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DTSTART;TZID=Australia/Melbourne:20260516T140000
DTEND;TZID=Australia/Melbourne:20260516T160000
DTSTAMP:20260520T015429
CREATED:20251119T235940Z
LAST-MODIFIED:20251119T235947Z
UID:10002459-1778940000-1778947200@yogaaustralia.org.au
SUMMARY:Yoga Sound and Breath Retreats
DESCRIPTION:A two hour event where we explore Gentle Slow Flow Yoga to open the body and create space for release with the Breath whilst being immersed in the healing vibrations of Sound. Concluding with open conversation and connection over a delocious afternoon tea including Pruffels with gluten free options. Third Saturday of every month 2-4pm 314 Church St\, Richmond The iconic hall behind Gallery 314\, 314 Church St\, Richmond\, VIC.  General Tickets: $55\,  Seniors/Concession Tickets: $40\, First Nations $25. BYO: Yoga Mat\, Blanket\, Pillow\, Water bottle or any other props to enjoy your experience.
URL:https://yogaaustralia.org.au/event-course/yoga-sound-and-breath-retreats-2/2026-05-16/
LOCATION:Clifton Hall\, 314 Church St\, Richmond\, Melbourne\, VIC\, 3121\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/11/534427757_733038719496358_3522793865285089471_n.jpg
ORGANIZER;CN="Georgina Mangan-Georgiou":MAILTO:goo.goona@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260518T140000
DTEND;TZID=Australia/Melbourne:20260525T100000
DTSTAMP:20260520T015429
CREATED:20260111T221649Z
LAST-MODIFIED:20260111T221652Z
UID:10002582-1779112800-1779703200@yogaaustralia.org.au
SUMMARY:Japan Yoga Retreat
DESCRIPTION:JAPAN Yoga Retreat\n18 – 25 May\n\nenjoy the best of spring in Japan with a rejuvenating yoga retreat on the serene Izu Peninsula. Practice daily yoga and meditation overlooking the Pacific\, surrounded by ocean air and volcanic landscapes. Slow down\, reconnect and immerse yourself in mindful movement\, seasonal local cuisine\,  forest hikes and hot springs.
URL:https://yogaaustralia.org.au/event-course/japan-yoga-retreat-2/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/01/TERM-1-1.png
ORGANIZER;CN="Yoga in Daily Life Melbourne":MAILTO:melbourne@yogaindailylife.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260518T180000
DTEND;TZID=Australia/Melbourne:20260525T100000
DTSTAMP:20260520T015429
CREATED:20260111T221857Z
LAST-MODIFIED:20260111T221900Z
UID:10002555-1779127200-1779703200@yogaaustralia.org.au
SUMMARY:Japan Yoga Retreat May 2026
DESCRIPTION:Experience the best of spring on the East coast of the Izu peninsula before humidity arrives. This seaside yoga retreat offers Yoga practitioners a unique and enriching week in Japan’s tranquil setting.\n\nSwami Gopal leads seven days of yoga in an authentic Zen environment\, blending cultural immersion with personal renewal. Each day includes morning yoga and meditation\, forest hikes\, local cuisine\, afternoon yoga\, and relaxation in a hot spring.
URL:https://yogaaustralia.org.au/event-course/japan-yoga-retreat-may-2026/
LOCATION:Ito Japan\, Ito\, Japan
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/01/www.melbourne.Yogaindailylife.org_.au_.png
ORGANIZER;CN="Yoga in Daily Life Victoria":MAILTO:melbournel@yogaindailylife.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260519T180000
DTEND;TZID=Australia/Melbourne:20260519T184500
DTSTAMP:20260520T015429
CREATED:20260406T221311Z
LAST-MODIFIED:20260406T221317Z
UID:10002755-1779213600-1779216300@yogaaustralia.org.au
SUMMARY:ONLINE Special Event: Handstand Immersion with Paul
DESCRIPTION:Join world renowned handstand teacher Paul Twyman and get curious about going upside down! All levels welcomed for this explorative class online.\n\nTuesday 6pm – 6:45pm\n\nCost: $38\nMembers: FREE
URL:https://yogaaustralia.org.au/event-course/online-special-event-handstand-immersion-with-paul/2026-05-19/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/04/4-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260521T180000
DTEND;TZID=Australia/Adelaide:20260521T193000
DTSTAMP:20260520T015429
CREATED:20260111T221949Z
LAST-MODIFIED:20260111T221952Z
UID:10002522-1779386400-1779391800@yogaaustralia.org.au
SUMMARY:Somatic Movement + Yoga Nidrā
DESCRIPTION:Mindfully release deeply held muscle tension with subtle movements\, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the iRest® style).\n\nFind more about Somatic Movement here\, and more about Yoga Nidrā here.\n\nClass occurs by Zoom on most Thursday evenings at 6pm Adelaide time.\n\n 
URL:https://yogaaustralia.org.au/event-course/somatic-movement-yoga-nidra/2026-05-21/
LOCATION:Online (Zoom — link sent upon registration)
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/01/iStock-1392147298-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260521T190000
DTEND;TZID=Australia/Melbourne:20260521T200000
DTSTAMP:20260520T015429
CREATED:20260409T044102Z
LAST-MODIFIED:20260409T044110Z
UID:10002740-1779390000-1779393600@yogaaustralia.org.au
SUMMARY:Term 2 Calming Yoga
DESCRIPTION:ABOUT THE PROGRAM\nA mid‑week pause to soften\, breathe\, and return to yourself. This gentle yoga program is designed to release tension\, reset your nervous system\, and support a sense of grounded ease over 10 weeks.\nThrough slow\, mindful movement and calming breath practices\, you’ll reconnect with your body and create space for clarity and calm. No experience is needed — just a willingness to arrive as you are.
URL:https://yogaaustralia.org.au/event-course/term-2-calming-yoga/2026-05-21/
LOCATION:Figtree Community Hall\, 11 Princes Highway\, FIGTREE\, NSW\, 2525\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/03/Screenshot-2026-03-26-at-1.09.08-pm-scaled.png
ORGANIZER;CN="Essence of Light Yoga &amp%3B Wellbeing":MAILTO:hello@essenceoflight.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260522T000000
DTEND;TZID=Australia/Melbourne:20260524T235959
DTSTAMP:20260520T015429
CREATED:20260215T235257Z
LAST-MODIFIED:20260215T235301Z
UID:10002638-1779408000-1779667199@yogaaustralia.org.au
SUMMARY:Outpace Parkinson's Retreat 2026
DESCRIPTION:Yoga and Meditation retreat for Parkinson’s patients and their carers.\n\nDesigned specifically to help them to improve symptoms and slow disease progression.\n\nIts a residential retreat in beautiful Yarra Ranges in Victoria
URL:https://yogaaustralia.org.au/event-course/outpace-parkinsons-retreat-2026/
LOCATION:Yarra Valley Living Centre\, 55 Rayner Court\, Yarra Valley Junction\, Victoria\, 3797\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/02/PD-Retreat-2026.jpg
ORGANIZER;CN="Dr Sanjay Raghav":MAILTO:outpaceparkinsons@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260523T090000
DTEND;TZID=Australia/Adelaide:20260523T220000
DTSTAMP:20260520T015429
CREATED:20260506T033434Z
LAST-MODIFIED:20260506T033448Z
UID:10002782-1779526800-1779573600@yogaaustralia.org.au
SUMMARY:Exploring non-duality - Meditation and Yoga Nidra
DESCRIPTION:This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from the tradition and we delight in practice of meditation and yoga nidra together. Friendship and connection are key components of this class.\n\nClass occurs on most Saturday mornings at 9am Adelaide time.
URL:https://yogaaustralia.org.au/event-course/exploring-non-duality-meditation-and-yoga-nidra/2026-05-23/
LOCATION:Online
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/05/iStock-1391599020-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260523T093000
DTEND;TZID=Australia/Melbourne:20260523T110000
DTSTAMP:20260520T015429
CREATED:20260402T025409Z
LAST-MODIFIED:20260402T025412Z
UID:10002748-1779528600-1779534000@yogaaustralia.org.au
SUMMARY:Special Event: Yin + Breathwork with Jean Byrne
DESCRIPTION:Move towards wholeness and settle into present moment awareness and quiet the mind with a class that interweaves Yin Yoga postures and Breathwork.\n\nIn this class be introduced to ways in which the breath can be channeled to find diaphragmatic freedom\, concentration and absorption. Begin to explore not just modern-day ‘breath work’ inspired by holotropic breathing and the work of Stanislav Grof\, but the ancient practice of yogic pranayama.\n\nUnlike modern day breath work classes\, this class is taught in a trauma sensitive way\, to ensure you feel calm and connected throughout the process.\n\nCost: $38\nMembers: FREE\n\n*Available online or in person\, book your spot and if online the Zoom meeting info comes in the registration notes.
URL:https://yogaaustralia.org.au/event-course/special-event-yin-breathwork-with-jean-byrne-2/
LOCATION:6/79 Colin St West Perth 6005\, 6/79 Colin St\, West Perth\, Western Australia\, 6005\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/03/YS-Mind-Body-Video-Covers-1920x1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260523T113000
DTEND;TZID=Australia/Melbourne:20260523T124500
DTSTAMP:20260520T015429
CREATED:20260402T041907Z
LAST-MODIFIED:20260402T041913Z
UID:10002752-1779535800-1779540300@yogaaustralia.org.au
SUMMARY:Special Event: Handstand Immersion with Paul
DESCRIPTION:Join world-renowned handstand teacher Paul Twyman and get curious about going upside down! All levels are welcome for this explorative class. In person only.\n\nSaturday 11:30 am – 12:45 pm\n\nCost: $38\nMembers: FREE
URL:https://yogaaustralia.org.au/event-course/special-event-handstand-immersion-with-paul/2026-05-23/
LOCATION:6/79 Colin St West Perth 6005\, 6/79 Colin St\, West Perth\, Western Australia\, 6005\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/04/4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260523T120000
DTEND;TZID=Australia/Melbourne:20260523T140000
DTSTAMP:20260520T015429
CREATED:20260519T005047Z
LAST-MODIFIED:20260519T005056Z
UID:10003065-1779537600-1779544800@yogaaustralia.org.au
SUMMARY:From Pulse to Peace ~ A Somatic Journey with The 360 Emergence and Yoga Nidra
DESCRIPTION:Step into a 2-hour guided movement journey curated for embodied awareness\, nervous system regulation and deep profound rest.\n\nWe begin in the physical body with authentic movement as we awaken through a 360 Emergence journey – a guided and somatically informed embodiment experience from the finger tips to the toes\, to the hips and heart and everything in-between.\n\nThrough rhythm\, breath\, pulse and life force energy in motion\, we’ll move through tension\, stagnant energy and tightness to reconnect with your body’s natural intelligence. In doing so we support the nervous system in discharging stress\, increase circulation in the body and cultivate a sense of vitality\, wellness and overall presence.\n\nFrom form to formlessness\, we transition gradually into stillness.\n\nAs the body settles\, you’ll be guided into a deeply restorative Yoga Nidra practice\, often described as yogic sleep. In this state\, the body rests deeply while the mind remains aware and awake\, allowing for integration\, processing and landing into the deeper layers of consciousness.\n\nYoga Nidra or Yogic Sleep is a guided\, restorative\, rotation of consciousness meditation that relaxes the entire body while the mind is awake and aware. Benefits include nervous system restoration\, improve sleep quality\, reduce anxiety and emotional reactivity while promoting a lasting sense of calm\, peace and equilibrium throughout the entire body.\n\nThe 360 Emergence is an embodiment\, free-form\, movement practice motivated by an ethic of care that bridges dance and personal growth\, rigour and freedom\, individuality and the global collective.\n\nThis entire journey includes a musical soundscape\, created to carry you from activation to ease\, from movement to stillness and from the primordial pulse to deep peace.\n\nOpen to all levels. No prior experience needed.
URL:https://yogaaustralia.org.au/event-course/from-pulse-to-peace-a-somatic-journey-with-the-360-emergence-and-yoga-nidra/
LOCATION:the yellow church\, 9 Myokum St\, Mullumbimby\, NSW\, 2482\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/05/alexander-zvir-WWKJA3-9vVE-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260523T143000
DTEND;TZID=Australia/Melbourne:20260523T160000
DTSTAMP:20260520T015429
CREATED:20260519T004609Z
LAST-MODIFIED:20260519T004613Z
UID:10003066-1779546600-1779552000@yogaaustralia.org.au
SUMMARY:Saturday 23 May 2026 Sound Immersion
DESCRIPTION:Come and enjoy an afternoon (or maybe a weekend) in Torquay. Let me guide you in a peaceful and relaxing 90 minutes on Saturday 23rd May 2026.\n\n\nWe begin with a guided meditation to relax the body and settle the mind\, followed by the soothing sounds of Tibetan and crystal singing bowls\, gongs\, chimes and drums. As the sounds wash over you\, feel yourself being transported to a place of deep stillness and rest. This meditative sound experience is a respite from the stress of day to day life\, creating space and deeply nourishing mind\, body and spirit.\n\n\nYour relaxation begins from the moment you rest comfortably supported on your mat with your choice of blankets\, bolsters and cushions.\nAs you emerge from your experience you may notice an inner sense of peace and tranquillity\, awareness of being energised yet calm and a renewed sense of your own aliveness and wellbeing.\n\nThere is even a special offer! If you and a friend book in together you EACH secure $5 off the price so you only pay $40 each!\n\nCome and fill your cup by nurturing yourself as you join me for a delightfully relaxing afternoon!\n\n\nEvent Details: DATE: Saturday 23rd May 2026 TIME: 2:30-4pm LOCATION: Santosha Studio\, RACV Torquay Resort INVESTMENT: $45\nBookings can be made by calling One Lifestyle Reception on (03) 5261 1661 or in person at One Lifestyle – Fitness Centre at RACV Torquay\n***Please note that payment is required at the time of booking***
URL:https://yogaaustralia.org.au/event-course/saturday-23-may-2026-sound-immersion/
LOCATION:RACV Torquay Resort\, 1 Great Ocean Rd\, Torquay\, Victoria\, 3228\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/05/RACV-Sound-Immersion-15-March-2025.jpeg
ORGANIZER;CN="Sherrill Harvey":MAILTO:info@restoreyogaandmeditation.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260526T180000
DTEND;TZID=Australia/Melbourne:20260526T184500
DTSTAMP:20260520T015429
CREATED:20260406T221311Z
LAST-MODIFIED:20260406T221317Z
UID:10002756-1779818400-1779821100@yogaaustralia.org.au
SUMMARY:ONLINE Special Event: Handstand Immersion with Paul
DESCRIPTION:Join world renowned handstand teacher Paul Twyman and get curious about going upside down! All levels welcomed for this explorative class online.\n\nTuesday 6pm – 6:45pm\n\nCost: $38\nMembers: FREE
URL:https://yogaaustralia.org.au/event-course/online-special-event-handstand-immersion-with-paul/2026-05-26/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/04/4-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260528T180000
DTEND;TZID=Australia/Adelaide:20260528T193000
DTSTAMP:20260520T015429
CREATED:20260111T221949Z
LAST-MODIFIED:20260111T221952Z
UID:10002523-1779991200-1779996600@yogaaustralia.org.au
SUMMARY:Somatic Movement + Yoga Nidrā
DESCRIPTION:Mindfully release deeply held muscle tension with subtle movements\, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the iRest® style).\n\nFind more about Somatic Movement here\, and more about Yoga Nidrā here.\n\nClass occurs by Zoom on most Thursday evenings at 6pm Adelaide time.\n\n 
URL:https://yogaaustralia.org.au/event-course/somatic-movement-yoga-nidra/2026-05-28/
LOCATION:Online (Zoom — link sent upon registration)
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/01/iStock-1392147298-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260528T190000
DTEND;TZID=Australia/Melbourne:20260528T200000
DTSTAMP:20260520T015429
CREATED:20260409T044102Z
LAST-MODIFIED:20260409T044110Z
UID:10002741-1779994800-1779998400@yogaaustralia.org.au
SUMMARY:Term 2 Calming Yoga
DESCRIPTION:ABOUT THE PROGRAM\nA mid‑week pause to soften\, breathe\, and return to yourself. This gentle yoga program is designed to release tension\, reset your nervous system\, and support a sense of grounded ease over 10 weeks.\nThrough slow\, mindful movement and calming breath practices\, you’ll reconnect with your body and create space for clarity and calm. No experience is needed — just a willingness to arrive as you are.
URL:https://yogaaustralia.org.au/event-course/term-2-calming-yoga/2026-05-28/
LOCATION:Figtree Community Hall\, 11 Princes Highway\, FIGTREE\, NSW\, 2525\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/03/Screenshot-2026-03-26-at-1.09.08-pm-scaled.png
ORGANIZER;CN="Essence of Light Yoga &amp%3B Wellbeing":MAILTO:hello@essenceoflight.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260529T173000
DTEND;TZID=Australia/Melbourne:20260531T150000
DTSTAMP:20260520T015429
CREATED:20260301T224742Z
LAST-MODIFIED:20260301T224745Z
UID:10002702-1780075800-1780239600@yogaaustralia.org.au
SUMMARY:COOK\, TASTE\, HEAL
DESCRIPTION:Ayurvedic education and vegetarian cooking retreat.\n\nLearn the basics of Ayurveda\, the science of life to improve your health and add more energy and vitality to your life. Learn how to cook delicious and healthy vegetarian Ayurvedic meals.\n\nExtras & Notes: \n\n 	Personalized dietary options are available for an additional fee. We are happy to accommodate gluten-free\, vegan\, dairy-free preferences\, as well as specific allergies\, with advance notice to ensure the best possible experience.\n 	Indulge in authentic Ayurvedic massages\, treatments\, and personal consultations during your retreat. To ensure availability and a tailored experience\, pre-booking of Ayurvedic treatments prior to the retreat is required.
URL:https://yogaaustralia.org.au/event-course/cook-taste-heal-2/
LOCATION:Nirvana Wellbeing Retreat\, 87 Binna Burra Rd\, Beechmont\, Queensland\, 4211\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/02/COOK-TASTE-HEAL.png
ORGANIZER;CN="Shanti Gowans":MAILTO:admin@healthinstitute.edu.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260530T090000
DTEND;TZID=Australia/Adelaide:20260530T220000
DTSTAMP:20260520T015429
CREATED:20260506T033434Z
LAST-MODIFIED:20260506T033448Z
UID:10002783-1780131600-1780178400@yogaaustralia.org.au
SUMMARY:Exploring non-duality - Meditation and Yoga Nidra
DESCRIPTION:This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from the tradition and we delight in practice of meditation and yoga nidra together. Friendship and connection are key components of this class.\n\nClass occurs on most Saturday mornings at 9am Adelaide time.
URL:https://yogaaustralia.org.au/event-course/exploring-non-duality-meditation-and-yoga-nidra/2026-05-30/
LOCATION:Online
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/05/iStock-1391599020-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260530T113000
DTEND;TZID=Australia/Melbourne:20260530T124500
DTSTAMP:20260520T015429
CREATED:20260402T041907Z
LAST-MODIFIED:20260402T041913Z
UID:10002753-1780140600-1780145100@yogaaustralia.org.au
SUMMARY:Special Event: Handstand Immersion with Paul
DESCRIPTION:Join world-renowned handstand teacher Paul Twyman and get curious about going upside down! All levels are welcome for this explorative class. In person only.\n\nSaturday 11:30 am – 12:45 pm\n\nCost: $38\nMembers: FREE
URL:https://yogaaustralia.org.au/event-course/special-event-handstand-immersion-with-paul/2026-05-30/
LOCATION:6/79 Colin St West Perth 6005\, 6/79 Colin St\, West Perth\, Western Australia\, 6005\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/04/4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260531T180000
DTEND;TZID=Australia/Melbourne:20260531T193000
DTSTAMP:20260520T015429
CREATED:20260514T003427Z
LAST-MODIFIED:20260514T003431Z
UID:10003049-1780250400-1780255800@yogaaustralia.org.au
SUMMARY:SPACE TO PAUSE
DESCRIPTION:A Space to Pause is a monthly online ritual designed to help you slow down\, reflect\, and reset — so you’re not carrying the same energy\, stress\, or patterns into the month ahead.\nWhy this space exists \n​Most of us move from one month to the next without ever really closing the previous one. \n​We carry the unfinished thoughts. The accumulated stress. The things we never quite processed. \n​Over time\, it builds. \n​A Space to Pause is a monthly online ritual designed to help you slow down\, reflect\, and reset — so you’re not carrying the same energy\, stress\, or patterns into the month ahead. A guided 90-minute space where coaching\, embodied reflection\, and somatic practice work together — allowing insight to move beyond the mind and into the body. \n\n\n\n​What we’ll move through (90 mins) \n\n\n 	\n​Arrival & Grounding — settling into your body and the space \n\n 	\n​Embodied Reflection — guided journaling with the option to move the body (Discover · Release · Create) \n\n 	\n​Integration — Conscious Breathwork or Yoga Nidra\, alternated each session \n\n\n\n\n​This space is for you if: \n\n\n 	\n​You’ve been moving through life on autopilot and want to slow down \n\n 	\n​Each month feels like it blurs into the next \n\n 	\n​You’re craving both reflection and direction \n\n 	\n​You want a consistent way to reconnect with yourself \n\n\n​No prior experience needed. Come exactly as you are. \n\n\n\n​Tickets — sliding scale \n​This space is designed to be accessible. Choose the tier that feels right for you: \n​$10 — Supported— for those who need a little help getting here. \n​$20 — Standard— the full value of the session. \n​$25 — Pay it Forward— your contribution helps subsidise a spot for someone else. \n\n\n\n​What to bring \n\n\n 	\n​A quiet space where you can be with yourself\, uninterrupted \n\n 	\n​Something to write with — journal or notes \n\n 	\n​Headphones if you have them \n\n 	\n​A comfortable spot to sit or lie down \n\n 	\n​Water or a warm drink \n\n\n\n\n​Your hosts: \n​Sandra Quelle Yoga teacher\, psychotherapist\, and embodied coach with over a decade in personal development and wellness. Sandra’s work sits at the intersection of somatic practice\, nervous system regulation\, and honest conversation about burnout and the body. She believes the answers we’re looking for are already within us — we just need space to hear them\n​Premi Streram Founder of Thrively\, ICF-certified wellbeing coach\, and practicing dentist. Premi’s work supports high-functioning individuals navigating stress\, burnout\, and overwhelm — integrating mind and body to create a more sustainable\, intentional way of living. Her spaces are designed to feel safe\, human\, and reflective — where insight meets embodiment\, and change feels grounded\, not forced.
URL:https://yogaaustralia.org.au/event-course/space-to-pause/2026-05-31/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/05/SPACE-TO-PAUSE2.png
ORGANIZER;CN="SANDRA QUELLE":MAILTO:sandra@homecoming.community
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260601T060000
DTEND;TZID=Australia/Melbourne:20260601T071500
DTSTAMP:20260520T015429
CREATED:20260303T234342Z
LAST-MODIFIED:20260303T234347Z
UID:10002714-1780293600-1780298100@yogaaustralia.org.au
SUMMARY:Course: Intro to Ashtanga Yoga (Mysore style) with Elena Pinto
DESCRIPTION:Join us and learn the flowing and dynamic practice of Ashtanga Yoga as taught us in Mysore\, India.\n\nThis two-week intensive (Mon/Wed/Thu) is an introduction to the way Ashtanga Yoga is traditionally practiced. Rather than a led class\, you will be in a small group (maximum 6) and be guided through the Ashtanga sequence to support you to develop an Ashtanga practice that suits your level of strength\, flexibility and stage of life.\n\nThis course is the perfect introduction to our ‘Mysore Program’ wherein practitioners memorise a sequence and in silence practice together as the teacher moves around the room to individually support each student. We have taught this intensive for 17 years and it is the PERFECT introduction to the spirit of Ashtanga Yoga.\nMon/Wed/Thu for 2 weeks\n6:00-7:15am\nIn-person only\n\nCost: $180\nEmail: info@yogaspace.com.au for more information
URL:https://yogaaustralia.org.au/event-course/course-intro-to-ashtanga-yoga-mysore-style-with-elena-pinto/
LOCATION:6/79 Colin St West Perth 6005\, 6/79 Colin St\, West Perth\, Western Australia\, 6005\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/03/YS-Mind-Body-Video-Covers-1920x1080-px-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260601T070000
DTEND;TZID=Australia/Sydney:20260612T074000
DTSTAMP:20260520T015429
CREATED:20260519T005241Z
LAST-MODIFIED:20260519T005247Z
UID:10003053-1780297200-1781250000@yogaaustralia.org.au
SUMMARY:Free Daily Breathwork & Meditation Classes (Online) - Mon to Fri
DESCRIPTION:ABOUT THE EVENT:\nWhen life feels heavy\, most of us have heard advice like:\n“Be more positive.”\n“Try to be happier.”\n“Practice gratitude.”\n“Meditate more.”\n“Smile more often.” \nAnd while these suggestions may come from a good place\, words alone may not be enough. \nSometimes\, what we truly need is a safe space\, where we can pause. Breathe. Feel. Be heard. Where we’re supported through what we’re experiencing\, instead of being asked to fix ourselves immediately. \nThis workshop has been created with that intention. \nThrough simple breathing practices and meditation techniques grounded in ancient Yogic wisdom\, we will explore ways to calm the nervous system\, release emotional heaviness\, and reconnect with a sense of inner steadiness and peace. \nWHAT YOU NEED (OR DON’T) TO ATTEND THE EVENT:\nYou DON’T need any prior experience with meditation or breathwork.\nYou DON’T need to “be positive.”\nYou DON’T need to have everything figured out. \nJust come as you are\, and we’ll take care of the rest 🙂 \nWHO IS THIS FOR:\nWhether you are navigating stress\, anxiety\, emotional overwhelm\, burnout\, loneliness\, or simply looking for a deeper connection with yourself\, this session is here to support you with compassion\, presence\, and practical tools you can carry into daily life. \nThis is a free online community session open to anyone who feels called to join. \nCONTACT DETAILS: +61 406 640 419
URL:https://yogaaustralia.org.au/event-course/free-daily-breathwork-meditation-classes-online-mon-to-fri/2026-06-01/
LOCATION:Delivered live & online\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/05/Meditation-and-Pranayam.png
ORGANIZER;CN="Anushree Roy":MAILTO:sandhiwellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260601T090000
DTEND;TZID=Australia/Melbourne:20260601T103000
DTSTAMP:20260520T015429
CREATED:20260303T234644Z
LAST-MODIFIED:20260304T004148Z
UID:10002715-1780304400-1780309800@yogaaustralia.org.au
SUMMARY:Special Event: Deep Rest with Rosie
DESCRIPTION:What would life be like if you felt truly rested?\nSoothe and heal your nervous system\, find deep tranquility through Yoga Nidra (Yoga Sleep).\n\nCost: $38\nCommunity Members: FREE\n\n*Available online or in person\, book your spot\, and if online the Zoom meeting info comes in the registration notes.
URL:https://yogaaustralia.org.au/event-course/special-event-deep-rest-with-rosie/
LOCATION:6/79 Colin St West Perth 6005\, 6/79 Colin St\, West Perth\, Western Australia\, 6005\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/03/YS-Mind-Body-Video-Covers-1920x1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260602T070000
DTEND;TZID=Australia/Sydney:20260613T074000
DTSTAMP:20260520T015429
CREATED:20260519T005241Z
LAST-MODIFIED:20260519T005247Z
UID:10003054-1780383600-1781336400@yogaaustralia.org.au
SUMMARY:Free Daily Breathwork & Meditation Classes (Online) - Mon to Fri
DESCRIPTION:ABOUT THE EVENT:\nWhen life feels heavy\, most of us have heard advice like:\n“Be more positive.”\n“Try to be happier.”\n“Practice gratitude.”\n“Meditate more.”\n“Smile more often.” \nAnd while these suggestions may come from a good place\, words alone may not be enough. \nSometimes\, what we truly need is a safe space\, where we can pause. Breathe. Feel. Be heard. Where we’re supported through what we’re experiencing\, instead of being asked to fix ourselves immediately. \nThis workshop has been created with that intention. \nThrough simple breathing practices and meditation techniques grounded in ancient Yogic wisdom\, we will explore ways to calm the nervous system\, release emotional heaviness\, and reconnect with a sense of inner steadiness and peace. \nWHAT YOU NEED (OR DON’T) TO ATTEND THE EVENT:\nYou DON’T need any prior experience with meditation or breathwork.\nYou DON’T need to “be positive.”\nYou DON’T need to have everything figured out. \nJust come as you are\, and we’ll take care of the rest 🙂 \nWHO IS THIS FOR:\nWhether you are navigating stress\, anxiety\, emotional overwhelm\, burnout\, loneliness\, or simply looking for a deeper connection with yourself\, this session is here to support you with compassion\, presence\, and practical tools you can carry into daily life. \nThis is a free online community session open to anyone who feels called to join. \nCONTACT DETAILS: +61 406 640 419
URL:https://yogaaustralia.org.au/event-course/free-daily-breathwork-meditation-classes-online-mon-to-fri/2026-06-02/
LOCATION:Delivered live & online\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/05/Meditation-and-Pranayam.png
ORGANIZER;CN="Anushree Roy":MAILTO:sandhiwellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260603T070000
DTEND;TZID=Australia/Sydney:20260614T074000
DTSTAMP:20260520T015429
CREATED:20260519T005241Z
LAST-MODIFIED:20260519T005247Z
UID:10003055-1780470000-1781422800@yogaaustralia.org.au
SUMMARY:Free Daily Breathwork & Meditation Classes (Online) - Mon to Fri
DESCRIPTION:ABOUT THE EVENT:\nWhen life feels heavy\, most of us have heard advice like:\n“Be more positive.”\n“Try to be happier.”\n“Practice gratitude.”\n“Meditate more.”\n“Smile more often.” \nAnd while these suggestions may come from a good place\, words alone may not be enough. \nSometimes\, what we truly need is a safe space\, where we can pause. Breathe. Feel. Be heard. Where we’re supported through what we’re experiencing\, instead of being asked to fix ourselves immediately. \nThis workshop has been created with that intention. \nThrough simple breathing practices and meditation techniques grounded in ancient Yogic wisdom\, we will explore ways to calm the nervous system\, release emotional heaviness\, and reconnect with a sense of inner steadiness and peace. \nWHAT YOU NEED (OR DON’T) TO ATTEND THE EVENT:\nYou DON’T need any prior experience with meditation or breathwork.\nYou DON’T need to “be positive.”\nYou DON’T need to have everything figured out. \nJust come as you are\, and we’ll take care of the rest 🙂 \nWHO IS THIS FOR:\nWhether you are navigating stress\, anxiety\, emotional overwhelm\, burnout\, loneliness\, or simply looking for a deeper connection with yourself\, this session is here to support you with compassion\, presence\, and practical tools you can carry into daily life. \nThis is a free online community session open to anyone who feels called to join. \nCONTACT DETAILS: +61 406 640 419
URL:https://yogaaustralia.org.au/event-course/free-daily-breathwork-meditation-classes-online-mon-to-fri/2026-06-03/
LOCATION:Delivered live & online\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/05/Meditation-and-Pranayam.png
ORGANIZER;CN="Anushree Roy":MAILTO:sandhiwellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260604T070000
DTEND;TZID=Australia/Sydney:20260615T074000
DTSTAMP:20260520T015429
CREATED:20260519T005241Z
LAST-MODIFIED:20260519T005247Z
UID:10003056-1780556400-1781509200@yogaaustralia.org.au
SUMMARY:Free Daily Breathwork & Meditation Classes (Online) - Mon to Fri
DESCRIPTION:ABOUT THE EVENT:\nWhen life feels heavy\, most of us have heard advice like:\n“Be more positive.”\n“Try to be happier.”\n“Practice gratitude.”\n“Meditate more.”\n“Smile more often.” \nAnd while these suggestions may come from a good place\, words alone may not be enough. \nSometimes\, what we truly need is a safe space\, where we can pause. Breathe. Feel. Be heard. Where we’re supported through what we’re experiencing\, instead of being asked to fix ourselves immediately. \nThis workshop has been created with that intention. \nThrough simple breathing practices and meditation techniques grounded in ancient Yogic wisdom\, we will explore ways to calm the nervous system\, release emotional heaviness\, and reconnect with a sense of inner steadiness and peace. \nWHAT YOU NEED (OR DON’T) TO ATTEND THE EVENT:\nYou DON’T need any prior experience with meditation or breathwork.\nYou DON’T need to “be positive.”\nYou DON’T need to have everything figured out. \nJust come as you are\, and we’ll take care of the rest 🙂 \nWHO IS THIS FOR:\nWhether you are navigating stress\, anxiety\, emotional overwhelm\, burnout\, loneliness\, or simply looking for a deeper connection with yourself\, this session is here to support you with compassion\, presence\, and practical tools you can carry into daily life. \nThis is a free online community session open to anyone who feels called to join. \nCONTACT DETAILS: +61 406 640 419
URL:https://yogaaustralia.org.au/event-course/free-daily-breathwork-meditation-classes-online-mon-to-fri/2026-06-04/
LOCATION:Delivered live & online\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/05/Meditation-and-Pranayam.png
ORGANIZER;CN="Anushree Roy":MAILTO:sandhiwellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260604T180000
DTEND;TZID=Australia/Adelaide:20260604T193000
DTSTAMP:20260520T015429
CREATED:20260111T221949Z
LAST-MODIFIED:20260111T221952Z
UID:10002524-1780596000-1780601400@yogaaustralia.org.au
SUMMARY:Somatic Movement + Yoga Nidrā
DESCRIPTION:Mindfully release deeply held muscle tension with subtle movements\, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the iRest® style).\n\nFind more about Somatic Movement here\, and more about Yoga Nidrā here.\n\nClass occurs by Zoom on most Thursday evenings at 6pm Adelaide time.\n\n 
URL:https://yogaaustralia.org.au/event-course/somatic-movement-yoga-nidra/2026-06-04/
LOCATION:Online (Zoom — link sent upon registration)
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/01/iStock-1392147298-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260604T190000
DTEND;TZID=Australia/Melbourne:20260604T200000
DTSTAMP:20260520T015429
CREATED:20260409T044102Z
LAST-MODIFIED:20260409T044110Z
UID:10002742-1780599600-1780603200@yogaaustralia.org.au
SUMMARY:Term 2 Calming Yoga
DESCRIPTION:ABOUT THE PROGRAM\nA mid‑week pause to soften\, breathe\, and return to yourself. This gentle yoga program is designed to release tension\, reset your nervous system\, and support a sense of grounded ease over 10 weeks.\nThrough slow\, mindful movement and calming breath practices\, you’ll reconnect with your body and create space for clarity and calm. No experience is needed — just a willingness to arrive as you are.
URL:https://yogaaustralia.org.au/event-course/term-2-calming-yoga/2026-06-04/
LOCATION:Figtree Community Hall\, 11 Princes Highway\, FIGTREE\, NSW\, 2525\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/03/Screenshot-2026-03-26-at-1.09.08-pm-scaled.png
ORGANIZER;CN="Essence of Light Yoga &amp%3B Wellbeing":MAILTO:hello@essenceoflight.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260605T070000
DTEND;TZID=Australia/Sydney:20260616T074000
DTSTAMP:20260520T015429
CREATED:20260519T005241Z
LAST-MODIFIED:20260519T005247Z
UID:10003057-1780642800-1781595600@yogaaustralia.org.au
SUMMARY:Free Daily Breathwork & Meditation Classes (Online) - Mon to Fri
DESCRIPTION:ABOUT THE EVENT:\nWhen life feels heavy\, most of us have heard advice like:\n“Be more positive.”\n“Try to be happier.”\n“Practice gratitude.”\n“Meditate more.”\n“Smile more often.” \nAnd while these suggestions may come from a good place\, words alone may not be enough. \nSometimes\, what we truly need is a safe space\, where we can pause. Breathe. Feel. Be heard. Where we’re supported through what we’re experiencing\, instead of being asked to fix ourselves immediately. \nThis workshop has been created with that intention. \nThrough simple breathing practices and meditation techniques grounded in ancient Yogic wisdom\, we will explore ways to calm the nervous system\, release emotional heaviness\, and reconnect with a sense of inner steadiness and peace. \nWHAT YOU NEED (OR DON’T) TO ATTEND THE EVENT:\nYou DON’T need any prior experience with meditation or breathwork.\nYou DON’T need to “be positive.”\nYou DON’T need to have everything figured out. \nJust come as you are\, and we’ll take care of the rest 🙂 \nWHO IS THIS FOR:\nWhether you are navigating stress\, anxiety\, emotional overwhelm\, burnout\, loneliness\, or simply looking for a deeper connection with yourself\, this session is here to support you with compassion\, presence\, and practical tools you can carry into daily life. \nThis is a free online community session open to anyone who feels called to join. \nCONTACT DETAILS: +61 406 640 419
URL:https://yogaaustralia.org.au/event-course/free-daily-breathwork-meditation-classes-online-mon-to-fri/2026-06-05/
LOCATION:Delivered live & online\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/05/Meditation-and-Pranayam.png
ORGANIZER;CN="Anushree Roy":MAILTO:sandhiwellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260606T070000
DTEND;TZID=Australia/Sydney:20260617T074000
DTSTAMP:20260520T015429
CREATED:20260519T005241Z
LAST-MODIFIED:20260519T005247Z
UID:10003058-1780729200-1781682000@yogaaustralia.org.au
SUMMARY:Free Daily Breathwork & Meditation Classes (Online) - Mon to Fri
DESCRIPTION:ABOUT THE EVENT:\nWhen life feels heavy\, most of us have heard advice like:\n“Be more positive.”\n“Try to be happier.”\n“Practice gratitude.”\n“Meditate more.”\n“Smile more often.” \nAnd while these suggestions may come from a good place\, words alone may not be enough. \nSometimes\, what we truly need is a safe space\, where we can pause. Breathe. Feel. Be heard. Where we’re supported through what we’re experiencing\, instead of being asked to fix ourselves immediately. \nThis workshop has been created with that intention. \nThrough simple breathing practices and meditation techniques grounded in ancient Yogic wisdom\, we will explore ways to calm the nervous system\, release emotional heaviness\, and reconnect with a sense of inner steadiness and peace. \nWHAT YOU NEED (OR DON’T) TO ATTEND THE EVENT:\nYou DON’T need any prior experience with meditation or breathwork.\nYou DON’T need to “be positive.”\nYou DON’T need to have everything figured out. \nJust come as you are\, and we’ll take care of the rest 🙂 \nWHO IS THIS FOR:\nWhether you are navigating stress\, anxiety\, emotional overwhelm\, burnout\, loneliness\, or simply looking for a deeper connection with yourself\, this session is here to support you with compassion\, presence\, and practical tools you can carry into daily life. \nThis is a free online community session open to anyone who feels called to join. \nCONTACT DETAILS: +61 406 640 419
URL:https://yogaaustralia.org.au/event-course/free-daily-breathwork-meditation-classes-online-mon-to-fri/2026-06-06/
LOCATION:Delivered live & online\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2026/05/Meditation-and-Pranayam.png
ORGANIZER;CN="Anushree Roy":MAILTO:sandhiwellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260606T090000
DTEND;TZID=Australia/Adelaide:20260606T220000
DTSTAMP:20260520T015429
CREATED:20260506T033434Z
LAST-MODIFIED:20260506T033448Z
UID:10002784-1780736400-1780783200@yogaaustralia.org.au
SUMMARY:Exploring non-duality - Meditation and Yoga Nidra
DESCRIPTION:This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from the tradition and we delight in practice of meditation and yoga nidra together. Friendship and connection are key components of this class.\n\nClass occurs on most Saturday mornings at 9am Adelaide time.
URL:https://yogaaustralia.org.au/event-course/exploring-non-duality-meditation-and-yoga-nidra/2026-06-06/
LOCATION:Online
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/05/iStock-1391599020-crop-sq-compressed.jpg
ORGANIZER;CN="Tina Shettigara":MAILTO:tina.shettigara@gmail.com
END:VEVENT
END:VCALENDAR