Yoga Australia

ANTARATMA SHAKTI BHAKTI RETREAT
2024-09-19 08:00 - 2024-09-22 17:00 (Australia/Melbourne)
In Sanskrit, Antaratma translates to the inner self/ soul and Bhakti translates to love/ devotion and Shakti translates to divine power. So in essence, this retreat is dedicated to self love and self empowerment. We dive into concepts around Dinacharya (Ayurvedic applications for self care) & building our Ojas (life vitality) and creating our Sankalpas (Our true goals/ purpose) Leading from our heart space. WELCOME TO THE HIDDEN VILLAS… Three lush private villas nestled amongst beautifully landscaped tropical gardens, dotted around an inviting pool. Find yourself feeling at ease in this peaceful sacred sanctuary. The villas are all extremely spacious and have Balinese style rustic charm. They boast thatched high ceilings keeping the vibe airy and light. Comfy beds and fresh linen. Each villa has it’s own front porch to relax on or read a book in the hammock. Inside boasts a lovely large lounge-room and big bathrooms including a bath and toilet room. Towels and basic toiletries are provided. There is a mini fridge/ kettle and complimentary tea, coffee and filtered water. Daily house keeping. Each villa sleeps 3 to 4 yogi’s. Intimate retreat for 8 guests only to make it extra individualised and special, jump in quick especially at these affordable retreat prices!

Inclusions/ Offerings(as well as recommended exclusions) – Coconut/ Cold Drink & Fruit on arrival – Welcome Circle & Blessing Ceremony – All Breakfasts (Indonesian or continental/ dietary options) – x1 Complimentary Balinese Full Body Massage – GIFT! Increasing Ojas (Vitality) Self Care Package – x2 Yoga Classes Daily (7:30 AM & 4:00 PM) Also open to groups needs w timing. – Bahasa Indonesian Very Basic Language Crash Course – Prompted Powerful Journaling – Self Inquiry & Compassion – Setting Solid Sankalpas (Goals) – Yoga Nidra with Chakra Cleansing – Yama & Niyama Workshop – Dosha Workshop (Vata, Pita, Kapha & Personalised Program) – Dinacharaya (Daily Action Plan To Take Home) – Manifestation Meditation – Letting Go; Guided Meditation – Kriya Purification -Mantra Sound Vibration Healing – Bali Offerings Course By a Wise Lovely Local – Closing Circle & Lunch EXTRAS: *RECOMMENDED – Sunset Dinner At Local Mouth Watering Restaurant In The Rice Paddy Field *Optional (Must experience!!!) for extra $25 AUD And I’ll cover the difference! – GROUP EXCURSION on the last day. Option To Go To Monkey Forest or River Tubing (Mild Grade/Fun) or to the Balinese Dance Concert OR a few other amazing options we can vote as a group. From $50 AUD Please note coming with the group will be $10 cheaper as I will cover that amount for each person from our group attending! Come! It’ll be so worth it! Driver there & back will also be covered. You may leave your bags in my Villa. You sort your own insurance, flights & airport transfers to and from the Villa (unless you are staying in Indonesia longer in which case you can sort your own accomodation before or after the retreat) however I can point you in the right direction & help guide you with it all… I’m with you every step of the way to support you on your journey. * EXACT SCHEDULE RELEASED UPON BOOKING For More Information, email Kali Jade Farrell ojayogacommunity@gmail.com

Lombok Elemental Yoga Retreat
2024-09-20 14:00 - 2024-09-26 11:30 (Australia/Melbourne) | Lombok, Indonesia, 1/247 Burke Road, GLEN IRIS, VIC, 3146, Australia
Wanna take a break from the daily grind and connect with nature? Join us from 20th – 26th SEPTEMBER Lombok Elemental Yoga + Wellness Retreat.

Surround yourself with positive energy, sandy beaches, magnificent mountains, and lush vegetation in Lombok. There’s an inherent spiritual culture on these islands that will heal your body and mind.

We will immerse ourselves in nourishing sessions of yoga, mindfulness, workshops + meditations. Both on our yoga mats and off the mat as we explore the wonders + simplicity of island life.

The program is curated with activities that will immerse us into natures elements ~ wood, fire, earth, metal + water to explore + balance through the practice of yoga, breathing + play.

During your stay with us you will have plenty of opportunities to deepen your practice. The morning classes are more energetic, yang strengthening while the afternoon classes are gentle yin. Throughout the week we will move through the five elements. Starting with the element of earth for a sense of grounding + inner stability, flowing through water to connect to emotions + stillness, fire for core work + courage, embracing metal to let go of what no longer serves + finally wood for growth + transformation.

⭐️ Inclusions

– Daily yoga am flow + pm yin

– Meditation, Mindfulness, Workshops

– Island hopping to Gili Meno, snorkelling with turtles, fish, sunken ships + colourful coral reefs, plus a beautiful lunch

– Visit Lombok food forage + Monkey Forest

– Relaxation, Massages, Swimming

– Daily buffet breakfast + evening meals

– Visit island highlights of Hindu Temples, Mangsit local villages.

– 6 nights accommodation (choice of garden or ocean view rooms )

– Daily breakfast + evening meals

All guests are responsible for their return flights, visa’s, travel insurance and extra massages.

It’s not too late to book, email for more information or request a brochure.

Lombok Elemental Yoga Retreat
2024-09-20 15:00 - 2024-09-26 11:00 (Australia/Melbourne) | Lombok, Indonesia, 1/247 Burke Road, GLEN IRIS, VIC, 3146, Australia
Nourish our minds, body + soul
Take a journey with me to magical Senggigi, Lombok for 7 days + 6 nights of breathing daily yoga amongst tropical aqua waters, perfect sunsets + sunrises, lush green nature, filled to the brim with clean food, warm people and enriching adventures.
We will immerse ourselves in nourishing sessions of yoga, mindfulness, workshops + meditations. Both on our yoga mats and off the mat as we explore the wonders + simplicity of island life. The program is curated with activities that will immerse us into natures elements ~ wood, fire, earth, metal + water to explore + balance through the practice of yoga, breathing + play. During your stay with us you will have plenty of opportunities to deepen your practice.
The morning classes are more energetic, yang strengthening while the afternoon classes are gentle yin. Throughout the week we will move through the five elements. Starting with the element of earth for a sense of grounding + inner stability, flowing through water to connect to emotions + stillness, fire for core work + courage, embracing metal to let go of what no longer serves + finally wood for growth + transformation.
Inclusions
– Daily yoga am flow + pm yin
– Meditation, Yoga Nidra, Mindfulness, Energy Healing, Workshops
– Island hopping to Gili Meno, snorkelling with turtles, fish, sunken ships + colourful coral reefs, plus a beautiful resort lunch
– Day Trip to food foliage
– Visit local villages + Pura Batu Bolong Hindu Temple
– An hour relaxation massage
– 6 nights accomodation at Holiday Resort Lombok choice of Garden or Ocean View Rooms
– Meals : Daily Buffet breakfast and evening Dinner
Accommodation: Garden Chalet Single $1715, Double or Twin Share $1525 per person
Ocean Room : Single $1855, Double or Twin Share $1600 per person
EARLY BIRD special : Receive $150 off per person when you book and pay in full for any accomodation prior to 23rd July. Join us + experience the beauty + chilled out vibe of Lombok. Our intention is to create a space where you can be yourself, relax, connect, have fun + nurture your body and soul.
For more information or to receive a flyer please email me at info@anandayogahub.com.au
With love + gratitude, Amanda

Sound Immersion
2024-09-21 14:30 - 16:00 (Australia/Melbourne) | RACV Torquay Resort, 1 Great Ocean Rd, Torquay, Victoria, 3228, Australia
How would you like to spend a blissful 90 minutes immersed in sound?
Your experience begins with a guided meditation to relax the body and settle the mind, followed by the soothing sounds of Tibetan and crystal singing bowls, gongs, chimes and drums. As the sounds wash over you, feel yourself being transported to a place of deep stillness and rest.
This meditative sound experience is a respite from the stress of day to day life, creating space and deeply nourishing mind, body and spirit.
Your relaxation begins from the moment you rest comfortably supported on your mat with your choice of blankets, bolsters and cushions.
As you emerge from your experience you may notice an inner sense of peace and tranquillity, awareness of being energised yet calm and a renewed sense of your own aliveness and wellbeing.
And all of this occurs in the restful yoga space that is the Santosha Studio at the RACV Torquay Resort.
If you’re from out of town, why not make a day of it? You can spend time in the Resort or get out and experience all that nature has to offer in the Torquay area.
All bookings can be made by calling One Lifestyle Reception at the RACV Torquay Resort on (03) 5261 1661. Payment is to be made at the time of booking.

Spring Equinox SoundBath Yoga Nidrā Meditation Creations Sunshine Coast 10am Sunday 22 September
2024-09-22 10:00 - 12:00 (Australia/Melbourne) | The Meeting Place Kawana Island Suns Coast, Grand Avenue Kawana, Sunshine Coast, Qld, 4551, Australia
See https://www.linktr.ee/yoganidrasunshinecoast for all the defauls
Guest Presenter: Maetreyii
https://www.instagram.com/yoganidrasunshinecoast

A Spring Equinox Day Yoga Retreat with Delamay Devi, Byron Bay
2024-09-22 11:00 - 18:30 (Australia/Melbourne) | the sanctuary, The Pocket, NSW, 2483, Australia
Blossom Emerge Rebirth
A Yoga, Somatic Movement & Meditation Spring Equinox
Day Retreat with Delamay Devi
You’re invited to retreat for a revitalising day in honour of the Spring Equinox!
Spring time encourages us to plant seed intentions for the coming cycle as our days grow longer, brighter and warmer. The Spring Equinox symbolises a fertile time of the year as the earth gently awakens from her Winter slumber to welcome in new beginnings, growth and expansion out into the world once more. This day retreat is designed to support your journey of emerging from your nest with rejuvenating and inspiring embodiment practices, nourishing plant based food and healing self care activities that will leave you feeling refreshed and on all levels.
Receive the healing medicine of retreating for the day as you gift yourself permission to disconnect from your routine during this Spring Equinox to breathe life into your seed intentions for the coming cycle while soaking up the quietude of the peaceful Byron Hinterland.   Together we’ll breathe, move, explore, share, receive and reflect in alignment of this Equinox time.
“One of the most divine resets with every element of relaxation, well-being and rejuvenation so well catered for. Everything that Delamay offers is truly magical and in a calibre and resonance of it’s own.“ ~ Lisa, day retreat attendee
Our Day Retreat Highlights
* two yoga, somatic movement and meditation practices
* an angelic sound healing session
* astrology insights and intentional journalling
* a planting seed intention ceremony
* a refreshing plunge in the pool and chill out time in the spa bath
* time to explore the five acres of lush gardens
* plus a nourishing plant based lunch, healthy snacks and ample tea!

Our Retreat Location
Five acres of Balinese style gardens to explore during your free time. Only 25 minutes from Byron CBD, The Pocket is a hidden gem of the Byron Hinterland with tranquil emerald green paddocks that merge with National Parks, this is the perfect escape to celebrate the Equinox! We’ll be gathering in a lotus belle tent and during the breaks you can plunge into the pool, chill out in the spa, walk the creeks or laze in a hammock under the tree branches. Bliss!

Embodiment Practices For All! Our yoga, somatic movement and meditation practices are suitable for all levels! The intention of these practices is to shake off any Winter stiffness, to massage any tightness and to reconnect to your embodiment in a conscious, friendly and kind way. Music will be played during these practices to inspire movement and embodied exploration in your own unique and authentic way. If you’re practicing with any injuries let Delamay know upon registration.

Plant Based Nourishment. Aja Jade Wellness will be providing the most nourishing plant based goodness! Our delicious lunch will be made from in season fruits and vegetables, prioritising organic and spray-free produce. Aja uses the best quality ingredients for health, all meals are cooked in organic olive oil, ghee, coconut oil or organic butter. Food included will be vegan, gluten free and plant based. Lunch, snacks and tea are included so no need to bring a packed lunch. Yum!

When: 22 September
Time: 11am – 6:30pm
Day retreat exchange: $289 before 9 Sept / $299 regular price
What’s included: two yoga, somatic movement and meditation practices, astrology insights and intentional journalling, planting seed intention ceremony, an angelic sound healing session, wholesome plant based lunch, healthy snacks and ample tea. Plus a refreshing pool plunge, relax in the spa, chill out on the swings under the trees or explore the beautiful 5 acre Balinese style tropical gardens.
Address: The Pocket, Byron Shire / Bundjalung Country. Address will be given with the retreat schedule.
https://www.delamaydevi.com/spring-equinox-day-yoga-retreat-byron-bay/

Mums and Bubs Yoga
2024-09-24 11:00 - 12:00 (Australia/Melbourne) | Zen Om Yoga Studio, 3 Vopi Street, Schofields, Sydney, NSW, 2762, Australia
🌸 Join Our Mums and Bubs/Toddler Yoga at Zen Om Yoga! 🌸
Step into a serene space where mums and little ones flow together. Our Mums and Bubs/Toddler Yoga class is the perfect blend of postnatal yoga for mums and playful stretches for babies and toddlers. Reconnect with your body, bond with your child, and share joyful moments in a supportive community. Whether your little one is a curious baby or a lively toddler, this class invites you to explore yoga and laughter together. ✨
Create memories, find balance, and embrace the zen with us at Zen Om Yoga in Schofields. 🧘‍♀️
📞 Call us on 0430 125 698 or visit our website at http://www.zenomyoga.com.au to reserve your spot today!

Spring Yoga Retreat
2024-09-27 08:00 - 17:00 (Australia/Melbourne) | Sherbrook, 1443 Burwood Hwy, Upway, VIC, 3158, Australia
Asana, Prana Pratistapana, Mudra and Bandha, Hata Yoga Kriya, Medittaion

One Day Yoga Retreat on Saturday, September 28th
2024-09-28 00:00 - 23:59 (Australia/Melbourne) | kenthurst, 180 Pitt town road, Sydney, NSW, Australia
Join us for a beautiful day-long retreat that includes yoga, meditation, delicious healthy meals, nature walks and several refreshing & relaxing activities throughout the day. All meals included: Breakfast, Lunch, dinner , morning & afternoon tea as well as herbal teas throughout the day. The venue is known for is wonderful facilities including – a pool, gym, sauna, library, tennis & basketball court. All activities and programs are not compulsory. Set your own pace and take some time to relax and rejuvenate. Call us at 0430 125 698 for more information.

Sound Bath Meditation
2024-09-28 15:00 - 16:00 (Australia/Melbourne) | Crows Nest Centre, Crows Nest, NSW, 2065, Australia
Waves of Bliss invite you to join us for a Sound Bath Meditation at the Crows Nest Centre! Now, more than ever, we need to create space in our lives to relax…let go of our fear and anxiety, and let healing begin. To this end, we use a variety of amazing instruments: antique Himalayan and Japanese singing bowls, gongs, bells and chimes, rain stick, ocean drum and more, to immerse you in therapeutic sound. We also have three Gongs in our set-up, for maximum healing vibrations. Powerful and deep, the gong is arguably the ultimate Sound Healing tool and has the broadest range of tones of any instrument. This vast range of frequencies literally bathes you in sound vibrations; truly taking you to another level of relaxation. As you relax, the soothing vibrations from each instrument will pass through every cell in your body, helping to activate and facilitate the body’s natural healing processes, whilst providing bio-energetic refreshment. Tension, stress and anxiety will melt away and leave you in that inner-space where holistic healing and wellbeing begin… B.Y.O Yoga mat, pillow, eye mask or eye bag, light blanket, water bottle: anything you need to be comfortable laying down for the hour. We look forward to guiding and sharing this sound journey with you!

Book Launch: Mental Health Aware Yoga
2024-09-28 15:00 - 16:30 (Australia/Melbourne) | HOV Yoga, 10 Towers Drive, Mullumbimby, NSW, 2482, Australia
Join Dr Lauren Tober to celebrate the publication of Mental Health Aware Yoga: A Guide for Yoga Teachers published by Singing Dragon.
This free event is at HOV Yoga on Bundjalung country in Mullumbimby on Saturday September 28th 2024 at 3-4.30pm.
This will be alcohol-free event and all are welcome.
Join MC Lisa Fitzpatrick and Dr Lauren Tober for an afternoon of celebration, book reading and signing, giveaways, adaptogenic hot chocolate and more! The event is proudly supported by the Yoga Psychology Institute, Wanderlust Australia, Social Alchemy, Power Superfoods and Qi Teas.

Spring Wellness Workshop
2024-09-29 08:45 - 12:00 (Australia/Melbourne) | Kew, Melbourne, Princess St, Kew, VIC, 3101, Australia
Utilising the energy of Spring, it is the perfect season for a gentle cleanse that will support health of the body and wellness of the mind.

This workshop is for anyone who would like a seasonal reset for body, energy and mind. Gain understanding and tools to be able to do a 1 day or 3 day or week long cleanse.

This workshop includes:

a yoga & pranayama class focussing on this topic.
demonstration & practice of hatha yoga cleansing kriyas – nauli and jala neti
cooking demonstration of the the perfect yogic cleanse dish that is satisfying, nutritious and yum. Then we’ll eat it 🙂
social chai
yoga nidra
take home cleanse kit (includes a neti pot, recipe, ingredients)

Benefits of a cleanse can include:

better digestion
balanced energy
clear and focused mind

Investment: $95 includes everything
Venue: Kew
Small group, numbers limited.

Varma Kalai Book Launch
2024-09-29 11:00 - 12:30 (Australia/Melbourne)
This is a book launch event on the book “Varma Kalai” which is a sister science of Yoga.
Varma Kalai / Marma Kalai is an ancient medical science from India/Bharat which includes pressure point. Marma is a vital point or vulnerable spot where Sira(veins), Snayu(nerves), Sandhi(joints), Mamsa(muscles), Asthi(bones) and Kandara(ligament) crosses or connects, which explains Marma as important connection centres or crossroads in the physical body(Sharira).Description of 107 Marmas given in Ayurvedic literature is being classified into five types on the basis of structural involvement in it which has direct connection with Yoga. In view of the need for quick management for emergencies in the battlefield, in ancient India/Bharat even soldiers were taught about different Marma. Later on, the basis of this knowledge of Marma an Indian martial art Kalaripayat was developed. The knowledge of Marma was circulated by the Budhist monks to other Asian countries especially China, Korea and Japan. And these countries further developed other traditional martial arts like Judo,Karate, Kung-fu etc. or plays accordingly.

The Inner Practices of YOGA
2024-09-30 05:15 - 06:15, 2024-10-02 05:15 - 06:15, 2024-10-07 05:15 - 06:15, 2024-10-09 05:15 - 06:15, 2024-10-14 05:15 - 06:15, 2024-10-16 05:15 - 06:15 (Australia/Brisbane) | 100% online, Davidson, NSW, 2085, Australia
Want to explore your practice beyond Yoga Asana?

The Gita teaches :
“Those who see action in inaction and inaction in action are truly wise amongst humans. Although performing all kinds of actions, they are yogis and masters of all their actions.BG 4.18: “
But what does this truly mean? How can we adopt this philosophy in our yoga practice?

Explore the inner practices of the Royal Path (Raja Yoga) in this 5 week series with sought after teacher and Yogacharya Jyoti: Jodie fuses her 3 decades of experience into a therapeutic and transformative practice and simplifies the science of Yoga Meditation over 10 hours of practical instruction via zoom. Just roll out of bed and roll out your mat. (5 weeks Mondays and Wednesdays) Musculoskeletal Therapist, dr of TCM & Yogacharya to prepare the body for longer periods of inner yoga.
Exploring the concepts of

What is inner yoga?
Limbs 5 – 8 of the ashtanga (eight) fold system.
Pratyahara
Dharana
Dhyana
Samadhi (well, kindof samadhi)… that comes much later.

South India Yatra 2024
2024-10-02 18:00 - 2024-10-12 10:00 (Australia/Melbourne)
Carefully crafted, this 10-night pilgrimage tour of Southern India will offer you the most meaningful memories of a lifetime.

Breathwork – A Journey of Superconsciousness States
2024-10-04 09:30 - 12:30 (Australia/Brisbane) | BIYOME Brookfield Retreat, Pacey, Upper Brookfield, Queensland, 4069, Australia
Embark on a transformative journey into the profound realm of breathwork at the “Breathwork – A Journey into Superconsciousness States” retreat on October 4, led by experienced breathwork facilitator Alisa Craig and Senior Meditation teacher Celia Roberts. This immersive experience delves into the transformative potential of conscious breathing, supported by compelling evidence from recent scientific studies. Alisa and Celia, seasoned practitioners in breathwork and meditation respectively, guide participants through evidence-based practices designed to induce superconscious states traditionally described in yoga. This retreat provides practical tools for mental and spiritual elevation, offering a unique opportunity to unlock the transformative power of breathwork.
The superconscious mind, often referred to as the higher self or universal mind, represents a profound level of consciousness transcending our ordinary awareness. In contrast to the conscious and subconscious minds focused on daily activities and memories, the superconscious mind holds infinite wisdom, creativity, and spiritual insight. Accessing this realm requires a shift in perception and exploration beyond the limits of everyday consciousness, providing an avenue for self-realisation and inner transformation. Cultivating a connection with the superconscious mind is a personal journey, facilitated by practices like meditation, visualisation, and breathwork, creating a receptive space for its wisdom to emerge.
Meditation serves as a powerful tool for superconscious exploration, with techniques like transcendental meditation and mindfulness guiding individuals toward higher states of consciousness. Visualisation, another potent method, taps into the power of intention and creative forces within the superconscious. Specific meditation techniques, such as holotropic breathing and alternate nostril breathing, enhance the connection to the superconscious by inducing altered states of consciousness. By consciously manipulating breath, individuals open themselves to subtle realms, promoting emotional healing and accessing the expansive wisdom within the superconscious mind. Join us on October 4 to explore these transformative techniques and embark on a journey into the superconscious through breathwork and meditation.
A Journey into Superconsciousness States

Explore the transformative potential of conscious breathing, backed by evidence.
Guide into superconscious states with breathwork and meditation practices.
Dive into the profound realm of superconscious mind exploration.
Access infinite wisdom, creativity, and spiritual insight within.
Utilise meditation, visualisation, and breathwork for personal transformation.
Embark on a meditative journey into the superconscious

Living Peace Yoga Retreat: October 2024
2024-10-04 16:00 - 2024-10-07 13:00 (Australia/Melbourne) | Swami’s Yoga Retreat, 183-185 Pitt Town Rd, Kenthurst, NSW 2156, 183-185 Pitt Town Rd,, Kenthurst, NSW, 2156, Australia
A Living Peace Yoga Retreat encompasses the length and breadth of Yoga. The retreat is designed to enhance our understanding of the Yogic path and deepen our Yogic practices to help us in our daily life.
When we come together in a retreat environment, away from our daily routines and responsibilities, we allow ourselves the time and space to unwind and unfold. The gift of taking a little time for inner reflection and physical and mental restoration, benefits us and everyone around us.
Spiritual retreats are an opportunity to remember the soul, to reclaim balance and equanimity. Retreats allow us the space for solitude and time for reflection while communing with like-minded beings, all this is happening while we are awakening.
The retreat will include yoga asana for all levels, spiritual teachings with a focus on enriching your daily life, live music and chanting to clean and calm the heart-mind, and meditation to calm and strengthen. The Gathering includes time for friends to reconnect and new friends to unite.
Come and join us Swamis Retreat Centre for a joyous and soulful gathering.
The Retreat includes:

Yoga Asana classes
Pranayama
Meditation
Kirtan (chanting)
Discussion of the yogic principles and their value for living peacefully and in harmony in all circumstances.
Delicious vegetarian food
Twin share accommodation with ensuite
And how to be a joy filled yogi!

Flow Cook Connect with Yoga and Ayurveda
2024-10-05 00:00 - 23:59 (Australia/Melbourne) | Mandala Studio Canberra, 253 Northbourne Avenue, Lyneham, Australian Capital Territory, 2602, Australia
Influenced by nature and driven by balance, Flow Cook Connect is a complete day of self care offering you a genuine, authentic and holistic Yoga and Ayurveda experience.
Your journey begins with a local farmers market immersion. We’ll practice yoga in studio morning and afternoon – yoga practices that are intentional, authentic and connected to Ayurveda. Learn to cook delicious seasonal food and reflect on the process as it unfolds. Understand how to create a balanced meal that serves you best using Ayurvedic principles.
This valuable day will improve your wellbeing. Your energy will mobilise, your views will expand and your choices will be influenced for the rest of your life. You’ll walk away with hands on experience and authentic information about how you can serve yourself to cultivate balance, prevent disease, heal and gain longevity.
Join Tracey as we explore, engage, learn, move, reflect, replenish, recharge and reset.

Spring RETREAT ‘Finding Delight’ Sunshine Coast Public Holiday Long Weekend Monday 7th October Kawana Island Sunshine Coast ‘Finding Delight in The Art of Play’
2024-10-07 09:00 - 14:30 (Australia/Melbourne) | The Meeting Place Kawana Island Suns Coast, Grand Avenue Kawana, Sunshine Coast, Qld, 4551, Australia
We have created a fun filled, hula hooping, Qi Gong, rest and digest, yoga nidra soundscape, watercolour painting and clay play, day of reflection and nourishing vegetarian catered food for you on here on the Sunshine Coast on Kawana Island overlooking Double Bay Beach off Kawana Way (just 25 minutes from Maroochydore Sunshine Coast Airport and a 15 minute drive from Caloundra).
see Linktree for ALL the details…
TREAT yourself to a beautiful weekend on the Sunny Coast.

Energy Insight: Chakra Exploration For Emotional Balance
2024-10-12 13:00 - 17:30 (Australia/Melbourne) | The Compassion Hub, 3/1320 Plenty Road, Bundoora, Victoria, 3083, Australia
Explore the ancient yogic energy system of the Chakras with Kristi in this immersive, self-inquiry workshop intensive.
The chakra system gives us a beautiful roadmap for understanding the human experience, and supports us with personalised yogic practices for holistic wellness.
Shift your energy, balance your emotions and explore your potential.
We will begin with a 90min nurturing, self-inquiry exploration of our feelings and emotions with a 90min embodiment chakra meditation, accompanied by the ethereal sounds of the Crystal singing bowls. Come prepared to experience peaceful bliss and deep energetic healing. You will have the opportunity for personal reflection and journaling before an invitational group discussion about the felt experience.
After our self-inquiry chakra balancing sound meditation and a short break, we move into lecture-discussion format to explore the modern concept of the ancient chakra system. Using the information in your take home workbook and a slideshow presentation, you will learn the physical and energetic attributes associated with each chakra and what each one governs from a modern perspective. You will learn to identify imbalances and self-care strategies to support personal practice.
This workshop is for anyone seeking personal transformation, an opportunity to connect with yourself on a deeper level, and open up to new growth and healing.
Suitable for Yoga Teachers, self-care enthusiasts and anyone looking for a deeper spiritual connection. No prior experience required, everyone is welcome.
Kristi’s chakra balancing soundscapes are known to be deeply transformational and not to be missed. Leave enriched, empowered, nourished and grounded.
Chai, light snacks and assorted tea will be provided. Please advise of any dietary requirements.
WHEN: October 12 2024
TIME: 1:00pm – 5:30pm
COST: $295 early bird until Sep 8 / $349 full price after Sep 8
LOCATION: The Compassion Hub
If for some reason you are unable to attend, please contact Kristi at hello@thecompassionhub.com. A 50% cancellation fee applies to cancellations after 27th September. No refunds will be issues with less than 24 hours notice.

All that You Want
2024-10-17 19:00 - 21:00 (Australia/Melbourne) | Regal Theatre, Theatre Foyer, 474 Hay Street, Subiaco Western Australia 6008
An Evening with Gurudev Sri Sri Ravi Shankar Gurudev Sri Sri Ravi Shankar, is a world leading expert on meditation. Thousands gather to listen to him speak and meditate with him globally. Just last year 1.1 million people gathered in Washington DC, USA for an event with Gurudev. He is the founder of one of the largest volunteer run organisations in the world, The Art of Living Foundation (AoLF), which operates in 180 countries. This unforgettable event will uplift your spirit and rejuvenate your soul: • Experience inner transformation: dive deep in meditation with Gurudev and discover inner stillness. • Unlock life’s answers with timeless wisdom: Explore life’s big questions through wisdom translated into practical, everyday knowledge. • Experience a unique encounter: Meet and be inspired by the man who’s transforming the world. We are often caught in a relentless cycle of work and personal commitments, which can lead to stress, anxiety, and loneliness. While grappling with these challenges, we yearn for inner peace and a deeper connection to ourselves and others. Come and experience the power of meditation and timeless wisdom. Even if you have never meditated before, you will find yourself dropping into a deep state of stillness. More about Gurudev: Gurudev is the founder of AoLF and International Association of Human Values (IAHV). AoLF is a one of the world’s largest volunteer-based non-profit organisations, with over one million volunteers worldwide. AoLF in partnership with IAHV, works in special consultative status with the United Nations and participates in committees and activities relating to health, education, sustainable development, conflict resolution, disaster relief, and sustainable growth in rural communities. Book now: https://au.artofliving.org/perth/

AUTUMN IN HAKUBA WELLNESS RETREAT
2024-10-18 00:00 - 2024-10-22 23:59 (Asia/Tokyo) | Canopy Cortina Lodge, Hakuba, 62 Limosa Road, Lowood, QLD, 4311, Australia
Experience the beauty of Hakuba Valley in Autumn with stunning scenery from snow-capped mountain tops to green meadows and all the amazing colours and textures in between.
Immerse yourself in this breathtaking environment of natural beauty to enjoy the most fulfilling connection of mind, body and soul with nature.

Women's Mindful Yoga Retreat
2024-10-18 00:00 - 2024-10-23 23:59 (Australia/Melbourne) | Sangsurya Retreat, 95 Old Bangalow Rd, Byron Bay, NSW, 2481, Australia
A peaceful, relaxing, recharging, inspiring and connecting experience for women.
4 Early Bird tickets left! Various room options to suit your style and budget.
Friday 18 to Wednesday 23 October at the beautiful Sangsurya Retreat, Byron Bay, NSW.
Local, organic, delicious, nutritious vegetarian/vegan catering.
Daily yoga classes, guided meditation sessions and mindfulness experiences.
Earth connection practices.

"Spring Wilderness Eco-luxe Immersion" Dungog 2024
2024-10-18 14:00 - 2024-10-20 14:00 (Australia/Melbourne) | CARAWIRRY FOREST ESCAPE, 73 CABBAGE TREE RD, MAIN CREEK, NSW, 2420, Australia
18-20th October at Carawirry Forest Escape

https://www.carawirry.com.au/

$1150 TWIN & $1650 PRIVATE

Sarah Downs (Senior Yoga Teacher & Remedial Massage Therapist) and Leah Suters (Yoga Teacher, Massage Therapist and Ayurvedic Chef) are joining forces to bring you this immersive retreat. Our mission is that your body, mind and spirit are zinging after these retreats and you have plenty of clarity and energy to move through Spring into Summer.

Includes 4 yoga sessions:

a dynamic/vinyasa morning practice (with gentle options if required) before breakfast
a Restorative Yoga session (Yin) before dinner

There will also be after dinner meditations (2 sessions) with live music on Saturday afternoon/night practices by Bek Wermut @harpbeatmusic. :

Yoga Nidra (non-sleep deep rest / guided body scan)
Sound Bath and/or chanting

And optional talks will be on offer (both 30 mins):

Leah talks on Self Care including mindful eating, abhyanga (self-massage), journalling, etc in the opening circle on Friday afternoon
Sarah talks on dissolving habits and creating new ones to effect change using visualisation, affirmation, manifestation, gratitude and kaizen after lunch on Saturday afternoon

We will include silent practices (quiet time after nightly meditation and before breakfast) and you are welcome to forest bathe on the exquisite walking tracks available on the property.

There is plenty of free time to swim in the river/waterfalls and connect with pristine wilderness to cleanse, ground and centre.

Massage is an optional extra for an additional cost (needs to be booked 2 weeks prior).

Both Leah Suters and Sarah Downs are yoga teachers and massage therapists with decades of experience. Leah will be your Ayurvedic chef providing a sumptuous, seasonal, colourful and creative menu.

A retreat is allows the practitioner to go deeper into their practice and internal world. It can offer the opportunity to evaluate, let go and transform.

N.B. This is an alcohol (and drug) free retreat with coffee optional.

Relax & Flow Women's Yoga Retreat
2024-10-18 14:00 - 2024-10-21 11:00 (Australia/Brisbane) | Tivoli Retreat, 162 Wilton Rd, Greens Creek, QLD, 4570, Australia
Escape the daily grind and find deep relaxation with our 3 night yoga retreat. Through gentle yoga, meditation, relaxation and nourishing food, you’ll melt away stress, reconnect with yourself, and return home feeling rejuvenated.What’s included?✓ 3 nights / 4 days deluxe accommodation✓ Fully catered breakfast, lunch & dinner✓ Morning Meditation✓ Daily Slow Flow Yoga Sessions✓ Daily Yin Yoga Sessions✓ Daily Sauna & Magnesium Pool✓ Optional Wellness Workshops
For details and contact details for bookings go to https://relaxandflowyogaretreat.my.canva.site/
