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DTSTART;TZID=Australia/Melbourne:20230527T143000
DTEND;TZID=Australia/Melbourne:20230527T160000
DTSTAMP:20260422T071305
CREATED:20230519T062816Z
LAST-MODIFIED:20230519T063110Z
UID:10000310-1685197800-1685203200@yogaaustralia.org.au
SUMMARY:Sound Bath Immersion
DESCRIPTION:Join me for a blissful 90 minute Soundbath Immersion at the RACV One Lifestyle – Fitness Centre Torquay from 2:30-4pm on Saturday 27th May 2023. Your immersion begins with a guided meditation to relax the body and settle the mind\, followed by the soothing sounds of Tibetan and crystal singing bowls\, gongs\, chimes and drums. As the sounds wash over you\, feel yourself being transported to a place of deep stillness and rest. This meditative sound experience is a respite from the stress of day to day life\, creating space and deeply nourishing mind\, body and spirit. Your relaxation begins from the moment you rest comfortably supported on your mat with your choice of blankets\, bolsters and cushions. As you emerge from your experience you may notice an inner sense of peace and tranquillity\, awareness of being energised yet calm and a renewed sense of your own aliveness and wellbeing. I look forward to guiding you in this session. Event Details:  DATE: Saturday 27th May 2023  TIME: 2:30-4pm  LOCATION: Santosha Studio\, RACV Torquay  INVESTMENT: $45 Bookings can be made by calling RACV One Lifestyle Reception on (03) 5261 166 If you are Melbourne based RACV Torquay Resort is an easy drive down the M1. Perhaps you might like to spend the day enjoying this beautiful coast.
URL:https://yogaaustralia.org.au/event-course/sound-bath-immersion/
LOCATION:1 Great Ocean Rd\, Torquay\, Victoria\, 3228\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Sherrill Harvey":MAILTO:info@restoreyogaandmeditation.com.au
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DTSTART;TZID=Australia/Melbourne:20230526T093000
DTEND;TZID=Australia/Melbourne:20230526T123000
DTSTAMP:20260422T071305
CREATED:20230523T135453Z
LAST-MODIFIED:20230523T135455Z
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SUMMARY:Meditations for Mastering Your Dopamine Release ~ Focus\, Motivation\, Conscious Manifestation & Fulfilment
DESCRIPTION:The meditation retreat could be heralded as a “Dopamine Masterclass”. You will work towards better understanding the neural circuitry of dopamine in the brain and body and ignite your inner pharmacy with powerful practice. Learn how to master your dopamine release with Meditation and Lifestyle Medicine tools to improve motivation and focus. We will explore the role of dopamine control in addiction and depression and the outcomes of dopamine depletion. Learn practices and tools to affect sustained increases in baseline dopamine and protect dopamine neurons. Following this\, we shall explore evidence-based mindsets behind good health and well-being\, including the attitudes and mindsets of high achievers. Finally\, the retreat will bring back the element of spiritual practice merged with the science of attention\, contentment and fulfilment. You will explore how to find purpose with a simple method. Conscious Manifestation as a spiritual practice will close the retreat. What we shall explore: * Neural circuitry of dopamine* Dopamine depletion* Understanding dopamine’s role in addiction and depression\, underwhelm and poor performance* Mastering dopamine for motivation\, focus\, reward\, satisfaction and contentment* Mindsets behind good health and well-being (Evidenced based)* Mindsets of high achievers (Evidenced based)* Science of fulfilment and contentment* How to find your purpose in 5 minutes* Conscious Manifestation as a Spiritual practice
URL:https://yogaaustralia.org.au/event-course/meditations-for-mastering-your-dopamine-release-focus-motivation-conscious-manifestation-fulfilment/
LOCATION:BIYOME Brookfield Retreat\, Pacey\, Upper Brookfield\, Queensland\, 4069\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Celia Roberts":MAILTO:contact@biyome.com.au
GEO:-27.4824697;152.8626523
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=BIYOME Brookfield Retreat Pacey Upper Brookfield Queensland 4069 Australia;X-APPLE-RADIUS=500;X-TITLE=Pacey:geo:152.8626523,-27.4824697
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DTSTART;TZID=Australia/Melbourne:20230524T190000
DTEND;TZID=Australia/Melbourne:20230524T200000
DTSTAMP:20260422T071305
CREATED:20230523T125719Z
LAST-MODIFIED:20230523T125721Z
UID:10000351-1684954800-1684958400@yogaaustralia.org.au
SUMMARY:Quantum Physics
DESCRIPTION:Complimentary Live-stream Event “Quantum Physics for Yogis” (Cosmic Q & A with Best-selling Author\, Chris Ferrie)”BIYOME PRESENTS THE BASICS OF QUANTUM PHYSICS with best-selling author and Associate Professor Chris Ferrie. Don’t be scared of the topic\, he has written the best-selling book series Quantum Physics for Babies!So this Cosmic Q&A is for all of us who want to understand the experiences we have in meditation and yoga and beyond.Do start contemplating your deepest cosmic question to ask Chris. This session is for you. 24th of May\, 7pm -8pm More information and registration HERE
URL:https://yogaaustralia.org.au/event-course/quantum-physics/
LOCATION:NSW
CATEGORIES:Events
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ORGANIZER;CN="Celia Roberts":MAILTO:contact@biyome.com.au
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DTSTART;TZID=Australia/Melbourne:20230519T093000
DTEND;TZID=Australia/Melbourne:20230609T104500
DTSTAMP:20260422T071305
CREATED:20230522T124911Z
LAST-MODIFIED:20230522T124914Z
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SUMMARY:Yin & Pin (Yin Yoga and Acupuncture for Cancer Patients and Survivors)
DESCRIPTION:Weekly 75min session (4 week Program). This unique 4 week program consists of weekly 75 minute Yin Yoga and Acupuncture (Yin and Pin) facilitated by registered yoga teacher and breast cancer survivor\, Claire Evans and experienced acupuncturist Sarah Hennessey.  During the final relaxation of the session Sarah will insert acupuncture pins into therapeutic locations (wrists\, ankles\, hands\, face and neck) on participants which will remain in place for approximately 15-20 minutes.   Melbourne Integrative Oncology Group provides evidence-based complimentary medicine and therapies  for patients with cancer and is hosting these sessions at their Bentleigh East practice.  Please contact Claire for further information.  Cancer can cause a range of physical symptoms and treatment side effects\, dependent on the type of disease and treatment undertaken.  Psychologically\, a cancer diagnosis can trigger anxiety and fear relating to uncertainty about the future. Emotional distress in cancer patients is associated with sleep disturbances and altered stress hormone function.  Yoga practice\, however\, helps to encourage the body to relax and to calm the mind.  The key difference between yoga and other forms of exercise is the role the breath plays in practice.  Mindful attention to the breath and meditation can help support a shift in perspective and bring about positive changes in thoughts and behaviours.  Acupuncture has been shown to have many benefits for people with cancer including helping to control cancer-related pain\, relieve symptoms induced by chemotherapy treatment\, reduce cancer-related fatigue and improve overall sense of well being. 
URL:https://yogaaustralia.org.au/event-course/yin-pin-yin-yoga-and-acupuncture-for-cancer-patients-and-survivors/
LOCATION:NSW
CATEGORIES:Events
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ORGANIZER;CN="Claire Evans":MAILTO:claire_evans@me.com
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DTSTART;TZID=Australia/Melbourne:20230429T113000
DTEND;TZID=Australia/Melbourne:20230603T124500
DTSTAMP:20260422T071305
CREATED:20230523T124845Z
LAST-MODIFIED:20240220T012747Z
UID:10000349-1682767800-1685796300@yogaaustralia.org.au
SUMMARY:iRest 6 week Yoga Nidra/Meditation course – in person
DESCRIPTION:This course will support you in deep relaxation\, meditative self enquiry and may open the doorway to a more intimate connection with your True Nature. This is the only time I’m offering this training in person in 2023. Dates: 29 April – 3 June 2023 (Saturdays) Time: 11:30am – 12:45pm Venue: Yarrunga Community Centre\, Croydon Hills Cost includes live training\, recorded content for home practice plus course workbook. There is a 20% discount for Yoga Australia members. Use the code YA20 at checkout. Each session will include a discussion on the core concepts of iRest as a vehicle for self enquiry and deep relaxation\, plus a 30 minute guided practice. There will also be time allocated for questions. The iRest approach has been the subject of significant research and found valuable in the treatment of insomnia\, trauma\, anxiety\, depression\, anger management and chronic pain. iRest nourishes qualities such as peacefulness\, empathy\, forgiveness\, patience and loving kindness towards yourself and others. “It was when doing this course that I came to more fully understand how supportive\, professional\, nurturing and enabling your iRest recordings are. I feel privileged to have access to them.” – Robyn
URL:https://yogaaustralia.org.au/event-course/irest-6-week-yoga-nidra-meditation-course-in-person/
LOCATION:Yarrunga Community Centre\, 76-86 Croydon Hills Drive\, Croydon Hills\, Victoria\, 3136\, Australia
CATEGORIES:Events,Short Course (1 week or more)
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ORGANIZER;CN="Gabrielle Boswell":MAILTO:gabrielle@yogawithgabrielle.com.au
GEO:-37.7733026;145.270869
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