-vinyasa-elements-of-primary-second-series/2025-02-26/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-23.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250227T203000
DTEND;TZID=Australia/Melbourne:20250227T211500
DTSTAMP:20260409T000617
CREATED:20250127T220158Z
LAST-MODIFIED:20250127T220205Z
UID:10002039-1740688200-1740690900@yogaaustralia.org.au
SUMMARY:Pranayama Evening Livestream Practice Community
DESCRIPTION:Curious about the 4th Limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, COOL\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nPM PRANAYAMA & MEDITATION \nThursdays’ 8:30-9:15pm \nTraditional & contemporary breathwork\, yoga nidra and meditation to calm your nervous system\, lower inflammation and prepare you for a good night’s rest.
URL:https://yogaaustralia.org.au/event-course/pranayama-evening-livestream-practice-community/2025-02-27/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-22.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250301T110000
DTEND;TZID=Australia/Melbourne:20250301T120000
DTSTAMP:20260409T000617
CREATED:20250211T212505Z
LAST-MODIFIED:20250212T033914Z
UID:10002129-1740826800-1740830400@yogaaustralia.org.au
SUMMARY:Serene Reset: Yoga Nidra Immersion for Blissful Rest & Nervous System Renewal.
DESCRIPTION:A Guided Journey to Deep Calm\, Balance\, and Restoration. \nPause. Breathe. Reset. \n\nIn the busyness of life\, finding true rest can feel just out of reach. Serene Reset is your space to slow down\, release tension\, and deeply restore. \n\nThis 40-minute live session blends Yoga Nidra\, Progressive Relaxation\, Non-Sleep Deep Rest (NSDR)\, Breath Awareness\, Pranayama\, and Guided Meditation—guiding you into a state of deep relaxation\, rest\, and renewal. \n\nWhat to Expect:\nThrough a carefully guided experience\, you will experience: \n\n🌿 Yoga Nidra – A guided journey into profound rest\, restoring balance to the nervous system. \n\n🌬️ Guided Breathwork & Breath Awareness – Gently shift into a calmer state through simple yet powerful breathing techniques. \n\n✨ Intention Setting – Anchor your mind and create space for what truly matters. \n\n🌀 Progressive Relaxation & NSDR – Release layers of tension and settle into deep stillness. \n\n✨ Visualization & Meditation – Cultivate clarity\, ease\, and inner peace. \n\n\nThis Is for You If You Want to…\n\n✔️ Experience deep relaxation and wake up feeling refreshed. \n\n✔️ Enhance your sense of calm\, clarity\, and overall well-being. \n\n✔️ Strengthen your ability to unwind and recharge\, even in the middle of a busy day. \n\n✔️ Create space for inner stillness and intentional rest. \n\n\nThis session is for also for you if:\n\n⇨ You feel mentally or physically drained and need true rest. \n\n⇨ You want to release stress and invite more calm into your day. \n\n⇨ You struggle with sleep or relaxation and are looking for gentle\, effective tools. \n\n⇨ You’re new to Yoga Nidra or want to deepen your practice in a supportive space. \n\n\nWhat Is Yoga Nidra?\n\nYoga Nidra\, or “yogic sleep\,” is a guided meditation technique that brings you into a deeply relaxed state between wakefulness and sleep. \n\nThis practice allows the body to fully rest while the mind remains gently aware\, supporting: \n\n💙 Nervous system restoration – Shift from stress to relaxation effortlessly. \n💙 Mental clarity – Experience a clearer\, more focused mind. \n💙 Emotional balance – Let go of tension and invite a sense of ease. \n💙 Better rest & recovery – Support deep\, restorative sleep and renewal. \n\n\nWhat You’ll Need\n\n🧘 A quiet\, comfortable space to lie down or recline. \n🛏️ A yoga mat\, cushion\, or blanket for support. \n🎧 Optional: Headphones for a more immersive experience. \n\nGive yourself permission to pause. \n\nJoin me for this nourishing practice and step into a place of stillness\, renewal\, and deep calm. 💙 \n\n✨✨✨ DISCOUNTS APPLY FOR CALM COLLECTIVE MEMBERS ✨✨✨ \n\nLearn about The Calm Collective ⇨ https://www.igniteandflow.com/calmcollective
URL:https://yogaaustralia.org.au/event-course/serene-reset-yoga-nidra-immersion-for-blissful-rest-nervous-system-renewal/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/Event-Banner-Serene-Reset-40-Minute-Yoga-Nidra-1.3.25-1080-x-1350-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250302T150000
DTEND;TZID=Australia/Melbourne:20250302T173000
DTSTAMP:20260409T000617
CREATED:20250127T215246Z
LAST-MODIFIED:20250127T215254Z
UID:10002122-1740927600-1740936600@yogaaustralia.org.au
SUMMARY:SYDNEY INSIDE YOGA &INSIDE FLOW WORKSHOP
DESCRIPTION:  \nLinktree: \nINSIDE FLOW Sydney Workshop 3pm Sunday 2nd March 2025 \nEvent Page \nhttps://events.humanitix.com/inside-flow-workshop-sydney-2025 \nTickets Page \nhttps://events.humanitix.com/inside-flow-workshop-sydney-2025/tickets \n.  S Y D N E Y 🇦🇺 Australia \nAre you ready for it! \nINSIDE FLOW Workshop  \n3pm Sunday 2nd March \n@yogaon_sydney  \n60 mins ALIGN to FLOW ~ Junior Teacher @luna1213_ from South Korea \n60 mins INSIDE FLOW ~ \nGold Instructor @audreyphysioflow from Perth  \nCome and experience Inside Flow ✨ \n ~ An evolution of vinyasa yoga with music as the driving force 🎶 \n~ An intentional yoga flow where the beat of the music resonates with the beat of your heart\, when the feeling in your heart is expressed through movement in your body ♥️ \nInside Flow is based on SPANDA yoga\, with each inhale we expand\, exhale we contract\, uniting breath with movement\, aligning body\, mind and spirit 💫 \nInside Flow is so much more than yoga to music … the beat\, the songs\, the energy in the room. It is uplifting\, empowering and so much fun!  🎉 \nPlease bring your yoga mat and a drink bottle and get ready to move! Can’t wait to see you there 🤗 \nInside Flow was created by @insideyogaofficial  \nJoin our community @insideflow_australia  \n@insideflow.global  \n🔗 Link in Bio to register through Humanitix ⬆️
URL:https://yogaaustralia.org.au/event-course/sydney-inside-yoga-inside-flow-workshop/
LOCATION:38 Rider\, 38 Rider Boulevard\, Rhodes\, New south wales\, 2138\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/01/C2C08A0F-D93C-4A2C-AD07-229887F4E910.jpeg
ORGANIZER;CN="Luna":MAILTO:Younok81@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250304T061500
DTEND;TZID=Australia/Melbourne:20250304T070000
DTSTAMP:20260409T000617
CREATED:20250127T213958Z
LAST-MODIFIED:20250131T022318Z
UID:10002001-1741068900-1741071600@yogaaustralia.org.au
SUMMARY:Pranayama Morning Livestream Practice Community
DESCRIPTION:Curious about the 4th limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nEach week’s offering is unique and designed according to the ancient wisdom of Ayurveda to help align you with the season. \nAM PRANAYAMA \nTues 6:15-7am \nTraditional & contemporary kriyas & pranayama to help awaken\, energise and ground you for the day ahead!
URL:https://yogaaustralia.org.au/event-course/pranayama-morning-livestream-practice-community/2025-03-04/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-21.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250304T093000
DTEND;TZID=Australia/Melbourne:20250304T110000
DTSTAMP:20260409T000617
CREATED:20250226T234426Z
LAST-MODIFIED:20250226T234432Z
UID:10002142-1741080600-1741086000@yogaaustralia.org.au
SUMMARY:9D Breathwork with Monica Braithwaite
DESCRIPTION:Experience all 9 Dimensions with 9D Breathwork for 90 mins including solfeggio frequencies\, isochronic brainwave tones\, bioacoustic sound effects\, 432 Harmonic Tuning\, somatic breathwork\, subliminal hypnotic therapy\, binaural brain entrainment and guided vocal coaching and sound therapy. 9.30-11.00am
URL:https://yogaaustralia.org.au/event-course/9d-breathwork-with-monica-braithwaite/2025-03-04/
LOCATION:13 Wanawong Court\, Ferny Hills\, 13 Wanawong Court\, Brisbane\, Queensland\, 4055\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/02/9D-scaled.jpg
ORGANIZER;CN="Monica Braithwaite":MAILTO:yoga@wellwithinreach.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250305T060000
DTEND;TZID=Australia/Melbourne:20250305T071500
DTSTAMP:20260409T000617
CREATED:20250127T215628Z
LAST-MODIFIED:20250127T215632Z
UID:10002083-1741154400-1741158900@yogaaustralia.org.au
SUMMARY:Ashtanga Vinyasa\, Elements of Primary & Second Series
DESCRIPTION:Curious about Ashtanga yoga? \nLooking for an accessible\, traditional yoga practice with an experienced teacher? \nReboot and recharge your practice from the comfort and convenience of home. \nJOIN US WEDNESDAY MORNINGS 6-7:15am. \nASHTANGA VINYASA ELEMENTS OF PRIMARY & SECOND SERIES LIVESTREAM PRACTICE GROUP. \nCASUAL CLASS PASS AVAILABLE. \nDid you know that the PRIMARY SERIES in the ASHTANGA tradition is also known as ‘YOGA CIKITSA’\, (YOGA THERAPY)? \nSECOND SERIES\, focuses on deep back bends\, hip openers and chest and shoulder opening asanas and is commonly called\, NADI SODHANA\, (NADI CLEANSING). \nPowerful. Time tested. Authentic practice. \nAdditionally\, they are also the origin of all modern forms of VINYASA FLOW YOGA. \nJoin Senior Teacher\, Dominique for this dynamic\, accessible exploration of where it all began. \nThis 75min Ashtanga Vinyasa led livestream practice encompasses the complete pantheon of Asana and Vinyasa woven together to provide a challenging\, holistic experience that cultivates endurance\, strength\, and flexibility of both body and mind. Including a monthly Ayurvedic focus in alignment with the season as well as restorative pranayama and Nidra practice to integrate the work and leave you feeling strong\, clear\, and present. \nFEEL THE BENEFITS OF ASHTANGA VINYASA PRIMARY & SECOND SERIES FOR YOURSELF.
URL:https://yogaaustralia.org.au/event-course/ashtanga-vinyasa-elements-of-primary-second-series/2025-03-05/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-23.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250306T203000
DTEND;TZID=Australia/Melbourne:20250306T211500
DTSTAMP:20260409T000617
CREATED:20250127T220158Z
LAST-MODIFIED:20250127T220205Z
UID:10002040-1741293000-1741295700@yogaaustralia.org.au
SUMMARY:Pranayama Evening Livestream Practice Community
DESCRIPTION:Curious about the 4th Limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, COOL\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nPM PRANAYAMA & MEDITATION \nThursdays’ 8:30-9:15pm \nTraditional & contemporary breathwork\, yoga nidra and meditation to calm your nervous system\, lower inflammation and prepare you for a good night’s rest.
URL:https://yogaaustralia.org.au/event-course/pranayama-evening-livestream-practice-community/2025-03-06/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-22.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250307T090000
DTEND;TZID=Australia/Melbourne:20250404T090000
DTSTAMP:20260409T000617
CREATED:20250226T233453Z
LAST-MODIFIED:20250226T233501Z
UID:10002144-1741338000-1743757200@yogaaustralia.org.au
SUMMARY:Prenatal Yoga
DESCRIPTION:Prenatal Yoga \n5 weeks term \nFrom 07/03 to 04/04 \nFridays 9 am \n17 Hillcrest Ave – Port Macquarie NSW
URL:https://yogaaustralia.org.au/event-course/prenatal-yoga/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/Pink-and-Blue-Pastel-Groovy-Retro-Memphis-Playful-Counseling-Service-Facebo_20250219_105438_0000.png
ORGANIZER;CN="Carla Mochko":MAILTO:wavesofmovement.info@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250310T074500
DTEND;TZID=Australia/Melbourne:20250310T150000
DTSTAMP:20260409T000617
CREATED:20250227T000455Z
LAST-MODIFIED:20250227T000501Z
UID:10002138-1741592700-1741618800@yogaaustralia.org.au
SUMMARY:Meditate You Must to Consolidate Your Game of Life
DESCRIPTION:Meditate You Must to Consolidate Your Game of Life \nYoga Retreat
URL:https://yogaaustralia.org.au/event-course/meditate-you-must-to-consolidate-your-game-of-life/
LOCATION:Sherbrook\, 1443 Burwood Hwy\, Upway\, VIC\, 3158\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/02/2e2f0b1d-bb9e-4b62-b124-caa7fca2e625.jpg
ORGANIZER;CN="Vasudeva Kriya Yoga":MAILTO:vasudevakriyayoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250311T061500
DTEND;TZID=Australia/Melbourne:20250311T070000
DTSTAMP:20260409T000617
CREATED:20250127T213958Z
LAST-MODIFIED:20250131T022318Z
UID:10002002-1741673700-1741676400@yogaaustralia.org.au
SUMMARY:Pranayama Morning Livestream Practice Community
DESCRIPTION:Curious about the 4th limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nEach week’s offering is unique and designed according to the ancient wisdom of Ayurveda to help align you with the season. \nAM PRANAYAMA \nTues 6:15-7am \nTraditional & contemporary kriyas & pranayama to help awaken\, energise and ground you for the day ahead!
URL:https://yogaaustralia.org.au/event-course/pranayama-morning-livestream-practice-community/2025-03-11/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-21.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
END:VCALENDAR