Yoga Australia

Pranayama Morning Livestream Practice Community
2025-07-22 06:15 - 07:00, 2025-07-15 06:15 - 07:00, 2025-07-08 06:15 - 07:00, 2025-07-01 06:15 - 07:00 (Australia/Melbourne) | Queensland
Curious about the 4th limb of Yoga?
Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience of home.
ALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED.
There’s never been a better time to invite yourself back into the flow.
MOVE INTO LATE SUMMER FEELING ENERGISED, CLEAR & GROUNDED.
Authentic, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are, whenever you like.
Each week’s offering is unique and designed according to the ancient wisdom of Ayurveda to help align you with the season.
AM PRANAYAMA
Tues 6:15-7am
Traditional & contemporary kriyas & pranayama to help awaken, energise and ground you for the day ahead!

Winter Community Yoga Classes
2025-07-20 15:45 - 17:00 (Australia/Melbourne) | In-person at Boronia Grove Community Centre & Online via Zoom, 40 Victoria Street, Epping, NSW, 2121, Australia
❄️ Gentle movement. Deep rest. 🌙
Yoga for every body and every budget!

Join this nurturing class designed to slow down, turn inward, and replenish your energy during the colder months.

📍 Practise in-person at Boronia Grove Community Centre or 💻 online via Zoom.

🪑 Mixed Chair & Mat Class
Practise from the floor, a chair, or a combination of both — whatever feels right for your body.

🧘🏽‍♀️ Suitable for all levels, especially if you’re new, returning, or seeking a slower, more grounded approach.

💰 Only $5 if you can — all are welcome!

Sacred Rest: An Evening of Somatic Restoration
2025-07-19 17:00 - 19:00 (Australia/Brisbane) | Elements Yoga Studio, 64 Logan Road, Woolloongabba, Brisbane, Queensland, 4102, Australia
As we shift into the slower, quieter months of the year, Sacred Rest invites you to come home to your body and gently unwind. This two-hour evening retreat offers a safe, nurturing space to soften your edges and tend to your nervous system through intentional rest.
Through somatic movement, supported restorative postures, breath awareness, and guided meditation, we’ll explore simple, powerful ways to shift from activation into ease. This is a space where rest isn’t something to earn—it’s something to remember.
This mini retreat will include:

Gentle somatic practices to ground and reconnect with your body

Restorative shapes with full prop support to release tension

Breath-led practices for nervous system regulation

Guided meditation and stillness to deepen inner connection

Journaling prompts for soft reflection (optional)

VEDIC CHANTING CLASSES
2025-07-19 08:30 - 09:30, 2025-07-12 08:30 - 09:30, 2025-07-05 08:30 - 09:30, 2025-06-28 08:30 - 09:30 (Australia/Melbourne) | DenDuprat Yoga Studio, 1/96 mimosa road, melbourne, VIC, 3163, Australia
Improve your memory and focus. – Reduce mental agitation – Increase your breath capacity. – Improve listening and communication skills – Find and refine your own voice – Increase your self confidence. – Strengthen you spiritual connection – Gain an overall sense of well-being!!
Vedic Chanting is yoga, it is concentration, meditation, it is prāṇāyāma, it is jñāna and it is bhakti. It is a commitment to learning something very deep.
I am asked what the Vedas have to do with Yoga. Well, the Vedas contain it, the Vedas are themselves Yoga. That is what this is all about.
That said, you don’t need anything to practice and learn. If you want to know something in you that will surprise you a lot, this will surely interest you. It is not easy, but it is enriching. It is not quick, but it is one of the most beautiful things I have ever heard.
Chanting controls and transforms the Prāṇā, it is a feeling of merging with the Universal vibration, and it is rediscovering oneself anew in a practice very little known in the West.
In these classes you will learn how to pronounce Sanskrit, you will learn the correct way to recite some Vedic mantras, such as the popular Gāyatrī, as it was taught in ancient times, unchanged, orally and following the rules of a South Indian lineage.
You don’t need to know how to sing, or how to tune, in Vedic Chanting we only use 3 notes not 7 as in music , this makes it accessible to everyone!
Chanting classes are conducted seated, either on the floor or on a chair. It is important to feel comfortable so that you are able to focus only on the sound. All chants will be taught through a “call and response” methodology, using the aid of chant texts. The basic rules of Chanting, along with general meanings of chants will be explained.
These classes are for you if you want to learn more about mantra practice. If you are a yoga teacher or student and you want to introduce Chanting in your classes or you want to work with mantras in your personal practice
https://dendupratyoga.com/vedic-chant/

Vipassana/Stillness of the Mind
2025-07-18 17:30 - 2025-07-20 10:00 (Australia/Melbourne) | Inner Cor Yoga, N/A, N/A, VIC, N/A, Australia
A weekend of complete quietness in a calming, relaxed environment. The Vipassana will be held at Lake Nagambie in Victoria. You will have beautiful accommodation and amazing food. The weekend will be working on your inner-self by meditation, coin mediation, silent Yoga and walking. The weekend will be lead by Swami Prema Ananda and this will be her 25th and last Vipassana. Swami has 45 years teaching experience and has taught many many beautiful Yoga Teachers.

Trauma is Stored in The Body – Move Your Body Out of the Past
2025-07-18 09:30 - 12:30 (Australia/Brisbane) | BIYOME Brookfield Retreat, Pacey, Upper Brookfield, Queensland, 4069, Australia
Join Celia Roberts BSc and Alisa Craig, for a transformative, self-exploratory retreat where we will explore how past experiences and emotions are stored within the body and breath. Through heightened psychosomatic awareness, you will learn to identify where trauma and memories reside, and discover ways to release them. This retreat will introduce methods to promote unification and harmony through moving meditations. By working with the healing life force—Prana, Qi, Chi, Ki—you will find a path to liberation from the lingering effects of past experiences, bringing freedom and peace to both body and mind.
Scientific research, along with ancient yoga sutras, shows that trauma is not just a mental experience; it leaves imprints on our physical body, affecting everything from our cells and genes to our posture, gut health, and nervous system. In this retreat, we will use deep meditation and contemplation to address how grief, shock, and trauma impact the mind, muscles, organs, and fascia. By drawing attention back to our body and breath, and fostering connection through movement, touch, and eye contact, we can begin to dissolve the past stored within us. This retreat will touch upon Ayurvedic and Yogic Psychology in combination with Western wisdom. All is for you to experience the freedom of healing, as we honour the resilience and strength of the human spirit. Book your spot for this retreat and take a step towards deeper understanding and long term recovery. Honouring the gift of impermanence, anything is possible within you.

Pranayama Evening Livestream Practice Community
2025-07-17 20:30 - 21:15, 2025-07-10 20:30 - 21:15, 2025-07-03 20:30 - 21:15, 2025-06-26 20:30 - 21:15 (Australia/Melbourne) | Queensland
Curious about the 4th Limb of Yoga?
Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience of home.
ALL SESSIONS LIVE-STREAMED WITH RECORDING PROVIDED.
There’s never been a better time to invite yourself back into the flow.
MOVE INTO LATE SUMMER FEELING ENERGISED, COOL, CLEAR & GROUNDED.
Authentic, accessible & affordable yoga & pranayama livestream practice with an experienced & caring teacher from the comfort & convenience of wherever you are, whenever you like.
PM PRANAYAMA & MEDITATION
Thursdays’ 8:30-9:15pm
Traditional & contemporary breathwork, yoga nidra and meditation to calm your nervous system, lower inflammation and prepare you for a good night’s rest.

School Holiday Family Yoga
2025-07-16 10:00 - 11:00 (Australia/Adelaide) | Maslin Beach Community Hall, Parkway Drive, Maslin Beach, SA, 5170, Australia
Are you looking for something meaningful to do with your child(ren) these school holidays? Then join Antje for a fun-filled yoga session the whole family can enjoy!

A theme will provide a lose framework as we weave together elements of play and storytelling, asana (postures) and mindfulness practices, relaxation techniques, a dash of acro yoga, and each participant’s own creative spirit. Along the way, we’ll release stress and anxiety, connect with our (inner) child, and strengthen body and mind.

No previous yoga experience required and you can bring more than one child.

Best suited for children aged 4 to 64 🙂 😉

Yoga Teachers Get Retreat Ready - FREE OFFERING
2025-07-16 10:00 - 11:00 (Australia/Melbourne) | Queensland
Yoga Teachers: Turn Your Retreat Dreams into Profitable, Powerful Experiences. Your students will love them. You’ll feel proud to lead them.
After more than 15 years of running retreats from one-day immersions to two-week journeys, in my home and across the world (Bali, India, the UK) I can confidently say this is one of the most rewarding parts of my work.
Earlier this month, I hosted a one-hour webinar with Yoga Australia, and it was clear: there’s so much more to talk about. So I’ve created something deeper…

Session 1: Research & Planning
Build It Right From the Start
Goal: Lay the foundation with confidence.
Key Takeaways:

Identifying your “why” and ideal retreat student
Market research that actually matters: what students want, what sells, what you love
Budget basics: understanding your bottom line before booking anything

Outcome:​
A clear, grounded plan with your retreat vision, audience, and key logistics in mind.

Session 2: Design the Experience
Choose Your Retreat Model & Flow
Goal: Make it real and workable.
Key Takeaways:

Retreat models: luxe vs. budget, local vs. destination, solo vs. collaborative
Choosing the right length, structure, and schedule
Picking a location that works for your audience and your profit margin
Legal and logistical must-knows (contracts, deposits, insurance)

Outcome:​
Create your own clear, customized retreat blueprint that fits your style, supports your students, and sets you up to make money and not lose sleep.

Session 3: Message & Market – Get the Right People to Say “I’m In”
Goal: Sell with heart and strategy.
Key Takeaways:

Nail your retreat messaging: how to speak directly to your ideal attendee
Create a simple but effective marketing plan (even with a small audience)
Email, social, and early bird promo strategy that builds momentum
Outline your retreat content: what you’ll teach, how you’ll guide, and when to hold space

Outcome:​
A confident, clear marketing plan plus content ideas that feel aligned and exciting—not overwhelming.

Ashtanga Vinyasa, Elements of Primary & Second Series
2025-07-16 06:00 - 07:15, 2025-07-09 06:00 - 07:15, 2025-07-02 06:00 - 07:15, 2025-06-25 06:00 - 07:15 (Australia/Melbourne) | Queensland
Curious about Ashtanga yoga?
Looking for an accessible, traditional yoga practice with an experienced teacher?
Reboot and recharge your practice from the comfort and convenience of home.
JOIN US WEDNESDAY MORNINGS 6-7:15am.
ASHTANGA VINYASA ELEMENTS OF PRIMARY & SECOND SERIES LIVESTREAM PRACTICE GROUP.
CASUAL CLASS PASS AVAILABLE.
Did you know that the PRIMARY SERIES in the ASHTANGA tradition is also known as ‘YOGA CIKITSA’, (YOGA THERAPY)?
SECOND SERIES, focuses on deep back bends, hip openers and chest and shoulder opening asanas and is commonly called, NADI SODHANA, (NADI CLEANSING).
Powerful. Time tested. Authentic practice.
Additionally, they are also the origin of all modern forms of VINYASA FLOW YOGA.
Join Senior Teacher, Dominique for this dynamic, accessible exploration of where it all began.
This 75min Ashtanga Vinyasa led livestream practice encompasses the complete pantheon of Asana and Vinyasa woven together to provide a challenging, holistic experience that cultivates endurance, strength, and flexibility of both body and mind. Including a monthly Ayurvedic focus in alignment with the season as well as restorative pranayama and Nidra practice to integrate the work and leave you feeling strong, clear, and present.
FEEL THE BENEFITS OF ASHTANGA VINYASA PRIMARY & SECOND SERIES FOR YOURSELF.

Bali Self-Discovery Retreat for Women
2025-07-12 16:00 - 2025-07-19 12:00 (Australia/Perth) | Ubud, Bali, Ubud, Bali, Indonesia
Join Natalie for a rejuvenating, transformational eight-day women’s retreat, in the tranquil hills of Ubud. This retreat offers you a journey to rediscover who you are and to upskill in living life from the fullness of your authenticity, courage and love.

Embody the deeper benefits of an integrated, daily yoga and meditation practice, led by a dedicated senior teacher.
Experience the rich Balinese Hindu spirituality and culture, and the simplicity of village life.
Enliven your growth through sacred circles and facilitated group coaching sessions using the wisdom of the Enneagram.
Feel nourished by quiet time, organic body treatments and delicious wholefoods.

Natalie’s women’s Bali retreat is more than just a yoga retreat in a beautiful setting. It is a unique opportunity to be held in a transformational space and shift inwardly ‘from the head to the heart’, igniting your inner knowing – both during and beyond the retreat.
“I felt very privileged to have been part of Natalie’s Bali Retreat. And the experience is life changing, I feel I learned so much in such a short time. It’s hard to put a value onto this experience. I feel with Natalie’s guidance we all learned about the deeper meaning of our being. My experience has been truly amazing, thank you.” ~ Sabine
Our retreat home is the peaceful Ananda Cottages. Our activities are based in the villages of Campuhan and Penestanan, about 20 minutes walk from Ubud’s centre. Natalie has stayed in these villages many times.
The Campuhan river valley, where two rivers meet, has long been a place for meditation, known for its magical power and plant medicines. It is also home to one of the biggest and most beautiful Hindu temples in Bali, with colourful ceremonies and street parades.
Penestanan is the hilltop artists village, with private lush alleyways to explore that weave between rivers and rice field terraces, still with farmers working on the land.
We will share in Balinese devotion, learning from the local women how to make daily offerings with flowers and incense. And a highlight of our program includes a visit to a Balinese water temple for a traditional Hindu purification ceremony.
Take advantage of the EARLYBIRD SPECIAL and SAVE $200 when you book before 30 March 2025.
For details go to:
www.momentumcoachyoga.com.au/bali-self-discovery-retreat-for-women

Awakening Hearts Wellness Retreat
2025-07-12 00:00 - 2025-07-13 23:59 (Australia/Melbourne) | Mangalam Meditation Retreat, 32 Country Road, Palmwoods, Sunshine Coast Hinterland, Queensland, 4555, Australia
A wellness weekend retreat at Mangalam Meditation Retreat near Palmwoods on the edge of the Sunshine Coast Hinterland surrounded by nature.
Offering a deep dive into the heart: with gentle yoga, music, meditations, mindfulness, TRE trauma and tension release, pranayama breathing techniques and the wisdom born of self-inquiry.
Explore the chakra system, energy management, and in particular the heart chakra, the psycho-emotional physiology, philosophy and how we are hard wired to rest in the heart. Learning to live from the heart calls for the healing of old wounds, trust in the unfolding of life and learning to live in present awareness.
You will be learning practices, ideas and lifestyle changes that can support you living a life of health, trust, joy, integrity, with freedom from the past. As the heart heals we can move into acceptance with courage and a readiness to begin a new approach to life…Freedom to Be Authentically You.
Your mentors, musicians and teachers are Soraya Saraswati; naturopath, yoga therapist, meditation teacher, musician and TRE facilitator.
and Terry Oldfield; musician, flautist and wise man.
Soraya has 45 years years of experience. Soraya and Terry have been working together with groups for the past 20 years.
Includes:

a printed workbook
One night Accommodation shared
organic vegetarian meals.
Optional Extra nights can be booked
Ongoing mentorship if desired.

Unplug & Power Up! A Fun Yoga & Mindfulness Workshop for Kids
2025-07-11 18:00 - 2025-07-18 19:00 (Australia/Melbourne) | Zen Om Yoga Studio, 3 Vopi Street, Schofields, Sydney, NSW, 2762, Australia
🧘‍♀️Zen Om Yoga Studio Presents 🧘‍♂️
Unplug & Power Up!
A Fun Yoga & Mindfulness Workshop for Kids 🌟
Date: Friday 11th & 18th July Time: 6:00 PM – 7:00 PM Price: $35 for 2 Sessions Ages: 6–14

2-Hour Holiday Special
Ditch the screen and discover the magic within!
Join us for a fun-filled session of Yoga, breathing games, and cool mindfulness tricks to help kids:
🎮 Break free from gadget obsession 🧠 Boost brain power & focus 💪 Feel calm, confident, and strong

With stories, movement, and imagination, we’ll turn stillness into superpowers. Let’s breathe, bend, and grow smarter—together!
📍 Zen Om Yoga Studio ( 3 Vopi Street, Schofields) 📞 Contact us at 0430125698 to reserve a spot today!

Yin and Yap
2025-07-06 14:00 - 15:30 (Australia/Melbourne) | Queensland
Yin & Yap — Your Monthly Reset

Sunday, July 6th | 2pm | Baseline Pilates Truganina

Looking for a way to regulate and recharge at the end of the week?

Join Renae- A Yoga Teacher and Health Coach, for 90 minutes of gentle movement, ritual and real conversation.

We’ll flow through a nourishing yin yoga practice, self massage and meditation, followed by a journaling session focused on this month’s theme: Grounding

Leave feeling lighter, more connected — and deeply relaxed.

Bring a journal, a blanket and your whole self.

DM for more info!

Spaces are limited – book via the Baseline App

KIRTAN Chanting with Live Music
2025-07-05 19:00 - 20:30 (Australia/Melbourne) | Ananda Yoga Belgrave, 1681 Burwood Highway, Belgrave, VIC, 3160, Australia
A special evening of live music featuring three professional musicians and seasoned Kirtanists playing Heart Songs and Meditative Mantras together for the first time.

Vinod Prasanna – Bansuri (flute), Vocals Vasudha Harte – Tamboori, Harp, Guitar, VocalsRoderick McLeod – Kora, percussion

Through simple, meditative call and response singing and chanting, be part of creating a vibrant communal sound that allows us to connect more deeply to ourselves and each other.
In this unique evening of Bhakti yoga (the path of devotion) and Nada Yoga (the yoga of sound) be immersed in beautiful sounds and devotional energy to lift our spirits and warm our hearts.

About the musicians:
Vasudha Harte Kirtan Singer

Multi instrumentalist, vocalist and singer songwriter Vasudha Harte is a Harp therapist, Music therapist, Music teacher, Sound Healing facilitator, Yoga teacher and seasoned performer who has explored the healing power of yoga, music, sound and silence for over 30 years.
Vasudha specialises in creating joyful, high quality, inclusive, heart-centred music and yoga experiences. She has shared her expertise in Sound Healing and Yoga for many years in various beautiful locations, including world renowned Gaia Retreat and Spa Byron Bay and Rest & Restore Retreat Yarra Valley. @musicandyogainspiration www.vasudhaharte.com

Roderick McLeod Kora Player, Percussionist

Roderick is an Australian kora player and percussionist with a focus on innovative music-making. In addition to his extensive study of the 21-string West African kora, Roderick is an accomplished drummer and percussionist, drawing on global rhythms and experimental techniques. His artistic practice combines traditional and contemporary approaches, often involving improvisation, live looping, and electroacoustic textures. Roderick’s work aims to connect audiences to deeper sonic and emotional landscapes through rhythm, resonance, and collaboration.

Vinod PrasannaBansuri

Vinod is a performing and recording artist, teacher, craftsman and ambassador of the Bansuri and continues a family legacy that celebrates more than two-and-a-half centuries of Indian music. Prasanna has performed and toured extensively throughout his homeland and overseas, including France, Japan, Germany and Australia. He is a vibrant and well known contributor to the local music scene.
Prasanna’s emotive melodies, exquisite improvisations and divine flute song distinguish his performance of Indian classical and world music, and he brings his unique meditative philosophy to all facets of his craft.

Plus you and your unique voice and your beautiful listening ears.

FB Event https://www.facebook.com/events/731407359285790

Ananda Yoga Belgrave https://www.anandayogabelgrave.com/events

Shifting Moods: Yoga Practice in the Light of the Guṇa
2025-07-05 00:00 - 2025-07-06 23:59 (Australia/Adelaide) | Norwood Yoga House, Kensington Road, Norwood, SA, 5067, Australia
Participants of this course will come to clearly understood the three guṇa – sattva, tamas & rajas – and their respective roles in every day life as well as their influence as well their influence and importance on our journey in Yoga.
Over the course of the weekend, we will explore how we can influence the guṇa – both on and off the mat.
The focus on Saturday will be understanding the role of the guṇa-s from a philosophical and personal perspective. This day will be of interest to anyone with an interest in Yoga.
The focus on Sunday will be course planning to achieve a specific effect. This half-day will mainly be of interest to those with an understanding of course planning.
This workshop will include practical, experiential and philosophical elements and will be supported by ancient texts including Patañjali-s Yoga Sūtra, Saṃkhya Kārikā and Bhagavadgīta.

Free Webinar: Functional Breathing for Low Back Stability with IAYT Board President Robin Rothenberg
2025-07-03 11:00 - 12:30 (Australia/Melbourne) | 100% online, Davidson, NSW, 2085, Australia
Join internationally renowned yoga therapist and author Robin Rothenberg for a free live webinar exploring the powerful connection between breath and spinal health. In this transformative session, Robin will introduce the foundational principles of functional breathing and how they directly support core stability and low back resilience.
Drawing on her groundbreaking work in Restore Your Prana and her highly respected Essential Low Back Teacher Training, Robin will guide you through:

The physiology of breath and its influence on the lumbar spine

How dysfunctional breathing patterns contribute to back pain

Simple, accessible breathing techniques to build core support

The critical role of the diaphragm in both respiration and spinal stability

Whether you’re a yoga teacher, therapist, or someone struggling with chronic back discomfort, this webinar offers a fresh, evidence-informed approach that bridges modern science with yogic wisdom.
Ideal for yoga teachers, therapists, and practitioners seeking deeper tools for healing
This free session is also a sneak peek into Robin’s upcoming Restore Your Prana and Essential Low Back Teacher trainings in Ballina, Australia—don’t miss this opportunity to learn directly from a master teacher with over 30 years of experience.
Reserve your webinar spot now and start restoring your breath—and your back—from the inside out.

Meditation to Reclaim Your Personal Power
2025-06-27 09:30 - 12:30 (Australia/Brisbane) | BIYOME Brookfield Retreat, Pacey, Upper Brookfield, Queensland, 4069, Australia
“Power over others is weakness disguised as strength.”

— Eckhart Tolle
In life, many of us find ourselves caught in cycles of pain and suffering, whether as the abuser or the abused, in personal or professional relationships. We often feel powerless against these forces. Yet, there is a way out of this delusion. Instead of directing blame outward, we must turn inward, acknowledging our own part in these dynamics. By recognising our mental projections reflected in our external world, we can begin to refine and polish our inner reflection. This shift empowers us to reclaim our own power, moving away from feelings of helplessness. Taking ownership of our behaviour can be daunting, but it is also liberating, as we realise our minds are the creators of all. As His Holiness Dilgo Khyentse Rinpoche said, “When someone harms you, see them as a kind teacher, showing you the path to liberation and meriting your respect.” Through compassion, firm intention, and self-awareness, we learn that everything in life can be achieved with love and devotion, without the need for force or control. Ultimately, we find the balance between the wisdom of complete powerlessness and the profound compassion of being at one with all.
This retreat is designed to help you break free from reactive energies and release self-abusive and destructive patterns that may have kept you feeling trapped in vicious cycles. By understanding the impact of habitual mental loops (vasanas) and triggers (samskaras), you will gain insight into how these latent impressions shape your behaviour, often leading to reactions rooted in past experiences. Through meditation, pranayama, kriyas and deep contemplation, this retreat will offer you the opportunity to address deep-seated attitudes and habits, providing tools to consciously manage emotional reactions and create new virtuous cycles within you and all around you.
Drawing from Yoga-Vedanta teachings, the program will explore how vasanas, karmas, and samskaras interact with the chakras and kundalini energy, and how the five shaktis (creation, preservation, destruction, veiling, and grace) influence our lives. By integrating the three tools of breath, body, and mind, you can transcend reactive responses, cultivate intentional living, making your whole life a meditation. Join Senior teachers, Celia Roberts and Sam Lindsay-German, as they guide you with fierce compassion to reclaim your personal power.

“Awareness is the power that is concealed within the present moment. The ultimate purpose of human existence, which is to say, your purpose, is to bring that power into this world.”

— Eckhart Tolle
