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DTSTART;TZID=Australia/Melbourne:20241031T000000
DTEND;TZID=Australia/Melbourne:20250430T235959
DTSTAMP:20260404T134524
CREATED:20240909T011125Z
LAST-MODIFIED:20240909T011132Z
UID:10001628-1730332800-1746057599@yogaaustralia.org.au
SUMMARY:Mental Health Aware Yoga Online Training with Dr Lauren Tober
DESCRIPTION:Yoga teachers\, you know that yoga is great for mental health. \nBut do you know how to confidently support the 79.4% of yoga students in your classes who likely practice yoga for mental health reasons? \nYoga teachers are at the front line of contemporary mental health care\, and need mental health knowledge more than ever. \nJoin Clinical Psychologist and Senior Yoga Teacher Dr Lauren Tober for this innovative and trauma-informed 60-hour training\, to develop your confidence in supporting your students experiencing depression\, anxiety\, trauma and stress. \nWHAT YOU WILL LEARN\nThe six pillars of Mental Health Aware Yoga are at the foundation of this transformative training\, and through them you will develop your skills to safely and confidently support your yoga students experiencing mental health challenges\, so they (and you!) can thrive. \nThese include: \n\nWestern Psychology\nYoga Psychology\nSafe Container\nTherapeutic Skills\nYogic Practices\nWestern Psychology\n\nWHAT YOU WILL RECEIVE\n\n\nThis program is not your usual online training. \n\n\n\n\nYou will find flexibility and accessibility with our on-demand course material. \n\n\n\n\nCommunity connection with our monthly live group mentoring calls and engaged Facebook group. \n\n\n\n\nAnd personalised support with our brilliant support team and 1:1 mentoring session. \n\n\n\n\nIt’s a training you will actually want to finish! \n\n\n\nThis six-month online training includes: \n\n\n\n\nEngaging video lectures on-demand\nIn-depth practice library on-demand\nMental Health Aware Yoga classes on-demand\nDetailed training manual (200+ pages)\nMonthly live group mentoring calls\nEngaged Facebook group community\nSelf-directed practicum tasks and reflections\nOne-on-one mentoring session\nOutstanding student support throughout\n\nABOUT YOUR TEACHER\nAs a Clinical Psychologist and Yoga Teacher of nearly 20 years\, and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers\, Dr Lauren Tober has seen first-hand the way yoga helps with mental health. But she has also seen the way it can hinder it. \nShe developed this innovative Mental Health Aware Yoga training to support yoga teachers to make their classes safe\, nourishing and transformative for all students\, including those experiencing mental health challenges. And to help mental health professionals bridge the gap between what they learnt in their yoga teacher training courses and their clinical work. \nHer work is soulful without being new-agey. It’s evidence based without being clinical. It’s authentic\, heartfelt and life changing. \nJoin us in changing the landscape of yoga. It’s time! \nWHAT OUR GRADUATES SAY ABOUT THE TRAINING\n\n\n‘I just loved the Mental Health Aware Yoga training! It was incredibly heartwarming and such an honour and a privilege to be amongst such an amazing group of humans. Dr Lauren is an incredible facilitator and I left the training feeling inspired to bring even more mental health awareness into my teaching and leadership. All Yoga Teachers need to do this training\, regardless of how long you’ve been teaching. Gift yourself and your students this training\, and sign up\, it will change the way you teach!\nKATE PIPPOS | HEAD OF YOGA AT VIRGIN ACTIVE | SYDNEY\, AUSTRALIA\n \n\n\n‘I can hardly think of any supplementary training for Yoga Teachers that is more relevant than Lauren’s Mental Health Aware Yoga training! I will recommend all of our trainees – and in fact all Yoga Teachers – to do this training to educate themselves in these very important topics. Because in all yoga classes that we teach there is likely to be several students affected by stress\, anxiety\, depression or trauma – and we want to be able to hold the space and teach the yoga that support their inner journeys in the best possible way\, too\, right?’\nBODIL STENTEBJERG   |  YOGA TEACHER\, TRAINER + STUDIO OWNER  |  COPENHAGEN\, DENMARK \n\n‘If you’re interested in supporting your community with yoga\, I highly recommend the Mental Health Aware Yoga training with Dr Lauren Tober. It’s vital that we educate ourselves with this work so we impact our students’ well-being in a positive way.’\nDELAMAY DEVI | YOGA TEACHER\, TRAINER + MENTOR   |   BYRON BAY\, AUSTRALIA \n\nCOURSE BONUSES\n\n\nTeacher’s Pack of Consent Tokens\nSigned copy of Dr Lauren Tober’s new book Mental Health Aware Yoga: A Guide for Yoga Teachers\nHow to Teach Yoga for Nervous System Regulation masterclass\nMental Health Aware Yoga Spotify Playlists\n\nJOIN US\nFind out more details about the training and sign up at www.mentalhealthawareyoga.com/online.
URL:https://yogaaustralia.org.au/event-course/mental-health-aware-yoga-online-training-with-dr-lauren-tober/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Mental-Health-Aware-Yoga-Online.jpg
ORGANIZER;CN="Lauren Tober":MAILTO:support@mentalhealthawareyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260404T134524
CREATED:20230523T131513Z
LAST-MODIFIED:20241127T051821Z
UID:10000355-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:Find Balance through Sound (self paced)
DESCRIPTION:Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Increase breath control\n\nInfluence heart rate\n\nLower blood pressure\n\nEase muscle tension\n\nImprove digestion\n\nReduce pain and assist healing\n\nActivate different part of the brain\n\nStimulate learning and memory\n\nHelp us focus on positive words and phrases\, involving gratitude and peace\n\nUnite people and enhance a sense of connection with others\n\nHelp prepare for pranayama\, meditation or prayer\n\nMay reduce snoring by toning the muscles of the throatThrough practice\, we draw senses inward to quiet the mind. In this stillness\, we can experience more subtle aspects of being that resides beyond the mind; a oneness and wholeness with all of life and a sense of profound peace. Mantra is a reminder to treat our words as sacred\, creative and divine.   What we think and say\, we create.  Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’\, these 10-15 minute seated practices offer reflection\, self enquiry\, connection and stillness through mantra repetition (japa) and meditation.  There are 7 recordings in this series which run through my ‘Radiant Wellbeing’ APP so you can practice anywhere\, anytime.
URL:https://yogaaustralia.org.au/event-course/find-balance-through-sound-self-paced/
LOCATION:Western Australia
CATEGORIES:Events,Online,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/iStock-1253659086-300x225-1.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241127T080000
DTEND;TZID=Australia/Melbourne:20251130T170000
DTSTAMP:20260404T134524
CREATED:20230523T131815Z
LAST-MODIFIED:20241127T050311Z
UID:10000356-1732694400-1764522000@yogaaustralia.org.au
SUMMARY:iRest yoga nidra 6 week short course (self paced)
DESCRIPTION:This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental health and wellbeing. iRest Integrative Restoration is a form of meditative self-inquiry stemming from the teachings of Yoga which can assist in promoting deep relaxation throughout mind and body. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management\, and chronic pain. iRest nourishes qualities such as joy\, peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. iRest practices directly address the way you respond to your thoughts and emotions\, enabling you to recognise the innate peace of mind which can be present amidst all of life’s challenging circumstances. You will receive  – weekly 15-20 minute pre-recorded video lectures plus a 20-35 minute iRest audio practice\n\naccess to the course via my Radiant Wellbeing APP\n\nability to message me directly with questions about the practice or the course via the Community tab within the APP\n\nIncludes a complete iRest® yoga nidra workbook/manual.https://yogawithgabrielle.com.au/product/irest-6-week-yoga-nidra-meditation-course-self-paced
URL:https://yogaaustralia.org.au/event-course/irest-yoga-nidra-6-week-short-course-self-paced/
LOCATION:Western Australia
CATEGORIES:Events,Short Course (1 week or more)
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/Rumi-centre-of-the-heart.jpg
ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250216T000000
DTEND;TZID=Australia/Melbourne:20251001T235959
DTSTAMP:20260404T134524
CREATED:20250218T012133Z
LAST-MODIFIED:20250218T012141Z
UID:10002131-1739664000-1759363199@yogaaustralia.org.au
SUMMARY:Yoga Designed for You
DESCRIPTION:The “Yoga Designed For You” Private Session Program offers personalised yoga practices. Tailored to individual needs\, goals\, and lifestyles. Recognising that group classes may not address specific requirements related to injuries. Medical conditions\, or time constraints. This program provides a customised approach to yoga. \nProgram Highlights: \n\n\nComprehensive Assessments: Initial evaluations to understand personal objectives and health considerations. \n\n\nTwo 90-minute recorded zoom sessions. Including assessments\, practice and Q&A. With access to the recording for 12 months. provided for reference. \n\n\nResources such as videos\, audios and written information. For the recommended practices.  \n\n\nAccountability Support: Tools such as practice journals. Plus the option to submit practice videos for feedback. Ensuring ongoing progress and adjustments as needed. \n\n\n10% discount on future courses as part of the alumni community. \n\n\nEarly bird pricing is available until 31 March 2025. With limited spots due to the personalised nature of the program. \nFeel free to email me with any queries before you apply. \nLiz Albanis
URL:https://yogaaustralia.org.au/event-course/yoga-designed-for-you/2025-02-16/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/1080x1080-designmockup21080x1080.png
ORGANIZER;CN="Liz Albanis":MAILTO:info@lizalbaniswellness.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250306T203000
DTEND;TZID=Australia/Melbourne:20250306T211500
DTSTAMP:20260404T134524
CREATED:20250127T220158Z
LAST-MODIFIED:20250127T220205Z
UID:10002040-1741293000-1741295700@yogaaustralia.org.au
SUMMARY:Pranayama Evening Livestream Practice Community
DESCRIPTION:Curious about the 4th Limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, COOL\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nPM PRANAYAMA & MEDITATION \nThursdays’ 8:30-9:15pm \nTraditional & contemporary breathwork\, yoga nidra and meditation to calm your nervous system\, lower inflammation and prepare you for a good night’s rest.
URL:https://yogaaustralia.org.au/event-course/pranayama-evening-livestream-practice-community/2025-03-06/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-22.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250307T090000
DTEND;TZID=Australia/Melbourne:20250404T090000
DTSTAMP:20260404T134524
CREATED:20250226T233453Z
LAST-MODIFIED:20250226T233501Z
UID:10002144-1741338000-1743757200@yogaaustralia.org.au
SUMMARY:Prenatal Yoga
DESCRIPTION:Prenatal Yoga \n5 weeks term \nFrom 07/03 to 04/04 \nFridays 9 am \n17 Hillcrest Ave – Port Macquarie NSW
URL:https://yogaaustralia.org.au/event-course/prenatal-yoga/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/Pink-and-Blue-Pastel-Groovy-Retro-Memphis-Playful-Counseling-Service-Facebo_20250219_105438_0000.png
ORGANIZER;CN="Carla Mochko":MAILTO:wavesofmovement.info@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250310T074500
DTEND;TZID=Australia/Melbourne:20250310T150000
DTSTAMP:20260404T134524
CREATED:20250227T000455Z
LAST-MODIFIED:20250227T000501Z
UID:10002138-1741592700-1741618800@yogaaustralia.org.au
SUMMARY:Meditate You Must to Consolidate Your Game of Life
DESCRIPTION:Meditate You Must to Consolidate Your Game of Life \nYoga Retreat
URL:https://yogaaustralia.org.au/event-course/meditate-you-must-to-consolidate-your-game-of-life/
LOCATION:Sherbrook\, 1443 Burwood Hwy\, Upway\, VIC\, 3158\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/02/2e2f0b1d-bb9e-4b62-b124-caa7fca2e625.jpg
ORGANIZER;CN="Vasudeva Kriya Yoga":MAILTO:vasudevakriyayoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250311T061500
DTEND;TZID=Australia/Melbourne:20250311T070000
DTSTAMP:20260404T134524
CREATED:20250127T213958Z
LAST-MODIFIED:20250131T022318Z
UID:10002002-1741673700-1741676400@yogaaustralia.org.au
SUMMARY:Pranayama Morning Livestream Practice Community
DESCRIPTION:Curious about the 4th limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nEach week’s offering is unique and designed according to the ancient wisdom of Ayurveda to help align you with the season. \nAM PRANAYAMA \nTues 6:15-7am \nTraditional & contemporary kriyas & pranayama to help awaken\, energise and ground you for the day ahead!
URL:https://yogaaustralia.org.au/event-course/pranayama-morning-livestream-practice-community/2025-03-11/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-21.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250312T060000
DTEND;TZID=Australia/Melbourne:20250312T071500
DTSTAMP:20260404T134524
CREATED:20250127T215628Z
LAST-MODIFIED:20250127T215632Z
UID:10002084-1741759200-1741763700@yogaaustralia.org.au
SUMMARY:Ashtanga Vinyasa\, Elements of Primary & Second Series
DESCRIPTION:Curious about Ashtanga yoga? \nLooking for an accessible\, traditional yoga practice with an experienced teacher? \nReboot and recharge your practice from the comfort and convenience of home. \nJOIN US WEDNESDAY MORNINGS 6-7:15am. \nASHTANGA VINYASA ELEMENTS OF PRIMARY & SECOND SERIES LIVESTREAM PRACTICE GROUP. \nCASUAL CLASS PASS AVAILABLE. \nDid you know that the PRIMARY SERIES in the ASHTANGA tradition is also known as ‘YOGA CIKITSA’\, (YOGA THERAPY)? \nSECOND SERIES\, focuses on deep back bends\, hip openers and chest and shoulder opening asanas and is commonly called\, NADI SODHANA\, (NADI CLEANSING). \nPowerful. Time tested. Authentic practice. \nAdditionally\, they are also the origin of all modern forms of VINYASA FLOW YOGA. \nJoin Senior Teacher\, Dominique for this dynamic\, accessible exploration of where it all began. \nThis 75min Ashtanga Vinyasa led livestream practice encompasses the complete pantheon of Asana and Vinyasa woven together to provide a challenging\, holistic experience that cultivates endurance\, strength\, and flexibility of both body and mind. Including a monthly Ayurvedic focus in alignment with the season as well as restorative pranayama and Nidra practice to integrate the work and leave you feeling strong\, clear\, and present. \nFEEL THE BENEFITS OF ASHTANGA VINYASA PRIMARY & SECOND SERIES FOR YOURSELF.
URL:https://yogaaustralia.org.au/event-course/ashtanga-vinyasa-elements-of-primary-second-series/2025-03-12/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-23.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250313T203000
DTEND;TZID=Australia/Melbourne:20250313T211500
DTSTAMP:20260404T134524
CREATED:20250127T220158Z
LAST-MODIFIED:20250127T220205Z
UID:10002041-1741897800-1741900500@yogaaustralia.org.au
SUMMARY:Pranayama Evening Livestream Practice Community
DESCRIPTION:Curious about the 4th Limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, COOL\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nPM PRANAYAMA & MEDITATION \nThursdays’ 8:30-9:15pm \nTraditional & contemporary breathwork\, yoga nidra and meditation to calm your nervous system\, lower inflammation and prepare you for a good night’s rest.
URL:https://yogaaustralia.org.au/event-course/pranayama-evening-livestream-practice-community/2025-03-13/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-22.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250314T093000
DTEND;TZID=Australia/Brisbane:20250314T123000
DTSTAMP:20260404T134524
CREATED:20241031T035634Z
LAST-MODIFIED:20241031T035640Z
UID:10001687-1741944600-1741955400@yogaaustralia.org.au
SUMMARY:The Science and Art of Egoic Surrender
DESCRIPTION:Accept the purification power of life’s flow.” \n\nMichael Singer \nSurrender or letting go is vital in all spiritual disciplines\, religions and philosophies. When we learn to surrender to the moment in front of us\, we accept all just as it is in its complete perfection. Whatever previous thoughts or beliefs we have about an experience or situation\, we learn to completely let go. Ultimately\, we let go of old mental and bodily patterns and self-identification with form. True surrender in everyday life is initially challenging but finally possible within you in this lifetime\, and neurotheology research shows this practice leads to permanent change. When you must genuinely surrender due to a new level of insight\, it is critical to the enlightenment experience. This retreat will offer vital instructions for new-level insights and draw from practices outlined by yogic and Buddhist traditions to invite you into the states of Samādhi. We shall also explore the science of the brain and body in surrender\, peering through Maya\, the illusive reality\, whilst leaning into the experience of Samadhi.
URL:https://yogaaustralia.org.au/event-course/the-science-and-art-of-egoic-surrender/
LOCATION:BIYOME Brookfield Retreat\, Pacey\, Upper Brookfield\, Queensland\, 4069\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/10/IMG_7118-cpd22single-day-1-scaled.jpg
ORGANIZER;CN="Celia Roberts":MAILTO:contact@biyome.com.au
GEO:-27.4824697;152.8626523
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BIYOME Brookfield Retreat Pacey Upper Brookfield Queensland 4069 Australia;X-APPLE-RADIUS=500;X-TITLE=Pacey:geo:152.8626523,-27.4824697
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250315T083000
DTEND;TZID=Australia/Melbourne:20250315T100000
DTSTAMP:20260404T134524
CREATED:20250307T025758Z
LAST-MODIFIED:20250307T025806Z
UID:10002148-1742027400-1742032800@yogaaustralia.org.au
SUMMARY:Focus Class: Autumn Equinox
DESCRIPTION:Celebrate the Autumn Equinox\, which is March 20th\, with a special yoga class designed to harness the quality of balance. \nWhen day and night align in equal measures we experience a perfect equilibrium between our external experiences and our inner spiritual journey. The energies of the light and the dark are in harmony\, offering a unique time for reflection and introspection. This balance allows us to see ourselves more clearly\, enabling us to make the necessary adjustments for personal growth. \nThis class will guide you through a series of yoga practices to utilise this harmony of balance in body\, mind\, and spirit.  \nThe class is the regular Saturday morning class\, though for this focus class all levels of practice are welcome.  \nBook to attend ONLINE here or attend in person in RICHMOND here
URL:https://yogaaustralia.org.au/event-course/focus-class-autumn-equinox/
LOCATION:Richmond Library\, 415 Church St\,\, Richmond\, Vic\, 3121\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/03/AE.png
ORGANIZER;CN="Yoga in Daily Life Victoria":MAILTO:melbournel@yogaindailylife.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250316T100000
DTEND;TZID=Australia/Brisbane:20250316T113000
DTSTAMP:20260404T134524
CREATED:20250226T233313Z
LAST-MODIFIED:20250226T233322Z
UID:10002145-1742119200-1742124600@yogaaustralia.org.au
SUMMARY:The Subtle Body – Yoga Beyond Body and Mind
DESCRIPTION:Webinar with Dr David Frawley and Celia Roberts\, BIYOME\nCelebrating the release of Dr David Frawley’s latest book. \nSunday\, March 16 2025\, 10:00am-11.30am AEST Brisbane\, Australia \n$55 – live webinar and post-recording available for all attendees. \nAcharya Vamadeva Shastri\nDr. David Frawley founded the ‘Vedic Research Center’ in 1980 for his work on the Vedas since 1970 and his writings for Indian publications since 1977. His early work focused on the Vedas and their yogic relevance for the Sri Aurobindo Ashram\, Ramanashram and Sri Sri Anandamayi Ma. It included extensive translations from Vedic texts\, notably Rigveda. \nIn 1988\, Vamadeva expanded the center into the “American Institute of Vedic Studies” to promote Yoga\, Vedanta\, Ayurveda and Vedic Astrology as Vedic knowledge systems\, related to his research and publications. \nDr. Frawley received the Padma Bhushan Award from President of India Pranab Mukherji in 2017 at Rashtrapati Bhavan.
URL:https://yogaaustralia.org.au/event-course/the-subtle-body-yoga-beyond-body-and-mind/
LOCATION:The BioMedical Institute of Yoga and Meditation\, BIYOME\, 166 Pacey Rd Upper Brookfield\, Brisbane\, qld\, 4068\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/02/frawley.jpg
ORGANIZER;CN="Celia Roberts":MAILTO:contact@biyome.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250316T100000
DTEND;TZID=Australia/Sydney:20250316T133000
DTSTAMP:20260404T134524
CREATED:20250226T234946Z
LAST-MODIFIED:20250226T234954Z
UID:10002139-1742119200-1742131800@yogaaustralia.org.au
SUMMARY:TUNE INTO & TONE YOUR VAGUS NERVE
DESCRIPTION:Regulating our nervous system out of ‘dis-ease’ and into spaciousness and homeostasis. \nHere we explore the science of vagus nerve toning through a yogi lens. We also delve into: \nCortisol (stress hormone) reduction. Adrenal fatigue support. Levelling out anxiety. Revolutionising sleep. Taming the monkey mind. Take this  journey into innate clarity of brain\, heart\, gut (our three brains!) coherency and congruency. Accessing the best version of you. \nStress is one of the worlds number one causes of dis-ease. This is one avenue dedicated to aiding you to ‘stress less’! Here we explore taming the monkey mind\, the ‘manamaya kosha’ (layer) and lean into the yogi science of the three brains being the head\, heart and gut. \nThis workshop is geared towards cortisol (the stress hormone) reduction\, adrenal fatigue support and levelling out anxiety. We also take into account the importance a a good night sleep and dive into the science behind sleep and how we can achieve it consistently. Basically we are aiming to revolutionise our sleep as how we are today often depends on how we ended our day the night before. Lets set you up for success and get you firing all cylinders with a more peaceful and focused approach. \nYou can expect a little bit of inspiring self development and eye opening and potentially game changing light yet impactful education in this session. Ayurvedic (‘The science of life’ and the sister to yoga) philosophy comes into this workshop too. \nIncluding a gentle and purposeful themed restorative yoga asana practice\, moving meditation where movement is like medicine for the soul\, vagus nerve toning calling from the wisdom of mantra and a deep reset yoga nidra that includes a purifying chakra activation. \nWe will also have an opening and closing circle and there will be handouts/ prompted fun journaling and sankalpa (solid goal) setting and embodying. I’d be honoured to share this safe supportive special space with you soon. \nMy highest purpose is to help you serve yours! \nWorkshops are kept intimate for optimal experiencing and are limited to seven people so get in quick… Please email me your name and a little bit about yourself (age\, town\, situation\, occupation/study etc) – also\, please feel free to share any particular areas of interest or any needs/ conditions that you may have. \nI look forward to connecting.
URL:https://yogaaustralia.org.au/event-course/tune-into-tone-your-vagus-nerve/
LOCATION:oja yoga\, 46 Tuckeroo Ave\, Mullumbimby\, New South Wales\, 2482\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/02/IMG_8619-scaled.jpeg
ORGANIZER;CN="Kali Jade Farrell":MAILTO:ojayogacommunity@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250318T061500
DTEND;TZID=Australia/Melbourne:20250318T070000
DTSTAMP:20260404T134524
CREATED:20250127T213958Z
LAST-MODIFIED:20250131T022318Z
UID:10002003-1742278500-1742281200@yogaaustralia.org.au
SUMMARY:Pranayama Morning Livestream Practice Community
DESCRIPTION:Curious about the 4th limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nEach week’s offering is unique and designed according to the ancient wisdom of Ayurveda to help align you with the season. \nAM PRANAYAMA \nTues 6:15-7am \nTraditional & contemporary kriyas & pranayama to help awaken\, energise and ground you for the day ahead!
URL:https://yogaaustralia.org.au/event-course/pranayama-morning-livestream-practice-community/2025-03-18/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-21.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250319T060000
DTEND;TZID=Australia/Melbourne:20250319T071500
DTSTAMP:20260404T134524
CREATED:20250127T215628Z
LAST-MODIFIED:20250127T215632Z
UID:10002085-1742364000-1742368500@yogaaustralia.org.au
SUMMARY:Ashtanga Vinyasa\, Elements of Primary & Second Series
DESCRIPTION:Curious about Ashtanga yoga? \nLooking for an accessible\, traditional yoga practice with an experienced teacher? \nReboot and recharge your practice from the comfort and convenience of home. \nJOIN US WEDNESDAY MORNINGS 6-7:15am. \nASHTANGA VINYASA ELEMENTS OF PRIMARY & SECOND SERIES LIVESTREAM PRACTICE GROUP. \nCASUAL CLASS PASS AVAILABLE. \nDid you know that the PRIMARY SERIES in the ASHTANGA tradition is also known as ‘YOGA CIKITSA’\, (YOGA THERAPY)? \nSECOND SERIES\, focuses on deep back bends\, hip openers and chest and shoulder opening asanas and is commonly called\, NADI SODHANA\, (NADI CLEANSING). \nPowerful. Time tested. Authentic practice. \nAdditionally\, they are also the origin of all modern forms of VINYASA FLOW YOGA. \nJoin Senior Teacher\, Dominique for this dynamic\, accessible exploration of where it all began. \nThis 75min Ashtanga Vinyasa led livestream practice encompasses the complete pantheon of Asana and Vinyasa woven together to provide a challenging\, holistic experience that cultivates endurance\, strength\, and flexibility of both body and mind. Including a monthly Ayurvedic focus in alignment with the season as well as restorative pranayama and Nidra practice to integrate the work and leave you feeling strong\, clear\, and present. \nFEEL THE BENEFITS OF ASHTANGA VINYASA PRIMARY & SECOND SERIES FOR YOURSELF.
URL:https://yogaaustralia.org.au/event-course/ashtanga-vinyasa-elements-of-primary-second-series/2025-03-19/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-23.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250320T203000
DTEND;TZID=Australia/Melbourne:20250320T211500
DTSTAMP:20260404T134524
CREATED:20250127T220158Z
LAST-MODIFIED:20250127T220205Z
UID:10002042-1742502600-1742505300@yogaaustralia.org.au
SUMMARY:Pranayama Evening Livestream Practice Community
DESCRIPTION:Curious about the 4th Limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, COOL\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nPM PRANAYAMA & MEDITATION \nThursdays’ 8:30-9:15pm \nTraditional & contemporary breathwork\, yoga nidra and meditation to calm your nervous system\, lower inflammation and prepare you for a good night’s rest.
URL:https://yogaaustralia.org.au/event-course/pranayama-evening-livestream-practice-community/2025-03-20/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-22.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250325T061500
DTEND;TZID=Australia/Melbourne:20250325T070000
DTSTAMP:20260404T134524
CREATED:20250127T213958Z
LAST-MODIFIED:20250131T022318Z
UID:10002004-1742883300-1742886000@yogaaustralia.org.au
SUMMARY:Pranayama Morning Livestream Practice Community
DESCRIPTION:Curious about the 4th limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nEach week’s offering is unique and designed according to the ancient wisdom of Ayurveda to help align you with the season. \nAM PRANAYAMA \nTues 6:15-7am \nTraditional & contemporary kriyas & pranayama to help awaken\, energise and ground you for the day ahead!
URL:https://yogaaustralia.org.au/event-course/pranayama-morning-livestream-practice-community/2025-03-25/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-21.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250326T060000
DTEND;TZID=Australia/Melbourne:20250326T071500
DTSTAMP:20260404T134524
CREATED:20250127T215628Z
LAST-MODIFIED:20250127T215632Z
UID:10002086-1742968800-1742973300@yogaaustralia.org.au
SUMMARY:Ashtanga Vinyasa\, Elements of Primary & Second Series
DESCRIPTION:Curious about Ashtanga yoga? \nLooking for an accessible\, traditional yoga practice with an experienced teacher? \nReboot and recharge your practice from the comfort and convenience of home. \nJOIN US WEDNESDAY MORNINGS 6-7:15am. \nASHTANGA VINYASA ELEMENTS OF PRIMARY & SECOND SERIES LIVESTREAM PRACTICE GROUP. \nCASUAL CLASS PASS AVAILABLE. \nDid you know that the PRIMARY SERIES in the ASHTANGA tradition is also known as ‘YOGA CIKITSA’\, (YOGA THERAPY)? \nSECOND SERIES\, focuses on deep back bends\, hip openers and chest and shoulder opening asanas and is commonly called\, NADI SODHANA\, (NADI CLEANSING). \nPowerful. Time tested. Authentic practice. \nAdditionally\, they are also the origin of all modern forms of VINYASA FLOW YOGA. \nJoin Senior Teacher\, Dominique for this dynamic\, accessible exploration of where it all began. \nThis 75min Ashtanga Vinyasa led livestream practice encompasses the complete pantheon of Asana and Vinyasa woven together to provide a challenging\, holistic experience that cultivates endurance\, strength\, and flexibility of both body and mind. Including a monthly Ayurvedic focus in alignment with the season as well as restorative pranayama and Nidra practice to integrate the work and leave you feeling strong\, clear\, and present. \nFEEL THE BENEFITS OF ASHTANGA VINYASA PRIMARY & SECOND SERIES FOR YOURSELF.
URL:https://yogaaustralia.org.au/event-course/ashtanga-vinyasa-elements-of-primary-second-series/2025-03-26/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-23.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250327T203000
DTEND;TZID=Australia/Melbourne:20250327T211500
DTSTAMP:20260404T134524
CREATED:20250127T220158Z
LAST-MODIFIED:20250127T220205Z
UID:10002043-1743107400-1743110100@yogaaustralia.org.au
SUMMARY:Pranayama Evening Livestream Practice Community
DESCRIPTION:Curious about the 4th Limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, COOL\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nPM PRANAYAMA & MEDITATION \nThursdays’ 8:30-9:15pm \nTraditional & contemporary breathwork\, yoga nidra and meditation to calm your nervous system\, lower inflammation and prepare you for a good night’s rest.
URL:https://yogaaustralia.org.au/event-course/pranayama-evening-livestream-practice-community/2025-03-27/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-22.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250328T140000
DTEND;TZID=Australia/Melbourne:20250330T150000
DTSTAMP:20260404T134524
CREATED:20250220T095221Z
LAST-MODIFIED:20250220T095227Z
UID:10002137-1743170400-1743346800@yogaaustralia.org.au
SUMMARY:Byron Bay Weekend Retreat from 28th March to 30th March
DESCRIPTION:Byron Bay Retreat\n\nEscape to tranquillity with our Byron Bay Retreat. \n\n28th March to 30th March\n3 Day Yoga Retreat\n\n\n\n\n\nInclusions: \n\n2 nights twin shared accommodation (single and ensuite rooms subject to cost and availability)\nAll meals: nutritionally-balanced\, delicious\, vegetarian menu (allergies and preferences catered to)\nUnlimited herbal teas and fruit.\n\n1 massage or treatments\n\nUse of onsite bicycles\n\nUse of heated 20 metre mineral salt swimming pool\n\nOption of up to three daily yoga classes (flow / classic hatha / restorative or Yin)\n\nWorkshops on yoga and meditation\, yogic philosophy and nutrition\n\nEvening program such as guided relaxation\n\nImmerse yourself in rejuvenating yoga sessions\, serene nature\, and soulful relaxation.
URL:https://yogaaustralia.org.au/event-course/byron-bay-weekend-retreat-from-28th-march-to-30th-march/
LOCATION:Byron Bay Yoga Center\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/02/IMG_7049.jpeg
ORGANIZER;CN="Zen Om Yoga Studio":MAILTO:Info@zenomyoga.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250328T183000
DTEND;TZID=Australia/Melbourne:20250328T200000
DTSTAMP:20260404T134524
CREATED:20250313T224606Z
LAST-MODIFIED:20250313T224613Z
UID:10002161-1743186600-1743192000@yogaaustralia.org.au
SUMMARY:SPECIAL EVENT - Yin Yang Fusion Yoga Immersion
DESCRIPTION:What is “fusion yoga”?\nIt’s a blend of (often opposing) yoga styles in one session that takes the student from one state of being to another. \nMany people recognise the Taiji symbol of Yin/Yang – one black and one white teardrop shape that merge into each other\, encompassed by a circle. Each teardrop contains within it a small “seed” of the other\, to acknowledge the dualistic nature of the world\, it’s forces and its inhabitants. \nMost yoga practices are Yang in nature. They involve movement\, flow of energy (Prana/Qi)\, are heat-building\, and work your muscles. \nYin Yoga is the practice of stillness and surrender. Placing intentional tension on fascia\, tendons\, ligaments and bones to slowly allow for expansion. \nJoin me as I guide you on a 90-minute journey from Yin to Yang to Yin once more so you can experience the build up and fluctuations of energy\, breath and heartbeat before being brought to rest and soothe in Savasana (Final Relaxation on the floor). \n… \nAll practices in this Immersion are beginner friendly with variations offered so that you may experience yoga your way.\nYoga mats and props are provided (but you may bring your own if you wish). \nSimply bring yourself in comfortable clothing\, with a water bottle and a curious mind. \n… \nTania Alexander Yoga operates from the first floor of Deshi-Do Martial Arts Studio at 104 Ferntree Gully Road in Oakleigh East\, close to the Monash Freeway and Chadstone Shopping Centre.\nThe studio is located at the back of the business park. \nEnter via the driveway between Reg Harris Reserve and Club Lime gym on Ferntree Gully Road (note the huge red pylon with 104 next to the driveway) and head up the hill to the roundabout\, where you will see the entrance to Deshi-Do Martial Arts. \nDuring this Special Event\, free parking is available anywhere within the business park and in surrounding streets. \nPlease keep the 2 spaces immediately in front of the studio doors free of cars for the safety of all attendees. \n… \nTo learn more about Tania\, her yoga teaching style and offerings\, as well as student testimonials and full terms & conditions\, please visit www.tayoga.com.au
URL:https://yogaaustralia.org.au/event-course/special-event-yin-yang-fusion-yoga-immersion/
LOCATION:Deshi-Do Martial Arts Studio\, 19/104 Ferntree Gully Road\, Oakleigh East\, Victoria\, 3166\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/03/Yin-Yang-Fusion-Eventbrite.png
ORGANIZER;CN="Tania Alexander Yoga":MAILTO:tania@tayoga.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250329T083000
DTEND;TZID=Australia/Melbourne:20250329T093000
DTSTAMP:20260404T134524
CREATED:20250328T015808Z
LAST-MODIFIED:20250328T015814Z
UID:10002169-1743237000-1743240600@yogaaustralia.org.au
SUMMARY:VEDIC CHANTING CLASSES
DESCRIPTION:Improve your memory and focus. –  Reduce mental agitation  –  Increase your breath capacity. –  Improve listening and communication skills –  Find and refine your own voice  –   Increase your self confidence. –  Strengthen you spiritual connection  –  Gain an overall sense of well-being!! \nVedic Chanting is yoga\, it is concentration\, meditation\, it is prāṇāyāma\, it is jñāna and it is bhakti. It is a commitment to learning something very deep. \nI am asked what the Vedas have to do with Yoga. Well\, the Vedas contain it\, the Vedas are themselves Yoga. That is what this is all about. \nThat said\, you don’t need anything to practice and learn. If you want to know something in you that will surprise you a lot\, this will surely interest you. It is not easy\, but it is enriching. It is not quick\, but it is one of the most beautiful things I have ever heard. \nChanting controls and transforms the Prāṇā\, it is a feeling of merging with the Universal vibration\, and it is rediscovering oneself anew in a practice very little known in the West. \nIn these classes you will learn how to pronounce Sanskrit\, you will learn the correct way to recite some Vedic mantras\, such as the popular Gāyatrī\, as it was taught in ancient times\, unchanged\, orally and following the rules of a South Indian lineage. \nYou don’t need to know how to sing\, or how to tune\,  in Vedic Chanting we only use 3 notes not 7 as in music \, this makes it accessible to everyone! \nChanting classes are conducted seated\, either on the floor or on a chair. It is important to feel comfortable so that you are able to focus only on the sound.  All chants will be taught through a “call and response” methodology\, using the aid of chant texts. The basic rules of Chanting\, along with general meanings of chants will be explained. \nThese classes are for you if you want to learn more about mantra practice. If you are a yoga teacher or student and you want to introduce Chanting in your classes or you want to work with mantras in your personal practice  \nhttps://dendupratyoga.com/vedic-chant/ \n 
URL:https://yogaaustralia.org.au/event-course/vedic-chanting-classes/2025-03-29/
LOCATION:DenDuprat Yoga Studio\, 1/96 mimosa road\, melbourne\, VIC\, 3163\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/03/chanting-mantravalli-2.jpg
ORGANIZER;CN="Denise Duprat":MAILTO:dendupratyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250329T173000
DTEND;TZID=Australia/Melbourne:20250329T193000
DTSTAMP:20260404T134524
CREATED:20250321T021920Z
LAST-MODIFIED:20250321T021924Z
UID:10002165-1743269400-1743276600@yogaaustralia.org.au
SUMMARY:Feminine Yoga for Chronic Pain
DESCRIPTION:Feminine Yoga for Chronic Pain by Spoonie Girls Yoga (SGY) \nChronic pain can make attending general yoga classes overwhelming\, especially on high-pain days. But yoga doesn’t have to feel out of reach. \nIn this interactive workshop\, you’ll learn how to adapt yoga to suit your body’s unique needs\, whether at home or in a class setting. \nHere’s what to expect: \n\nYou can choose to practice the poses during the session or simply take notes—whatever feels best for you.\nWe’ll explore common yoga poses and identify alternatives for poses that feel difficult or uncomfortable on high-pain days.\nLearn how to focus on your body’s needs rather than comparing yourself to others in a class.\nI’ll assist you with modifications and provide guidance to help you build confidence in adapting poses.\nReceive handouts with a list of “superposes”—yoga poses that carry minimal risk and maximum benefit—and tips to create your own personalized practice.\n\nWho is this workshop for?\nThis workshop is for you if you are living with chronic pain and want to feel more comfortable in yoga classes\, develop a personal practice\, or simply explore gentle ways to move and heal. \nNo prior yoga experience is necessary. \nWhy join?\nThis is more than just a yoga workshop—it’s a space for connection and support. You’ll join a group of women who understand your journey\, sharing experiences and learning together in a nurturing\, judgment-free environment. \nWhat to Bring: \n\nComfortable clothing (yes\, even your pyjama!)\nYour favourite Yoga mat (available on-site if needed)\nYour favourite notebook and pen (optional\, I’ll provide everything you need for taking notes)\n\nSpaces are limited to ensure a personalized experience\, so book your spot today!
URL:https://yogaaustralia.org.au/event-course/feminine-yoga-for-chronic-pain-2/
LOCATION:Hum Studio\, 23/673 Pittwater Road\, Dee Why\, Sydney\, NSW\, 2099\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/03/Screenshot-2025-03-19-at-12.45.11 pm.png
ORGANIZER;CN="Giorgia Mori%2C Spoonie Girls Yoga (SGY)":MAILTO:spooniegirslyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250329T173000
DTEND;TZID=Australia/Melbourne:20250329T193000
DTSTAMP:20260404T134524
CREATED:20250324T235630Z
LAST-MODIFIED:20250324T235636Z
UID:10002164-1743269400-1743276600@yogaaustralia.org.au
SUMMARY:Feminine Yoga for Chronic Pain
DESCRIPTION:Feminine Yoga for Chronic Pain by Spoonie Girls Yoga (SGY) \nChronic pain can make attending general yoga classes overwhelming\, especially on high-pain days. But yoga doesn’t have to feel out of reach. \nIn this interactive workshop\, you’ll learn how to adapt yoga to suit your body’s unique needs\, whether at home or in a class setting. \nHere’s what to expect: \n\nYou can choose to practice the poses during the session or simply take notes—whatever feels best for you.\nWe’ll explore common yoga poses and identify alternatives for poses that feel difficult or uncomfortable on high-pain days.\nLearn how to focus on your body’s needs rather than comparing yourself to others in a class.\nI’ll assist you with modifications and provide guidance to help you build confidence in adapting poses.\nReceive handouts with a list of “superposes”—yoga poses that carry minimal risk and maximum benefit—and tips to create your own personalized practice.\n\nWho is this workshop for?\nThis workshop is for you if you are living with chronic pain and want to feel more comfortable in yoga classes\, develop a personal practice\, or simply explore gentle ways to move and heal. \nNo prior yoga experience is necessary. \nWhy join?\nThis is more than just a yoga workshop—it’s a space for connection and support. You’ll join a group of women who understand your journey\, sharing experiences and learning together in a nurturing\, judgment-free environment. \nWhat to Bring: \n\nComfortable clothing (yes\, even your pyjama!)\nYour favourite Yoga mat (available on-site if needed)\nYour favourite notebook and pen (optional\, I’ll provide everything you need for taking notes)\n\nSpaces are limited to ensure a personalized experience\, so book your spot today!
URL:https://yogaaustralia.org.au/event-course/feminine-yoga-for-chronic-pain-3/
LOCATION:Hum Studio\, 23/673 Pittwater Road\, Dee Why\, Sydney\, NSW\, 2099\, Australia
CATEGORIES:Events
ORGANIZER;CN="Giorgia Mori%2C Spoonie Girls Yoga (SGY)":MAILTO:spooniegirslyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250329T200000
DTEND;TZID=Australia/Melbourne:20250329T203000
DTSTAMP:20260404T134525
CREATED:20250303T232443Z
LAST-MODIFIED:20250303T232458Z
UID:10002149-1743278400-1743280200@yogaaustralia.org.au
SUMMARY:Amavasya Meditation - Embracing Cosmic Beginnings
DESCRIPTION:Life often seems to work in cycles\, and the lunar phases can be one of the most impactful cycles in our daily lives. Through the waxing and waning phrases\, each step in the lunar event cycle brings its own unique angle. \n  \nA new moon is one of the best astrological gifts you can get. It refers to the astrological event where the moon sets off a brand-new cycle of light and brings renewed energy that permeates everything from our mood to our mindset. \n  \nOf all the moon phases\, this is one of the very best times for personal growth and self-reflection as well as setting intentions\, revisiting your goals\, and taking stock of where you have been and where you are going. \n  \nVishwaguruji says in his autobiography: “Amavasya – new moon\, is a very powerful constellation and – as with the full moon – its energy is auspicious for some things and inauspicious for others. It is advised to dedicate this time to spiritual work – ceremonies and prayers”. \n  \nBy donation or use your class pass. BOOK HERE.
URL:https://yogaaustralia.org.au/event-course/amavasya-meditation-embracing-cosmic-beginnings/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/03/new_moon_300x251.png
ORGANIZER;CN="Yoga in Daily Life Victoria":MAILTO:melbournel@yogaindailylife.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250330T140000
DTEND;TZID=Australia/Melbourne:20250330T153000
DTSTAMP:20260404T134525
CREATED:20250307T025643Z
LAST-MODIFIED:20250307T025647Z
UID:10002150-1743343200-1743348600@yogaaustralia.org.au
SUMMARY:Healthy Hips
DESCRIPTION:A workshop designed to mobilise\, strengthen and revitalise the hips. \nEnjoy the benefit of two experienced yoga teachers for extra guidance.
URL:https://yogaaustralia.org.au/event-course/healthy-hips/
LOCATION:The Tea Tree Gully Community Building\, Memorial Drive\, Tea Tree Gully\, South Australia\, 5091\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/03/Yoga-for-your-hips.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250330T140000
DTEND;TZID=Australia/Melbourne:20250330T153000
DTSTAMP:20260404T134525
CREATED:20250313T223714Z
LAST-MODIFIED:20250313T223724Z
UID:10002159-1743343200-1743348600@yogaaustralia.org.au
SUMMARY:Healthy Hips
DESCRIPTION:A workshop designed th mobilise\, strengthen and revitalise the hips. \nEnjoy the benefit of two experienced yoga teachers for extra guidance.
URL:https://yogaaustralia.org.au/event-course/healthy-hips-2/
LOCATION:The Tea Tree Gully Community Building.\, Memorial Drive\,\, Tea Tree Gully\, South Australia\, 5091\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/03/Yoga-for-your-hips-1.png
ORGANIZER;CN="Suriya Yoga and Tessa Wright":MAILTO:scottnailer@bigpond.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250401T061500
DTEND;TZID=Australia/Melbourne:20250401T070000
DTSTAMP:20260404T134525
CREATED:20250127T213958Z
LAST-MODIFIED:20250131T022318Z
UID:10002005-1743488100-1743490800@yogaaustralia.org.au
SUMMARY:Pranayama Morning Livestream Practice Community
DESCRIPTION:Curious about the 4th limb of Yoga? \nJoin our February livestream community & experience the benefits of traditional\, authentic practices from the comfort & convenience of home. \nALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED. \nThere’s never been a better time to invite yourself back into the flow. \nMOVE INTO LATE SUMMER FEELING ENERGISED\, CLEAR & GROUNDED. \nAuthentic\, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are\, whenever you like. \nEach week’s offering is unique and designed according to the ancient wisdom of Ayurveda to help align you with the season. \nAM PRANAYAMA \nTues 6:15-7am \nTraditional & contemporary kriyas & pranayama to help awaken\, energise and ground you for the day ahead!
URL:https://yogaaustralia.org.au/event-course/pranayama-morning-livestream-practice-community/2025-04-01/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-21.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250402T060000
DTEND;TZID=Australia/Melbourne:20250402T071500
DTSTAMP:20260404T134525
CREATED:20250127T215628Z
LAST-MODIFIED:20250127T215632Z
UID:10002087-1743573600-1743578100@yogaaustralia.org.au
SUMMARY:Ashtanga Vinyasa\, Elements of Primary & Second Series
DESCRIPTION:Curious about Ashtanga yoga? \nLooking for an accessible\, traditional yoga practice with an experienced teacher? \nReboot and recharge your practice from the comfort and convenience of home. \nJOIN US WEDNESDAY MORNINGS 6-7:15am. \nASHTANGA VINYASA ELEMENTS OF PRIMARY & SECOND SERIES LIVESTREAM PRACTICE GROUP. \nCASUAL CLASS PASS AVAILABLE. \nDid you know that the PRIMARY SERIES in the ASHTANGA tradition is also known as ‘YOGA CIKITSA’\, (YOGA THERAPY)? \nSECOND SERIES\, focuses on deep back bends\, hip openers and chest and shoulder opening asanas and is commonly called\, NADI SODHANA\, (NADI CLEANSING). \nPowerful. Time tested. Authentic practice. \nAdditionally\, they are also the origin of all modern forms of VINYASA FLOW YOGA. \nJoin Senior Teacher\, Dominique for this dynamic\, accessible exploration of where it all began. \nThis 75min Ashtanga Vinyasa led livestream practice encompasses the complete pantheon of Asana and Vinyasa woven together to provide a challenging\, holistic experience that cultivates endurance\, strength\, and flexibility of both body and mind. Including a monthly Ayurvedic focus in alignment with the season as well as restorative pranayama and Nidra practice to integrate the work and leave you feeling strong\, clear\, and present. \nFEEL THE BENEFITS OF ASHTANGA VINYASA PRIMARY & SECOND SERIES FOR YOURSELF.
URL:https://yogaaustralia.org.au/event-course/ashtanga-vinyasa-elements-of-primary-second-series/2025-04-02/
LOCATION:Western Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/PRANAYAMA-LIVESTREAM-BANNER-23.png
ORGANIZER;CN="Dominique Salerno":MAILTO:info@dominiquesalernoyoga.com
END:VEVENT
END:VCALENDAR