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X-WR-CALDESC:Events for Yoga Australia
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260607T100000
DTEND;TZID=Australia/Melbourne:20260816T123000
DTSTAMP:20260721T040015
CREATED:20260506T041231Z
LAST-MODIFIED:20260506T041240Z
UID:10002778-1780826400-1786883400@yogaaustralia.org.au
SUMMARY:While We Are One - A Trauma-Sensitive Pregnancy Gathering
DESCRIPTION:Pregnancy can hold many layers.\nNot only the physical changes — but emotional\, relational\, and internal shifts that are often harder to name. \nThere can be joy and anticipation.\nAnd also uncertainty\, overwhelm\, or quiet questions beneath it all. \nYou don’t need to feel a certain way to be here. \nThis space was created so you don’t have to hold it all on your own. \n\nThe Invitation\nThere is so much guidance around pregnancy. What to do. What to choose. What to prepare. \nAnd yet — there is a quieter layer. \nThe one that lives in the body.\nIn the nervous system.\nIn the stories we carry.\nIn the relationship forming — between you and your baby\, and within yourself. \nWhile We Are One is an invitation into that space. \nA space to slow down.\nTo listen.\nTo be met\, gently\, within your own experience. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat this Space Offers\n\n\n\n\n\n\n\n\n\n\nEach gathering is a weaving of practice\, reflection\, and shared presence.\n\n\n\n\n\nWithin this space\, you’ll be supported through: \n\n\n\n\n\n\n\n\n\n\n\n❋ trauma-sensitive prenatal yoga and grounded practices\n\n\n\n\n\n\n\n\n\n\nwhere expansion and softening live side by side\, holding the full spectrum of this season\, from grief and anxiety to joy and excitement\, within your own pace\, rhythm\, and choice. \nA space to connect with your body\, and your baby. \n\n\n\n\n\n\n\n\n\n\n\n❋ guided reflection and shared conversation\n\n\n\n\n\n\n\n\n\n\na gentle understanding of the emotional\, physiological\, and relational landscape of pregnancy\, birth\, and early motherhood \n\n\n\n\n\n\n\n\n\n\n\n❋ art\, movement\, voice\, and expression\n\n\n\n\n\n\n\n\n\n\na space to explore the creative expression of this season\, where dance\, nature\, painting\, and writing become gentle pathways back to yourself… an invitation to move\, feel\, and create in your own way\, as life unfolds within you \n\n\n\n\n\n\n\n\n\n\n\n❋ A Supportive Space\n\n\n\n\n\n\n\n\n\n\na small\, consistent circle of women to be alongside\, with a WhatsApp group for connection in the in-between\, and access to a growing online library of practices and resources you can return to in your own time \n\n\n\n\n\n\n\nHow We Gather\n\n\n\n\n\n\n\n\n\n\nWe meet in a slow\, steady rhythm. \n\nEach session includes:\n• a gentle arrival and grounding\n• trauma-sensitive movement and breath – yoga\, walk\, embodied expression\n• rest and integration\n• circle — a theme for shared reflection and conversation\, and shared food and warm drinks \nYou always have a choice in how you want to meet this space and its invitations. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThe Details:\nWe gather fortnightly on Sundays over a 3-month journey. \n\n\n 	\nWhen: June – August \n\n\nSunday 7th June\nSunday 21st June\nSunday 5th July\nSunday 19th July\nSunday 2nd August\nSunday 16th August \n\n\n 	\nTime: 10:00am – 12:30pm \n\n 	\nIntimate space: Maximum 8 women \n\n\nFor the in-between\, you’ll also receive:\n• pregnancy care pack\n• WhatsApp group\n• online library of practices \n\n\n\n\n\n\nWhere we gather\n\n\n\n\n\n\n\n\n\n\nThe Sanctuary – Loftus\n\n\n\n\n\n\n\n\n\n\nThis space is held in a secluded space surrounded by nature — a place that offers quiet\, softness\, and a sense of being held by the environment itself. \nWe will be along with the gardens and the surrounding landscape. \nWhat is available to you:\n• cushions\, bolsters\, blankets\, yoga mats\, and organic eye pillows\n• access to the valley for gentle bushwalking\n• a Zen Chi machine for optional leg relaxation \n\n\n\n\n\n\n\nInvestment\n\n\n\n\n\n\n\n\n\n\n$560 — single payment\n$580 — 2 payments of $290\n$600 — 3 payments of $200\nIf finances feel tender right now\, you’re welcome to reach out.\nWe can explore possibilities together so that it feels within your current capacity\, while also supporting the sustainability of this offering.
URL:https://yogaaustralia.org.au/event-course/while-we-are-one-a-trauma-sensitive-pregnancy-gathering/
LOCATION:The Sanctuary – Loftus\, 7 Columbine Cl\, Loftus\, NSW\, 2232\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/05/IMG_6786.jpg
ORGANIZER;CN="Juliana Salgado":MAILTO:juliana@awakenlifeyoga.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260624T100000
DTEND;TZID=Australia/Adelaide:20260826T110000
DTSTAMP:20260721T040015
CREATED:20260616T030609Z
LAST-MODIFIED:20260616T030614Z
UID:10003120-1782295200-1787742000@yogaaustralia.org.au
SUMMARY:Connect and Restore - 10 Week Community Yoga Program
DESCRIPTION:Life can feel overwhelming at times. “Connect and Restore” is a gentle\, welcoming yoga program designed to give you a dedicated hour each week to slow down\, breathe and simply feel better in your body and mind.\n\nWhether you are completely new to yoga or just looking for a calm and supportive space to reconnect with yourself\, this program is for you. No experience needed\, no pressure\, just a warm and inclusive community coming together every Wednesday morning.
URL:https://yogaaustralia.org.au/event-course/connect-and-restore-10-week-community-yoga-program/2026-06-24/
LOCATION:Campbelltown Library\, 171 Montacute Rd\, Newton\, Adelaide\, South Australia\, 5074\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/06/ConnectRestoreYoga.png
ORGANIZER;CN="Yoga With Manasa":MAILTO:manasa.samudrala03@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260701T100000
DTEND;TZID=Australia/Adelaide:20260902T110000
DTSTAMP:20260721T040015
CREATED:20260616T030609Z
LAST-MODIFIED:20260616T030614Z
UID:10003121-1782900000-1788346800@yogaaustralia.org.au
SUMMARY:Connect and Restore - 10 Week Community Yoga Program
DESCRIPTION:Life can feel overwhelming at times. “Connect and Restore” is a gentle\, welcoming yoga program designed to give you a dedicated hour each week to slow down\, breathe and simply feel better in your body and mind.\n\nWhether you are completely new to yoga or just looking for a calm and supportive space to reconnect with yourself\, this program is for you. No experience needed\, no pressure\, just a warm and inclusive community coming together every Wednesday morning.
URL:https://yogaaustralia.org.au/event-course/connect-and-restore-10-week-community-yoga-program/2026-07-01/
LOCATION:Campbelltown Library\, 171 Montacute Rd\, Newton\, Adelaide\, South Australia\, 5074\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/06/ConnectRestoreYoga.png
ORGANIZER;CN="Yoga With Manasa":MAILTO:manasa.samudrala03@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260708T100000
DTEND;TZID=Australia/Adelaide:20260909T110000
DTSTAMP:20260721T040015
CREATED:20260616T030609Z
LAST-MODIFIED:20260616T030614Z
UID:10003122-1783504800-1788951600@yogaaustralia.org.au
SUMMARY:Connect and Restore - 10 Week Community Yoga Program
DESCRIPTION:Life can feel overwhelming at times. “Connect and Restore” is a gentle\, welcoming yoga program designed to give you a dedicated hour each week to slow down\, breathe and simply feel better in your body and mind.\n\nWhether you are completely new to yoga or just looking for a calm and supportive space to reconnect with yourself\, this program is for you. No experience needed\, no pressure\, just a warm and inclusive community coming together every Wednesday morning.
URL:https://yogaaustralia.org.au/event-course/connect-and-restore-10-week-community-yoga-program/2026-07-08/
LOCATION:Campbelltown Library\, 171 Montacute Rd\, Newton\, Adelaide\, South Australia\, 5074\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/06/ConnectRestoreYoga.png
ORGANIZER;CN="Yoga With Manasa":MAILTO:manasa.samudrala03@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260715T100000
DTEND;TZID=Australia/Adelaide:20260916T110000
DTSTAMP:20260721T040015
CREATED:20260616T030609Z
LAST-MODIFIED:20260616T030614Z
UID:10003123-1784109600-1789556400@yogaaustralia.org.au
SUMMARY:Connect and Restore - 10 Week Community Yoga Program
DESCRIPTION:Life can feel overwhelming at times. “Connect and Restore” is a gentle\, welcoming yoga program designed to give you a dedicated hour each week to slow down\, breathe and simply feel better in your body and mind.\n\nWhether you are completely new to yoga or just looking for a calm and supportive space to reconnect with yourself\, this program is for you. No experience needed\, no pressure\, just a warm and inclusive community coming together every Wednesday morning.
URL:https://yogaaustralia.org.au/event-course/connect-and-restore-10-week-community-yoga-program/2026-07-15/
LOCATION:Campbelltown Library\, 171 Montacute Rd\, Newton\, Adelaide\, South Australia\, 5074\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/06/ConnectRestoreYoga.png
ORGANIZER;CN="Yoga With Manasa":MAILTO:manasa.samudrala03@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260721T154500
DTEND;TZID=Australia/Melbourne:20260915T163000
DTSTAMP:20260721T040015
CREATED:20260720T013639Z
LAST-MODIFIED:20260720T013643Z
UID:10003137-1784648700-1789489800@yogaaustralia.org.au
SUMMARY:Kids Yoga Term 3 - Ages 6-10
DESCRIPTION:Helping kids bloom through yoga\, play\, and mindfulness — Tuesdays 3:45pm at The OM Movement\, Hornsby\n\nA playful and supportive space where children can bloom through movement\, mindfulness\, and fun. Using yoga\, breathwork\, and games\, kids develop confidence\, focus\, and calm in a joyful environment.\n✨ Suitable for children aged 6–10 years\n✨ All yoga mats and props are included\n\nTerm 3: 21 July – 15 September\, every Tuesday 3:45pm (45 min)
URL:https://yogaaustralia.org.au/event-course/kids-yoga-term-3-ages-6-10/
LOCATION:Unit 44/31-33 Leighton Pl\, Hornsby NSW 2077\, Unit 44/31-33 Leighton Pl\, Hornsby\, NSW\, 2077\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/07/Kids-yoga-T3-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260722T100000
DTEND;TZID=Australia/Adelaide:20260909T113000
DTSTAMP:20260721T040015
CREATED:20260720T011607Z
LAST-MODIFIED:20260720T011616Z
UID:10003148-1784714400-1788953400@yogaaustralia.org.au
SUMMARY:Yoga Playgroup with Flow and Grow Family Yoga
DESCRIPTION:Yoga Playgroup is a special yoga class for parents with babies on the move\, toddlers and preschoolers\nHave you “graduated” from mums & bubs yoga but would like to continue your yoga practice with your little crawler in tow? Are you a second-time mum who is struggling to find a yoga class you can take both your children to? Or perhaps you just never get to carve out the time at home to get on your mat because the little one(s) demand all your attention?\n\n✨ Then Flow & Grow Family Yoga Playgroup is for YOU! ✨\n\nWhile the focus of the class is gentle movement for the adults\, little ones can play or join in the fun.\n\nThere’s no pressure for anyone to be quiet – laughter\, tears and snack breaks are expected and welcome 😄 We’re all in the same boat\, and each week will be a little bit different\, meeting you and your child/children where you’re at. 🧡\nWhat to expect: \nDoors will open at 10am each week to allow your little one(s) to settle into the space. The session officially starts at 10.15am and includes:\n\n 	Welcome songs to help everyone feel at ease and get our bodies moving.\n 	Yogasana-based movement (postures) and pranayama (breathing exercises) for grown-ups to move and stretch – and possibly even relax a little!\n 	Opportunities for children to join in the movement if they feel like it.\n 	A story and goodbye song to close the formal part of the session\, followed by herbal tea and a chat with the other parents.\n\nYou don’t need any prior yoga experience and you can bring more than one child. All parenting journeys are welcome!\n\nBYO yoga mat if possible. Places are limited so book your spot today 💖\n\nDates and Times\n\n 	Wednesdays\, 22 July to 9 Sept 2026 (8 weeks)\n 	10am for 10.15am start; finish by 11.30am.\n\n 
URL:https://yogaaustralia.org.au/event-course/yoga-playgroup-with-flow-and-grow-family-yoga/
LOCATION:Maslin Beach Community Hall\, Parkway Drive\, Maslin Beach\, SA\, 5170\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/07/Iris-and-Dylan-yoga.jpg
ORGANIZER;CN="Flow and Grow Family Yoga":MAILTO:hello@antjeguenther.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260722T100000
DTEND;TZID=Australia/Adelaide:20260923T110000
DTSTAMP:20260721T040015
CREATED:20260616T030609Z
LAST-MODIFIED:20260616T030614Z
UID:10003124-1784714400-1790161200@yogaaustralia.org.au
SUMMARY:Connect and Restore - 10 Week Community Yoga Program
DESCRIPTION:Life can feel overwhelming at times. “Connect and Restore” is a gentle\, welcoming yoga program designed to give you a dedicated hour each week to slow down\, breathe and simply feel better in your body and mind.\n\nWhether you are completely new to yoga or just looking for a calm and supportive space to reconnect with yourself\, this program is for you. No experience needed\, no pressure\, just a warm and inclusive community coming together every Wednesday morning.
URL:https://yogaaustralia.org.au/event-course/connect-and-restore-10-week-community-yoga-program/2026-07-22/
LOCATION:Campbelltown Library\, 171 Montacute Rd\, Newton\, Adelaide\, South Australia\, 5074\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/06/ConnectRestoreYoga.png
ORGANIZER;CN="Yoga With Manasa":MAILTO:manasa.samudrala03@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260729T100000
DTEND;TZID=Australia/Adelaide:20260930T110000
DTSTAMP:20260721T040015
CREATED:20260616T030609Z
LAST-MODIFIED:20260616T030614Z
UID:10003125-1785319200-1790766000@yogaaustralia.org.au
SUMMARY:Connect and Restore - 10 Week Community Yoga Program
DESCRIPTION:Life can feel overwhelming at times. “Connect and Restore” is a gentle\, welcoming yoga program designed to give you a dedicated hour each week to slow down\, breathe and simply feel better in your body and mind.\n\nWhether you are completely new to yoga or just looking for a calm and supportive space to reconnect with yourself\, this program is for you. No experience needed\, no pressure\, just a warm and inclusive community coming together every Wednesday morning.
URL:https://yogaaustralia.org.au/event-course/connect-and-restore-10-week-community-yoga-program/2026-07-29/
LOCATION:Campbelltown Library\, 171 Montacute Rd\, Newton\, Adelaide\, South Australia\, 5074\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/06/ConnectRestoreYoga.png
ORGANIZER;CN="Yoga With Manasa":MAILTO:manasa.samudrala03@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260805T100000
DTEND;TZID=Australia/Adelaide:20261007T120000
DTSTAMP:20260721T040015
CREATED:20260616T030609Z
LAST-MODIFIED:20260616T030614Z
UID:10003126-1785924000-1791374400@yogaaustralia.org.au
SUMMARY:Connect and Restore - 10 Week Community Yoga Program
DESCRIPTION:Life can feel overwhelming at times. “Connect and Restore” is a gentle\, welcoming yoga program designed to give you a dedicated hour each week to slow down\, breathe and simply feel better in your body and mind.\n\nWhether you are completely new to yoga or just looking for a calm and supportive space to reconnect with yourself\, this program is for you. No experience needed\, no pressure\, just a warm and inclusive community coming together every Wednesday morning.
URL:https://yogaaustralia.org.au/event-course/connect-and-restore-10-week-community-yoga-program/2026-08-05/
LOCATION:Campbelltown Library\, 171 Montacute Rd\, Newton\, Adelaide\, South Australia\, 5074\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/06/ConnectRestoreYoga.png
ORGANIZER;CN="Yoga With Manasa":MAILTO:manasa.samudrala03@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260806T180000
DTEND;TZID=Australia/Adelaide:20260806T193000
DTSTAMP:20260721T040015
CREATED:20260111T221949Z
LAST-MODIFIED:20260111T221952Z
UID:10002533-1786039200-1786044600@yogaaustralia.org.au
SUMMARY:Somatic Movement + Yoga Nidrā
DESCRIPTION:Mindfully release deeply held muscle tension with subtle movements\, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the iRest® style).\n\nFind more about Somatic Movement here\, and more about Yoga Nidrā here.\n\nClass occurs by Zoom on most Thursday evenings at 6pm Adelaide time.\n\n 
URL:https://yogaaustralia.org.au/event-course/somatic-movement-yoga-nidra/2026-08-06/
LOCATION:Online (Zoom — link sent upon registration)
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/01/iStock-1392147298-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260807T173000
DTEND;TZID=Australia/Melbourne:20260809T150000
DTSTAMP:20260721T040015
CREATED:20260301T224256Z
LAST-MODIFIED:20260301T224300Z
UID:10002706-1786123800-1786287600@yogaaustralia.org.au
SUMMARY:TRAINING THE MIND
DESCRIPTION:TRAINING THE MIND – IN RELATIONAL INTELLIGENCE\n\nRestore your inner peace and happiness.\nWeekend in-depth\, silent meditation retreat.\n\nExtras & Notes: \n\n 	Personalized dietary options are available for an additional fee. We are happy to accommodate gluten-free\, vegan\, dairy-free preferences\, as well as specific allergies\, with advance notice to ensure the best possible experience.\n 	Indulge in authentic Ayurvedic massages\, treatments\, and personal consultations during your retreat. To ensure availability and a tailored experience\, pre-booking of Ayurvedic treatments prior to the retreat is required.
URL:https://yogaaustralia.org.au/event-course/training-the-mind/
LOCATION:Nirvana Wellbeing Retreat\, 87 Binna Burra Rd\, Beechmont\, Queensland\, 4211\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/02/TRAINING-THE-MIND.png
ORGANIZER;CN="Shanti Gowans":MAILTO:admin@healthinstitute.edu.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260808T000000
DTEND;TZID=Australia/Melbourne:20260808T235959
DTSTAMP:20260721T040015
CREATED:20260208T225908Z
LAST-MODIFIED:20260208T225913Z
UID:10002622-1786147200-1786233599@yogaaustralia.org.au
SUMMARY:(SILENT) DAY RETREAT “The Breathing Space”
DESCRIPTION:To pause in silence\, even for just one day\, is a profound act of self-love. It gently brings you back into presence and peace\, offering space to listen to your inner voice and calm your nervous system.\n\nThis is a transformative experience held in silence and community\, cultivating stillness\, love\, peace\, acceptance\, and truth. Through simplicity\, conscious breathing\, walking meditation\, and shared silence\, you are invited to nurture inner peace and move toward deeper self-acceptance and transformation.\n\nExtras & Notes: \n\n 	Personalized dietary options are available for an additional fee. We are happy to accommodate gluten-free\, vegan\, dairy-free preferences\, as well as specific allergies\, with advance notice to ensure the best possible experience.\n 	Indulge in authentic Ayurvedic massages\, treatments\, and personal consultations during your retreat. To ensure availability and a tailored experience\, pre-booking of Ayurvedic treatments prior to the retreat is required.\n\n2026 Dates:\n\nFebruary 7\n\nApril 3\n\nJune 13\n\nAugust 8\n\nOctober 10\n\nDecember 12
URL:https://yogaaustralia.org.au/event-course/silent-day-retreat-the-breathing-space-3/
LOCATION:Nirvana Wellbeing Retreat\, 87 Binna Burra Rd\, Beechmont\, Queensland\, 4211\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/02/August-8.png
ORGANIZER;CN="Shanti Gowans":MAILTO:admin@healthinstitute.edu.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260808T090000
DTEND;TZID=Australia/Adelaide:20260808T220000
DTSTAMP:20260721T040015
CREATED:20260506T033434Z
LAST-MODIFIED:20260506T033448Z
UID:10002793-1786179600-1786226400@yogaaustralia.org.au
SUMMARY:Exploring non-duality - Meditation and Yoga Nidra
DESCRIPTION:This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from the tradition and we delight in practice of meditation and yoga nidra together. Friendship and connection are key components of this class.\n\nClass occurs on most Saturday mornings at 9am Adelaide time.
URL:https://yogaaustralia.org.au/event-course/exploring-non-duality-meditation-and-yoga-nidra/2026-08-08/
LOCATION:Online
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/05/iStock-1391599020-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260808T140000
DTEND;TZID=Australia/Adelaide:20260808T163000
DTSTAMP:20260721T040015
CREATED:20260716T123445Z
LAST-MODIFIED:20260720T011851Z
UID:10003144-1786197600-1786206600@yogaaustralia.org.au
SUMMARY:Parent and Child Yoga at Yogita Yoga
DESCRIPTION:Are you looking for something to do with your child that is fun and relaxing both at the same time?\nJoin Antje from Flow and Grow Family Yoga at Yogita Yoga studio in Highgate for an afternoon of joyful connection with your little one!\n\n\nAntje’s family yoga sessions are neither adult yoga with kids\, nor kids’ yoga with adults. Instead\, classes are designed specifically to deepen the connection between you and your child.\n\n\nWe will be weaving together elements of play and storytelling\, asana (yoga postures) and mindfulness practices\, relaxation techniques\, a dash of acro yoga\, and each participant’s own creative spirit.\n\nAlong the way\, we’ll release stress and anxiety\, connect with our (inner) child\, and strengthen body and mind.\n\nNo previous yoga experience is required!\n\nTwo session times on offer:\n\n 	Session 1 at 2pm for parents and children aged 3-5 years\n 	Session 2 at 3.15pm for parents and children aged 6-12 years\n\nTESTIMONIALS\n\n“My 4.5 year old and I had a ball at Antje’s family yoga class. It was fun\, creative\, energising\, and calming all at the same time. Most of all it was a wonderful opportunity for one-on-one connection\, especially important now that my child has a younger sibling. Thank you for the beautiful class\, we’re both looking forward to coming back soon!” (Lara\, mother of two)\n\n\n“My 8 year old daughter and I have absolutely loved each and every aspect of Antje’s parents and kids yoga sessions. Each class we’ve attended has had a different theme which has captured my daughter’s imagination and sense of fun but what I have loved most is the chance to share yoga with my child\, connect without outside pressures and look into each other’s eyes as we play\, move\, dance and rest! Antje is a warm\, grounded\, calm and professional yogi with a true gift for teaching and holding space for families.” (Emmy\, mother of two)\n\n\n“I brought my daughter here for a parent/child yoga class and it was a really lovely experience. Antje was a wonderful instructor with thoughtful and intentional components for both the children and the adults. We loved it!” (Linly)\n\n\n“I’ve done a few different family yoga classes and Antje’s recent class in Aldinga\, SA\, has been my favourite by far. She has such a lovely presence\, and I love her emphasis on connection. I actually became a bit emotional in the final cuddle part of the session – it really emphasised for me how much we don’t make time to just BE with our kids enough\, especially 1:1. My 5yo LOVED it\, and we both look forward to more classes!“ (Nicole\, mother of three)\n\n“I had the best time and the parent child yoga with Antje. Some special time with just my older daughter. Antje creates a warm and welcoming atmosphere and really knows how to involve children. We had fun\, we stretched\, played and relaxed. I would highly recommend her classes if you are looking for a class that incorporates both the parent and the child. We will definitely be back! Thank you!” (Corinna\, mother of two)\n\n\nPlease note:\n\nAs the focus is on one-on-one connection\, a one child/one grown-up policy applies. If you’re interested in a Family Yoga for All session\, please consider joining my mailing list to stay in the loop for upcoming sessions the whole family can attend.\n\nPrice is per adult-child couple (=2 people).
URL:https://yogaaustralia.org.au/event-course/parent-and-child-yoga-at-yogita-yoga-2/2026-08-08/
LOCATION:Yogita Yoga\, Kaurna Yerta\, 1/435 Fullarton Rd\, Highgate\, SA\, 5063\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/07/Yoga-Australia-Banner-2026.png
ORGANIZER;CN="Flow and Grow Family Yoga":MAILTO:hello@antjeguenther.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260810T060000
DTEND;TZID=Australia/Melbourne:20260810T073000
DTSTAMP:20260721T040015
CREATED:20260720T012615Z
LAST-MODIFIED:20260720T012621Z
UID:10003141-1786341600-1786347000@yogaaustralia.org.au
SUMMARY:2 Week Ashtanga Intensive with Elena
DESCRIPTION:Join Elena Pinto to reset and recommit to your Ashtanga practice. A beautiful way to get steady in your practice with one of our most experienced teachers. Monday to Friday 6am -7:30am\, Commencing Monday August 10th.\n\nPlease email info@yogaspace.com.au to book. Places limited.\n\nMysore Members: FREE\nCommunity Members: please email for rates\nNot a Mysore member? Email us to book.
URL:https://yogaaustralia.org.au/event-course/2-week-ashtanga-intensive-with-elena/
LOCATION:6/79 Colin St West Perth 6005\, 6/79 Colin St\, West Perth\, Western Australia\, 6005\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/07/YS-Mind-Body-Video-Covers-1920x1080-px-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260811T190000
DTEND;TZID=Australia/Melbourne:20260811T200000
DTSTAMP:20260721T040015
CREATED:20260529T013805Z
LAST-MODIFIED:20260529T013810Z
UID:10003072-1786474800-1786478400@yogaaustralia.org.au
SUMMARY:Yoga and Happiness
DESCRIPTION:Join Swami Prembhava and Swami Vijayshakti for a weekly online sadhana exploring happiness as our true nature. \nThis 6-week sadhana provides a dedicated time each week for practice and reflection. Through swadhyaya\, mantra\, kirtan and meditation\, we will observe how the way we think\, respond and live each day influences our experience of happiness\, and how a yogic lifestyle can bring greater balance and positive connection.
URL:https://yogaaustralia.org.au/event-course/yoga-and-happiness/2026-08-11/
LOCATION:NSW
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/05/Screenshot-2026-05-28-at-1.50.35-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260812T090000
DTEND;TZID=Australia/Melbourne:20260812T103000
DTSTAMP:20260721T040015
CREATED:20260529T013941Z
LAST-MODIFIED:20260529T013944Z
UID:10003078-1786525200-1786530600@yogaaustralia.org.au
SUMMARY:Yogic Management of Breast Cancer
DESCRIPTION:This class is for individuals undergoing or recovering from breast cancer treatments and who are seeking a yoga practice to support their healing and wellbeing. \nCancer is a challenging journey and yoga practice\, along with yogic attitudes and lifestyle offers support on the physical\, emotional\, mental and spiritual levels to aid in healing and help cultivate a happy\, positive life
URL:https://yogaaustralia.org.au/event-course/yogic-management-of-breast-cancer/2026-08-12/
LOCATION:NSW
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/05/Screenshot-2026-05-28-at-1.54.32-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260812T100000
DTEND;TZID=Australia/Adelaide:20261014T120000
DTSTAMP:20260721T040015
CREATED:20260616T030609Z
LAST-MODIFIED:20260616T030614Z
UID:10003127-1786528800-1791979200@yogaaustralia.org.au
SUMMARY:Connect and Restore - 10 Week Community Yoga Program
DESCRIPTION:Life can feel overwhelming at times. “Connect and Restore” is a gentle\, welcoming yoga program designed to give you a dedicated hour each week to slow down\, breathe and simply feel better in your body and mind.\n\nWhether you are completely new to yoga or just looking for a calm and supportive space to reconnect with yourself\, this program is for you. No experience needed\, no pressure\, just a warm and inclusive community coming together every Wednesday morning.
URL:https://yogaaustralia.org.au/event-course/connect-and-restore-10-week-community-yoga-program/2026-08-12/
LOCATION:Campbelltown Library\, 171 Montacute Rd\, Newton\, Adelaide\, South Australia\, 5074\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/06/ConnectRestoreYoga.png
ORGANIZER;CN="Yoga With Manasa":MAILTO:manasa.samudrala03@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260813T180000
DTEND;TZID=Australia/Adelaide:20260813T193000
DTSTAMP:20260721T040015
CREATED:20260111T221949Z
LAST-MODIFIED:20260111T221952Z
UID:10002534-1786644000-1786649400@yogaaustralia.org.au
SUMMARY:Somatic Movement + Yoga Nidrā
DESCRIPTION:Mindfully release deeply held muscle tension with subtle movements\, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the iRest® style).\n\nFind more about Somatic Movement here\, and more about Yoga Nidrā here.\n\nClass occurs by Zoom on most Thursday evenings at 6pm Adelaide time.\n\n 
URL:https://yogaaustralia.org.au/event-course/somatic-movement-yoga-nidra/2026-08-13/
LOCATION:Online (Zoom — link sent upon registration)
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/01/iStock-1392147298-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260813T190000
DTEND;TZID=Australia/Melbourne:20260813T200000
DTSTAMP:20260721T040015
CREATED:20260529T014231Z
LAST-MODIFIED:20260529T014236Z
UID:10003084-1786647600-1786651200@yogaaustralia.org.au
SUMMARY:Nada Yoga and Chanting Class
DESCRIPTION:Nada Yoga is the Yoga of sound- the Yoga of Vibration.\nMusic possesses tremendous power\, as sound itself is vibration and influences every layer of our personality. \nMantras are sacred sounds\, revealed to the yogis and rishi of ancient times in deep states of meditation. \nWhen we chant these ancient Sanskrit mantras\, we align ourselves with higher vibrations and purify our pranas (energy) and awaken the creative and spiritual forces within. \nIn this 6 week course\, Swami Prembhava will guide you through the basics of Nada Yoga to include Pranayama\, Mudras\, Swar sadhana\, mantra chanting and meditation.\n\n 
URL:https://yogaaustralia.org.au/event-course/nada-yoga-and-chanting-class/2026-08-13/
LOCATION:NSW
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/05/Screenshot-2026-05-28-at-2.03.36-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260815T000000
DTEND;TZID=Australia/Melbourne:20260816T235959
DTSTAMP:20260721T040015
CREATED:20260421T013515Z
LAST-MODIFIED:20260421T013525Z
UID:10002769-1786752000-1786924799@yogaaustralia.org.au
SUMMARY:Flo Fenton's Byron Bay Mini Retreat
DESCRIPTION:Balanced\, Calm and Steady\nAs we move into the second half of the year\, create space to check in\, re-assess and re-set.\nWe will explore practices to re-balance the subtle energies within\, and to calm the nervous system leaving us feeling balanced\, calm and steady. We will learn about yogic and ayurvedic lifestyle tips that help us to support this goal.\n \n\nSchedule\n\n\n\n\nSATURDAY\n(Come to Flo’s regular Saturday Flow with Flo class 10am-12 for $30.00. if desired! See details HERE).\n\n2-4.30pm:\n\n\nA soothing and calming session using curated asana\, breathwork and meditation techniques allowing us to relax and let go.\n\nYoga Nidra\, chanting and meditation will be included in this session.\n\n \n\n6.30pm-A group dinner will be arranged at a local Suffolk Park restaurant for those who would like to join!\n\n \n\nSUNDAY\n\n9.30am-12.00pm: A flowing morning practice including some stronger practices to build strength and steadinesss.\n\n12-2pm: Lunch break\nHave a relaxing\, nutritious and delicious vegetarian lunch with the workshop participants on the deck of the Suffolk Park Community Hall. Cost included. Walk on beautiful Tallow Beach\, and maybe have a swim!\n\n2pm-4pm: Powerpoint will begin this session.\n\nA soothing session with passive and supported yoga postures and beneficial breathing techniques to balance the subtle energies within.\n\nIf you are looking for affordable accommodation right next door to our retreat venue\, look at Suffolk Park Beachfront Holiday Park\, which has tent sites and cabins;\n\nhttps://www.suffolkbeachfront.com.au/
URL:https://yogaaustralia.org.au/event-course/flo-fentons-byron-bay-mini-retreat/
LOCATION:Suffolk Park Community Hall\, 145 Alcorn St\, Suffolk Park\, NSW\, 2481\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/04/N-H-Aug-Sept-07-037-scaled.jpg
ORGANIZER;CN="Intouch Yoga-Flo Fenton":MAILTO:flo@intouchyogabyronbay.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260815T090000
DTEND;TZID=Australia/Adelaide:20260815T220000
DTSTAMP:20260721T040015
CREATED:20260506T033434Z
LAST-MODIFIED:20260506T033448Z
UID:10002794-1786784400-1786831200@yogaaustralia.org.au
SUMMARY:Exploring non-duality - Meditation and Yoga Nidra
DESCRIPTION:This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from the tradition and we delight in practice of meditation and yoga nidra together. Friendship and connection are key components of this class.\n\nClass occurs on most Saturday mornings at 9am Adelaide time.
URL:https://yogaaustralia.org.au/event-course/exploring-non-duality-meditation-and-yoga-nidra/2026-08-15/
LOCATION:Online
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/05/iStock-1391599020-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260815T140000
DTEND;TZID=Australia/Melbourne:20260815T160000
DTSTAMP:20260721T040015
CREATED:20251119T235940Z
LAST-MODIFIED:20251119T235947Z
UID:10002462-1786802400-1786809600@yogaaustralia.org.au
SUMMARY:Yoga Sound and Breath Retreats
DESCRIPTION:A two hour event where we explore Gentle Slow Flow Yoga to open the body and create space for release with the Breath whilst being immersed in the healing vibrations of Sound. Concluding with open conversation and connection over a delocious afternoon tea including Pruffels with gluten free options. Third Saturday of every month 2-4pm 314 Church St\, Richmond The iconic hall behind Gallery 314\, 314 Church St\, Richmond\, VIC.  General Tickets: $55\,  Seniors/Concession Tickets: $40\, First Nations $25. BYO: Yoga Mat\, Blanket\, Pillow\, Water bottle or any other props to enjoy your experience.
URL:https://yogaaustralia.org.au/event-course/yoga-sound-and-breath-retreats-2/2026-08-15/
LOCATION:Clifton Hall\, 314 Church St\, Richmond\, Melbourne\, VIC\, 3121\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/11/534427757_733038719496358_3522793865285089471_n.jpg
ORGANIZER;CN="Georgina Mangan-Georgiou":MAILTO:goo.goona@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260816T100000
DTEND;TZID=Australia/Melbourne:20260816T160000
DTSTAMP:20260721T040015
CREATED:20260625T065032Z
LAST-MODIFIED:20260630T011057Z
UID:10003131-1786874400-1786896000@yogaaustralia.org.au
SUMMARY:Women’s Wellness Day Retreat
DESCRIPTION:Women’s Wellness Day Retreat – Schofields\n\nSunday\, 16 August | 10:00 AM – 4:00 PM\n\n\nTake a full day to step away from the demands of daily life and return to yourself.\n\nThis thoughtfully curated women’s retreat is designed to support deep rest\, nervous system regulation\, and reconnection in a calm\, nurturing environment.\n\nAcross the day\, you’ll be guided through a restorative experience including:\n\n 	🧘🏻‍♀️ Gentle yoga to release physical tension and restore ease in the body\n 	🌬️ Breath work and meditation to cultivate clarity\, grounding\, and inner calm\n 	🎶 A deeply immersive sound healing journey to support relaxation and emotional reset\n 	🍲 A nourishing vegetarian lunch prepared to replenish and sustain\n 	☕ Chai\, herbal teas\, and space for meaningful connection with like-minded women\n 	🌿 Light\, uplifting group activities to gently integrate the day’s experience\n\nThis is a small\, intimate gathering\, intentionally limited in size to maintain a supportive and high-quality experience for all attendees.\n\n✨ Early Bird Investment: $109\n\n(Limited spots available)
URL:https://yogaaustralia.org.au/event-course/womens-wellness-day-retreat/
LOCATION:Zen Om Yoga Studio\, 3 Vopi Street\, Schofields\, Sydney\, NSW\, 2762\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/06/IMG_7640-scaled.jpeg
ORGANIZER;CN="Zen Om Yoga Studio":MAILTO:Info@zenomyoga.com.au
GEO:-33.6989094;150.8896724
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Zen Om Yoga Studio 3 Vopi Street Schofields Sydney NSW 2762 Australia;X-APPLE-RADIUS=500;X-TITLE=3 Vopi Street\, Schofields:geo:150.8896724,-33.6989094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260817T180000
DTEND;TZID=Australia/Melbourne:20260817T190000
DTSTAMP:20260721T040015
CREATED:20260111T221751Z
LAST-MODIFIED:20260111T221754Z
UID:10002563-1786989600-1786993200@yogaaustralia.org.au
SUMMARY:Sound Healing Immersion in Perth Hills
DESCRIPTION:Sound Healing Immersion: A Monthly Journey of Resonance & Restoration\n\n\n\n\n\nStep into a sanctuary of sound where stillness meets vibration\, and your nervous system is invited to soften. This monthly immersion offers a spacious hour of therapeutic sound designed to support emotional regulation\, deep rest\, and gentle reconnection with self.\n\nHeld in the heart of Mundaring\, each session weaves together crystal bowls\, chimes\, and grounding breath to create a nonverbal experience of safety and release. Whether you’re arriving with tension\, fatigue\, or curiosity\, you’re welcome to rest\, receive\, and be held—just as you are.\n\n🕰️ When: Once a month on Monday evenings\n\n📍 Where: Mundaring – Cafe Mojo Community Centre\n\n🧘‍♀️ Who it’s for: Adults seeking emotional ease\, caregivers\, and anyone needing a gentle reset\n\n🎶 What to bring: A mat\, blanket\, and anything that helps you feel safe and supported\n\nNo prior experience needed. You’re welcome to lie down\, sit\, or move quietly—this is your space to listen inward.\n\nBooking is essential for this monthly event\, limited spaces. Book your spot here.\n\nFind out more about Angela on her website.
URL:https://yogaaustralia.org.au/event-course/sound-healing-immersion-in-perth-hills/2026-08-17/
LOCATION:Cafe Mojo Community Centre\, 16 Craig Street\, Mundaring\, Perth\, Western Australia\, 6073\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/01/Sound-healing-picture-with-QR-code.png
ORGANIZER;CN="Angela Black Wellness":MAILTO:angelablackwellness@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260818T190000
DTEND;TZID=Australia/Melbourne:20260818T200000
DTSTAMP:20260721T040015
CREATED:20260529T013805Z
LAST-MODIFIED:20260529T013810Z
UID:10003073-1787079600-1787083200@yogaaustralia.org.au
SUMMARY:Yoga and Happiness
DESCRIPTION:Join Swami Prembhava and Swami Vijayshakti for a weekly online sadhana exploring happiness as our true nature. \nThis 6-week sadhana provides a dedicated time each week for practice and reflection. Through swadhyaya\, mantra\, kirtan and meditation\, we will observe how the way we think\, respond and live each day influences our experience of happiness\, and how a yogic lifestyle can bring greater balance and positive connection.
URL:https://yogaaustralia.org.au/event-course/yoga-and-happiness/2026-08-18/
LOCATION:NSW
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/05/Screenshot-2026-05-28-at-1.50.35-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260819T090000
DTEND;TZID=Australia/Melbourne:20260819T103000
DTSTAMP:20260721T040015
CREATED:20260529T013941Z
LAST-MODIFIED:20260529T013944Z
UID:10003079-1787130000-1787135400@yogaaustralia.org.au
SUMMARY:Yogic Management of Breast Cancer
DESCRIPTION:This class is for individuals undergoing or recovering from breast cancer treatments and who are seeking a yoga practice to support their healing and wellbeing. \nCancer is a challenging journey and yoga practice\, along with yogic attitudes and lifestyle offers support on the physical\, emotional\, mental and spiritual levels to aid in healing and help cultivate a happy\, positive life
URL:https://yogaaustralia.org.au/event-course/yogic-management-of-breast-cancer/2026-08-19/
LOCATION:NSW
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/05/Screenshot-2026-05-28-at-1.54.32-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260819T100000
DTEND;TZID=Australia/Adelaide:20261021T120000
DTSTAMP:20260721T040015
CREATED:20260616T030609Z
LAST-MODIFIED:20260616T030614Z
UID:10003128-1787133600-1792584000@yogaaustralia.org.au
SUMMARY:Connect and Restore - 10 Week Community Yoga Program
DESCRIPTION:Life can feel overwhelming at times. “Connect and Restore” is a gentle\, welcoming yoga program designed to give you a dedicated hour each week to slow down\, breathe and simply feel better in your body and mind.\n\nWhether you are completely new to yoga or just looking for a calm and supportive space to reconnect with yourself\, this program is for you. No experience needed\, no pressure\, just a warm and inclusive community coming together every Wednesday morning.
URL:https://yogaaustralia.org.au/event-course/connect-and-restore-10-week-community-yoga-program/2026-08-19/
LOCATION:Campbelltown Library\, 171 Montacute Rd\, Newton\, Adelaide\, South Australia\, 5074\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/06/ConnectRestoreYoga.png
ORGANIZER;CN="Yoga With Manasa":MAILTO:manasa.samudrala03@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260820T180000
DTEND;TZID=Australia/Adelaide:20260820T193000
DTSTAMP:20260721T040015
CREATED:20260111T221949Z
LAST-MODIFIED:20260111T221952Z
UID:10002535-1787248800-1787254200@yogaaustralia.org.au
SUMMARY:Somatic Movement + Yoga Nidrā
DESCRIPTION:Mindfully release deeply held muscle tension with subtle movements\, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the iRest® style).\n\nFind more about Somatic Movement here\, and more about Yoga Nidrā here.\n\nClass occurs by Zoom on most Thursday evenings at 6pm Adelaide time.\n\n 
URL:https://yogaaustralia.org.au/event-course/somatic-movement-yoga-nidra/2026-08-20/
LOCATION:Online (Zoom — link sent upon registration)
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/01/iStock-1392147298-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
END:VEVENT
END:VCALENDAR