BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yoga Australia - ECPv6.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://yogaaustralia.org.au
X-WR-CALDESC:Events for Yoga Australia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20230401T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20230930T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240406T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20241005T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250609T160000
DTEND;TZID=Australia/Melbourne:20250615T110000
DTSTAMP:20260623T061612
CREATED:20241029T094746Z
LAST-MODIFIED:20241029T094752Z
UID:10001670-1749484800-1749985200@yogaaustralia.org.au
SUMMARY:Yoga\, Alexander Technique\, and Meditation Retreat in Assisi\, Italy
DESCRIPTION:Yoga instructors\, Alexander Technique teachers and those who are serious\, curious and open-minded about their yoga practice will find much of interest in working with David Moore. With thirty five years of teaching experience in the Alexander Technique and yoga David brings fresh and practical insights into how the Alexander Technique can contribute to yoga practice.  \nThe training will be based on his book\, Smart Yoga which\, complete with visual examples\, offers readers a critical approach to yoga practice. Furthermore\, this guide accommodates the needs of people with a diverse range of movement\, in terms of injuries\, structure\, strength and flexibility. Offering comprehensive advice in modifying yoga practice\, David takes account of the huge variability in people doing yoga practice and examines how to deal intelligently with this variability.  \nFees include accommodation\, breakfast and lunch. Dinner is available at the centre of a short walk into Assisi where there is a wide range of restaurants. Single\, double and shared rooms can be booked. \n• Applying the Alexander Technique for safe and effective yoga practice \n• Altering poses to suit a wide range of structural issues\, body-types\, and flexibility \n• Dealing with pain and injury \n• How Hatha Yoga\, Patanjali\, and Buddhist insight practices relate to \nthe Alexander Technique \n• Bringing the practice into daily life \n• Balancing the autonomic nervous system \n• Mindfulness and meditation \n• Changing habits \nThe Program \nThe program will be structured to allow for intensive yoga and Alexander Technique work plus two private lessons for each participant over the course of the retreat. In addition it will allow for sufficient time for people to be able to visit and enjoy the surrounding towns and countryside. The program listed below is indicative and may be altered somewhat in consultation with the participants. \nThe course will start with an afternoon introductory group followed by an evening meal\, and will end in the morning on the last day.
URL:https://yogaaustralia.org.au/event-course/yoga-alexander-technique-and-meditation-retreat-in-assisi-italy/
LOCATION:Fontemaggio\, Assisi\, Italy\, Fontemaggio\, Assisi\, Unbria\, Italy
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/10/Assisi-scaled.jpg
ORGANIZER;CN="David Moore":MAILTO:info@alexanderschool.edu.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250202T100000
DTEND;TZID=Australia/Melbourne:20250202T100000
DTSTAMP:20260623T061612
CREATED:20241029T094554Z
LAST-MODIFIED:20241029T094606Z
UID:10001676-1738490400-1738490400@yogaaustralia.org.au
SUMMARY:FOOT WORKSHOP - WALKING WITH EASE
DESCRIPTION:In this practical workshop we will examine and work with everyday walking patterns which can have a dramatic influence on how the forces of gravity work through the feet and whole body\, for good or ill. \nWe will also examine alternative methods for alleviating foot dysfunctions including flat arches and bunions. Participants will be introduced to principles of the Alexander technique in order to better understand the direct influence whole body balance and coordination has upon the feet. \nThe workshop will also cover practical anatomy as well as simple yoga postures for re-activating the feet. \n​
URL:https://yogaaustralia.org.au/event-course/foot-workshop-walking-with-ease/
LOCATION:Jika Jika Community Centre\, Jika Jika Community Centre\, 1B Plant ST\, Northcote\, VIC\, 3070\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/10/Feet-picture.jpg
ORGANIZER;CN="David Moore":MAILTO:info@alexanderschool.edu.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230622T160000
DTEND;TZID=Australia/Melbourne:20230628T110000
DTSTAMP:20260623T061612
CREATED:20230523T140137Z
LAST-MODIFIED:20231030T110633Z
UID:10000370-1687449600-1687950000@yogaaustralia.org.au
SUMMARY:Alexander Technique\, Yoga and Meditation Retreat in Assisi\, Italy
DESCRIPTION:Yoga instructors\, Alexander Technique teachers and those who are serious\, curious and open-minded about their yoga practice will find much of interest in working with David Moore. With thirty five years of teaching experience in the Alexander Technique and yoga David brings fresh and practical insights into how the Alexander Technique can contribute to yoga practice. The training will be based on his book\, Smart Yoga which\, complete with visual examples\, offers readers a critical approach to yoga practice. Furthermore\, this guide accommodates the needs of people with a diverse range of movement\, in terms of injuries\, structure\, strength and flexibility. Offering comprehensive advice in modifying yoga practice\, David takes account of the huge variability in people doing yoga practice and examines how to deal intelligently with this variability. • Applying the Alexander Technique for safe and effective yoga practice• Altering poses to suit a wide range of structural issues\, body-types\, and flexibility• Dealing with pain and injury• How Hatha Yoga\, Patanjali\, and Buddhist insight practices relate to the Alexander Technique• Bringing the practice into daily life• Balancing the autonomic nervous system• Mindfulness and meditation• Changing habitsThe ProgramThe program will be structured to allow for intensive yoga and Alexander Technique work plus two private lessons for each participant over the course of the retreat. In addition it will allow for sufficient time for people to be able to visit and enjoy the surrounding towns and countryside. The program listed below is indicative and may be altered somewhat in consultation with the participants.The course will start with an afternoon introductory group followed by an evening meal\, and will end in the morning on the last day.
URL:https://yogaaustralia.org.au/event-course/alexander-technique-yoga-and-meditation-retreat-in-assisi-italy/
CATEGORIES:Events,Retreats
ORGANIZER;CN="David Moore":MAILTO:info@alexanderschool.edu.au
END:VEVENT
END:VCALENDAR