Yoga Sound and Breath Retreats
2026-08-15 14:00 - 16:00 (Australia/Melbourne) | Clifton Hall, 314 Church St, Richmond, Melbourne, VIC, 3121, Australia
A two hour event where we explore Gentle Slow Flow Yoga to open the body and create space for release with the Breath whilst being immersed in the healing vibrations of Sound. Concluding with open conversation and connection over a delocious afternoon tea including Pruffels with gluten free options. Third Saturday of every month 2-4pm 314 Church St, Richmond The iconic hall behind Gallery 314, 314 Church St, Richmond, VIC. General Tickets: $55, Seniors/Concession Tickets: $40, First Nations $25. BYO: Yoga Mat, Blanket, Pillow, Water bottle or any other props to enjoy your experience.

Sound Healing Immersion in Perth Hills
2026-08-17 18:00 - 19:00, 2026-09-14 18:00 - 19:00 (Australia/Melbourne) | Cafe Mojo Community Centre, 16 Craig Street, Mundaring, Perth, Western Australia, 6073, Australia
Sound Healing Immersion: A Monthly Journey of Resonance & Restoration

Step into a sanctuary of sound where stillness meets vibration, and your nervous system is invited to soften. This monthly immersion offers a spacious hour of therapeutic sound designed to support emotional regulation, deep rest, and gentle reconnection with self.

Held in the heart of Mundaring, each session weaves together crystal bowls, chimes, and grounding breath to create a nonverbal experience of safety and release. Whether you’re arriving with tension, fatigue, or curiosity, you’re welcome to rest, receive, and be held—just as you are.

🕰️ When: Once a month on Monday evenings

📍 Where: Mundaring – Cafe Mojo Community Centre

🧘‍♀️ Who it’s for: Adults seeking emotional ease, caregivers, and anyone needing a gentle reset

🎶 What to bring: A mat, blanket, and anything that helps you feel safe and supported

No prior experience needed. You’re welcome to lie down, sit, or move quietly—this is your space to listen inward.

Booking is essential for this monthly event, limited spaces. Book your spot here.

Find out more about Angela on her website.

Yoga and Happiness
2026-08-18 19:00 - 20:00, 2026-08-25 19:00 - 20:00, 2026-09-01 19:00 - 20:00, 2026-09-08 19:00 - 20:00, 2026-09-15 19:00 - 20:00 (Australia/Melbourne)
Join Swami Prembhava and Swami Vijayshakti for a weekly online sadhana exploring happiness as our true nature.
This 6-week sadhana provides a dedicated time each week for practice and reflection. Through swadhyaya, mantra, kirtan and meditation, we will observe how the way we think, respond and live each day influences our experience of happiness, and how a yogic lifestyle can bring greater balance and positive connection.

Yogic Management of Breast Cancer
2026-08-19 09:00 - 10:30, 2026-08-26 09:00 - 10:30, 2026-09-02 09:00 - 10:30, 2026-09-09 09:00 - 10:30 (Australia/Melbourne)
This class is for individuals undergoing or recovering from breast cancer treatments and who are seeking a yoga practice to support their healing and wellbeing.
Cancer is a challenging journey and yoga practice, along with yogic attitudes and lifestyle offers support on the physical, emotional, mental and spiritual levels to aid in healing and help cultivate a happy, positive life

Somatic Movement + Yoga Nidrā
2026-08-20 18:00 - 19:30, 2026-08-27 18:00 - 19:30, 2026-09-03 18:00 - 19:30, 2026-09-10 18:00 - 19:30 (Australia/Adelaide) | Online (Zoom — link sent upon registration)
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the iRest® style).

Find more about Somatic Movement here, and more about Yoga Nidrā here.

Class occurs by Zoom on most Thursday evenings at 6pm Adelaide time.

Nada Yoga and Chanting Class
2026-08-20 19:00 - 20:00, 2026-08-27 19:00 - 20:00, 2026-09-03 19:00 - 20:00, 2026-09-10 19:00 - 20:00 (Australia/Melbourne)
Nada Yoga is the Yoga of sound- the Yoga of Vibration.
Music possesses tremendous power, as sound itself is vibration and influences every layer of our personality.
Mantras are sacred sounds, revealed to the yogis and rishi of ancient times in deep states of meditation.
When we chant these ancient Sanskrit mantras, we align ourselves with higher vibrations and purify our pranas (energy) and awaken the creative and spiritual forces within.
In this 6 week course, Swami Prembhava will guide you through the basics of Nada Yoga to include Pranayama, Mudras, Swar sadhana, mantra chanting and meditation.

Dream Yoga & Lucid Dreaming Meditation Retreat
2026-08-21 09:30 - 12:30 (Australia/Brisbane) | The BioMedical Institute of Yoga and Meditation, BIYOME, 166 Pacey Rd Upper Brookfield, Brisbane, qld, 4068, Australia
A culturally sensitive exploration of dream-awareness practices within contemplative traditions. The retreat examines mindfulness during sleep states, the science of lucid dreaming, attentional training and reflective techniques that enhance clarity, creativity and insight.

Exploring non-duality - Meditation and Yoga Nidra
2026-08-22 09:00 - 22:00, 2026-08-29 09:00 - 22:00, 2026-09-05 09:00 - 22:00, 2026-09-12 09:00 - 22:00 (Australia/Adelaide) | Online
This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from the tradition and we delight in practice of meditation and yoga nidra together. Friendship and connection are key components of this class.

Class occurs on most Saturday mornings at 9am Adelaide time.

BELIEVE IN YOURSELF, TRANSFORM YOUR LIFE
2026-08-28 17:30 - 2026-08-30 15:00 (Australia/Melbourne) | Nirvana Wellbeing Retreat, 87 Binna Burra Rd, Beechmont, Queensland, 4211, Australia
Weekend retreat for self-discovery, transformation and new growth.

Extras & Notes:

Personalized dietary options are available for an additional fee. We are happy to accommodate gluten-free, vegan, dairy-free preferences, as well as specific allergies, with advance notice to ensure the best possible experience.
Indulge in authentic Ayurvedic massages, treatments, and personal consultations during your retreat. To ensure availability and a tailored experience, pre-booking of Ayurvedic treatments prior to the retreat is required

DAY RETREAT | “Body and Mind Release”
2026-08-29 00:00 - 23:59 (Australia/Melbourne) | Nirvana Wellbeing Retreat, 87 Binna Burra Rd, Beechmont, Queensland, 4211, Australia
Whole body and mind releasing with gentle, intentional movement and yoga, breath work, and guided practices for deep rest. With these practices, you can relieve common aches and pains, deepen your presence, and learn how to embody the stillness, peace, and kindness we seek. Includes a delicious Ayurvedic lunch and afternoon tea.

Extras & Notes:

Personalized dietary options are available for an additional fee. We are happy to accommodate gluten-free, vegan, dairy-free preferences, as well as specific allergies, with advance notice to ensure the best possible experience.
Indulge in authentic Ayurvedic massages, treatments, and personal consultations during your retreat. To ensure availability and a tailored experience, pre-booking of Ayurvedic treatments prior to the retreat is required.

2026 Dates:

Feb 21

March 7

May 9

July 4

Aug 29

Sept 19

Oct 24

Nov 7

Stillness Speaks - A five day silent iRest® yoga nidra retreat
2026-08-31 14:00 - 2026-09-04 14:00 (Australia/Melbourne) | Swami’s Yoga Retreat Centre 183 Pitt Town Road, Kenthurst NSW, 183 Pitt Town Road, Kenthurst, NSW, Australia
In the quiet of retreat, stillness reveals what has always been here
When the pace of daily life softens and we allow ourselves to pause, a quiet stillness naturally begins to reveal itself. This stillness is not something we create. It is already present — gently expressing itself when we slow down, listen, and rest.

During the five days of Stillness Speaks, you are invited into a contemplative rhythm that supports deep rest, experiential discovery, and embodied presence. Guided iRest Yoga Nidra meditation is complemented by Moving Meditation, quiet sitting, and simple contemplative practices that invite awareness into everyday movement and experience.

At times we will explore self-inquiry through nature, allowing the surrounding environment to become a mirror for deeper listening and reflection. Periods of silence, journaling, and personal contemplation support the natural settling of the nervous system and a deeper sense of ease.

There will also be opportunities for optional co-meditation and gentle dialogue, allowing you to explore shared presence and resonance with others while honoring the quiet inward orientation of retreat.

The retreat places a strong emphasis on direct experience and embodiment — offering space to rest deeply, listen inwardly, and discover the quiet presence that naturally reveals itself when stillness speaks.

Rhythms of Nature - Week long Womens Retreat
2026-09-08 16:30 - 2026-09-13 11:00 (Australia/Melbourne) | Huskisson New South Wales 2540, Huskisson, NSW, 2540, Australia
Rhythms of Nature is a six-day women’s retreat held on the white-sand shores of Jervis Bay, designed to bring you back into rhythm with yourself, with nature, and with a supportive community of women.
This is a retreat for women who crave time in nature, meaningful connection, and movement that feels grounding and nourishing rather than demanding. Each day we’ll practice yoga, share delicious plant-based meals, and create space to rest, explore, and simply be. Alongside this, you’ll be invited into unforgettable experiences, including free-dive snorkelling with whales as they migrate south, guided stargazing with an astrophysicist, and time exploring the surrounding national park and coastline.
You don’t need to be fearless or experienced, just open. Open to moving your body in ways that feel supportive, to stepping gently outside your comfort zone, and to sharing moments of awe, laughter, and quiet reflection with other women.
Many women come on retreat alone, and this space is designed so you never feel like you are doing it alone. Through shared experiences, conversation, and time in nature, connection unfolds naturally. You’ll leave feeling restored, inspired, and deeply connected, not only to the women you’ve shared this journey with, but to yourself.
Rhythms of Nature is more than a yoga retreat. It’s an invitation to slow down, breathe deeply, explore what’s possible, and remember how good it feels to move, rest, and belong.

September Yoga Retreat
2026-09-11 14:00 - 2026-09-13 13:00 (Australia/Melbourne) | Oasis One Mile Beach, 5 Koala Place, One Mile, NSW, 2316, Australia
Join us in an exploration of both asana and meditation, in this peaceful corner of Port Stephens, just a two and a half hour drive from Sydney.

Learn how non-dual philosophy fits with your practices, and enjoy a Saturday night sound bath with Steph and Alex.

Take a glorious walk along one of the nearby beaches to see the annual whale migration, or experience part of the Tomaree Coastal Walk.

Delicious vegetarian meals by Feast Catering of Newcastle.

All details at https://unityyoga.com.au/events/
