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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20260426T150000
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UID:10002767-1777215600-1777222800@yogaaustralia.org.au
SUMMARY:Autumn Yin & Meditation Wellness Workshop
DESCRIPTION:Welcome to our seasonal wellness offering.\n\nAutumn is a time of transition—an opportunity to slow down\, turn inward\, and nurture both body and mind as we move toward the cooler months. Through gentle\, revitalising practices\, we reconnect with balance\, simplicity\, and the rhythms of nature.\n\nJoin Yoga Therapist and Yin Yoga teacher John J Smith for a 2-hour Yin Yoga and Meditation workshop\, designed to support your wellbeing through:\n\n 	Immune and digestive system support\n 	Stress reduction and nervous system balance\n 	Improved sleep and relaxation\n 	Cultivation of vital energy (Chi)\n\nThis workshop offers a calm\, supportive space to restore\, reset\, and reconnect.
URL:https://yogaaustralia.org.au/event-course/autumn-yin-meditation-wellness-workshop/
LOCATION:Centenary Yoga\, 671 Seventeen Mile Rocks Rd\, Sinnamon Park\, Brisbane\, QLD\, 4073\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/04/Yin-Wshop-Promo-Autumn-26.jpg
ORGANIZER;CN="Aliveness Yoga &amp%3B Yoga Therapy":MAILTO:johnjsmith1905@gmail.com
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DTSTART;TZID=Australia/Melbourne:20251122T100000
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UID:10002442-1763805600-1763814600@yogaaustralia.org.au
SUMMARY:Exploring The Breath- The Breathing Exercises of Yoga
DESCRIPTION:Just as our thoughts and emotions can affect how we breathe\, the way we breathe also shapes our mental state. When we work with the breath\, our aim is to bring calm and focus to the mind\, preparing it for meditation. People wonder can Pranayama can be risky\, but it is no more unsafe than practicing Asanas when done correctly. Pranayama simply means mindful\, intentional breathing and  as long as we remain aware of how our body responds there is no cause for concern.
URL:https://yogaaustralia.org.au/event-course/exploring-the-breath-the-breathing-exercises-of-yoga/
LOCATION:Centenary Yoga\, 671 Seventeen Mile Rocks Rd\, Sinnamon Park\, Brisbane\, QLD\, 4073\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/11/Johns-Pranatama-W-shop-Oct-25-scaled.png
ORGANIZER;CN="Aliveness Yoga &amp%3B Yoga Therapy":MAILTO:johnjsmith1905@gmail.com
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